Yu de gɛt wrinkles rawnd yu yay? Lɛ wi tɔk bɔt dɛn ‘krawd fut’ ya!

As yu de ol, yu go dɔn notis se fayn fayn layn dɛn kin de na di kɔna dɛn na yu yay. Wi kin kɔl dɛn tin ya ‘krɔs fut’ ɔ sɔm pipul dɛn kin kɔl dɛn ‘laf layn’. fכ bi prεsis, insay mεdikal tεm dεm, dεn kכl dεm ``Lateral Canthal Lines''. Dɛn layn ya kin fɔs we di smɔl smɔl mɔsul dɛn we de rawnd yu yay kin kɔntrakt we yu de laf, sɔri, sɔprayz, ɔ strɛs. Fɔs, dɛn layn dɛn ya kin jɔs apin we yu smayl ɔ yu swɛt, bɔt as tɛm de go, dɛn layn ya kin bigin fɔ apia ivin we yu fes nɔ gɛt ɛksprɛshɔn ɔ jɔs sidɔm.

Wetin mek dɛn ‘krawd fut’ ya kin apin? Us ɔda tin dɛn kin afɛkt dɛn?

Fɔ tɔk am simpul wan, dis na pat pan di we aw pɔsin kin ol. Tu kayn prɔtin dɛn de we de ɛp fɔ mek wi skin strɔng ɛn flɔp lɛk aw i bin de we wi bin yɔŋ. Dɛn na `(Kɔlagen)` ɛn `(Ɛlastin)` . Jɔs lɛk aw dɛn nid simen ɛn brik fɔ bil os, dɛn tin ya impɔtant fɔ di wɛlbɔdi na di skin. as wi de ol, wi bכdi de nכmal fכ mek `(Kכlagen)` εn `(Elastin)`. afta dat di skin in fכm εn di elastik de dכn, εn dεn fayn fayn layn dεm, i.e. di krawd fut dεm, de bigin fכ apia.

Dɔn bak, bɔku ɔda tin dɛn kin afɛkt dis.

• San: Aw lɔng wi de na di san ɛn if wi de yuz sanskrin fɔ protɛkt wisɛf frɔm di san rili impɔtant. di bad bad UV rayt (infrared rays) we de kכmכt na di san de pwεl wi skin εn i de mek di kolagen brok kwik kwik wan.
• Di it: Di it we wi de it sɛf de ple wan rol ya. If yu it it dɛn we gɛt bɔku antiɔksidant, dat kin mek yu nɔ pwɛl di skin.
• Jɛnɛtiks: Sɔntɛnde, dɛn tin ya kin rɔn na famili. If yu mama ɛn papa bin gɛt wrinkles kwik, yusɛf go gɛt am.
• Smok: Di wan dɛn we de smok in skin kin ol kwik kwik wan ɛn i kin rɔtin mɔ.

Yu tink se krawd in fut kin afɛkt man ɛn uman ikwal?

We pɔsin ol, i nɔ kin afɛkt ɔlman di sem we. Risach dɔn sho se man dɛn kin gɛt krawd fut ɛn dip wrinkles pas uman dɛn. Bɔku rizin dɛn de fɔ dis. Wan pan dɛn na dat, man dɛn nɔ kin wɛr sanglas ɛn tin fɔ protɛkt dɛnsɛf frɔm di san. di sem tεm, risechכr dεn fכnshכn se man in skin gεt mכr fכ wan εnzym we dεn kכl ``Matrix Metalloproteinases'', כ ``MMPs'' . dis ``MMP'' dεm na εnzym dεm we nכmal wan de brok dכn ``Kכlagen'' na wi skin. so, we mכr ``MMP'' dεm de, di ``Kכlagen'' na di skin de brok dכn fast εn di wrinkl dεm de fכm kwik kwik wan.

Aw dɛn ‘krawd fut’ ya kin afɛkt mi bɔdi?

Fɔ tɔk tru, pan ɔl we yu nɔ kin fil fayn smɔl we yu luk na di miro, dɛn ‘krawd fut’ ya nɔ kin gɛt big impak pan yu bɔdi wɛlbɔdi. Dɛn nɔr kin mek pɔrsin fil pen ɔr ɔda kayn pwɛl hat sik. Bɔt fɔ sɔm pipul dɛn, dɛn wrinkles ya kin mek dɛn nɔ fil sef bɔt aw dɛn luk ɛn dɛn nɔ kin gɛt kɔnfidɛns.

If yu de wɔri bɔt dɛn ‘krawd fut’ ya, mɛmba se na natura pat pan ol pipul ɛn wi ɔl go fes dɛn sɔm tɛm. Bɔt yu kin tɔk to dɔktɔ we de mɛn yu skin, we na dɔktɔ we spɛshal pan sik dɛn we de ambɔg yu skin, bɔt difrɛn tritmɛnt dɛn fɔ mek dɛn rɔtin ya nɔ tan lɛk.

Ustɛm krawd in fut dɛn kin bigin fɔ apia?

Tipikli, yu kin bigin fɔ notis dɛn ‘krawd fut’ ya arawnd di ej 30. Bɔt dipen pan di we aw yu de kia fɔ yu skin ɛn di jenɛtiks, dɛn nɔ kin apia te afta yu ol 40. Di tin we impɔtant pas ɔl na fɔ tray fɔ mek dɛn nɔ kam ɛn slo dɛn divɛlɔpmɛnt.

Wetin na di men tin dɛn we kin mek pɔsin gɛt krawd in fut?

as wi bin dכn tכk bכt, kolagen εn כda nεchכral εnzym dεm na di skin de εp fכ mek di skin fכt εn yכng. Dis kolagen de dכn natin we wi de ol. Bɔt di we aw yu de liv yu layf kin afɛkt bak aw dɛn ‘krɔs fut’ ya kin bigin kwik kwik wan ɛn aw di wrinkles kin dip. Si if dɛn tin ya apin to yu:

• Fɔ de na di san ɛn fɔ yuz di sanskrin: If yu yuz di sanskrin we gɛt SPF we pas 30 ɔ pas dat, dat kin protɛkt yu skin frɔm di bad bad (UV) rayt dɛn we de kɔmɔt na di san.
• We yu wɛr sanglas ɔ hat we gɛt wayd brim: Dis go protɛkt yu yay frɔm di san in rayt ɛn i go mek yu nɔ swɛt. Skwint na tin bak we kin mek yu gɛt ‘krawd fut’. Imajin aw bɔku wrinkles yu go gɛt we yu swɛt pan di san!
• Fɔ manej strɛs: Nɔto laf nɔmɔ kin mek yu gɛt ‘krawd fut’. We yu de sho aw yu de fil lɛk fɔ vɛks, wɔri, ɔ fɔ fil bad, yu fes mɔsul dɛn kin kɔntrakt ɛn rɔtin kin kam. So, e fayn fɔ kɔntrol yu strɛs na yu layf ɛn tek kia ɔf yu maynd wɛl bɔdi.
• Fɔ it fayn it: If yu it it dɛn we gɛt bɔku antiɔksidant (e.g. frut, vɛjitebul) i kin ridyus di ifɛkt dɛn we fri radikal ɛn di envayrɔmɛnt pɔyushɔn we de pwɛl di skin kin gɛt.

Aw wi kin mek krawd fut nɔ tan lɛk ɛn ridyus?

Bɔku chenj dɛn de na yu layf we yu kin mek fɔ fɛt dɛn fayn fayn layn dɛn ya. I gɛt bak krim dɛn we dɛn kin bay na kɔt (OTC) ɛn sɔm we dɛn we kin ɛp fɔ mek krawd nɔ gɛt fut.

Ɔva-di-kɔnta (OTC) tritmɛnt dɛn:

• Fɔ pul di bɔdi kɔmɔt na di bɔdi:dis de pul di dεd skin sεl dεm frכm di tכp layεr na di skin (epidamis). Dis kin mek nyu skin we gɛt wɛlbɔdi kin kɔmɔt. Dis kin ɛp fɔ ridyus di fayn fayn layn dɛn ɛn wrinkles we kin mek pɔsin gɛt krawd fut. Bɔt mɛmba se yu nɔ fɔ du dis ɔltɛm, jɔs wan ɔ tu tɛm insay di wik na fayn tin.
• Pɛptida krim: Pɛptid na wan kayn amino asid we de na yu skin natin nɔ de fɔ du. We yu put krim dɛn we gɛt dɛn tin ya, yu bɔdi kin tink se di amino asid dɔn pwɛl kolagen. Dɔn di bɔdi kin mek nyu kolagen fɔ mek di tin dɛn we dɔn pwɛl bak. Dis ripɛnt de ful-ɔp fayn fayn layn dɛn ɛn mek dɛn nɔ luk fayn.
• Retinol: Retinol na wan krim we pipul dɛn lɛk fɔ mek pɔsin nɔ ol. Dɛn mek am wit vaytamɛn A, Retinol de mek di kolagen ɛn ɛlastin, tu impɔtant tin dɛn we de mek di skin luk yɔŋ, we gɛt bɔku bɔku bɔdi. Yu kin bay am na di kɔwnta, bɔt if yu tink se yu nid fɔ gɛt mɔ doz, go to dɔktɔ we de mɛn yu skin. Retinol kin gɛt sɔm sayd ɛfɛkt dɛn, so rid di instrɔkshɔn dɛn fayn fayn wan bifo yu yuz am.

Ɛni mɛrɛsin de fɔ pul krawd in fut? Wetin na di tritmɛnt dɛn we dɛn kin gi?

As yu de ol, yu krawd in fut dɛn kin dip ɛn yu kin si am mɔ ɛn mɔ. Da tɛm de, yu kin tink bɔt fɔ go to dɔktɔ we de mɛn dɛn skin fɔ tritmɛnt fɔ mek dɛn nɔ luk fayn.

Sɔm tritmɛnt dɛm wae dɛn kin du wit di ɛp fɔ dɔktɔ wae de mɛn yu skin:

• Kεmikכl Pil: Fכ egzampl, tin dεm lεk Glycolic Acid כ Alpha Hydroxy Acid. Pan ɔl we prɔdak dɛn de we gɛt Alpha Hydroxy we yu kin bay na di famasi, dɔktɔ kin du wan strɔng, ay kɔnsɛntreshɔn peel wit Glycolic Acid. Dis kin pul di layt we de ɔp na di skin jisnɔ, ɛn dis kin mek yu gɛt nyu skin.
• Botulinum Toxin Injections: Bɔku pipul dɛn sabi dis as Botox® . Insay dis tritmɛnt, di dɔktɔ kin injɛkt smɔl smɔl tin we dɛn kɔl botulinum toxin na di say dɛn we di sik dɔn afɛkt. di injεkshכn de wok bay we i de blכk di mכsul dεm we de kכntrikshכn (lεk we yu de swεla), we de εp fכ mek yu nכ gεt fayn fayn layn dεm εn wrinkles.
• Topical Retinol: If ova-di-kɔnta retinol krim nɔ de prodyuz di rizulyt we yu want, dɔktɔ kin tɛl yu fɔ yuz wan strɔng, ay kɔnsɛntreshɔn retinol prodak.

Wetin na di kɔmplikeshɔn/sayd ifɛkt dɛm wae de kam wit tritmɛnt?

Lɛk ɛni mɛrɛsin, ɔl tu di tritmɛnt dɛn we dɛn kin bay na kɔt ɛn di tritmɛnt dɛn we dɛn kin gi kin gɛt prɔblɛm ɛn sayd ɛfɛkt dɛn. If yu gɛt sɛnsitiv skin, yu go gɛt sayd ɛfɛkt.

• Skin iritashɔn, inflamɛns frɔm retinol krim:Sɔm pipul kin gɛt it, rɛd, swel, pil, ɔr kin tan lɛk skel na dɛn skin, ilɛksɛf dɛn de yuz Retinol fɔ di fɔs tɛm ɔ we dɛn de yuz am bɔku bɔku wan. Avɔyd dairekt san layt afta yu dɔn put Retinol.
• di sayd ifekt dεm we di botulinum tכxin injεkshכn kin gi: Sɔntɛnde, yu kin fil pen, rεd ɔ swεla na di say we dɛn injεkt, ed kin at, di nεk kin stif, εn di aylid dεm kin dכp (ptosis). Bɔku tɛm, dɛn tin ya kin apin fɔ shɔt tɛm nɔmɔ.

Ustɛm a fɔ go to dɔktɔ bɔt krawd fut?

If yu krawd fut de mek yu strɛs bɔku ɛn de afɛkt yu kɔnfidɛns pan yusɛf, i impɔtant fɔ go to dɔktɔ, mɔ to dɔktɔ we de mɛn yu skin. I kin ɛp yu fɔ fɛn di rayt sɔlv fɔ yu. I kin ɛp fɔ ridyus dɛn wrinkles ya ɛn mek yu gɛt kɔnfidɛns pan yusɛf.

Us kwɛstyɔn dɛn a fɔ aks mi dɔktɔ?

We yu de wɔnda aw fɔ kɔntrol yu skin we dɔn ol, i fayn fɔ tɔk to dɔktɔ we de mɛn yu skin. Na sɔm kwɛstyɔn dɛn we yu kin aks:

• Wetin na di sayd ifekt dɛm fɔ `Botox®` injɛkshɔn?
• Ɔda opshɔn dɛn de fɔ trit mi ‘krawd fut’?
• A fit fɔ gɛt Botox® injɛkshɔn?
• Yu tink se Botox® injɛkshɔn de mek pɔsin fil bad?
• Us Retinol prodakt we rayt fɔ mi?
• Aw lɔng dis tritmɛnt kin las?

Fɔ dɔn, wetin fɔ mɛmba (Take-Home Message) .

Sɔntɛm yu nɔ go gladi we yu si di fayn fayn layn dɛn we de rawnd yu yay. Bɔt, mɛmba se ol na nɔmal tin na layf , ɛn wi ɔl kin gɛt sɔm wrinkles sɔm tɛm. I fayn fɔ tink bɔt yu ‘krɔs fut’ as sayn fɔ di smayl ɛn ɛkspiriɛns dɛn we yu dɔn gɛt na yu layf.

Bɔt if yu ‘krɔs fut’ de afɛkt yu kɔnfidɛns pan yusɛf, nɔ shem ɔ kip am to yusɛf. Bɔrku we de fɔ ridyus dɛn wrinkles ya, ilɛksɛf na fɔ go to dɔktɔ ɔ fɔ du `Botox®` ɔ ɔda tritmɛnt we fit. Di tin we impɔtant pas ɔl na fɔ mek yu gladi fɔ di we aw yu luk. Nɔ ɛva shem fɔ du wetin i nid! Stay wɛlbɔdi ɛn gladi!

` Kraw in fut, wrinkles rawnd di yay, sagging skin, ol, skin kia, san, kolagen