Yu kin skrach ɔ pik yu skin bak ɔltɛm? Dis na (Dermatillomania) (Skin Pik)? Mek wi tok!

Sɔntɛnde yu kin gɛt di abit fɔ pik wan smɔl pimple, spat, ɔ ɔda smɔl pat na yu skin, ilɛksɛf yu jɔs sidɔm de, wach TV, ɔ tink bɔt sɔntin? Yu kin si am se i nɔ izi fɔ stɔp wans yu dɔn bigin? Sɔntɛm i de ivin mek yu gɛt wund ɔ skata na yu skin. Dis kin bi siriɔs smɔl pas aw yu de tink ɛn na sɔntin we yu fɔ wɔri bɔt. Tide wi go tɔk bɔt dis kɔndishɔn, we na `(Dermatillomania)`, ɔ di sik we pɔsin kin pik ɔ skrach di skin.

Wetin na `(Dermatillomania)`? Fɔ tɔk am simpul wan...

Fɔ tɔk am simpul wan, `(Dermatillomania)` na mɛntɛl hεlth kɔndishɔn. Wetin kin apin ya na we pɔsin kin fos fɔ skrach, dig, ɔ brok in yon skin. Dis kin mek yu skin wund ɛn gɛt skata. Dɛn kin kɔl dis bak `(Excoriation Disorder)`. Dis kכndyushכn de fכl כnda di kεtכgrεf `(Obsessive-Compulsive Disorders - OCDs)`. Bɔt dis nɔto di sem sik lɛk `(OCD)`, smɔl difrɛns de. We dis sik kin mek pɔrsin gɛt siriɔs skata ɛn wund na in skin, i kin gɛt big impak pan pɔrsin in maynd wɛl bɔdi, ɛvride layf, ɛn in kwaliti layf.

Imajin, di wɔd `(Dermatillomania)` (der-ma-til-o-mania) na tri Grik wɔd dɛn bak:

• `Derma`: min 'skin'.
• `Tillo`: min 'fɔ pul' ɔ 'fɔ brok/skrach'.
• `Mania`: min 'wan pasmak bihayvya ɔ aktiviti'.

Wetin na di difrɛns bitwin `(Dermatillomania)` ɛn `(Obsessive-Compulsive Disorder - OCD)`?

Wi se pan ɔl we `(Dermatillomania)` de pan di kategori `(OCD)`, difrɛns de frɔm di patikyula sik `(OCD)`. Naw lɛ wi si wetin dɛn bi:

• Obsessions: Pɔrsin wae gɛt OCD kin gɛt tin dɛm wae nɔr kin ebul fɔ kɔntrol, wae i nɔr want ɔr kin gɛt tin fɔ du (dɛn kin kɔl am obsessions). Bɔt pan Dɛmatilɔmania, dɛn kayn tin ya we pɔsin kin tink bɔt nɔ kin apin.
• Fɔ fil se yu dɔn fil fayn: Pipul dɛm wae gɛt dermatolmania kin fil fayn fayn tin dɛm lɛk fɔ fil fayn, gladi, ɛn fɔ fil fri frɔm strɛs wae dɛn pik ɔr skrach dɛn skin. Dis nɔ kin bi wit OCD.
• Fɔ du bad to yusɛf: Fɔ du bad to yusɛf na yu bɔdi nɔ kin bɔku na OCD, bɔt fɔ du bad to yusɛf, i.e., fɔ kɔt yu skin, kin rili kɔmɔn pan Dɛmatilɔmania.

Udat dis tin kin afɛkt mɔ?

Trade, dɛn bin de tink se dis sik kin afɛkt uman dɛn mɔ. Bɔt nyu risach dɔn sho se lɛk 55% pan di pipul dɛm wae gɛt dis sik na uman dɛm. Bɔt pan di wan dɛn we de luk fɔ tritmɛnt fɔ dis prɔblɛm, uman dɛn kin gɛt dis prɔblɛm mɔ.

Dis kכndyushכn kin apin we uman de bכn.Bɔrku tɛm, i kin bigin we dɛn smɔl, bɔt i kin apin pan ɛni ej. Dɔn bak, pipul dɛm wae gɛt dis sik lɛk akni ɔr ɛkzema kin gɛt dis sik. Bikɔs bɔku tɛm na bikɔs ɔf dɛn kayn prɔblɛm dɛn ya na di skin na in di skin kin bigin fɔ it fɔs.

Aw dis sik kin kɔmɔn?

Dɛmatilɔmania na rili wan sik we nɔ kin apin so ɔltɛm. Dɛn se lɛk 2% pan di pipul dɛn kin gɛt am ɛni tɛm. Na lɛk 5.4% pan pipul dɛm kin gɛt dis sik insay dɛn layf.

Aw dis sik kin afɛkt yu bɔdi?

Dɛrmatillomania na wan sik wae pɔrsin kin pik in skin wae nɔr kin ebul fɔ kɔntrol. Fɔ sɔm pipul dɛn, dis kin apin ɔtomɛtik wan . Sɔntɛm dɛn nɔ go ivin no se dɛn de pik. Ɔda wan dɛn kin du am wit ɔl dɛn at , bɔt dɛn nɔ kin ebul fɔ stɔp.

Sɔm pipul dɛn kin skrach di say dɛn na dɛn skin we rɔf, lɛk akni, blemish, ɔ skab frɔm di wund dɛn we dɛn bin dɔn gɛt trade. Dis skrach kin mek nyu wund dɛn fɔm, ol wund dɛn kin kɔmɔt bak, blɔd, ɛn mek yu gɛt skata.

jכs tink, if dis kכndyushכn gεt siriכs, sכmtεm di skin kin dεm so dat i kin ivin bi se dεn kin nid כpεrayshכn lεk ``Skin grafting'' fכ mek i fayn. If di wund gɛt di sik, yu kin gɛt fɔ tek ``antibaytik'' bak.

Na smɔl tɛm nɔmɔ, dɛn wund ya kin mek di infɛkshɔn skata ɔlsay na di bɔdi, we kin mek di imyun sistɛm riak pasmak. Dɛn kɔl dis sɛpsis. Dis na mɛdikal imejensi we kin mek pɔsin in layf de pan denja.

Impekt pan mental hεlth

Bɔrku tɛm, pipul dɛm wae gɛt dis sik kin shem, wɔri, ɛn fil bad fɔ de wund ɛn skata na dɛn skin. Dɛn kin tray fɔ ayd dɛn wit klos ɛn mek-ap. Bikɔs ɔf dis, dɛn kin tray fɔ de fa frɔm di sosayti ɛn de dɛn wan. Prɔblɛm dɛn we de pan pɔsin in maynd lɛk fɔ wɔri ɛn pwɛl hat kin apin bak. Sɔntɛnde, dis kin afɛkt di rilayshɔnship na di wokples ɛn wit padi dɛn.

Wetin na di sayn dɛm fɔ `(Dermatillomania)`?

Di men sayn na we i nɔ ebul fɔ kɔntrol di skin, i de te, ɔ skrach. Dɔktɔ dɛn kin yuz ɔda wɔd dɛn fɔ tɔk bɔt dis we aw pɔsin kin skrach di skin:

• Skrach we yu de skrach
• Dig we dɛn de dig
• Fɔ swɛt
• Fɔ rɔb

Bɔku tɛm, dɛn kin du dis wit di finga dɛn ɛn di nel dɛn. Bɔt sɔm tɛm dɛn kin it di skin bak wit di tit (espɛshali di skin we de rawnd di lip dɛn). Sɔm pipul dɛn kin yuz shap tin dɛn bak lɛk twiza ɔ pin.

Tu we dɛn de fɔ sheb di skin.

dis prכsεs de apin insay tu men we dεm: "Otomatik" εn "Fכkus".

• Lok we yu nɔ want fɔ lɔk `(Otomatik)`:Bɔku tɛm, dis kin apin we pɔsin nɔ ivin tink bɔt am. Sɔntɛnde dɛn kin kɔl am "skan." Dis na bikɔs dɛn kin yuz di an ɔ di finga dɛn fɔ fɛn wan say na di skin we kin fil difrɛn frɔm ɔda say dɛn. we dεn fכnshכn dis kayn spat, i kin bi "targeted scratch."
• Fכkus: Dis involv fכ "target" di skin na wan spεsifi k εria. Dɛn kin du dis fɔ lɔng lɔng tɛm. Dis kayn skrach na di wan we kin tranga pas ɔl ɛn i kin mek di skin pwɛl pas ɔl.

Usay na di bɔdi dis kin apin?

Bɔku tɛm, di skin abrashɔn kin apin na say dɛn we i izi fɔ rich:

• Hed: fes, skel, nek.
• An: finga, palm, fɔs an.
• Leg: thigh, kaw, fut, fut finga.

Wetin na di rizin dɛn we mek dis kayn tin de apin?

Dɛn nɔ no yet di rayt kɔz fɔ `(Dermatillomania)`. Bɔt masta sabi bukman dɛn biliv se bɔku tin dɛn kin mek i apin:

• Jɛnɛtiks: Pipul dɛm wae gɛt Dɛmatilomania kin gɛt bɔrku famili mɛmba (i.e. mama ɔ papa, brɔda ɛn sista, ɔr pikin) wae gɛt dis sik bak.
• Chenj dεm na di bren strכkchכ: dεn sho se pipul dεm we gεt dεrmatotillomania gεt sכm chenj dεm na di strכkchכ na di pat dεm na di bren we de kכntro aw dεn de fכm di abit dεm εn aw dεn de lan.
• Stret, Wɔri, ɔ Ɔda Kɔndishɔn: Dɛmatilɔmania kin bi wan we fɔ bia wit ɔda prɔblɛm ɔr maynd prɔblɛm. Ɔ i kin bi bikɔs i de bost ɔ ɔda prɔblɛm dɛn.

כda kכndyushכn dεm we kin apin wit `(Dermatillomania)`

Pipul wae gɛt `(Dermatillomania)` kin gɛt ɔda kayn maynd ɔr mɛrɛsin. Sɔm pan dɛn na:

• OCD ɔ ɔda tin dɛn we gɛt fɔ du wit OCD. Fɔ ɛgzampul, fɔ pul yu ia (trichotillomania) ɔ fɔ bit yu nel (onychophagia).
• Pwɛl at.
• Di prɔblɛm dɛn we kin mek pɔsin wɔri.
• `(Bipolar disɔda)`.
• `(Prader-Willi sindrom)`.

Yu tink se dis kin pas?

Nɔ, `(Dermatillomania)` nɔto sik we pɔsin kin gɛt. I nɔ de skata frɔm wan pɔsin to ɔda pɔsin.

Aw fɔ no dis?

We yu no se yu gɛt `(Dermatillomania)`, yu dɔktɔ go chɛk yu bɔdi fɔ si if yu gɛt ɛni sayn fɔ di sik. Dɛn go aks yu kwɛstyɔn bak bɔt yu mɛrɛsin histri, aw yu de liv yu layf, ɛn aw yu de biev we go gɛt fɔ du wit dis sik. Labɔrɔtɔri tɛst kin ɛp fɔ pul ɔda sik dɛn, bɔt dɛn nɔ kin nid dɛn fɔ kɔnfirm di diagnosis.

Fɔ no dis kɔndishɔn, yu fɔ mit ɔl di fayv tin dɛn we de dɔŋ ya:

1. Fɔ skrach/brɛk di skin bɔku tɛm ɔ ɔltɛm.

2. A don trai plenti taims fo stop o ridyus di sagging skin.

3. Fɔ fil lɛk shem ɛn wɔri dɔn gɛt bad bad impak pan yu ɛvride aktiviti ɛn soshal layf.

4. Di we aw pɔsin kin skrach di skin nɔ kin kɔmɔt frɔm ɔda mɛrɛsin (fɔ ɛgzampul, sik na di skin lɛk skabi) ɔ na drɔgs (we dɛn kin yuz fɔ ɛnjɔy yusɛf ɔ we dɛn kin gi yu mɛrɛsin).

.

Us kayn tɛst dɛn kin du fɔ no dis?

Bɔku tɛm dɛn kin du mɛdikal tɛst fɔ dis sik fɔ mek dɛn nɔ gɛt ɔda mɛrɛsin. Yu dɔktɔ go ɛksplen to yu ustɛm fɔ du tɛst fɔ yu patikyula sik ɛn wetin mek.

Aw dɛn kin trit Dɛmatilɔmania? Yu tink se mɛrɛsin de fɔ am?

Dɛn kin trit dɛmatilɔmania wit wan kɔmbayn mɛrɛsin ɛn saykotɛrapi . Risach dɔn sho se if dɛn put dɛn tu tin ya togɛda, i kin wok pas ɛni wan pan dɛn tritmɛnt ya nɔmɔ.

Di mɛrɛsin dɛn we dɛn kin yuz

Di mɛrɛsin dɛm wae dɔktɔ kin gi fɔ trit dis sik na:

• Antidipreshan: Di wan wae dɛn kin yuse pas ɔl pan dɛn na di Selective Serotonin Reuptake Inhibitors (SSRI).
• Antikonvulsant: Lamotrigine na mɛrɛsin we de ɛp fɔ mek di mɔsul dɛn muv we dɛn nɔ ebul fɔ kɔntrol. Risach dɔn sho se i kin ɛp sɔm pipul dɛn we gɛt dɛmatilɔmania.
• Antisaykotik: Dɛn mɛrɛsin ya kin ɛp bay we dɛn kin chenj di kemikal balans na di bren. Dɛn kin yuse dɛn mɛrɛsin ya fɔ trit bɔku sik, lɛk dis maynia sik, bipolar disorder, ɛn schizophrenia. Risach pipul dεm de invεstigat bak aw dεn kin εp kכndyushכn lεk dεrmatillomania.
• Nutraceuticals: Dɛn tin ya na nyutrishɔnal prɔdak dɛm we kin ɛp fɔ trit mɛrɛsin ɔ saykilɔjik kɔndishɔn. fכ dεrmatolism, dεn fכnshכn se di amino asid supliment N-acetylcysteine ​​de εp fכ ridyus di urge fכ pik na di skin.

Saykotɛrapi `(Tɛrapi dɛm)`

Kɔnsul kin trit dis sik difrɛn we, i kin dipen pan di advays we dɛn yuz.

• Habit Reversal Therapy: Dis we ya de mek yu no mɔ bɔt aw yu de biev ɛn aw yu de du tin. We yu du dat, i de tich yu fɔ lɛf di abit dɛn lɛk fɔ pik yu skin.
• Grup tɛrapi ɛn sɔpɔt we dɛn kɔmpin dɛn kin gi: Pipul dɛn we gɛt dɛmatotillomania kin bɛnifit frɔm spɛshal grup tɛrapi ɔ sɔpɔt grup.
• Cognitive Behavioral Therapy (CBT): Dis we ya de tich aw fɔ bia wit di prɔblɛm ɛn strateji we de ɛp fɔ chenj di we aw pɔsin de biev.
• Akseptans ɛn Kɔmitmɛnt Tɛrapi: Dis tritmɛnt de ɛp pipul dɛm fɔ aksept di bad bad filin dɛm wae kin mek dɛn gɛt bihayvya lɛk fɔ pik skin ɛn ɛp dɛm fɔ chenj dɛn bihayvya. Fɔ tink gud wan ɛn ɔda fayn fayn we dɛn fɔ bia wit di prɔblɛm dɛn bak gɛt ples ya.

Ɔda tritmɛnt dɛn fɔ `(Dermatillomania)`

Pipul wae gɛt siriɔs damej pan dɛn skin ɔr tisu wae de ɔnda dɛn kin nid ɔda mɛrɛsin ɛn kia. Yu dɔktɔ go ebul fɔ ɛksplen di tritmɛnt dɛn we dɛn kin advays (lɛk ɔpreshɔn, fɔ mek yu skin graft, ɔ fɔ tek antibayɔtik).

Wetin na di kɔmplikɛshɔn/sayd ɛfɛkt dɛm fɔ di tritmɛnt?

Di sayd ɛfɛkt ɛn prɔblɛm dɛn we kin apin kin dipen pan aw di sik kin tranga, yu pasɔnal sityueshɔn, ɛn ɔda tin dɛn. Yu dɔktɔ na di bɛst say fɔ no bɔt wetin fɔ ɛkspɛkt ɔ wetin fɔ tek tɛm, bikɔs i kin gi yu infɔmeshɔn we fit yu patikyula sityueshɔn.

Aw a go tek kia ɔf misɛf ɛn kɔntrol mi sik dɛn?

Dɛmatilɔmania nɔto sɔntin we yu fɔ no yusɛf. Wan pɔsin we tren ɛn we gɛt ɛkspiriɛns fɔ advays yu bɔt mental wɛlbɔdi biznɛs fɔ no if yu gɛt Dɛmatilɔmania ɔ ɔda sik. I nɔ fayn bak fɔ trit am yusɛf. Di mɛrɛsin, advays, ɛn ɔda tritmɛnt dɛn nid fɔ gɛt dɔktɔ in prɛskrishɔn ɔ gayd.

Aw kwik a go fil fayn afta dɛn dɔn trit mi?

Yu dɔktɔ kin tɛl yu mɔ bɔt wetin yu kin ɛkspɛkt we yu de du yu tritmɛnt ɛn wetin kin ɛp yu fɔ du di tritmɛnt. Bikɔs di tɛm fɔ wɛl ɛn aw lɔng i kin tek fɔ mek yu fil fayn kin dipen pan bɔku tin dɛn. Yu dɔktɔ kin tek ɔl dɛn tin ya na yu maynd ɛn tɛl yu wetin fɔ ɛkspɛkt.

Aw a go ridyus ɔ mek dis sik nɔ kam?

Pan ɔl we `(Dermatillomania)` na mɛntɛl hεlth kכndyushכn, masta sabi pipul dεm stil nɔr no εksεkεkt wetin kin mek i kam. Dis min se i nɔ go ebul fɔ no wetin go apin ɛn dɛn nɔ go ebul fɔ stɔp am. No we nɔ de fɔ ridyus di risk fɔ gɛt am.

Wetin a fɔ ɛkspɛkt if a gɛt dis sik?

Dɛrmatillomania nɔto wan sik we rili siriɔs ɔr denja. Di men risk fɔ dis kɔndishɔn na di opin sores. Dɛn kin gɛt di sik bikɔs dɛn de skrach ɔ damej ɔltɛm. Pan ɔl we dis sik nɔr denja dairekt wan, e kin gɛt siriɔs bad bad impak pan yu kwaliti fɔ liv ɛn ɔl yu wɛl bɔdi.

Bikɔs pipul dɛm wae gɛt dermatotillomania kin shem ɔr kin wɔri, bɔrku pipul dɛn kin avɔyd fɔ go to tritmɛnt. If yu avɔyd ɔ delay fɔ trit yu , dat kin mek yu gɛt skata fɔ ɔltɛm ɛn ɔda prɔblɛm dɛn we gɛt fɔ du wit yu maynd.

Aw lɔŋ `(Dermatillomania)` kin las?

Wetin na `(Dermatillomania)`?Dɛn kin tek am se na sik we pɔsin kin gɛt fɔ ɔl in layf bikɔs i kin gɛt prɔblɛm bak. Bɔt pipul dɛm wae gɛt dis sik kin go na rɛmishɔn - dat min se dɛn nɔr kin fil fɔ skrach igen ɔr kin avɔyd am fɔ lɔng tɛm, sɔmtɛm fɔ lɔng tɛm.

Wetin na di lukin-grɔn fɔ dis sityueshɔn?

De luk fɔ dis sik kin dipen pan aw e tranga ɛn ɔda tin dɛm. Bɔrku pipul dɛm wae gɛt dis sik nɔr kin gɛt ɛni siriɔs prɔblɛm wit dɛn bɔdi. Bɔt , if dɛn nɔr gɛt tritmɛnt, bɔrku pipul dɛm wae gɛt dis sik kin sɔfa wit sɔm kayn tin wae kin apin to dɛn maynd lɛk fɔ wɔri, shem, ɔr wɔri.

Aw a kin kia fɔ misɛf? (Mɔ advays dɛn)

If yu gɛt `(Dermatillomania)`, i rili impɔtant fɔ go to dɔktɔ (ɔ sɔm dɔktɔ dɛn, dipen pan yu patikyula nid dɛm) we tren ɛn gɛt ɛkspiriɛns fɔ trit dis sik. Dɛn kin gi yu di bɛst gayd fɔ kia fɔ yu ɛn tɛl yu wetin yu go du fɔ mek yu sik bɛtɛ.

Jɛnɛral wan, yu fɔ du dɛn tin ya:

• Bi ɔnɛs bɔt yu kɔndishɔn. Dɛrmatillomania na wan mɛntɛl hεlth kכndyushכn wae de afɛkt yu maynd εn bihayvya. Jɔs lɛk aw yu go go to dɔktɔ fɔ yu yes infɛkshɔn ɔ at sik, yu fɔ go to dɔktɔ fɔ mental wɛlbɔdi kɔndishɔn lɛk Dɛmatilomania. Dɛn kin ɛp fɔ trit de sik wae de kam pan yu bɔdi ɛn maynd.
• Si yu dɔktɔ(dɛn) lɛk aw dɛn tɛl yu. Dis impɔtant mɔ fɔ kɔyl sɛshɔn, mental wɛlbɔdi apɔntinmɛnt, ɛn ɛni ɔda kia we yu go nid.
• Tek yu mɛrɛsin if dɛn tɛl yu fɔ tek am. Nɔ du wetin yu want fɔ skrach yu skin. Mɛrɛsin kin mek big difrɛns.
• If i pɔsibul, avɔyd tin dɛn we de mek yu fil bad. Pipul wae gɛt dermatolism kin pik na dɛn skin pan sɔm patikyula tin ɔr sikɔstɛms. If yu avɔyd dɛn tin dɛn de we kin mek yu gɛt prɔblɛm, dat kin mek big difrɛns.
• Put di chans dɛn we yu gɛt fɔ skrach. Pipul wae gɛt dermatotillomania kin bɛnifit frɔm fidget divays ɔr ɔda tin dɛm wae kin mek dɛn an bizi ɛn ɛp dɛm fɔ avɔyd fɔ skrach. Ɔda we dɛn fɔ mek yu nɔ skrach na fɔ wɛr sɔks ɔ wɛr klos we go mek yu nɔ skrach.

Ustɛm a fɔ go na imejensi rum (ETU) ?

Pipul wae gɛt `(Dermatillomania)` nɔr kin nid imejensi mɛdikal tritmɛnt pas dɛn dɔn gɛt siriɔs injury bikɔs ɔf di kɔndishɔn. Yu fɔ go to dɔktɔ if yu de blɔd bad bad wan ɔ yu gɛt sayn dɛn fɔ se yu gɛt di sik. Sayn dεm fכ infεkshכn, inklud di kכndyushכn dεm we de mek yu layf de pan denja lεk `(Sepsis),` inklud:

• Swel, rɛd, ɔ ɔda kɔlɔ kin chenj rawnd di wund.
• Hat de bit kwik kwik wan ɔ we yu de blo kwik kwik wan.
• Fiva ɔ kol kol.
• Kɔnfyushɔn ɔ delirium.
• Diziz ɔ fɔdɔm bikɔs yu blɔd prɛshɔn smɔl.

Fɔ dɔn, wetin fɔ mɛmba (Take-Home Message) .

Dɛrmatillomania na wan mɛntɛl hεlth kכndyushכn wae kin gεt big impak pan yu layf. Na kɔmɔn tin fɔ fil fɔ shem, fɔ wɔri, ɛn fɔ fil gilti. Bɔt nɔto yu wangren de. We yu go to dɔktɔ, dat kin ɛp yu fɔ lɛf dɛn kayn filin ya ɛn gɛt tritmɛnt fɔ dis sik. Dɔktɔ dɛn gɛt spɛshal trenin ɛn ɛkspiriɛns fɔ trit dɛn sik ya ɛn di tin dɛn we dɛn kin du. Dɛn kin ɛp yu bak fɔ fil fayn fɔ gɛt di tritmɛnt we yu nid.

Wit tritmɛnt, bɔrku pipul kin kɔntrol ɔr win dis sik. Dis min se yu kin pe atɛnshɔn pan di tin dɛn we yu want fɔ du na layf bifo yu wɔri bɔt wetin pipul dɛn go si ɔ tink bɔt yu. So, if yu gɛt dɛn sik ya, duya go to dɔktɔ.

` Dermatillomania, Skin pik, Excoriation disorder, Compulsive skin picking, Mental hεlth, OCD related, Skin damej, Skin pik, Skin brok, Mental hεlth, Skin sik dεm