Yu fil bak se yu vishɔn nɔ klia smɔl ɛn nɔ klia dɛn tɛm ya? Sɔntɛm di lɛta dɛn we de na nyuspepa ɛn di tin dɛn we de na TV nɔ klia lɛk aw dɛn bin de? Ɛspɛshali if yu na pɔrsin wae de liv wit Dayabitis, dis kin bi ɛkspiriɛns wae yu sabi. Bɔt bifo yu panik ɛn rɔn go bay nyu glas na di tɛm lɛk dis, i rili impɔtant fɔ no bɔt dis. Bikɔs dis kin bi rili simpul tin, fɔ shɔt tɛm, ɔ i kin bi sayn fɔs fɔ sɔntin we siriɔs.
Wetin mek yu nɔ kin si fayn we yu gɛt dayabitis?
Di men rizin fɔ dis na we di shuga we de na di blɔd de go ɔp wantɛm wantɛm. Fɔ tɔk am simpul wan, di lens we de insay wi yay tan lɛk spɔnj. We di blɔd shuga lɛvɛl go ɔp, i de pul wata frɔm sɔm tisu dɛn na di bɔdi, lɛk di lens na di yay. Dɔn dis lens kin swel. Imajin, we yu put dray spɔnj insay wata, i kin swel. We di lens swel lɛk dis, in shep kin chenj. Di layt we de go insay di yay nɔ kin ebul fɔ fos fayn fayn wan. Na dat mek di tin dɛn we wi de si kin tan lɛk se dɛn nɔ klia.
Di gud nyus na dat bɔku tɛm dis kin apin fɔ sɔm tɛm . We dɛn dɔn briŋ yu blɔd shuga lɛvɛl bak na di say we yu want, di lens we dɔn swel go kam bak to nɔmal ɛn yu go si klia wan.
Wetin na di Target Rɛnj?
Di target lɛvɛl fɔ pɔrsin wae gɛt wɛl bɔdi kin bi:
- Bifo yu it: Bitwin 70 mg/dL ɛn 130 mg/dL .
- 1-2 awa afta yu it: I nɔ rich 180 mg/dL .
Bɔt dis kin difrɛn frɔm wan pɔsin to ɔda pɔsin. I bɛtɛ fɔ tɔk to yu dɔktɔ fɔ no ustɛm yu target lɛvɛl bay yu ej, ɔda mɛrɛsin kɔndishɔn, ɛn ɔda tin dɛn.
Yu tink se i simpul dis ɔltɛm fɔ mek yu yay nɔ klia?
Bɔt i sɔri fɔ no se nɔto ɔltɛm dis kin bi. We yu nɔ de si fayn fayn wan kin bi di fɔs sayn fɔ wɔn yu fɔ gɛt mɔ siriɔs prɔblɛm wit yu yay we kin kam wit dayabitis. If pɔsin nɔ ebul fɔ kɔntrol dayabitis fɔ lɔng tɛm, i kin mek di yay pwɛl sote go.
Siriɔs sik dɛn na di yay we kin kam wit dayabitis
- Dayabitik Rɛtinopati: Dis na di men tin we kin mek big pipul dɛn blaynd bikɔs ɔf dayabitis. I kin apin we di dilik blɔd vesel dɛn we de na di retina, we na di pat we de na di bak pat na di yay we kin mek layt, dɔn pwɛl. Dis damej kin apin witout eni symptom na di fɔs stej.
- Katarakt: Dis na di klawd ɛn opacity na di lens na di yay . Pan ɔl we i kin kam wit di ej, pipul dɛn we gɛt dayabitis kin gɛt am we dɛn yɔŋ ɛn kwik kwik wan.Katarakt kin apin.
- Glaucoma: Dis na we di prɛshɔn we de insay di yay de go ɔp, ɛn dis de pwɛl di optik nɛv we de kɛr mɛsej frɔm di yay to di bren. Dis kin mek bak yu nɔ de si smɔl smɔl we yu nɔ de sho ɛni sayn we yu bigin.
Fɔ dɛn rizin ya, dɛn nɔ fɔ ɛva ignore di blurred vision. If yu gɛt dis, go to yu dɔktɔ wantɛm wantɛm.
So wetin a fɔ du?
If yu fil se yu de si yu yay, nɔr de panik ɛn fala dɛn step ya.
1. Nɔ rɔn go na di ayglas stɔ: Di fɔs tin we yu fɔ du na fɔ nɔ bay nyu glas. Bikɔs if di prɔblɛm na yu shuga lɛvɛl, we yu dɔn kɔntrol am, yu kin si bak lɛk aw i bin de si.
2. Chek yu blɔd shuga lɛvɛl: If yu gɛt glukomita, chɛk yu blɔd shuga lɛvɛl wantɛm wantɛm. Yu tink se i tu ay?
3. Tɔk to yu dɔktɔ: Ripɔt blurred vision to yu dɔktɔ wantɛm wantɛm. Na in na di bɛst pɔsin fɔ no if na fɔ shɔt tɛm ɔ na sayn fɔ sɔntin we siriɔs.
Di tin we impɔtant pas ɔl fɔ tek kia ɔf yu yay: fɔ chɛk yu yay ɔltɛm!
Di bɛst we fɔ mek yu nɔ pwɛl yu yay bikɔs yu gɛt dayabitis na fɔ du yu yay ɛgzam ɔltɛm . Dis impɔtant mɔ fɔ dilayt ay ɛgzam. Yu dɔktɔ go put sɔm ay drɔp dɛn na yu yay, mek yu yay big, ɛn i go chɛk yu retina, yu nerv dɛn, ɛn yu blɔd vesel dɛn.
Di American Diabetes Association de gi dɛn advays ya bɔt dis.
| Dayabitis tayp/kɔndishɔn | Di rɛkɛmɔndeshɔn fɔ tɛst di yay |
|---|---|
| Big pipul dɛn we gɛt Tayp 1 Dayabitis | Dɛn fɔ du kɔmplit ay ɛgzam insay 5 ia afta dɛn dɔn no di sik. Afta dat, yu fɔ de chɛk yu ɔltɛm lɛk aw yu dɔktɔ tɛl yu. |
| Big pipul dɛn we gɛt Tayp 2 Dayabitis | Dɛn fɔ du kɔmplit ay ɛgzamin wantɛm wantɛm afta dɛn dɔn no di sik, bikɔs sɔm damej pan di yay kin dɔn ɔlrɛdi apin bay di tɛm we dɛn no di sik. |
| Uman dɛn we gɛt bɛlɛ ɔ we de plan fɔ gɛt bɛlɛ | Bikɔs dayabitis we uman gɛt bɛlɛ kin mek di yay pwɛl kwik kwik wan, i impɔtant fɔ mek dɛn chɛk di yay bifo ɔ ali we i gɛt bɛlɛ. |
If yu si sɔntin we nɔ klia wantɛm wantɛm, blak spat dɛn we de flɔt bifo yu yay, ɔ layt we de flash, go na ɔspitul in Imejɛnsi Dipatmɛnt (ETU) wantɛm wantɛm.
Yu yay na wan pan di valyu tin dɛn we wi gɛt. We yu de liv wit dayabitis, na yu fɔ protɛkt da valyu tin de. Di big tin we go ɛp yu fɔ du dat na fɔ kɔntrol yu blɔd shuga, blɔd prɛshɔn, ɛn kɔlɔstrel lɛvɛl.
Mɛsej we dɛn kin kɛr go na os
- Blɔr vishɔn pan dayabitis kin bi wan tɛmporari kɔndishɔn we kin kam bikɔs ɔf di ay blɔd shuga lɛvɛl.
- Bɔt i kin bi sayn bak fɔ wan siriɔs ay sik lɛk Dayabitik Rɛtinopathy, Katarakt, ɔ Glaucoma.
- Bifo yu panik ɛn gɛt glas we yu nɔ de si fayn, i impɔtant fɔ chɛk yu blɔd shuga ɛn go to yu dɔktɔ wantɛm wantɛm.
- Ɛnibɔdi we gɛt dayabitis, ilɛksɛf dɛn nɔ gɛt ɛni sayn, fɔ gɛt dilated ay ɛgzam wan tɛm insay di ia.
- If yu kɔntrol yu blɔd shuga, blɔd prɛshɔn, ɛn kɔlɔstrel, dat kin ɛp fɔ mek yu yay gɛt wɛlbɔdi fɔ lɔng tɛm.
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