Sɔntɛnde, yu ed kin it so, nɔto so? I nɔ pɔsibul fɔ bia. Dɔn we yu wɛr blak klos, yu si wayt flɛks na yu sholda, we nɔ fayn fɔ yu. Bɔku pipul dɛn kin tink se dis na dandruff. Bɔt yu tink se na dandruff kin kam ɔltɛm? Sɔntɛm yu gɛt wan sik we dɛn kɔl dray skel. Lɛ wi si wetin difrɛns de bitwin dɛn tu, wetin kin mek i apin, wetin yu kin du na os, ɛn ustɛm yu fɔ go to dɔktɔ.
Yu tink se dandruff ɛn dray skel na di sem tin?
Yɛs, dɛn tin ya na tu tin dɛn we kin apin. Bɔku pipul dɛn kin kɔnfyus di tu bikɔs dɛn ɔl tu gɛt fɔ du wit fɔ skrach di ed ɛn fɔ flɛk. Bɔt di tin we mek i apin rili difrɛn.
Fɔ tɔk am simpul wan, dandruff kin apin we ɔyl (sebum) bɔku na di skel. Dis ɔyl we pasmak kin mek di skin sɛl dɛn gɛda togɛda, gɛda togɛda, ɛn slow ɔf insay flɛks. Pɔsin we gɛt dandruff in ed kin tan lɛk rɛd ɛn ɔyl. Di flɛks dɛn we kin kɔmɔt kin big bak.
Bɔt, dray skel na di ɔda say pan am. Dat min se we di skin nɔ gɛt wata igen. Jɔs lɛk aw di skin na di ɔda pat na wi bɔdi kin dray. Di skel we kin fɔdɔm ya kin smɔl pas di wan dɛn we de na di ed.
Fɔ mek i izi fɔ ɔndastand, lɛ wi luk di difrɛns bitwin di tu tin dɛn we de na wan tebul.
| Di kwaliti we pɔsin gɛt | Dray Skelp | Dandruff na di bɔdi |
|---|---|---|
| Men rizin | Lak fɔ mɔstɔ | Di ɔyl we de bɔku |
| Di we aw di skel de luk | Dray we i de dray | Di kɔmpleks we gɛt ɔyl ɛn we gɛt rɛd rɛd kɔlɔ |
| Skel dɛn we dɛn kin pul | Smɔl, dray paoda-layk | Big, we gɛt ɔyl |
| Ɔda pat dɛn na di bɔdi | Dray kin de na say dɛn lɛk an ɛn fut. | Bɔku tɛm, na di skel nɔmɔ dɛn kin du am |
Kredul kap na wan sik we kin apin to bebi ɛn yɔŋ pikin dɛn bikɔs ɔf wan sik we dɛn kɔl sɛborrheic dermatitis, we kin mek dɛn gɛt dandruff.
Wetin mek wi skel kin dray so?
Sɔm simpul rizin dɛn kin de fɔ dis, ɛn bak rizin dɛn fɔ mɛn pipul dɛn we nid sɔm atɛnshɔn.
Simpul ɛn kɔmɔn rizin dɛn
- Di tin dɛn we yu de yuz: Sɔm shampoo, kondishɔn, ɛn jel dɛn we at fɔ yuz kin pul di ɔyl we de na di ed, ɛn dis kin mek i dray. Dɛn kɔl dis kɔntakt dɛmatitis.
- Envayrɔmɛnt: We yu de na say we rili kol ɛn dray, dat kin mek yu skin dray. Insay wi kɔntri, dis kin afɛkt pipul dɛn we kin de na rum dɛn we gɛt ay kɔndishɔn (AC) ɔltɛm.
- Ej: Jɔs lɛk aw di skin na di wan ol bɔdi kin dray as wi de ol, na so di skel sɛf kin bigin fɔ dray.
- Nɔ rins di shampoo fayn fayn wan: If yu nɔ was di shampoo fayn afta yu dɔn was yu ia ɛn i stil de na yu ed, i kin mek yu ed dray bak ɛn mek yu it.
Mɛdikal rizin dɛn fɔ wɔri
Sɔmtɛm dis kin bi sayn fɔ wan sik na yu skin.
1. Psoriasis: Dis na sik wae de kam pan yu skin fɔ lɔng tɛm. pan dis kכndyushכn, di skin sεl dεm de gro kwik kwik wan, dεn de bil pan dεn wan dεm, εn fכm rεd plek dεm wit silva skel. Dis kin afɛkt di skel bak.
2. Tinea capitis: Dis na fכngal infεkshכn na di skel. Sɔm pipul dɛn kin kɔl am bak `skelp ringwɔm`. I kin mek pɔsin gɛt di sik. I kin pas bay we yu sheb tin dɛn lɛk tawɛl, kɔm, hat, ɔ we yu tɔch pɔsin ɔ animal we gɛt di sik.
3. Actinic keratosis (AK): Dis na prɛkansa kכndyushכn we kin apin we di skin de pan di san. Man dɛm we dɔn lɔs dɛn ia ɛn we dɔn bold kin gɛt dis sik bikɔs dɛn nɔ kin protɛkt dɛn frɔm di san. Pipul wae dɔn pas 50 ia wae kin spɛn bɔrku tɛm na di san kin gɛt bɔrku risk bak.
Okay, wetin yu de du wit dis naw?
Tritmɛnt dipen pan wetin de mek yu skel dray.
Fɔs, yu kin tray sɔm simpul tin dɛn na os.
- Chenj shampoo: Swich to shampoo we nɔ gɛt wan bɔt ɛn we de mek yu bɔdi wam.
- Rinse gud gud wan: Afta yu dɔn was yu ed, rins wit wata te di shampoo dɔn kpatakpata.
- Stɔp fɔ yuz di prɔdak: If yu tink se na nyu prɔdak mek dis, tray fɔ stɔp fɔ yuz am fɔ sɔm dez.
If dɛn simpul tin ya nɔr ɛp, ɔr if de sik de wɔs, mek shɔ se yu go to yu dɔktɔ. I bɛtɛ fɔ go to dɔktɔ we de mɛn yu skin.
We yu go to dɔktɔ, i go no wetin mek i apin ɛn tɛl yu di tritmɛnt we yu nid. Di tritmɛnt go difrɛn difrɛn wan bay di tin we mek i gɛt am.
- Fɔ psoriasis: Dɛn kin gi yu krim dɛn we tan lɛk kɔtikosterɔyd, spɛshal shampoo dɛn we gɛt mɛrɛsin, loshan dɛn we gɛt salicylic acid fɔ mek di skel sof, krim dɛn we gɛt vaytamɛn D, layt tɛrapi, ɔ mɛrɛsin dɛn we dɛn kin tek bay mɔt.
- Tinea capitis (fungal infection): Dɛn kin gi yu mɛrɛsin fɔ mɛn di fungal, spɛshal shampoo we gɛt mɛrɛsin, ɛn ɔntmɛnt.
- Fɔ actinic keratosis (AK): Dɛn kin se dɛn fɔ gi tritmɛnt lɛk spɛshal krim, smɔl ɔpreshɔn lɛk krayotɛrapi, we de yuz likwid naytrɔjen fɔ pul di sɛl dɛn, ɔ fotodaynamik tɛrapi.
Wetin dɛn kin du fɔ mek dis tin nɔ apin igen?
If yu chenj smɔl smɔl na yu layf, dat kin ɛp yu fɔ kɔntrol dis sik.
- Pik shampoo we nɔ gɛt wan bɔt: As wi bin dɔn tɔk, yuz shampoo we saful pan yu skel ɛn we nɔ gɛt wata.
- Nɔ was yu ia tumɔs: We yu was yu ia ɛvride, dat kin mek yu skel nɔ gɛt di ɔyl we i gɛt. If yu was am ɛvride ɔ tu dez, i go du fɔ yu.
- Manej strɛs: I kin tan lɛk se i sɔprayz, bɔt strɛs kin afɛkt bɔku sik dɛn na di skin.
- Drink bɔku wata: Fɔ gɛt wata insay yu bɔdi rili impɔtant fɔ mek yu skin gɛt wɛlbɔdi.
- Nɔ smok: Smok kin mek yu skin dray ɛn i kin mek yu ol bifo tɛm.
Ustɛm yu fɔ go to dɔktɔ?
If mɛrɛsin na os nɔ ɛp, ɔ if yu gɛt ɛni wan pan dɛn sayn ya, mek shɔ se yu go to dɔktɔ.
- If yu gɛt it we nɔ de chenj ɛn we yu nɔ go ebul fɔ bia .
- If rɛd spat ɔ pat de na di skel.
- If di skel dɔn swel ɛn fil wam ɔ fil pen we dɛn tɔch am .
Sɔmtɛm lɛk dis, dɔktɔ we de mɛn yu skin kin no kɔrɛkt wan if yu gɛt simpul sik ɔ yu gɛt siriɔs sik na yu skin ɛn gi yu tritmɛnt plan we go fayn fɔ yu.
Mɛsej we dɛn kin kɛr go na os
- Dray skel ɛn dandruff na tu kɔndishɔn we kin apin bikɔs ɔf tu rizin. Di dray kin kam bikɔs di wata nɔ kin gɛt wata, ɛn di dandruff kin kam bikɔs di ɔyl kin bɔku.
- Fɔs, tray simpul mɛrɛsin dɛn lɛk fɔ chenj to shampoo we nɔ gɛt wan bɔt ɛn was di shampoo fayn fayn wan.
- If dɛn simpul mɛrɛsin ya nɔ ɛp, ɔ if yu gɛt sɔm sayn dɛn lɛk fɔ it, fɔ rɛd, ɔ fɔ swel, mek shɔ se yu go to dɔktɔ, mɔ to dɔktɔ we de mɛn yu skin.
- I impɔtant fɔ go to dɔktɔ bikɔs sɔntɛnde di skel we dray kin bi sayn fɔ ɔda sik na di skin, lɛk psoriasis.
👩🏽 ⚕️ Ɔda kwɛstyɔn dɛn (FAQ dɛn)
💬 Us sik dɛn kin yuz Mexiletine / Mextil kapsul fɔ?
Dis na wan rili pawaful (Klas 1B Antiarrhythmic) drɔg we dɛn kin gi to pipul dɛn we gɛt at! dεn gi am fכ kכntrכl di ‘lכw chεmba dεm (Ventricles)' na di at, we wan wan εn we dεn nכ kכntrol, de stat fכ bit abnכmal/kכpכt, εn di sikman de kam day (Ventricular Arrhythmias / V-Tach), εn bכn di at bak to nכmal! (Dis tan lɛk we yu de tray fɔ injɛkt Lidocaine / Lidocaine).
💬 Aw fכ tek dis pil (Mexiletine) de εp fכ mek di at ritm stebul we di lכw chεmba dεm de bit kwik kwik wan?
fכ mek ilektrikal go insay di at εn mek i bit, di ‘Sכdiכm’ patikyula dεm fכ go insay di sεl dεm! we dis pil go insay di at, כl di get dεm we de alaw sכdiכm fכ go insay (Fast sodium channel blocker) de blכk εn lכk. Bɔt di spɛshal tin bɔt dis na dat i de wok dairekt pan di ‘Rapid firing/Ischemic’ at, pas fɔ bi nɔmal at we de bit fast! Dɔn dɛn kin kɔt ɔl dɛn krayzi ilɛktrik signal dɛn de, ɛn insay wan ɔ tu minit di at kin kam bak to wan kɔmplit nɔmal spid (slow).
💬 Wetin na di ‘Blak Bɔks Wɔnin’ we pipul dɛn we de tek dis drɔg (Mextil) fɔ no bɔt?
Dat na di tin we kin apin we pas ɔl ɛn we kin kil pipul dɛn! Dis na bikɔs pan ɔl we i de stɔp di at (Ventricle) fɔ bit mad, jɔs bay we yu tek wan ɔ tu pils, dis mɛrɛsin kin mek yu gɛt ‘nyu fatal at ritm (Proarrhythmic effect/New Arrhythmias)’ ɛn di pɔsin in at kin stɔp ɛn day wantɛm wantɛm! So, insay di fɔs dez, dɔktɔ dɛn kin rili kip di pɔsin pan ECG ɛn ajɔst di doz fɔ dis (dɛn nɔ kin gi am fɔ ritm dɛn we nɔ de mek in layf de pan denja).
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