Yu kin sniz we yu wek na mɔnin? Yu fil lɛk se yu nos dɔn blok ɛn yu yay de it? Bɔku tɛm wi kin tink se dis na kɔmɔn kol. Bɔt if dis sik kin apin to yu ɔltɛm, di tin we kin mek yu gɛt dis sik kin bi smɔl smɔl tin dɛn we yu nɔ de si na yu bed, pilo, ɛn kap. Tide, lɛ wi tɔk bɔt dis ‘Dust Mite’ Allergy, we bɔku pipul dɛn gɛt bɔt dɛn nɔ no bɔt.
Wetin na ‘Dɔst Mayt Alɛji’?
Fɔ tɔk am simpul wan, dis na di we aw wi bɔdi kin fil bad bɔt wan kayn smɔl smɔl tin dɛn we de liv na di dɔst na wi os. Wi kin kɔl dɛn tin ya ‘Dust Mites’.
Jɔs tink bɔt dat, dɛn tin ya nɔ rili gɛt ɛnitin fɔ du wit spayda, dɛn gɛt et leg, bɔt dɛn so smɔl dat wi nɔ ebul fɔ si dɛn. Dɛn kin lɛk fɔ de na say dɛn lɛk wi bed, matres, pilo, sofa, kap, ɛn tik tik kɔtin. Di men tin we dɛn kin it na di dɛd skin sɛl dɛn we kin fɔdɔm pan wi bɔdi ɛn di wan dɛn we wi kin mɛn na os.
Naw yu kin tink se alɛji kin apin nɔmɔ we yu kam nia dɛn animal ya. Fɔ tru, nɔto so. Di tin we kin mek pɔsin gɛt alɛji nɔto dɛn animal ya, bɔt na di dɔti tin dɛn (fɔ tɔk tru, fes) we kin kɔmɔt na dɛn bɔdi ɛn di prɔtin dɛn we de na di bɔdi pat dɛn we kin lɛf afta dɛn day. Wi kin kɔl dɛn tin ya alɛrjens .
Bɔku tɛm, dɛn tin ya nɔ kin bad. Bɔt if yu gɛt alɛji to dɛn, yu bɔdi in imyun sistɛm kin si dɛn tin ya lɛk se na big ɛnimi, lɛk vayrɔs, we dɔn kam insay yu bɔdi. Den yu bodi stat big fait fo get dat ‘enemy’ out. Di rizulyt fɔ da fɛt de na wetin wi kin gɛt as alɛji simptom lɛk fɔ sniz, fɔ stɔp na wi nos, ɛn fɔ it yay.
Di tin we impɔtant pas ɔl na dat, alɛji fɔ di dɔst mit nɔ kin pas. Dis min se yu nɔ go ebul fɔ spre am to ɔda pɔsin.
Yu gɛt dɛn sik ya bak?
Di sayn dɛm wae de sho se pɔrsin gɛt alɛji fɔ dɔst mayt kin rili fiba di wan dɛm wae kin kam wit kɔmɔn kol, na dat mek bɔrku pipul kin kɔnfyus dɛn tu tin ya.
| Di sayn we de sho se di sik de | Wan simpul ɛksplen |
|---|---|
| Fɔ sniz | Fɔ sniz bɔku tɛm insay wan row, mɔ na mɔnin. |
| Nɔs we de rɔn | Wata mucus we de rɔn frɔm di nos. |
| Nos, yay, trot we de it | Ay dɛn kin rɛd ɛn dɛn kin it ɔltɛm as kray wata de kɔmɔt. |
| Nasal kɔnjɛshɔn | Nos we stɔf we de mek i nɔ izi fɔ blo. |
| Kɔf | Wan dray kɔf we nɔ gɛt mucus. |
| Drip we de afta di nos | I kin tan lɛk se mכkus de rɔn dכn yu trot frכm yu nos. |
| Di sayn dɛm fɔ asma kin bɔku | If yu gɛt asma, yu kin gɛt prɔblɛm fɔ blo mɔ ɛn mɔ, yu chɛst kin tayt, ɛn yu kin gɛt ‘whooshing’ sawnd we yu de blo. |
Impɔtant: Kɔmɔn kol kin bɛtɛ insay sɔm dez, ɔ wan wik pasmak. Bɔt if dɛn sik ya de fɔ sɔm wik ɔ mɔnt, i go mɔs bi se na alɛji fɔ dɔst mit. If yu gɛt ɛni dawt, i go fayn fɔ mek yu tɔk to yu dɔktɔ.
Aw yu go no fɔ tru if dis na dɔst mit alɛji?
If yu kɔntinyu fɔ gɛt dɛn sik ya, i rili impɔtant fɔ go to dɔktɔ fɔ advays. If nid de, i kin sɛn yu to dɔktɔ we de mɛn yu alɛji.
Jɛnɛral wan tu kayn tɛst de fɔ kɔnfirm if dis alɛji de.
1. Tɛst fɔ Prik di Skin
Dis na di tɛst we dɛn kin du pas ɔl. I involv fɔ mek yu skin gɛt smɔl smɔl dɔst mit protɛin.
- Di dɔktɔ go klin smɔl say na yu skin na yu an ɔ yu bak wit rɔm.
- Dɔn, dɛn kin put wan drɔp pan di dɔst mayt alɛrjen likwid na di skin ɛn skrach am smɔl wit smɔl nidul.
- Dis nɔ de at bɔku, i jɔs tan lɛk smɔl sting, lɛk se ant bit am. No blɔd nɔ de kɔmɔt.
- Afta lɛk 15 minit so, if yu gɛt alɛji, di say go tɔn rɛd, swel smɔl, ɛn i go tan lɛk smɔl blista (wɛl), lɛk se na mɔskito bit am.
- Di dɔktɔ kin no if yu gɛt alɛji fɔ dis ɔ yu nɔ gɛt alɛji bay we i luk di sayz fɔ di blista.
2. Blɔd tɛst (Blɔd IgE Tɛst) .
Dɛn kin du dis tɛst pan pɔsin we nɔ ebul fɔ du skin tɛst (fɔ ɛgzampul, pɔsin we gɛt sik dɛn na in skin).
- Na ya, dɛn kin pul smɔl blɔd frɔm wan vein we de na yu an ɛn sɛn am na lɛbɔtri.
- na de, dεn de mכsu di כmכnt כf Immunoglobulin E (IgE), we na wan kayn spεshal antibodi we di bכdi de prodyuz agens dεn dכst mit protin dεm ya, na yu bכdi.
- If yu gɛt ay levul fɔ IgE na yu blɔd, dat min se yu gɛt alɛji fɔ dɔst mit.
Wetin dɛn kin du fɔ mɛn alɛji?
Fɔs, i impɔtant fɔ no se dɛn nɔ go ebul fɔ mɛn dis alɛji kpatakpata . Bɔt, bɔrku tin de wae yu kin du fɔ kɔntrol de sik ɛn liv nɔrmal layf wae nɔr gɛt ɛni prɔblɛm. Yu dɔktɔ go chɛk yu sik ɛn tɛl yu di tritmɛnt we fit yu pas ɔl.
Bɔku men we dɛn de fɔ trit pɔsin:
- Oral Antihistamines: Dɛn kayn pils ya we dɛn kin gi mɔ. Dɛn mɛrɛsin ya kin blok wan kemikal we dɛn kɔl histamine, we kin mek tin dɛn lɛk fɔ it, fɔ sniz, ɛn fɔ rɔn na yu nos.
- Nasal Corticosteroids: Dɛn tritmɛnt ya rili fayn fɔ nos kɔnjɛshɔn ɛn ɔda sayn dɛm. Dɛn fɔ yuz dɛn ɛvride lɛk aw dɔktɔ tɛl dɛn.
- Di tin dɛn we de mek pɔsin nɔ fil fayn: Dɛn tin ya kin mek pɔsin nɔ gɛt bɔku bɔku nos fɔ sɔm tɛm, bɔt dɛn nɔ kin fayn fɔ yuz am fɔ lɔng tɛm .
- Alɛji Shot / Immunotherapy: Dis na tritmɛnt fɔ lɔng tɛm. dis involv fכ injekt sכm sכm sכm sכm sכm dכst mit alerjen dεm na yu bכdi, fכ ‘sεnsitiv’ yu imyun sistεm to am. As tɛm de go, di we aw yu bɔdi de ansa di alɛrgen kin stɔp. Dis na tritmɛnt wae nid fɔ du fɔ lɛk 3-5 ia.
- Sublingual Immunotherapy: Dis tan lɛk di tritmɛnt we wi bin dɔn tɔk bɔt, bɔt instead fɔ injɛkshɔn, yu kin put drɔp dɛn we gɛt di alɛrjen ɔnda yu tɔng ɛvride, lɛk aw yu dɔktɔ tɛl yu.
Aw fɔ protɛkt yusɛf frɔm dɔst mit? Prɛvenshɔn na di bɛst!
Apat frɔm we yu de tek mɛrɛsin, ɛn sɔntɛm di tin we impɔtant pas ɔl na fɔ mek yu nɔ gɛt bɔku dɔst mit, yu kin go fa fɔ kɔntrol yu sik dɛn bay we yu mek sɔm smɔl chenj dɛn na yu layf.
| Wetin fɔ du | Aw fɔ du am? |
|---|---|
| Sikyuɔr di bedrum | Kɔba yu pilo, matres, ɛn bed wit spɛshal ‘alɛji-pruf’ kɔva dɛn we de mek dɔst mit nɔ go insay. Dɛn mek dɛn tin ya wit klos dɛn we dɛn tay tayt. |
| Wash bed dɛn ɔltɛm. | Wash bed, pilo, ɛn blankit insay ɔt wata (at le 60 digri sɛlshiɔs) wan tɛm insay di wik. Dɔn dray dɛn fayn fayn wan na di san. |
| Ridyus di humidity na di os | Dɔst mayt dɛn lɛk fɔ bɔn pikin dɛn na say dɛn we gɛt bɔku bɔku wata. Kip di humidity na yu os dɔŋ 50%. I bɛtɛ fɔ yuz AC ɔ dihumidifier. |
| Rimov di kap ɛn tik tik kɔtin dɛn. | If i pɔsibul, pul di kap na di bedrum ɛn put tayl, simen, ɔ wud flo fɔ chenj am. Yuz kɔtin we layt ɛn izi fɔ klin instead fɔ yuz ebi kɔtin. |
| Klin am fayn fayn wan | Yuz klos we wet wet we yu de was di dɔst. Dɔst go bigin fɔ flɔt na di ays jɔs lɛk aw yu was am wit dray klos. Vaykum di rum at le tu tɛm insay di wik wit gud vaykum klin (i bɛtɛ fɔ mek yu yuz HEPA filta). Wear mask we yu de vaykum. |
Mɛsej we dɛn kin kɛr go na os
- Dɔst mit alɛji na wan rili kɔmɔn alɛji we kin kam wit smɔl smɔl tin dɛn we pɔsin nɔ kin si we dɛn kin si na os dɔst.
- If yu gɛt sɔm sayn dɛn lɛk fɔ sniz ɔltɛm, yu nos de stɔp, yu yay de it, ɛn yu de kɔf, tek tɛm fɔ no if na kɔmɔn kol ɔ alɛji.
- Pan ɔl we i nɔ go ebul fɔ wɛl ɔl, dɛn kin kɔntrol am fayn fayn wan wit mɛrɛsin we dɔktɔ gi am ɛn chenj in layf.
- Di impɔtant ɛn fayn we fɔ kɔntrol dis na fɔ kip yu os, mɔ yu bedrum, klin, nɔ gɛt dɔst, ɛn dray.
- If yu sik de ambɔg yu ɛvride layf ɔr i nɔr izi fɔ kɔntrol, go to dɔktɔ fɔ advays yu nɔr de te.
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