Mama, yu pikin kin gɛt kol bɔku tɛm dɛn tɛm ya? Yu kin fil bak se dɛn kin sniz ɔltɛm, dɛn yay kin it, dɛn nos kin rɔn, ɛn sɔntɛnde i kin at fɔ blo smɔl? Dis nɔr kin bi kol ɔltɛm, chans de fɔ mek na alɛji. Bikɔs bɔku mama ɛn papa dɛn kin wɔri bɔt dis, lɛ wi tɔk bɔt am jɔs tide, di we we yu go ɔndastand.
Lɛ wi no fɔs wetin kin mek pɔsin gɛt alɛji.
Pikin kin gɛt alɛji fɔ difrɛn rizin dɛn. Sɔntɛnde, wan pikin kin gɛt alɛji to sɔntin ɛn ɔda wan nɔ kin gɛt alɛji. Dɔn bak, di tin dɛn we kin mek pɔsin gɛt dɛn alɛji ya kin chenj as tɛm de go. Imajin, pikin we bin rili fayn we i bin smɔl, kin bigin fɔ gɛt alɛji to dɔst wantɛm wantɛm as dɛn de ol. Semweso, we di wɛda kin chenj, lɛk ren we kin kam wantɛm wantɛm ɔ we big big briz kin blo, kin mek dɛn sik ya mɔ ɛn mɔ.
So, di tin we impɔtant pas ɔl na fɔ no di rayt tin we yu pikin gɛt alɛji to . Di bɛst we fɔ du dat na fɔ rayt wan dayari fɔ no ustɛm yu pikin in sik dɛn de wɔs ɛn di say we i de da tɛm de. Lɛ wi luk di men tin dɛm wae kin mek pikin dɛn gɛt alɛji.
| Stat | Usay dɛn tin ya bɔku pas ɔl? |
|---|---|
| Dɔst Mayt dɛn | Insay bed, pilo, matres, kap, sofa, tɔys. |
| Pɔlin we dɛn kɔl | Na tik dɛn, flawa dɛn, ɛn gras dɛn de ad am na di ays. |
| Mold ɛn Mildew | Na ples dɛn we wet, batrum, ɔnda di kichin sink, na ol wɔl dɛn. |
| Di kayn smok we pɔsin kin smok | Sigrɛt smok, smok we de kɔmɔt na wud stov, insɛns smok. |
| Pet we nem Dander | Insay smɔl smɔl skin, saliva, ɛn urine fɔ animal dɛn we dɛn kin mɛn (dɔg, pusi). |
| Kεmikכl dεm | Scent, air fresheners, aerosol, ɛn pent smɛl. |
| Kɔkrɔs dɛn | Kɔkrɔs fes ɛn bɔdi pat dɛn kin gɛda na dɔst. |
Aw fɔ kɔntrol dɔst mit?
Dɔst mit na wan men tin we kin mek pɔsin gɛt alɛji ɔlsay na di ia. Dɛn smɔl smɔl tin dɛn ya we wi yay nɔ de si, de liv na dɔti. So tray dɛn tin ya fɔ kɔntrol dɛn.
- Kip yu pikin in rum simpul as yu ebul: Put di kap ɛn ebi ebi kɔtin dɛn. Bifo dat, yuz tayl, siment flo, ɔ wud flo. Yuz blaynd dɛn we izi fɔ klin instead fɔ kɔba di winda.
- Tɔys ɛn buk dɛn: Ridyus di nɔmba fɔ di tɔys dɛn, mɔ di animal dɛn we dɛn dɔn stɔp ɛn buk dɛn, na yu pikin in rum. Put dɛn na wan kloz na ɔda rum.
- Bed: Was yu pikin in bed ɛn pilo kes insay ɔt wata wan tɛm insay di wik . We yu de drɛy, drɛy dɛn fayn fayn wan na di san ɔ na drɔya if yu gɛt wan. I fayn fɔ pul tin dɛn lɛk wul blankit.
- Dɔst : Dɔst wit wet klos wan tɛm insay di wik.
- Vaykum: If yu vaykum, yuz vaykum klin wit bag we nɔ de mek di dɔst kɔmɔt ɔ wan we gɛt ``HEPA (high efficiency particulate air) filta.`` Dis filta de kech ivin di fayn fayn dɔst patikyula dɛn we de na di ays.
- Di tɛmpracha ɛn humiditi na os: If yu kip di tɛmpracha na os ɔnda 21 digri sɛlshiɔs ɛn di humidity dɔŋ 50%, dat go mek di dɔst mit, kɔkrɔch, ɛn mold nɔ gro. Yu kin kɔntrol dis bay we yu yuz ɛya-kɔndishɔn (AC) if i pɔsibul.
Tek tɛm insay di sizin we di pɔlin bɔku.
Sɔm pikin dɛn kin gɛt mɔ alɛji we sɔm flawa dɛn kin blo ɔ we dɛn kin kɔt di gras. Yu kin du dɛn tin ya fɔ protɛkt yu pikin frɔm di diskɔmfɔt we dɛn pɔlin ya kin mek i nɔ fil fayn.
- No di sizin we di pɔlin de: Aks yu dɔktɔ us kayn tik ɛn flawa dɛn yu pikin gɛt alɛji to, ɛn us tɛm pan di ia dɛn pɔlin de bɔku.
- Kip di winda dɛn lɔk: Di de dɛn we di pɔlin bɔku, kip di winda dɛn lɔk as yu ebul, mɔ na mɔnin.
- Tek tɛm wit animal dɛn we yu de mɛn : If yu gɛt dɔg ɔ pusi na os, dɛn kin briŋ pɔlin insay di os we dɛn kam insay frɔm do. So limit di tɛm we yu de briŋ dɛn insay os insay dɛn tɛm ya.
Aw fɔ pul mold na di os?
Mold na wan men tin bak we kin mek pikin dɛn gɛt alɛji. Mold kin gro insay os ɛn na do.
Mold kin bɔku mɔ na say dɛn we wet ɛn we gɛt shed. Yu fɔ no ɔltɛm if wata de lik na di bafa, di wɔl na di kichin, ɛn di ruf.
Fɔ mek yu nɔ gɛt mold , du dɛn tin ya:
- Ɔltɛm kip say dɛn we wet lɛk batrum ɛn kichin dray.
- Fɔ klin di say dɛn we gɛt mold, yuz smɔl blich we dɛn dɔn dil wit wata ɛn smɔl dish sop.
- If ɛni paip we de lik ɔ krak krak de na di wɔl, mek am fayn wantɛm wantɛm.
- If yu plant plant insay os, tek tɛm wit mold we de gro na dɛn grɔn.
- Nɔ yuz tin dɛn lɛk plɔg-in ay freshna. Dɛn sɛnt kin mek sɔm pikin dɛn nɔ gladi bak.
Lɛ wi mek wi os bi say we nɔ gɛt smok.
Smok kin rili bad fɔ di pikin in we aw i de blo. Fɔ pikin we gɛt alɛji, smok na ɛnimi we rili denja.
Dɛn fɔ ban fɔ smok insay os kpatakpata . If pɔsin smok na di pikin in os, i kin mek di pikin in alɛji wɔs.
Apat frɔm dat, smok we de kɔmɔt na wud stov, insɛns stik, mɔskito kɔyl smok, ɛn ivin kandul smok kin ambɔg yu pikin. So, nɔ yuz dɛn tin ya smɔl na di say we yu pikin de as mɔ as yu ebul.
Wetin fɔ du if fɔ du dɛn tin ya nɔ go du fɔ wi?
If yu dɔn du ɔl dis ɛn yu pikin in snis, in nos we de stɔp, ɛn in yay we de it nɔ dɔn, sɔm tin dɛn de we yu nid fɔ du nɛks.
Mɛdikal tɛst dɛn (Tɛst) .
Sɔmtɛm, alɛji kin kam fɔ rizin wae wi nɔr kin ivin imajin. Dɔktɔ kin tɛl yu fɔ du sɔntin lɛk ``Allergy Test'' fɔ no if yu pikin gɛt alɛji to tin dɛn lɛk dɔst mit, mold, ɛn kɔkrɔch.
Mɛrɛsin
Dis na di tin we impɔtant pas ɔl: Nɔ ɛva gi yu pikin mɛrɛsin na di famasi jɔs bikɔs yu fil se i want. Ɔltɛm tɔk to yu dɔktɔ ɛn jɔs gi di kayn ɛn di doz fɔ di mɛrɛsin we i gi yu.
Di dɔktɔ kin tɛl yu fɔ du dɛn tritmɛnt ya bay di pikin in kɔndishɔn:
- Antihistamine ɔ srɔp we de mek pɔsin nɔ ebul fɔ slip fayn.
- Steroid Nasal Spray dɛn we dɛn kin yuz.
- Saline Nasal Rinses fɔ klin di nos.
- Ɔda mɛrɛsin dɛn we di dɔktɔ gi yu.
Pan ɔl we fɔ kɔntrol yu pikin in alɛji kin fil lɛk se i nɔ izi, we yu fala di rayt tin dɛn, yu kin ɛp yu pikin fɔ liv fayn ɛn gɛt wɛlbɔdi.
Mɛsej we dɛn kin kɛr go na os
- No di rayt tin (trig) fɔ yu pikin in alɛji. Fɔ du dis, pe atɛnshɔn to di sik dɛn we yu pikin gɛt.
- Kip di os, mɔ di pikin in rum, klin ɛn nɔ gɛt dɔst, mold, ɛn mɔs.
- Kip yu pikin kɔmɔt nia ɔlkayn smok, lɛk sigrɛt smok ɛn insɛns smok.
- If animal dɛn we yu kin mɛn kin mek yu gɛt alɛji, du di tin dɛn we yu nid.
- If i nɔ izi fɔ kɔntrol di sik ɔ if yu nid fɔ gi yu pikin mɛrɛsin, ɔltɛm go to dɔktɔ fɔs.
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