Sɔntɛnde, yu kin fil pen, yu diziz, ɔ taya we yu de yuz yu fon, de nia Wi-Fi router, ɔ we yu de wok bifo kɔmpyuta fɔ lɔng tɛm? Sɔm pipul dɛn kin blem dɛn sayn ya fɔ di ilɛktromagnetik fil dɛm we dɛn ilɛktronik tin ya kin pul. Dis na smɔl kɔmplikɛt tɔpik. So, tide wi go tɔk bɔt dis sik we tan lɛk se i nɔ izi fɔ ɔndastand, bɔt we rili kɔmɔn, we dɛn kɔl Ilɛktromagnetik Haypasɛnsitiviti (EHS).
Wetin na ilɛktromagnetik aypasɛnsitiviti (EHS)?
Fɔ tɔk am simpul wan, Ilɛktromagnetik Haypasɛnsitiviti (EHS) na wan sik we sɔm pipul dɛn biliv se dɛn kin gɛt difrɛn difrɛn sayn dɛn bikɔs dɛn kin gɛt ilɛktromagnetik fil (EMF) we kin kɔmɔt na dɛn mobayl fon, Wi-Fi, ɛn ɔda ilɛktronik tin dɛn we dɛn kin yuz ɛvride.
Dɛn sayn ya na ed we de at, taya, diziz, prɔblɛm wit in skin, nɔ ebul fɔ slip, ɛn i nɔ kin izi fɔ pe atɛnshɔn pan sɔntin. Dɔktɔ dɛn stil nɔ ebul fɔ ɛksplen gud gud wan wetin mek dɛn gɛt dɛn sik ya, bɔt dɛn stil de du risach.
Dɛn kin yuz sɔm ɔda nem dɛn fɔ dis sik:
- Ilɛktromagnetik haypasɛnsitiviti sindrom
- Maykrowev sindrom
- Ilɛktromagnetik sɛnsitiviti
- Ilɛktrohaypasɛnsitiviti (EHS) .
- Idiopatik envayrɔmɛnt intolɛreshɔn we dɛn atribyut to ilɛktromagnetik fil dɛm (IEI-EMF) .
Fɔs, lɛ wi si, wetin na dɛn ilɛktromagnetik fil dɛn ya (EMF)?
EMF na ilɛktromagnetik fil dɛm we wi nɔ kin si. Bɔku tɛm, na ilɛktrik waya ɔ ilɛktronik tin dɛn we dɛn dɔn ɔn kin mek dɛn. Tu men kayn EMF dɛn de. Lɛ wi luk dis insay wan izi we fɔ ɔndastand dɛn.
| EMF tayp | Wan simpul ɛksplen | Ɛgzampul dɛn |
|---|---|---|
| Raydyushɔn we de mek ayɔn | Dis na wan kayn EMF we gɛt ay ɛnaji. Sayɛns dɔn pruv se dɛn kin pwɛl wi DNA ɔ wi bɔdi tisu dɛn. Na dat mek dɔktɔ dɛn kin yuz dɛn fɔ kil kansa sɛl dɛn. | X-ray, redyushɔn tɛrapi fɔ kansa |
| Raydyushɔn we nɔ de ayɔniz | Dis na EMF dɛn we nɔ gɛt bɔku ɛnaji. Wi kin de rawnd dɛn fil dɛn ya ɔltɛm na di layf we wi de liv tide. Pan ɔl we dɛn nɔ de kɔz ɛni bad tin we dɛn no bɔt di bɔdi, dɛn se dɛn gɛt fɔ du wit EHS simptom dɛm. | Mobayl fon, Wi-Fi router, 5G teknɔlɔji, kɔmpyuta, ilɛktrik waya, sɔm kayn bɔl dɛn (LED, Halogen) |
Di impɔtant tin na dat, fɔ gɛt ay ɛnaji raytin lɛk ɛkstrem rayt na sɔntin we nid fɔ kɔntrol. Bɔt insay di kes fɔ EHS, wi de tɔk bɔt low-energy radiation we de ɔlsay rawnd wi ɔltɛm.
Wetin na di sayn dɛm fɔ pɔrsin wae gɛt EHS?
Dis kin difrɛn frɔm wan pɔrsin to ɔda pɔrsin, bɔt sɔm kɔmɔn sayn dɛm de wae dɛn kin si pan pipul dɛm wae se dɛn gɛt EHS. Lɛ wi luk dɛn na wan tebul.
| Kategori fɔ di simptom dɛn | Kɔmɔn tin dɛn we dɛn kin si |
|---|---|
| Kɔmɔn kwaliti dɛn fɔ bɔku pipul dɛn | Skin de rɛd, swɛt ɔ inflamɛns, nɔ de slip, ed we de at, diziz, taya pasmak, i nɔ izi fɔ kɔnsɛntret, mɔsul ɛn bɔdi pen (Fibromyalgia), yɛri ring na di yes (Tinnitus). |
| Di tin dɛn we gɛt fɔ du wit di bren ɛn di nervɔs sistɛm | Kɔnfyushɔn, chenj kwik kwik wan na yu maynd, pwɛl hat ɔr vɛks, nɔr kin rɛst, nɔr kin mɛmba, ɛn prɔblɛm wit bɔdi balans. |
| Ɔda jenɛral kwaliti dɛn | At bit kwik kwik wan, chɛst de pen, swet, i nɔ izi fɔ blo, nɔs, kɔf. |
Impɔtant: Bɔku tɛm, dɛn sayn ya nɔ kin siriɔs. Bɔt if yu at de bit kwik kwik wan, i nɔ izi fɔ yu fɔ blo, ɔ yu de vɔmit, go na ɔspitul in imejensi dipatmɛnt (ETU) wantɛm wantɛm. Dɛn tin ya kin bi sayn fɔ se pɔsin gɛt mɔ sik.
Dis EHS sityueshɔn rili ‘rial’? Wetin na di sayɛns?
Dis na di pat we impɔtant pas ɔl ɛn we kin mek pɔsin fil bad. Pan ɔl we di wan dɛn we de du risach dɔn tray tranga wan, dɛn nɔ dɔn pruv yet se wan dairekt link de bitwin di we aw pɔsin de ɛkspos to EMF ɛn dɛn simptom ya.
Bɔt, dis nɔr min se yu sayn dɛm na tin wae yu kin imajin. De sayn dɛm wae yu de gɛt na 100% rial. Ɛn dɛn kin rili ambɔg yu layf.
Fɔ dis rizin, ivin di Wɔl Ɛlth Ɔganayzeshɔn (WHO) dɔn no dis kɔndishɔn (as IEI-EMF) as sɔntin we de mɔna pipul dɛn na di wɔl fɔ gɛt wɛlbɔdi. Dis min se dɛn gri se di sik dɛn we di wan dɛn we se dɛn gɛt EHS kin gɛt kin afɛkt dɛn layf, pan ɔl we sayɛns pruf nɔ de.
So wetin kin bi di rial rizin fɔ dɛn sik ya?
Sayɛnsman dɛn tink se sɔm rizin dɛn de fɔ dis:
1. Nocebo effect: Fɔ tɔk am simpul wan, we wi biliv tranga wan se sɔntin de ambɔg wi ɔ denja to wi, wi kin rili gɛt sayn dɛn fɔ sik ɔ sik bikɔs ɔf dat. Dis nɔr min se yu de imajin di sayn dɛm, bɔt yu bɔdi de rili riak to di frayd wae de na yu maynd.
2. Ɔda mɛrɛsin sik dɛm wae yu kin ayd: Yu kin gɛt ɔda sik wae yu nɔr no bɔt yu sik. Fɔ ɛgzampul, sik we pɔsin kin gɛt we i de blo, in skin, ɔ we i de digest.
3. Mental hεlth kכndishכn: Sכmtεm dεn kin kam wit fכshal simptom dεm bikoz fכ kכndyushכn lεk wae yu de wɔri, pwεl hat, ɔr somatic symptom disorder. Na ya bak, di sayn dɛm nɔr kin imajin, na rial tin to yu.
4. Inflameshɔn: Sɔm risach dɔn sho se sɔm pipul dɛn we gɛt EHS gɛt bɔku bɔku inflamɛns ɛn histamin na dɛn blɔd.
Ustɛm yu fɔ go to dɔktɔ?
If yu de gɛt ɛni prɔblɛm wit yu bɔdi ɔ yu maynd we de ambɔg yu ɛvride wok, wok, ɔ ɛnjɔy layf, mek shɔ se yu go to yu dɔktɔ.
No patikyula tɛst nɔ de fɔ no if yu gɛt EHS, bɔt yu dɔktɔ kin du dɛn tin ya:
- Aks bɔt yu sik ɛn mɛdikal histri.
- I de du wan kɔmplit ɛgzam pan in bɔdi.
- Dɛn kin ɔda fɔ mek dɛn du blɔd tɛst fɔ chɛk fɔ ɔda mɛrɛsin ɔ inflammatory kɔndishɔn dɛn.
- Tɔk bɔt if yu gɛt ɔda alɛji ɔ yu gɛt bɔku bɔku kemikal sɛnsitiviti.
- If nid de, dɛn go rifer am to saykayatrist ɔ sayɛnsman we de stɔdi bɔt pɔsin in maynd.
Mɛmba se yu dɔktɔ nɔ bin rifer yu to saykayatrist bikɔs dɛn bin tink se yu prɔblɛm dɛn na jɔs tin we yu de imajin. Dɛn bin de fɔ ɛp yu fɔ kɔntrol di strɛs ɛn wɔri we kin kam wit dɛn sik ya.
Wetin na di tritmɛnt dɛm fɔ EHS?
Di men gol ya na fɔ ridyus yu sik ɛn impɔtant yu kwaliti fɔ liv, pas fɔ pruv if EMF de ambɔg yu ɔ nɔ de ambɔg yu.
Di we aw dɛn kin trit pɔsin kin difrɛn:
- Tɔk tritmɛnt: Tritmɛnt lɛk Kɔgnitiv Biɛvhɔral Tɛrapi (CBT) de tich yu aw fɔ dil wit dɛn sik ya ɛn mɛnejɛ de frayd ɛn wɔri wae dɛn kin kam wit.
- Fɔ trit ɔda mɛrɛsin: If ɔda sik de mek yu gɛt dis sik, di rayt tritmɛnt kin ɛp fɔ mek yu nɔ gɛt di sik.
- Envayrɔmɛnt Manejmɛnt: Nɔto EMF nɔmɔ, bɔt tin dɛn lɛk lawd nɔys, layt nɔ de shayn fayn, ɛn kɔmpyuta skrin brayt kin mek yu sik dɛn wɔs. I impɔtant fɔ no dɛn tin ya ɛn ajɔst di say we yu de akɔdin to dɛn.
- Di say fɔ slip na di wokples: If yu sik de mek i nɔ izi fɔ wok, yu kin tɔk to yu dipatmɛnt fɔ pipul dɛn (HR) ɛn aks fɔ ples fɔ slip lɛk fɔ ɔf yu fon we yu de mitin, fɔ yuz fon we gɛt kɔd, ɔ fɔ wok frɔm os.
Mɛsej we dɛn kin kɛr go na os
- Ilɛktromagnetik Hypersensitivity (EHS) na rial ɛn distressing sɛt ɔf simptom dɛm we pipul dɛn biliv se na bikɔs dɛn de pan ilɛktromagnetik fil (EMF).
- Dɛn nɔ dɔn pruv yet se wan dairekt sayɛns link bitwin EMF ɛn dɛn simptom ya. Bɔt di pen ɛn diskɔmfɔt we yu de gɛt na rial tin.
- Dɛn sayn ya kin kam bikɔs ɔf sɔm tin dɛm wae kin kam togɛda, lɛk di Nociceptive Effect, ɔda sik dɛm wae de mek pɔrsin gɛt dis sik, ɔr mɛntɛl hεlth kɔndishɔn.
- I rili impɔtant fɔ go to dɔktɔ we sabi du di wok fɔ mek shɔ se yu nɔ de pe atɛnshɔn to di sik dɛn we yu gɛt ɛn fɔ gɛt di rayt advays fɔ mek shɔ se nɔ ɔda mɛrɛsin nɔ de.
- De men gol fɔ tritmɛnt na fɔ ɛp fɔ kɔntrol di sayn dɛm, mek yu layf izi, ɛn mek yu kwaliti fɔ liv bɛtɛ.
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