Yu de fil tu wik fɔ grap na bed dis mɔnin afta yu fil pafɛkt wɛlbɔdi las nɛt? Yu bɔdi de pen bad bad wan? Yu dɔn gɛt fiva ɛn kɔf wantɛm wantɛm, wit kol? Dis kin bi di biginin fɔ di kɔmɔn bɔt we pipul dɛn kin fred fɔ gɛt flu, ɔ influenza vayrɔs infɛkshɔn. We yu yɛri di wɔd ‘flu’, sɔm pipul dɛn kin tink se dis na jɔs kɔmɔn kol. Bɔt fɔ tru, big difrɛns de bitwin dɛn tu. So tide, lɛ wi tɔk bɔt di flu, aw fɔ protɛkt yusɛf frɔm am, ɛn di statystik we wi nid fɔ no bɔt.
Wetin na di flu rili? Yu tink se i difrɛn frɔm di kɔmɔn kol?
Fɔ tɔk am simpul wan, di flu na infekshɔn na di respiratory system we di influenza vayrɔs kin mek . I kin tranga pasmak pas di kɔmɔn kol. We wi gɛt kɔmɔn kol, wi kin gɛt smɔl bɔdi pen, wi nos kin rɔn, ɛn wi kin sniz fɔ tu to tri dez, we kin stɔp.
Bɔt we yu gɛt di flu, di sayn dɛn kin bigin wantɛm wantɛm. Di men sayn dɛm na wae yu gɛt ay fiva, yu bɔdi de at, yu ed de at, yu de kɔf dray, ɛn yu taya pasmak . Sɔntɛnde, yu kin fil so taya dat yu nɔ kin ivin ebul fɔ grap na bed. Dis sik kin te fɔ sɔm dez, ɔr ivin sɔm wik. So di flu nɔto sɔntin fɔ tek am layt.
Sɔm sɔm statystik dɛn we de mek wi sɔprayz bɔt di flu
Pan ɔl we dis infɔmeshɔn kɔmɔt frɔm di Amɛrikan data, i de ɛp wi fɔ ɔndastand aw siriɔs di tin kin bi we di flu pandemik de. Lɛ wi si wetin dis data de tɛl wi.
| Tin dɛn | Wetin dat min? (Wetin I Min) |
|---|---|
| Annual insidɛns rɛt | Ɛvri ia, bitwin 5% ɛn 20% pan di pipul dɛn na di divɛlɔp kɔntri dɛn kin gɛt di flu. Dat na bitwin 5 ɛn 20 pan ɛvri 100 pipul dɛn. |
| Di wan dɛn we dɛn kin put na ɔspitul | Bɔku pipul dɛn kin de na ɔspitul bikɔs ɔf di kɔmplikeshɔn dɛn (e.g. nyumonia) we di flu kin kam wit. Dis sho se di flu nɔto simpul sik. |
| Di tɛm we di vayrɔs kin gɛt infɛkshɔn | Di sayn dɛm kin sho insay 1 to 4 dez afta di vayrɔs dɔn go insay di bɔdi. Di impɔtant tin na dat yu kin gɛt ɔda pɔsin wan de bifo yu sho di sik . |
| Di tɛm fɔ mɛn pipul dɛn | Pan ɔl we di sik kin dɔn insay 3 to 7 dez , i kin kɔf ɛn taya fɔ pas tu wiks. |
| Di we aw di vaysin de wok fayn | I kin tek lɛk tu wiks afta dɛn dɔn gɛt di flu vaysin fɔ mek di bɔdi gɛt antibodi ɛn gi protɛkshɔn. |
Aw di flu kin pas?
Di flu vayrɔs kin prɛd izi wan frɔm pɔsin to ɔda pɔsin. Imajin se yu de na bɔs, tren, ɔ wok na ɔfis we ful-ɔp wit pipul dɛn.
- We pɔsin de kɔf ɛn sniz: We pɔsin we gɛt di flu kɔf, sniz, ɔ tɔk, smɔl smɔl drɔp dɛn we gɛt di vayrɔs kin go insay di briz. We pɔsin we de nia de blo da briz de, di vayrɔs kin go insay da pɔsin de in bɔdi.
- We yu tɔch: If yu tɔch say we gɛt di vayrɔs pan am (e.g., domɔt knob, tebul, tɛlifon) ɛn afta dat yu tɔch yu nos, mɔt, ɔ yay wit da sem an de, yu go gɛt di vayrɔs mɔ.
Dis min se yu kin spre de sik to ɔda pipul dɛm frɔm di de bifo yu bigin fɔ sho de sik te yu fil fayn. So i rili impɔtant fɔ de na os if yu de fil sik.
Di bɛst we fɔ protɛkt yusɛf frɔm di flu: di flu vaysin
Di we we go wok fayn ɛn we nɔ bad fɔ protɛkt yusɛf frɔm di flu na fɔ gɛt flu shot ɛvri ia. Sɔm mistek dɛn de bɔt dis.
Di mistek we pipul dɛn kin tink bɔt di flu vaysin
- "Fɔ gɛt di vaysin go gi yu di flu" : Dis na lay lay tin. Di vaysin gɛt wan vayrɔs we dɛn dɔn kil ɔ we dɔn wik bad bad wan. I nɔ go ɛva mek pɔsin gɛt di flu. Wetin di vaysin de du na fɔ introduks di vayrɔs to wi bɔdi in imyun sistɛm ɛn ɛp am fɔ mek antibodi dɛm fɔ fɛt am.
- "A de helti, a no nid vaysin".: Ivin if yu gɛt wɛlbɔdi, if yu gɛt di flu, yu kin spre am to yu fambul we dɔn ol, yɔŋ pikin, uman we gɛt bɛlɛ, ɔ pɔsin we gɛt ɔda sik (lɛk dayabitis ɔ asma). I kin mek dɛn gɛt siriɔs prɔblɛm dɛn. So fɔ gɛt vaysin de protɛkt yu ɛn di wan dɛn we de arawnd yu.
Di Wol Wɛlbɔdi Ɔganayzeshɔn (WHO) se ɔlman we dɔn pas 6 mɔnt , mɔ di wan dɛn we de na grup dɛn we gɛt bɔku prɔblɛm (we gɛt bɛlɛ, yɔŋ pikin dɛn, pipul dɛn we dɔn pas 65 ia, ɛn pipul dɛn we gɛt sik dɛn we nɔ de mɛn), fɔ gɛt flu vaysin ɛvri ia. Yu kin lan mɔ bɔt dis frɔm yu famili dɔktɔ .
Wetin fɔ du if yu gɛt di flu? Ustɛm fɔ go to dɔktɔ wantɛm wantɛm
If yu gɛt flu simptom, di bɛst tin fɔ du na:
1. Gɛt bɔku rɛst: Gi yu bɔdi di trɛnk fɔ fɛt di vayrɔs.
2. Drink bɔku wata: Drink bɔku tin lɛk wata, ɔt sup, pɔrit, ɛn ɔrɛnj jus.
3. Nɔ de fa frɔm ɔda pipul dɛn: Tap na os fɔ mek yu nɔ go skata di sik to ɔda pipul dɛn.
4. Go to dɔktɔ: Pan ɔl we yu kin tek mɛrɛsin lɛk paracetamol fɔ fiva ɛn bɔdi pen, i fayn fɔ go to yu dɔktɔ bifo yu du ɛnitin.
Bɔt sɔm sayn dɛn de we de sho se wi de wɔn pɔsin . If yu gɛt ɛni wan pan dɛn tin ya, yu nɔ fɔ west tɛm ɛn go wantɛm wantɛm na di Imejɛnsi Dipatmɛnt (ETU) na di ɔspitul we de nia yu.
- I nɔ izi fɔ blo ɔ we yu nɔ de blo fayn
- Chɛst pen ɔ prɛshɔn
- Diziz ɔ kɔnfyushɔn wantɛm wantɛm
- I de vɔmit bad bad wan ɔ we nɔ de chenj
- Bluish lips ɔ fes
- Rash wit fiva
Na yɔŋ pikin dɛn, fɔ no mɔ bɔt sayn dɛn lɛk fɔ blo kwik kwik wan, fɔ nɔ drink bɛtɛ wata, fɔ slip tumɔs fɔ wek, ɛn fɔ nɔ sho se yu want fɔ ple.
Mɛsej we dɛn kin kɛr go na os
- Di flu nɔto jɔs kɔmɔn kol. Na siriɔs sik wae kin mek pɔrsin gɛt siriɔs prɔblɛm.
- Fɔ gɛt flu shot ɛvri ia na di bɛst we fɔ protɛkt yusɛf ɛn di wan dɛn we yu lɛk.
- Was yu an ɔltɛm wit sop ɛn wata. Kɔba yu mɔt ɛn nos wit tisu ɔ yu ɛlb we yu de sniz ɔ kɔf.
- If yu sik, mek shɔ se yu de na os ɛn rɛst. Dis go ɛp yu fɔ wɛl kwik kwik wan ɛn nɔr go mek yu nɔr gɛt dis sik to ɔda pipul dɛm.
- Ɔltɛm yu fɔ no bɔt sayn dɛm wae de wɔn yu lɛk wae yu nɔr de blo fayn ɛn yu de fil pen na yu chɛst.If yu notis ɛni wan pan dɛn sayn ya, go to dɔktɔ wantɛm wantɛm.
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