Yu go dɔn notis se we sɔm pipul dɛn de spɛn smɔl tɛm na di san, smɔl smɔl brawn spat dɛn kin kɔmɔt na dɛn fes ɛn an. Sɔm pipul dɛn kin se, "O, dis rili fayn." Bɔt fɔ ɔda pipul dɛn, dis na smɔl tin we kin mek dɛn vɛks. Wi kin kɔl dɛn tin ya ‘freckles.’ So tide, lɛ wi tɔk bɔt wetin na dɛn frekles ya, wetin mek dɛn kin fɔm, if dɛn denja, dɛn kin pul dɛn, ɛn wetin fɔ du fɔ mek dɛn nɔ kam.
Wetin rili na frek?
Fɔ tɔk am simpul wan, frɛk na smɔl smɔl flat spat dɛn we de sho na yu skin, mɔ na say dɛn we di san de shayn (tink bɔt yu fes, nɛk, yu an, yu chɛst we de ɔp). Bɔku tɛm, dɛn kin gɛt layt brawn, dak brawn, ɔ rɛd brawn kɔlɔ.
Dɛn spat ya kin rili bɔku , ɛn dɛn nɔ kin mek yu wɛlbɔdi prɔblɛm . Dɛn kin si dɛn mɔ insay di sɔmma, we min se insay di hot sɔm mɔnt dɛn.
Jɛnɛral wan, pipul dɛn we gɛt fayn skin ɛn layt kɔlɔ (blɔnd ɔ rɛd) ia kin gɛt frek. Bɔt dat nɔ min se pipul dɛn we gɛt dak skin nɔ kin gɛt dɛn. Dɛn kin gɛt frek bak, bɔt dɛn kin tan lɛk dak brawn.
Okay, naw mek wi si aw dis spot dem de fom?
Frɛklɛs kin kam bikɔs wan pigmɛnt we dɛn kɔl melanin de bɔku pasmak na wi skin. Melanin na wan natura pigmɛnt we de gi kɔlɔ to wi skin, ia, ɛn yay. dis melanin na wan spεshal kayn sεl we de na wi skin we dεn kכ l melanosayt dεm de mek am .
Tink bɔt am lɛk melanin, we na wan tin we de protɛkt wi skin. Wan pan di men wok we melanin de du na fɔ protɛkt wi skin bay we i de tek ɛn sho di bad bad ɔltra vayolɛt layt (UV rayt) we de kɔmɔt na di san. If yu gɛt fayn fayn skin, we yu skin de na di san, dɛn melanosayt sɛl ya kin bigin fɔ mek mɔ melanin. Bɔt instead fɔ mek di skin brawn (tan), na sɔm say dɛn di melanin kin gɛda ɛn i kin tan lɛk smɔl smɔl spat dɛn. Na dat wi de kɔl freckles.
Difrɛn kayn frek dɛn de?
Yɛs, na tu kayn frekles de mɔ.
1. Ɛfilayd
2. Solar Lentigines we dɛn kin yuz
Naw lɛ wi tɔk bɔt dɛn tu kayn dɛn ya wan bay wan.
Wetin na Ɛfilayd?
Dis na di kayn we we wi kin tink bɔt we wi tink bɔt "san spat." Dɛn tin ya na flat, rɛd ɔ layt brawn spat dɛn. Dɛn kin apin mɔ we pɔsin de na di san ɛn we pɔsin kin bɔn na di san .
- Usay yu si am?: Di say dɛn we di san de sho lɛk di fes, di an, di ɔp chɛst, di nɛk, ɛn di bak.
- Udat kin gɛt am mɔr?: I kin pasmak pan pipul dɛm wae gɛt layt ia ɛn skin, ɛn pan wayt pipul dɛm ɛn pipul dɛm wae kɔmɔt Eshia.
- Ustɛm fɔ bigin: Fɔ yɔŋ pikin dɛn we de na di sanDɛn tin ya kin bigin fɔ apia fɔs. Fɔ ɛgzampul, trade, we wi bin smɔl, wi bin de bɔn wit san ɛn gɛt spat dɛn lɛk dis we wi de ple kriket ɔl di de ɔ we wi de tek pat pan spɔt dɛn na skul. Dɛn tin ya kin kɔntinyu fɔ apia te wi yɔŋ.
- Wetin kin apin as wi de ol?: Bɔku tɛm, dɛn kayn spat ya we dɛn kɔl ɛfilid kin stɔp smɔl smɔl as wi de ol .
Wetin na Solar Lentigines?
Dis na spat dεm na di skin we difrεn kכla frכm yכlכ, rεd, brawn to dak brawn. Dɛn kin kɔl dɛn bak "ej spat" ɔ "liva spat."
- Udat kin gɛt dɛn mɔ?: Dɛn kin si dɛn tin ya pan big pipul dɛn we dɔn pas 40 ia .
- Wetin mek i kin apin?: Di men tin we kin mek i apin na we pɔsin de na di san bɔku tɛm fɔ lɔng tɛm.
- Usay dɛn kin apia?: Dɛn tin ya kin apin bak na say dɛn we di san kin de. Yu kin si dɛn na yu fes, ɔp an, bak pan di an, chɛst, bak, sholda, ɛn dɔŋ leg.
di men difrεns bitwin dεn tu kayn dεm ya na dat Ephelides na layt brawn spat dεm we kin kכmכt frכm pikin εn i kin bכku we yu de na di san, εn sכmtεm dεn kin dכn wit di ej. Solar Lentigines na dak smɔl, sɔm tɛm dɛn kin big spat dɛn we kin apin afta dɛn dɔn ol 40 ia, bikɔs dɛn kin de na di san fɔ lɔng tɛm.
Ɔda tin dɛn de we kin mek pɔsin gɛt fred?
Pan ɔl we di men tin we kin mek i apin na we pɔsin de gɛt UV rayt frɔm di san, bɔku ɔda tin dɛn kin de we kin mek i apin:
- Jɛnɛtiks: Yɛs, sɔm jin dɛn kin ɛp fɔ mek di bɔdi gɛt frɛk. Insay sɔm famili dɛn, dɛn tin ya kin kɔmɔt frɔm dɛn mama ɛn papa.
- Xeroderma Pigmentosum: Dis na wan sik we nɔ kin apin so ɔltɛm. Pipul dɛn we gɛt dis sik kin rili fil bad fɔ di ɔltra vayolɛt rayt, dat na, di san layt.
A nid fɔ trit frekles?
Infakt, bɔku pan di frek dɛn nɔ kin du bad , so nid nɔ de fɔ trit dɛn. Bɔt jɔs lɛk ɔda bad bad tin dɛn we de na di skin, i go fayn fɔ mek yu avɔyd di san as yu ebul ɛn yuz tin dɛn we de protɛkt yu frɔm di san ɛvride. Dis impɔtant mɔ if yu kin gɛt frek ɔ yu nɔ want fɔ gɛt mɔ.
Ɛni we de fɔ pul mi frek?
I nɔ kin izi fɔ pul di fred dɛn kpatakpata , bɔt tritmɛnt dɛn de we kin mek dɛn nɔ gɛt bɔku kɔlɔ ɛn mek dɛn nɔ gɛt bɛtɛ kɔlɔ. Dɛn na:
- Asid ɛn kemikal pil: Dis we ya de yuz alfa haydroksi asid , triklɔroasɛtik asid , glycolic acid , ɔ phenol.Dɛn kin yuz di tin dɛn we dɛn mek wit kemikal fɔ pul di layt we de ɔp pan di sɛl dɛn we dɔn day na di skin, ɛn dis kin ɛp fɔ mek pɔsin gɛt nyu skin we gɛt wɛlbɔdi.
- rεtinoyd dεm, rεtinol dεm: dεn kεmikכl dεm ya de mek di skin sεl dεm tכnכv εn fכ mek nyu sεl dεm spid bak. Dɛn kin mek bak di kolagen kɔmɔt na di skin.
- Laser tritmɛnt: Dis na we we dɛn kin yuz laser bim fɔ pul di layt we de ɔp na di skin.
- Krayotɛrapi: Dis kin yuz wan tin we rili kol we dɛn kɔl likwid naytrɔjen fɔ pul di ej spat dɛn we nɔ gɛt kansa ɛn aktinik keratosis . Di say we dɛn dɔn trit kin dak afta sɔm dez, ɛn di layt we de ɔp di skin kin kɔmɔt.
Bɔt bifo yu du ɛni wan pan dɛn tritmɛnt ya, i impɔtant fɔ go to dɔktɔ we de mɛn yu skin fɔ no us tritmɛnt we go fayn fɔ yu skin.
Yu kin mek yu nɔ gɛt frek?
Yɛs, yu kin ebul! Bikɔs we wi de na di san na di men tin we kin mek wi gɛt frek, di bɛst tin fɔ du na fɔ protɛkt wi skin frɔm di san . Yu kin du dɛn tin ya:
- Bifo yu go na do, ɔltɛm yu fɔ yuz brayt spɛktrum (UVA ɛn UVB) sanskrin we gɛt SPF (Sun Protection Factor) we na 30 ɔ pas dat , ɛn sanskrin we nɔ de mek wata nɔ go insay . Mɛmba fɔ yuz sanskrin ɛvride , ivin we klawd de ɛn insay di kol sizin. Ri-apply ɛvri tu awa if yu de swet ɔ swim.
- We yu de go na do, wɛr hat we gɛt wayd brim , sanglas we gɛt UV protɛkshɔn , ɛn layt klos we gɛt lɔng sliv ɛn lɔng pant. If i pɔsibul, pik klos we gɛt UPF (Ultraviolet Protection Factor) lɛbl , we de protɛkt yu mɔ.
- UV rayt kin strɔng pas ɔl bitwin 10 oklɔk mɔnin ɛn 4 oklɔk na nɛt . Nɔ mek di san nɔ bɔku insay dɛn awa ya as yu ebul.
- Nɔ tan, dat min se yu fɔ tan yu skin wit atifishal wan. If yu want fɔ tan lɛk tan, sɔm tin dɛn de we yu kin yuz fɔ sprɛy pan tan we yu kin tray.
So wetin na mol? Dɛn difrɛn frɔm frek?
Yɛs, mol na ɔda tin lɛk frek. Dɛn kin apia ɛnisay na di bɔdi.
- Bɔn mak kin kam insay difrɛn shep ɛn saiz. Bɔku tɛm, dɛn kin big pas frek.
- Di kɔlɔ kin bi difrɛn shed dɛn bak lɛk pink, layt brawn, dak brawn, blu, blak, ɛn ɔda tin dɛn Sɔntɛnde i kin bi di sem kɔlɔ lɛk di skin ɔ ivin nɔ gɛt kɔlɔ atɔl.
- di mak dεm we dεn bכn kin flat כ sכmtεm rεsכp oba di skin.
- Bɔku pan di mak dɛn we dɛn kin bɔn pikin nɔto kansa (benign) . Bɔt sɔm kin gro big, chenj kɔlɔ, ɔ chenj shep as tɛm de go. Sɔm kin ivin gɛt kansa.
- Bɔrku mak kin apin mɔs bitwin di ej dɛm we dɛn smɔl ɛn lɛk 20. Sɔm kin apin leta. Bɔku pipul dɛn gɛt at le sɔm mak dɛn we dɛn bɔn.
Mol dεm we yu fכ wach pan na dεn wan dεm we de luk difrεnt frכm כda mol dεm, כ dεn wan dεm we de sho nyu afta dεn ol 20. כl di mol dεm nכ nid tritmεnt. Bɔt if yu notis se wan pan yu mol dɛn in kɔlɔ, ayt, saiz, ɔ shep chenj, mek shɔ se yu go to dɔktɔ we de mɛn yu skin.
Wetin na Mɛlanɔma?
Melanoma na di kayn kansa na yu skin we denja pas ɔl . I kin gro kwik kwik wan ɛn i kin go to ɛni ɔgan na di bɔdi.
Bɔku pan di mɛlanoma dɛn kin blak ɔ brawn. Bɔt sɔm kin bi pink, rɛd, pepul, ɔ ivin gɛt kɔlɔ lɛk dɛn skin. כlmost 30% pan di melanoma dεm de stat insay wan mol we de naw. Bɔt di ɔda wan dɛn kin divɛlɔp pan nɔmal skin. Na dat mek i impɔtant fɔ no bɔt di chenj dɛn we de apin na yu skin.
Aw fɔ chɛk yusɛf fɔ si if yu gɛt mɔl na yu skin? - ABCDE rul
Di American Cancer Society ɛn di American Academy of Dermatology bin tɔk se dis ABCDE lɔ rili fayn fɔ no di spat dɛn we de na yu skin.
- A - Asymmetry: Dis min se if yu mentally drɔ wan layn tru di midul pan di spat, di tu sayd dɛn nɔ de di sem.
- B - Bɔda: di ed pat pan di mol nɔ klia, i nɔ klia, i gɛt jag, ɔ i nɔ de ɔltɛm.
- C - Kכla: Di kכla fכ di mol nכ de yunifכm כlsay. I kin gɛt difrɛn kɔlɔ dɛn lɛk blak, brawn, ɛn layt brawn, ɛn i kin ivin gɛt pat dɛn we gɛt rɛd, wayt, blu, ɔ pink.
- D - Dayamita: di dayamita fכ di spat na lεk wan kwata inch (1/4 inch) כ big pas dat (lεk di sayz fכ wan rεgulεr pensil iras).
- E - Evolving: di saiz, shep, כ kכla fכ di mol dכn chenj as tεm de go.
If yu notis ɛni wan pan dɛn sayn ya, go to dɔktɔ ɔ dɔktɔ we de mɛn yu skin wantɛm wantɛm. Ɛn mɛmba se sɔm say dɛn we denja nɔ kin fala dis lɔ.
Ɔda tin dɛn we kin mek pɔsin gɛt dis sik:
- Chenj na nyu spat, ɔ spat we luk difrɛn frɔm ɔda spat.
- Wund we nɔ de wɛl.
- Rɛd ɔ swel pas di ed pat pan di spat.
- di kכla fכ di mol de spre pas di ed fכ di mol to di skin we de rawnd am.
- Naw di ples kin it, i kin at, ɔ i kin fil pen we dɛn prɛs am.
- di say we di spat de chenj - i de ooz pus, blɔd de kɔmɔt, i de krɔs, ɔ wan lump dɔn apia.
Wetin a go du if a gɛt wan ples na mi lip? Yu tink se i denja?
Frɛklɛs kin apia ɛnisay na di bɔdi, ivin na di lip dɛn . Wi lip dεm na pat pan di εpidamis, we na di כp layt na wi skin. Bɔku tɛm, fɔ gɛt frek na yu lip nɔ kin bad. Bɔt yu fɔ pe atɛnshɔn ɔltɛm to yu frek, ɛn if yu notis ɛni chenj, go to dɔktɔ we de mɛn yu skin.
Sɔntɛnde, spat dɛn na di lip kin tan lɛk bɔn mak ɔ spat dɛn we gɛt fɔ du wit wan sik we dɛn kɔl Peutz-Jeghers syndrome . Dis na jεnεtik kכndyushכn, wan pan di sayn dεm na we dεn de sho dak spat dεm na difrεn pat dεm na di bכdi, inklud di lip dεm.
A gɛt wayt spat dɛn na mi skin. Wetin na dɛn?
Sɔntɛnde yu kin notis smɔl wayt spat dɛn na yu skin. Dɛn kɔl dis idiopatik gutɛt haypomelanɔsis . Yu tink se nɔto lɔng nem dat? Dɛn tink se na bikɔs pɔsin de na di san fɔ lɔng tɛm.
Lɛk ɔda kayn frek, dɛn tin ya kin apin mɔ to pipul dɛn we gɛt fayn fayn skin. Bɔt dɛn kin apin bak pan pipul dɛn we dɔn ol ɛn we gɛt dak skin. Dɛn kin de mɔ na di leg, an, ɔp bak, ɛn fes.
Dɛn wayt spat ya kin kam bikɔs di melanin pigmɛnt na yu skin de dɔŋ . Idiopathic guttate hypomelanosis nɔto wan sik we de ambɔg pɔsin. If yu nid tritmɛnt, tritmɛnt dɛn de we yu kin yuz lɛk stɛroyd we yu kin put pan yu bɔdi , tretinoin , pimecrolimus, ɛn dermabrasion .
Ustɛm yu fɔ go to dɔktɔ we de mɛn yu skin?
If yu notis ɛni wan pan dɛn chenj ya na yu frek ɔ ɔda say dɛn na yu skin, go to dɔktɔ ɔ dɔktɔ we de mɛn yu skin wantɛm wantɛm:
- If di sayz, shep ɔ kɔlɔ chenj.
- If di ed nɔ klia, if i tan lɛk se dɛn dɔn kɔt am.
- If di shep asimetrik (if dɛn sheb am to tu, di tu sayd dɛn nɔ ikwal).
- If i at, i it, ɔ blɔd.
- If i kɔmɔt na di skin.
- If dak say dɛn de ɔ if bɔku kɔlɔ dɛn de na wan ples.
Moles na wan tin we kin apin we di skin kin chenj. Bɔku tɛm, dɛn nɔ kin du bad . Bɔt jɔs lɛk ɛni ɔda spat ɔ di kɔlɔ we de na yu skin, na fɔ no ɔl di spat dɛn na yu skin. If i pɔsibul, tek pikchɔ fɔ ɔl yu skin wan tɛm insay di ia. Dis go mek am izi fɔ si chenj dɛn as tɛm de go. If yu notis ɛni chenj na yu bɔn mak, yu frek, ɔ ɔda say, go to dɔktɔ ɔ dɔktɔ we de mɛn yu skin wantɛm wantɛm fɔ mek dɛn chɛk yu. Ivin if yu nɔ si ɛni chenj, i go fayn fɔ mek dɔktɔ chɛk yu skin ɔltɛm.
Fɔ dɔn, na sɔm tin dɛn we wi fɔ mɛmba
Okay, wi don tok plenti abaut freckles, no bi so? Fɔ dɔn, na di impɔtant tin dɛn we yu fɔ mɛmba:
- Bɔku tɛm, frekles nɔto natin we siriɔs.Dɛn nɔ de du bad ɛn dɛn nɔ de kɔz ɛni wɛlbɔdi prɔblɛm. If dɛn nɔ de mɔna yu, yu nɔ nid spɛshal tritmɛnt.
- Fɔ protɛkt yusɛf frɔm di san na di bɛst we fɔ mek yu nɔ gɛt frek. Mek yu bi yu abit fɔ yuz tin fɔ protɛkt yusɛf frɔm di san ɛvride, wɛr hat, ɛn wɛr sanglas.
- If yu notis chenj na ɛni spat ɔ bɔn mak na yu skin (lɛk saiz, shep, kɔlɔ, it, ɔ pen), nɔ ignore am.
- Ɛnitɛm we yu gɛt ɛni dawt, fɔ go to dɔktɔ we de mɛn yu skin fɔ advays na di bɛst tin we yu go du.
So, a op se yu don geht di ansa to yu kweshon boht freckles. Mek yusɛf gɛt wɛlbɔdi, fayn skin!
` Frɛk, skin spat, san bɔn, melanin, skin sik, skin kansa, sanskrin











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