Yu dɔn ɛva fred we yu spit insay di sink we yu de brus yu tit ɛn si smɔl blɔd? Ɔ yu kin fred fɔ ivin tɔk to pɔsin bikɔs di teys ɛn smel we nɔ fayn na yu mɔt? Dis na di fɔs sayn dɛm fɔ gingivitis, wan prɔblɛm wae bɔrku pipul kin gɛt bɔt nɔr kin pe atɛnshɔn to. Dis na rili di biginin stej fɔ di periodontal sik. Bɔt nɔ wɔri, if yu tek kia ɔf am fayn, i kin wɛl kpatakpata.
Fɔ tɔk am simpul wan, wetin na Gingivitis?
Tink bɔt am dis we: di gɔm dɛn we de rawnd wi tit tan lɛk di grɔn we de rawnd plant. If di grɔn nɔ fayn, di plant nɔ go gro fayn. Na so i bi. Gingivitis na di fɔs stej fɔ sik na di gɔm. wan baktriyal film we dεn kכl "plaque" de bil pan wi tit dεm. We wi nɔ brus wi tit fayn, dis plek kin at ɛn tɔn to tartar . Sɔm pipul dɛn kin kɔl am "Gɔd in ston."
Dis plek ɛn tarta kin mek pɔsin gɛt alɛji na di gam, we kin mek i rɛd, swel, ɛn bigin fɔ blɔd. Dɛn kɔl dis sik Gingivitis.
Di bɛst pat na dat, gingivitis na wan sik we dɛn kin mɛn ɔltogɛda wit di ɛp fɔ dɛntist ɛn gud abit fɔ klin yu mɔt. Bɔt if dɛn nɔ trit am, i kin bi wan sik we rili siriɔs we dɛn kɔl periodontitis , we kin mek di jawbon we de rawnd yu tit dɛn sɔlv, ɛn dis kin mek yu tit dɛn lɔs ɔ ivin fɔdɔm.
Wetin na di sayn dɛm fɔ Gingivitis?
Gingivitis nɔ kin kɔz ɛni big big sayn we i bigin. So yu nɔ go ivin no se yu gɛt dis sik. Bɔt as tɛm de go, dɛn sayn ya go bigin fɔ sho.
| Di sayn we de sho se di sik de | Wetin dis min? |
|---|---|
| Bad breath we pɔsin kin blo | Bad briz we de kɔntinyu fɔ de we nɔ de go ivin afta yu dɔn brus yu tit. |
| Di blɔd we de kɔmɔt na di gɔm | Blɔd kin kɔmɔt izi wan, mɔ we yu de brus ɔ yuz flos. |
| Rɛd, swel gɔm dɛn | Bifo yu gɛt wɛlbɔdi pink gam, di gam we dɔn swel kin rɛd ɛn i kin tan lɛk we yu tɔch am. |
| Di tut dɛn we de mek yu tut nɔ gɛt bɛtɛ trɛnk | Fɔ fil se yu tit nɔ de fil fayn we yu de it ɔt ɔ kol it/drink. |
| Pen we yu de it | Fɔ fil pen ɔ nɔ fil fayn na yu gam we yu de it it. |
Wetin na de risk factor wae kin mek dis sik?
Plɛk ɛn tarta na di men tin we kin mek dɛn gɛt dis sik, bɔt sɔm pipul dɛn kin gɛt dis sik.
- Fɔ pipul dɛn we de smok: We pɔsin smok, dat kin mek di bɔdi nɔ ebul fɔ fɛt di sik dɛn we i gɛt, ɛn dis kin mek i gɛt sik we dɛn kɔl gɔm.
- Nɔ brus yu tit fayn: Plɛk kin bɔku izi wan pan pipul dɛn we nɔ de brus ɔ flos dɛn tit fayn. Dɔn bak, pipul dɛm wae gɛt kruk tit kin gɛt bɔrku risk bikɔs i kin at fɔ klin dɛn tit.
- di chenj dεm na di כmon dεm: di gכm kin bi mכr sεnsitiv biכs fכ di כmon dεm we de chenj, spεshal wan we uman bεlε , we i de bכn, εn di mεnstral saykl.
- Fɔ pipul dɛm wae gɛt shuga: If dɛn nɔr kɔntrol shuga, di bɔdi in ebul fɔ fɛt di sik kin go dɔŋ. Dis kin afɛkt di gam dɛn bak.
- Famili istri: If yu famili dɔn gɛt gɔm sik, yu kin gɛt smɔl prɔblɛm.
- Sɔm mɛrɛsin dɛn: Sɔm mɛrɛsin dɛn kin mek yu nɔ gɛt saliva na yu mɔt, ɛn dis kin mek yu mɔt dray (xerostomia) . Saliva na natura l difεns mεkanism we de kכntrכl baktri dεm na di mכt. Gingivitis kin kam mɔ we dɛn ridyus di saliva prodakshɔn. Fɔ ɛgzampul, mɛrɛsin fɔ ɛpilepsi, sɔm tritmɛnt dɛn fɔ kansa, mɛrɛsin fɔ ay blɔd prɛshɔn (calcium channel blockers) , ɛn bɔn kɔntrol pils kin mek dis apin.
Yu tink se Gingivitis kin pas?
Dis na kwɛstyɔn we bɔku pipul dɛn kin aks. Gingivitis nɔto sik we pɔsin kin gɛt dairekt wan lɛk di kɔmɔn kol. Bɔt di bɔdi we de mek i gɛt am kin pas frɔm pɔsin to ɔda pɔsin tru di saliva.
Fɔ tɔk am simpul wan, if yu sheb saliva wit pɔsin we gɛt gingivitis (fɔ ɛgzampul, bay we yu kis), yu kin gɛt dɛn baktri dɛn de. Bɔt if yu ɔral wɛl bɔdi fayn, yu nɔ go se yu go gɛt gingivitis. Bɔt if yu imyun sistɛm wik (fɔ ɛgzampul, bikɔs ɔf tin dɛn lɛk HIV/AIDS), ɔ if yu nɔ brus yu tit fayn, dɛn baktri dɛn de kin mek prɔblɛm na yu mɔt.
Aw dɛn kin trit am?
If yu gɛt sayn dɛm fɔ gingivitis, di bɛst tin fɔ du na fɔ go to dɛntist. I go chɛk yu tit ɛn yu gɔm. If nid de, dɛn go tek ɛkstrem rayt fɔ chɛk if yu jawbon dɔn pwɛl.
Di men gol fɔ trit gingivitis na fɔ kɔntrol di infekshɔn ɛn fɔ mek di tit ɛn di gam dɛn gɛt wɛlbɔdi bak.
| Di we aw dɛn kin trit am | Simpul ɛksplen |
|---|---|
| Prɔfɛshɔnal Dental Klin | Dɛntist go pul di plek ɛn tartar na yu tit kpatakpata. Bɔku tɛm dis go mɛn gingivitis. |
| Skel ɛn Rut Plɛnin | Dis na fɔ klin dip pas fɔ klin ɔltɛm. i de pul di tartar כnda di gכm (scaling) εn i de mek di tut rכt dεm sכft (planing). Dis kin mek i nɔ izi fɔ mek baktri dɛn atak bak. |
| Fɔ mek yu gɛt mɔ ɔral wɛlbɔdi abit dɛn | Di dɔktɔ go tich yu jɔs aw fɔ brus ɛn flos yu tit na os. I rili impɔtant fɔ kɔntinyu fɔ gɛt dɛn abit dɛn ya. |
| Antimikrobial fɔ was yu mɔt | Yu dɔktɔ go se yu fɔ yuz wan mɛrɛsin we de mek yu mɔt we gɛt antiseptik, we de kil bad bad bɔdi we de na yu mɔt. |
| Di tin dɛn we dɛn kin du fɔ mek dɛn tit | If filin ɔ krawn dɛn de we nɔ alaynɛd fayn ɔ we nɔ de kɔmɔt na do, dɛn kin mek dɛn bak, bikɔs plek kin gɛda izi wan na dɛn kayn say dɛn de. |
Aw fɔ mek yu nɔ gɛt gingivitis?
Di bɛst tin fɔ du na fɔ mek yu nɔ gɛt gingivitis. Sɔm simpul tin dɛn de we yu kin du fɔ mek yu nɔ gɛt am.
- Brush yu tit fayn fayn wan tu tɛm insay di de. Wan tɛm na mɔnin ɛn wan tɛm bifo yu go slip na nɛt.
- Flos bitwin yu tit ɛvride. Dis rili impɔtant fɔ pul di tin dɛn we de insay di it ɛn di plek we de na di say dɛn we yu tut brɔsh nɔ ebul fɔ rich.
- Nɔ smok ɛn it tabak.
- Limit it ɛn drink dɛn we gɛt bɔku shuga.
- Si dɛntist wan tɛm insay di ia fɔ chɛk-ap. If yu gɛt tin dɛn we kin mek yu gɛt prɔblɛm, yu go nid fɔ go bifo tɛm.
- If yu gɛt dayabitis , kɔntrol am fayn fayn wan.
Mɛsej we dɛn kin kɛr go na os
- Gingivitis na di fɔs stej fɔ sik na di gɔm. Na sik bak we pɔsin kin mɛn ɔltogɛda .
- Blɔd we de kɔmɔt na yu gɔm we yu de brus yu tit na di men ɛn kɔmɔn sayn . Nɔ ɛva ignore dis.
- Fɔ brus ɛn flos yu tit fayn fayn wan ɛvride na di bɛst ɛn izi we fɔ mek yu nɔ gɛt Gingivitis.
- Nɔ wet te yu gɛt tut pen, bɔt go to yu dɛntist ɔltɛm fɔ mek dɛn chɛk yu fɔ mek shɔ se yu ɔral wɛl. Dis kin mek yu nɔ spɛn bɔku mɔni ɛn trɔbul tumara bambay.
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