Yu dɔn ɛva notis se we yu brus yu tit ɛn spit insay di sink, smɔl blɔd kin kɔmɔt? Ɔ yu gam dɛn kin luk rɛd ɛn swel smɔl we yu luk am wit yu glas? Bɔrku pan wi nɔr kin pe atɛnshɔn to dis ɛn tink se na nɔrmal tin, bɔt i kin rili bi wan rili impɔtant sayn bɔt wi ɔral wɛl bɔdi. So tide, lɛ wi tɔk bɔt dɛn valyu gɔm ya we de protɛkt wi tit.
Fɔ tɔk am simpul wan, wetin na dis gɔm?
di gכm na di pink tisu we de rawnd wi tit dεm na wi כp εn lכw jaw. Jɔs lɛk aw dɛn kin plant plant na grɔn, na so wi tit dɛn kin tay pan di jawbon ɛn dɛn gɔm ya kin protɛkt dɛn. If yu es ɛn put yu lip dɔŋ, yu go si dɛn gɔm ya fayn fayn wan.
Dem no bi jos wan pink film. di men wok we di gכm de du na fכ protεkt εn kכba di dilik fibכs pat dεm na wi tit we de atak di jawbon. Dɛn kin ɛp bak fɔ bia wit di prɛshɔn we kin kam pan wi tit we wi de it ɛn tɔk.
If yu luk insay yu mɔt, yu go si pat dɛn lɛk dɛn wan ya:
- di mεmbran bitwin yu lip εn yu gכm: Wan tכn mεmbran de we de kכnekt yu כp εn lכw lip dεm to yu gכm, nכto? Na dat na di pat.
- intadental gכm: Na di triangul εria na di gכm bitwin tu tit dεm.
- di gכm dεm we de tay pan di tut: Dis pat de tay fayn fayn wan pan di tut εn di jawbon we de כnda.
- di gכm dεm we nכ tay pan di tut: Di gכm layn we de rawnd di nεk fכ di tut we lכs sכmtεm. We dɛntist de chɛk yu gam, dɛn kin put wan fayn fayn tin insay fɔ chɛk if dis eria gɛt wɛlbɔdi.
Wetin na di difrɛns bitwin gam we gɛt wɛlbɔdi ɛn gam we gɛt sik?
I izi fɔ no di gɔm dɛn we gɛt wɛlbɔdi. Dɛn kin gɛt layt pink, dɛn kin strɔng we yu tɔch dɛn, ɛn dɛn kin fit fayn fayn wan rawnd di tit dɛn. Di tin we impɔtant pas ɔl na dat, di gɔm dɛn we gɛt wɛlbɔdi nɔ de blɔd we yu de brus yu tit ɔ ivin we yu de brus yu tit.
Bɔt dis we aw di gɔm kin tan kin chenj we di gɔm dɛn bigin fɔ sik. Wi kin ɔndastand dis difrɛns klia wan frɔm di tebul we de dɔŋ ya.
| Di kwaliti we pɔsin gɛt | Gɔm dɛn we gɛt wɛlbɔdi | Gums we de sik |
|---|---|---|
| Kɔlɔ | I kin tɔn layt pink. | I gɛt brayt rɛd ɔ pepul kɔlɔ. |
| Nechɔ | I gɛt wan at, strɔng tɛkstɔr ɛn i kin atak di tit dɛn fayn fayn wan. | I saf ɛn i dɔn swel. I kin mek i fil pen fɔ tɔch am. |
| Blɔd we de kɔmɔt | Nɔbɔdi nɔ de blɔd we yu de brus ɔ yuz flos. | Blɔd kin kɔmɔt we yu de brus, yuz flos, ɔ sɔntɛnde yu jɔs de brus yu tit. |
| Bad breath we pɔsin kin blo | Mɔt we gɛt wɛlbɔdi nɔ kin gɛt bad briz. | Wan bad briz we de kɔntinyu fɔ blo kin apin. |
Aw di sik we de na di gɔm kin kam? Wetin na di men kayn dɛn?
Di men tin we kin mek wi gɛt sik na di gɔm na plek, we na wan fim we kin stika ɛn we nɔ gɛt kɔlɔ ɛn we kin mek na wi tit we wi de it, wit baktri dɛm. If dɛn nɔ klin dis fayn, i kin tik smɔl smɔl ɛn tɔn to tarta . Tartar na tin we at ɛn we tan lɛk ston we yu nɔ go ebul fɔ pul wit tut brɔsh.
dis na biכs fכ di tכxin dεm we di baktri dεm de kכmכt na di gכm εn di plek we de mek di gכm pwεl. Dis kכndyushכn kin sheb to tu men stej dεm.
1. Di sik we dɛn kɔl Gingivitis
Dis na di fɔs stej fɔ gɛt di sik we de na di gɔm. na dis tεm ya, di gכm dεm kin gεt infεkshכn bikoz fכ di tכt plek, we kin mek dεn swεla, rεd, εn bigin fכ blכd we yu de brus yu tit. Dis na wan sik we kin rili kɔmɔn. Bɔku pan di big pipul dɛn na di wɔl gɛt dis sik.
Di bɛst pat na dat dɛn kin trit gingivitis ɔltogɛda . Fɔ brus yu tit, fɔ yuz flos, ɛn fɔ mek dɛntist klin yu tit, dat kin ɛp fɔ mek yu gɔm dɛn gɛt wɛlbɔdi bak.
2. Pɛriɔdɔntayt
Imajin se yu gɛt gingivitis, bɔt yu nɔ de pe atɛnshɔn to am. Wetin kin apin da tɛm de? Di infεkshכn na di gכm de dip sכmtεm. sכm sכm poket dεm de fכm bitwin di tut εn di gכm, εn mכr plek εn baktri dεm kin gɛda insay dεm.
Dis na di stej we denja pas ɔl fɔ gɛt di sik we de mek pɔsin gɛt gɔm . Bikɔs dis infɛkshɔn nɔ de jɔs de na di gɔm igen. I kin bigin bak fɔ pwɛl di jawbon we de ol di tit dɛn na dɛn ples. As tɛm de go, dis bon kin sɔlv. Wetin kin apin da tɛm de? Di tit dɛn nɔ kin gɛt sɔpɔt igen, dɛn kin bigin fɔ lus, ɛn leta dɛn kin fɔdɔm .
Periodontitis na di men tin we kin mek yu tut lɔs if yu nɔ trit yu, so nɔ ɛva ignore di gam we de blɔd.
Wetin wi fɔ du fɔ mek wi gɔm dɛn gɛt wɛlbɔdi?
Dis rili nɔ at lɛk aw yu go tink. If yu de gi smɔl tɛm ɛvride ɛn fala di rayt abit fɔ klin yu mɔt, yu go ebul fɔ kip yu gɔm fayn.
- Brus yu tit tu tɛm insay di de: Brus yu tit wit fluoride tut paste na mɔnin ɛn na nɛt bifo yu go slip. Di tin we impɔtant pas ɔl na aw yu de brus. Hol di tut brɔsh 45 digri angle to di gam layn ɛn brus sloslo insay smɔl smɔl sɛkɔral muvmɛnt dɛn . Dis go ɛp fɔ pul di plek we de na di gɔm layn.
- Flɔs: Dis impɔtant fɔ pul di it dɛn ɛn di tit plek we kin stɔp bitwin yu tit dɛn we yu tut brɔsh nɔ ebul fɔ rich. I fayn fɔ du dis wan tɛm insay di de. I kin tranga smɔl fɔs, bɔt we yu dɔn yus to am, i kin rili izi.
- Yuz antibacterial mouthwash: If yu yuz mouthwash lɛk dis afta yu dɔn brus ɛn flos, i kin ɛp fɔ ridyus di plek we de bɔku na yu tit. Bɔt i bɛtɛ fɔ go to yu dɛntist bɔt dis.
- Si yu dɛntist ɔltɛm: I impɔtant fɔ go to yu dɛntist at le ɛvri 6 mɔnt fɔ chɛk-ap ɛn fɔ klin yu tit (skel). If yu kin gɛt mɔ sik na yu gɔm, yu dɔktɔ go se yu fɔ go ivin kwik.
Ustɛm i impɔtant fɔ kia fɔ yu gam?
If yu kɔntinyu fɔ gɛt ɛni wan pan dɛn sayn ya, nɔ ignore dɛn. Nɔ jɔs de na os ɛn tink se, "I nɔ bad," bɔt go to dɛntist wantɛm wantɛm.
- If yu tit de blɔd ɔltɛm we yu de brus dɛn.
- If di gam dɛn rɛd, dɛn swel, ɛn dɛn de fil pen .
- If i tan lɛk se di gɔm dɛn de go bak frɔm di tit dɛn.
- If yu gɛt bad bad briz we nɔ de chenj .
- If pus de kɔmɔt na di gɔm.
- Tit dɛn de shek shek.If i fil lɛk ɔ if i tan lɛk se di gap bitwin yu tit dɛn de bɔku.
Mɛmba se, i kin izi fɔ trit ɛn kɔntrol di sik we de na di gɔm if yu kech am kwik. Bɔt if dɛn nɔ trit wi, di tritmɛnt kin tranga ɛn chans de fɔ lɛ wi lɔs wi valyu tit dɛn.
If wi want fɔ kip di tit dɛn we de mek wi smayl fayn ɛn ɛp wi fɔ ɛnjɔy di it we wi de it fɔ wi layf, wi fɔ kia bak fɔ di gɔm dɛn we de ol dɛn tit dɛn de.
Mɛsej we dɛn kin kɛr go na os
- Blɔd we de kɔmɔt na di gɔm we yu de brus yu tit nɔto tin we nɔ kin apin. I kin bi sayn fɔ di sik we de na di gɔm kwik kwik wan.
- If yu brus yu tit fayn tu tɛm insay di de ɛn yuz flos ɛvride, dat kin ɛp fɔ pul di plek ɛn mek yu gam dɛn gɛt wɛlbɔdi.
- Di fɔs stej dɛm fɔ di gɔm sik (Gingivitis) kin wɛl ɔl, bɔt if dɛn nɔ tek am, i kin go bifo to wan mɔr siriɔs kɔndishɔn we dɛn kɔl Periodontitis, we kin mek yu tut lɔs.
- I rili impɔtant fɔ go to dɛntist wan tɛm ɛvri siks mɔnt fɔ mek dɛn chɛk yu mɔt ɛn fɔ klin yu tit.
- If yu gɛt sɔm sayn dɛn lɛk fɔ swel, rɛd, ɔ fɔ blɔd ɔltɛm, nɔ de te ɛn go to yu dɛntist wantɛm wantɛm.
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