Naw bɔku pipul dɛn rili bisin bɔt dɛn wɛlbɔdi biznɛs. Na nɔmal tin fɔ fil smɔl frayd ɛn wɔri we yu yɛri di wɔd ‘kɔlɔstrel’. Pan ɔl we yu kin fɛn bɔku tin bɔt dis na di Intanɛt, frɔm yu padi dɛn, ɛn na buk dɛn, di bɛst ɛn di wangren pɔsin we sabi bɔt dis na yu dɔktɔ. We i yuz in edyukeshɔn, trenin, ɛn no, i kin mek wan plan fɔ kɔntrol dis sik we go fayn fɔ yu. So, lɛ wi si wetin mek dis tɔk rili impɔtant.
Wetin mek yu nid fɔ tɔk to dɔktɔ?
Fɔ tɔk am simpul wan, dɔktɔ na pɔsin we sabi di tɔpik gud gud wan. Trade, dɛn bin de tɔk se yu fɔ chɛk yu kɔlɔstrel wan tɛm insay di ia. Bɔt naw da opinion de dɔn chenj. Dɔktɔ dɛn naw se if yu nɔ gɛt patikyula risk fɔ gɛt ay kɔlɔstrel, yu fɔ mek dɛn chɛk am ɛvri 5 ia .
Bɔt if pɔsin na yu famili gɛt tin dɛn we kin mek i gɛt ay kɔlɔstrel, i go fayn fɔ mek yu du tɛst ɔltɛm. We yu go si yu dɔktɔ ɔltɛm fɔ mek dɛn chɛk yu, i kin gɛt kɔmplit pikchɔ bɔt yu kɔlɔstrel. Bay dis infɔmeshɔn, i kin izi fɔ am fɔ disayd us tritmɛnt go fayn fɔ yu.
Nɔto ɔl di tin dɛn we de na di intanɛt fayn fɔ ɔlman. Na yu dɔktɔ nɔmɔ go gi yu di bɛst advays we go fayn fɔ yu bɔdi, di we aw yu de liv yu layf, ɛn di tin dɛn we go mek yu gɛt prɔblɛm.
Di impɔtant kwɛstyɔn dɛn we yu fɔ aks yu dɔktɔ
Di nɛks tɛm we yu go to yu dɔktɔ, mɛmba fɔ aks dɛn kwɛstyɔn ya. If yu aks dɛn, dat go ɛp yu fɔ ɔndastand yu sik klia wan.
| Kwɛstyɔn fɔ aks | Wetin mek dis kwɛstyɔn impɔtant? |
|---|---|
| Aw mi kɔlɔstrel lɛvɛl de? Wetin na HDL (gud kɔlɔstrel), LDL (bad kɔlɔstrel) ɛn triglisɛrɛyd? | Dis go ɛp yu fɔ ɔndastand gud gud wan wetin na di valyu dɛn we de na yu ripɔt ɛn wetin dɛn min. |
| Mi famili gɛt kɔlɔstrel bak. I de afɛkt mi jɛnɛtiks? | Ɔndastand wetin na yu risk ɛn wetin mek sɔmtɛm fɔ chenj yu layf nɔmɔ nɔr kin du. |
| A kin stɔp mi kɔlɔstrel bay we a de it ɛn ɛksesaiz nɔmɔ? | Gɛt rial ɛkspɛkteshɔn fɔ tritmɛnt ɛn disayd if mɛrɛsin nid fɔ de ɔ nɔ nid fɔ tek am. |
| Us it dɛn a fɔ it ɛn avɔyd fɔ mek di kɔlɔstrel nɔ bɔku? | Gɛt fayn advays dɛn we yu go put insay yu layf ɛvride. |
| Wetin na di kɔnekshɔn bitwin kɔlɔstrel ɛn at sik? A kin gɛt mɔ prɔblɛm wit at sik? | Ɔndastand aw dis sik siriɔs ɛn tek stɛp fɔ mek yu nɔ gɛt wɛlbɔdi prɔblɛm dɛn tumara bambay. |
| A nid fɔ tek mɛrɛsin we de mek a nɔ gɛt bɔku kɔlɔstrel? Wetin na di bɛst mɛrɛsin fɔ mi? | Ɔndastand yu patikyula tritmɛnt plan ɛn di rizin dɛn we mek yu dɔktɔ disayd. |
| Wetin na di sayd ɛfɛkt dɛm we dis mɛrɛsin kin gɛt? Aw lɔng i kin tek fɔ mek di mɛrɛsin wok? | Fɔ no wetin fɔ ɛkspɛkt we yu de du tritmɛnt ɛn wetin fɔ du if ɛni prɔblɛm kam. |
| Aw bɔku dɛn mɛrɛsin ya kin kɔst? Ɔda tin dɛn de we yu kin du fɔ ridyus di kɔst? | Fɔ manej di kɔst fɔ tritmɛnt ɛn pul di tin dɛn we de ambɔg di tritmɛnt fɔ lɔng tɛm. |
Tin dɛn we yu kin aks yu dɔktɔ:
Dis nɔto wan sayd stori. Di dɔktɔ go aks yu kwɛstyɔn dɛn bak fɔ ɔndastand yu sityueshɔn gud gud wan.
- Yu famili istri:I rili impɔtant fɔ mek i no if ɛni ɔda pɔsin na di famili gɛt ay kɔlɔstrel ɔ at sik. Bikɔs, ilɛk aw yu layf fayn, di tin dɛn we de mek yu gɛt jɛnɛtiks kin mek di bɔdi nɔ ebul fɔ pul bad kɔlɔstrel (LDL).
- Yu ɔl wɛl bɔdi: Yu dɔktɔ nɔ go jɔs luk fɔ yu kɔlɔstrel lɛvɛl. I go luk bak pan ɔda tin dɛn lɛk dayabitis ɔ ay blɔd prɛshɔn fɔ no if yu gɛt at sik ɛn strok. Dɛn go jɔyn ɔl dis fɔ no di bɛst tritmɛnt fɔ yu.
Di bɛnifit dɛn we pɔsin kin gɛt we i no dis infɔmeshɔn
Yu go bɛnifit bɔku if yu tɔk to yu dɔktɔ bɔt yu wɛlbɔdi ɛn aw yu de liv yu layf.
Tips fɔ mek yu gɛt wɛlbɔdi
Di dɔktɔ go advays yu fɔ kɔntrol di tin dɛn we yu de it. I go tɛl yu bɔt it dɛn we de mek di bad kɔlɔstrel (LDL) lɛvɛl go ɔp, lɛk it dɛn we gɛt bɔku fat (chiz, skim milk, mit we gɛt fat) ɛn it dɛn we gɛt trans fat (snek we dɛn pak, biskit, kek).
I de tɛl yu bak bɔt di it dɛn we yu fɔ it, lɛk it dɛn we gɛt bɔku fayv (frut, vɛjitebul, ɔts, bins), ɔliv ɔyl, nɛt, fish, eg, ɛn yogɔt. If nid de, yu kin go bak to pɔsin we sabi bɔt it fɔ gɛt mɔ advays.
Apat frɔm dat, yu kin tɔk bɔt aw yu de chenj yu layf, lɛk fɔ du ɛksɛsayz fɔ at le 30 minit ɛvride wit smɔl smɔl , fɔ lɛf fɔ smok, ɛn fɔ lɛf fɔ drink rɔm.
Dip ɔndastandin bɔt di we aw dɛn de trit am
If dɛn chenj ya we yu de chenj yu layf nɔmɔ nɔ de kɔntrol yu kɔlɔstrel, yu go nid fɔ tek mɛrɛsin. Yu dɔktɔ go tɛl yu di bɛst mɛrɛsin fɔ yu, bay yu ej, wɛlbɔdi, ɛn di bad tin dɛn we kin apin to yu.
Difrɛn kayn mɛrɛsin dɛn de fɔ di kɔlɔstrel, lɛk statin ɛn PCSK9 inhibitor . If yu dɔktɔ gi yu wan patikyula mɛrɛsin, nɔ fred fɔ aks, "Wetin mek yu pik dis patikyula mɛrɛsin?" Aks bak aw yu go no if di mɛrɛsin de wok.
Yu dɔktɔ kin tɛl yu fɔ yuz nyu mɛrɛsin we de na makit. If na so, aks wetin mek i bɛtɛ pas drɔg we dɔn ol ɛn we dɔn de fɔ lɔng tɛm. Mɛmba se, bɔku tɛm, nyu mɛrɛsin dɛn kin dia, ɛn sɔntɛm dɛn nɔ kin gɛt bɛtɛ data bɔt di bad tin dɛn we kin apin to dɛn fɔ lɔng tɛm.
We dɛn fɔ ridyus di kɔst fɔ tritmɛnt
Wi pipul dɛn kin shem smɔl fɔ tɔk to di dɔktɔ bɔt di kɔst fɔ mɛrɛsin. Bɔt dis na tɔpik we rili impɔtant. Sɔntɛnde, di dɔktɔ kin fɔgɛt fɔ tɔk bɔt dis. So yusɛf tɔk bɔt am.
- If yu dɔktɔ gi yu wan mɛrɛsin we dɛn kɔl brand-nem , aks if wan jenɛrik vɛshɔn de. Jɛnɛrik mɛrɛsin dɛn jɔs fayn ɛn dɛn kin kɔst 80%-85% smɔl.
- Fɔ chenj di doz fɔ di mɛrɛsin.
- Fɔ chenj di frɛkuɛns we yu de tek mɛrɛsin.
- Fɔ ridyus di nɔmba fɔ di mɛrɛsin dɛn we dɛn kin gi yu.
- Fɔ postpɔn di mɛdikal tɛst dɛn smɔl.
- Inkris di tɛm bitwin fɔl-ap apɔntinmɛnt.
We yu tɔk bɔt tin dɛn lɛk dis, dat kin mek yu sev bɔku mɔni.
Mɛsej we dɛn kin kɛr go na os
- Fɔ no ustɛm yu kɔlɔstrel, i bɛtɛ fɔ tɔk to yu dɔktɔ pas fɔ abop pan intanɛt ɔ ɔda pipul dɛn.
- Tɔk to yu dɔktɔ opin wan bɔt yu famili istri, di it we yu de it, ɛn if yu de ɛksesaiz ɔ nɔ de du ɛksasaiz.
- Nɔ ɛva fred fɔ aks kwɛstyɔn bɔt di tritmɛnt dɛn, di sayd ɛfɛkt dɛn we dɛn kin gɛt, ɛn di kɔst. Na yu rayt fɔ mek dɛn tɛl yu.
- Fɔ chenj di we aw yu de liv yu layf (gud it, ɛksesaiz) rili impɔtant. Bɔt if nid de, tek di mɛrɛsin we yu dɔktɔ gi yu di rayt we ɛn fɔ di tɛm we yu tɛl yu fɔ tek.
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