Afta dɛn dɔn ɔpreshɔn dɛn prɔstat, sɔm man dɛn kin gɛt fɔ dil wit wan prɔblɛm we nɔ kin izi fɔ dɛn ɛn we kin mek dɛn wɔri: fɔ pis we dɛn nɔ want. Bɔku pipul dɛn kin shem fɔ tɔk bɔt dis na pɔblik. Bɔt fɔ tru, na wan sik we rili kɔmɔn. Di tin we impɔtant pas ɔl na dat, rili gud tritmɛnt dɛn de fɔ dis. So lɛ wi tɔk bɔt dis opin wan ɛn ɔnɛs wan tide.
Wetin dis nɔ ebul fɔ kɔntrol di urine min?
Fɔ tɔk am simpul wan, we yu nɔ ebul fɔ urinary incontinence na we yu nɔ ebul fɔ kɔntrol di we aw yu de urine. Dis kכndyushכn kin apin afta dεn du prכstat kεnsar כpεrayshכn (prostatectomy) כ afta rεdyushכn tεrapi.
Jɛnɛral wan dɛn kin sheb am to tu men kayn. Fɔ ɔndastand di difrɛns bitwin dɛn tu tin ya impɔtant bak fɔ tritmɛnt.
| Di kayn we aw pɔsin nɔ ebul fɔ kɔntrol insɛf | Fɔ ɛksplen am simpul wan |
|---|---|
| Stress Inkɔntinɛns | dis na we sכm urine de lik kכmכt we prεshכn de pan di blad. Fɔ ɛgzampul, yu kin lik sɔm drop dɛn na yu urine we yu kɔf, sniz, laf lawd wan, ɔ es sɔntin we ebi . Dis kayn kin apin mɔ afta dɛn dɔn ɔpreshɔn fɔ pul di man gland. |
| Urge Incontinence fɔ mek pɔsin nɔ ebul fɔ kɔntrol insɛf | Dis na we yu kin gɛt strɔng want fɔ pis wantɛm wantɛm . Dis kin fiba wan kכndyushכn we dεn kכl "Overactive Bladder." Yu kin lik sɔm urine bifo yu ivin rɔn go na di bafa. Sɔm pipul dɛn nɔ kin ivin no se dɛn blad dɔn ful-ɔp. Dis kayn we aw pɔsin kin want fɔ du sɔntin kin apin mɔ afta we dɛn dɔn gɛt raytin. |
Di gud nyus na dat dis sik afta dɛn dɔn du ɔpreshɔn kin bi fɔ shɔt tɛm nɔmɔ . Insay sɔm mɔnt to wan ia, yu fɔ ebul fɔ kɔntrol yu urine bak. Yu dɔktɔ go gayd yu fɔ di tritmɛnt we yu nid.
Wetin mek dis kin apin afta dɛn dɔn du di ɔpreshɔn?
Lɛ wi ɔndastand am dis we. tu sfinkta dεm de ol wi blad in ples, we na mכsul sistεm dεm we de wok lεk tu valv dεm. Lɛk tu wata tap dɛn. Wan de insay, di ɔda wan de na do. we wi de pis, dεn valv dεm ya de opin bay wan signal we de kכmכt na di bren.
we dεn de du vasectomy, dεn kin pul di intanεt sfinkter. Bɔt di sfinktɔ we de na do, we yu kin kɔntrol, stil de wok.
Bɔku tɛm, if wan valv de wok fayn, i go du fɔ kɔntrol yu urine. Bɔt i kin mek bak di mɔsul ɛn nerv dɛn na yu bɛlɛ fɔ wok fayn.
Na di ɔda say, redyushɔn tɛrapi kin pwɛl di wɛlbɔdi tisu na di eria bak, we kin afɛkt di wok we di blad ɛn in valv dɛn de du.
Aw lɔng dis tin go las?
I at fɔ tɔk ustɛm dis go tek. I kin difrɛn frɔm wan pɔsin to ɔda pɔsin. Bɔku tin dɛn de we kin afɛkt dis:
- yu ej.
- Yu ɔl yu wɛl bɔdi (fɔ ɛgzampul, if yu fat ɔ yu gɛt ɔda mɛrɛsin).
- Aw yu bin de kɔntrol yu urinary bifo dɛn du yu ɔpreshɔn?
Fɔ ɛgzampul, pɔrsin wae gɛt wɛl bɔdi wae nɔr rich 60 ia, nɔr kin gɛt dis sik fɔ lɔng tɛm. Bɔt fɔ pɔsin we dɔn pas 80 ia, i kin mek i gɛt prɔblɛm smɔl. Sɔm pipul nɔ kin ebul fɔ ol ɛni urine atɔl ɛn dɛn kin gɛt fɔ yuz pad ɔ daypa. Ɔda wan dɛn kin jɔs lik sɔm drop dɛn na dɛn urine wan wan tɛm.
Bɔt mɛmba se, wit tritmɛnt, dis sik kin bɛtɛ smɔl smɔl. Bɔrku pipul kin ebul fɔ kɔntrol dɛn urinary bak insay lɛk tri mɔnt.
Wetin na di tritmɛnt dɛm fɔ dis?
Di tritmɛnt de dipen pan aw yu sik bad, aw lɔng dɛn dɔn de, ɛn us kayn yu gɛt (Stres, Urge, ɔ ɔl tu).
Bɔku tɛm, di dɔktɔ kin fɔs tɔk bɔt simpul tritmɛnt dɛn we nɔ gɛt ɔpreshɔn.
Tin dɛn we yu kin du na os
Prɔdak dɛn de we yu kin bay na famasi ɔ supamakit fɔ ɛp fɔ kɔntrol yu inkontinɛns, lɛk absɔbɛn pad ɔ big pipul dɛn dayapɛt. Divays dɛn de bak lɛk inkontinɛns klem we kin ɛp fɔ mek i nɔ lik. Bɔt yu fɔ rili tɔk to yu dɔktɔ bifo yu yuz ɛnitin lɛk dis.
Kegel de du eksasaiz fɔ mek di blad strɔng
Dis na wan pan de fɔs ɛn impɔtant tritmɛnt fɔ dis sik.Kegel na eksasaiz we de mek di mכsul dεm na di bכtכm pat na yu bכdi strכng.
Tink bɔt dɛn mɔsul ya lɛk hamak we de ol yu bɛlɛ ɔgan dɛn ɔp. Dɛn kin ɛp bak fɔ kɔntrol di blad ɛn bɔdi. Afta dɛn dɔn pul yu prɔstat, naw yu fɔ abop pan dɛn mɔsul dɛn ya ɔlmost. Na dat mek dɛn ɛgzampul ya rili impɔtant.
Wonin: I nɔ fayn fɔ du Kegel ɛksɛsayz tumɔs. If yu du dat, di mɔsul dɛn kin tayt tumɔs, we kin mek yu gɛt prɔblɛm dɛn lɛk pen ɔ kɔnstipɛshɔn. So, i go fayn fɔ mek yu du dɛn ɛgzampul ya ɔnda di gayd we pɔsin we de mɛn yu bɔdi ɔ yu dɔktɔ de gayd yu .
Sɔntɛnde, dɔktɔ dɛn kin jɔyn dɛn ɛgzampul ya wit wan tritmɛnt we dɛn kɔl bayɔfidbak, we kin ɛp yu fɔ no ɛn kɔntrol dɛn mɔsul dɛn ya fayn fayn wan.
Us mɛrɛsin dɛn kin yuz fɔ dis?
If yu gɛt `Urge Incontinence` (di nid fɔ pis wantɛm wantɛm), mɛrɛsin dɛn de we kin ɛp. Sɔm pan dɛn kin mek di blad rilaks ɛn mek di urine we i kin ol bɔku. Yu dɔktɔ go ɛksplen to yu us mɛrɛsin fayn fɔ yu ɛn di bad tin dɛn we i kin du.
Naw, no mɛrɛsin nɔ de we go wok fayn fɔ `Stress Incontinence` (di kayn we aw yu urine kin lik we yu de kɔf ɔ sniz).
Yu tink se dɛn kin mɛn dis sik if dɛn du ɔpreshɔn?
Yɛs. If yu strɛs inkontinɛns kɔntinyu afta 6 to 12 mɔnt, yu dɔktɔ kin tɛl yu fɔ du ɔpreshɔn. Tu men kayn ɔpreshɔn dɛn de.
. Dis kin woke fayn fɔ pipul dɛm wae gɛt smɔl to mɔdaret strɛs inkontinɛns.
2. Artificial Urinary Sphincter (AUS): Dɛn kin yuz dis fɔ pipul dɛn we gɛt siriɔs strɛs inkɔntinɛns. Dis na essentially wan artificial device we de wok in ples of yu dysfunctional valve. I gɛt tri pat dɛn:
- wan kכf we dεn kin fכm we dεn kin put rawnd di urethra: Dis kin mek di urethra kכloz εn stכp di urine lik.
- wan sכmכl pכmp insay di skrotum: Dis na in de opin εn kכloz di bεlt.
- wan balכn we de kכntro di prεshכn we de insay di bכdi: Dis de mek di prεshכn na di sistεm kכnstant.
Afta dis ɔpreshɔn, we yu nid fɔ pis, yu fɔ prɛs di pɔmp na yu skrotum. Dɔn di band opin ɛn urine kɔmɔt. We yu dɔn fɔ pis, di band kin lɔk bak ɔtomɛtik wan.
Ustɛm a fɔ go to di dɔktɔ?
If yu gɛt dɛn sik ya afta dɛn dɔn du yu prɔstat ɔpreshɔn, mek shɔ se yu tɔk to yu dɔktɔ.
I kin mek wi shem ɛn i nɔ kin izi fɔ tɔk bɔt dis. Bɔt nɔto yu wangren de. Bɔrku pipul dɛm wae gɛt dis ɔpreshɔn kin go tru dis ɛkspiriɛns. Yu dɔktɔ de de fɔ ɛp yu. So, bifo yu tink bɔt am ɛn sɔfa, tɛl am bɔt am.
Mɛsej we dɛn kin kɛr go na os
- Di lɔs fɔ kɔntrol di urinary afta dɛn dɔn ɔpreshɔn di prɔstat na kɔmɔn tin ɛn bɔku tɛm na fɔ shɔt tɛm nɔmɔ.
- tu men kayn dεm de: `Strεs Inkontinεns` (urine lik we yu de kכf, es hεvi tin) εn `Urge Incontinence` (i nid fכ pis kwik kwik wan).
- Kegel eksasaiz na wan rili impɔtant tritmɛnt we, bɔt dɛn fɔ du am kɔrɛkt wan ɛn ɔnda dɔktɔ advays.
- Bɔku tritmɛnt dɛn de we rili fayn fɔ dis, lɛk fɔ du ɛksɛsayz, fɔ tek mɛrɛsin, ɛn fɔ ɔpreshɔn.
- Nɔ shem fɔ dis ɛn nɔ sɔfa yu wan, bɔt fɔ tru, tɔk to yu dɔktɔ ɛn gɛt advays.
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