We yu wek na mɔnin, yu kin si ia ɔlsay na yu pilo? Yu ia kin fɔdɔm na yu ia we yu de shaw? Sɔntɛm yu kɔm de gɛt mɔ ia pas aw i kin gɛt. Dis na sɔntin we kin rili mɔna bɔku pipul dɛn ɛn i kin mek dɛn nɔ gɛt bɛtɛ kɔnfidɛns pan dɛnsɛf. Fɔ sɔm pipul dɛn, ivin we dɛn ia lɔs smɔl, dat kin mek dɛn fil bad bad wan. Fo oda pipul, ivin if dem go bold, e no bi so big tin. Bɔt dis we aw i de lɔs in ia kin apin to ɛnibɔdi. So lɛ wi tɔk bɔt dis jɔs tide, wit layt at.
Lɛ wi si fɔs, wetin na dis ia?
Fɔ tɔk am simpul wan, wi gɛt ia, ɔ as wi de kɔl am, velus ia, klos to ɔlsay na wi bɔdi, pas sɔm say dɛn lɛk wi an, wi fut dɛn, ɛn wi yaylid dɛn. Bɔt, bɔku pan dis so fayn dat wi nɔ ebul fɔ si am.
Dɛn mek di ia wit wan prɔtin we dɛn kɔl keratin . dis dεm de kכmכt na sכm sכm fכlikul dεm na wi skin we dεn kכl ia fכlikul dεm. as nyu ia sεl dεm de gro frכm dεn fכlikul dεm ya, ol sεl dεm de push kכmכt na di skin. Di ia we yu si na rili wan chen we gɛt day keratin sɛl dɛn we gɛt kɔnekshɔn togɛda. Na avrej, big pɔsin gɛt lɛk 100,000 to 150,000 ia dɛn na in ed. I nɔmal fɔ lɛ yu lɔs lɛk 50 to 100 ia so ɛvride. So nid nɔ de fɔ wɔri if sɔm ia dɛn de na di kɔm.
Di layf saykl fɔ wan ia fɔlikul
Tink bɔt am, ɛni wan pan wi ia gɛt in yon spɛshal layf saykl. Dɛn sheb dis to tri men stej dɛn.
- Anagen: Dis na di tɛm we di ia de gro aktif wan. Dis kin las fɔ ɛnisay frɔm tu to et ia. eni tεm, lεk 90% pan di ia na yu ed de insay dis fכs.
- Katagen: Dis na sכt tεm we de tek lεk tu to tri wiks we di ia fכlikul de stכp fכ gro.
- di tεm we yu de rεst (Telogen): Dis kin tek lεk tu to tri mכnt. we dis pat dεn dכn, di ia fכlikul de fכl kכmכt, εn nyu ia fכlikul de bigin fכ gro insay in ples. Ɛn na so di saykl bigin bak.
As wi de ol, di rit we dis ia de gro de slo smɔl smɔl.
Wetin na di men kayn we aw yu ia kin lɔs?
Na dɔktɔ dɛn kɔl di ia we de lɔs alopecia . Difrɛn kayn tin dɛn de fɔ dis. Lɛ wi luk sɔm pan di men kayn dɛn.
| Escape tayp | Fɔ tɔk am simpul wan... |
|---|---|
| Androjenik Alopesia we pɔsin kin gɛt | Dis na bold we pɔsin kin gɛt frɔm in mama ɛn papa. pan man, i kin stat na di sayd dεm na di fכs εn di krawn na di ed (Male Pattern Baldness). pan uman dεm, i de sho lεk ia we de tכn na di krawn na di ed (Female Pattern Baldness). |
| Alopecia Areata we gɛt di sik | Dis kin bigin wantɛm wantɛm. Na wan kכndyushכn we di bכdi in imyun sistεm de mistek atak di ia fכlikul dεm. I de gro insay sɛklɔ na difrɛn say dɛn na di ed. I kin afɛkt di aybrɔw ɛn di biad bak. |
| Telogen Efluvium we dɛn kɔl Efluvium | we bכku strεs de na di bכdi כ maynd (e.g. big sik, bכn pikin, εgzam), bכku ia dεm kin go insay di rεst fεz wan wan. Afta sɔm mɔnt, dɛn ia dɛn ya kin fɔdɔm wantɛm wantɛm. Bɔku tɛm, dis kin apin fɔ shɔt tɛm. |
| Trakshɔn Alopesia | If yu yuz di stayl fɔ pul yu ia fɔ lɔng tɛm (tayt bɔn, tayt breyd) i kin pwɛl di ia fɔlikul ɛn i kin mek yu ia lɔs fɔ ɔltɛm. |
| Trikɔtilɔmania we pɔsin kin gɛt | Dis na wan sik we de mek pɔsin in maynd gɛt prɔblɛm. Pul pɔsin in yon ia kɔmɔt. Bɔku tɛm, dɛn kin si am pan pikin ɛn yɔŋ pipul dɛn. |
Wetin mek dis ia de fɔdɔm? Wetin na di rizin dɛn?
Dɔktɔ dɛn stil nɔ no bɛtɛ bɛtɛ wan wetin mek sɔm ia fɔlikul dɛn kin gɛt shɔt saykl fɔ gro pas ɔda wan dɛn, bɔt sɔm men tin dɛn de we kin mek dɛn ia lɔs.
- Jin: Di jin dɛm we de na yu mama ɛn papa in sayd kin mek yu gɛt bold.
- כmon dεm: di כmon dεm we nכ bεlε, spεshal chenj dεm na di lεvεl dεm na di man כmon dεm we dεn kכl andrכjen (we dεn kin mek bak sכm sכm na uman in bכdi), kin afekt.
- Stret, sik, ɛn bɔn pikin: As wi bin dɔn tɔk, dɛn tin ya kin mek yu ia lɔs fɔ sɔm tɛm (Telogen Effluvium).
- Sɔm mɛrɛsin dɛn:Kemotɛrapi drɔgs, blɔd tan, ɛn sɔm mɛrɛsin fɔ ay blɔd prɛshɔn kin mek yu ia lɔs fɔ sɔm tɛm.
- Di it we yu nɔ gɛt bɛtɛ tin fɔ it: If yu nɔ it bɔku ayɔn, zink, bayɔtin, ɛn prɔtin na di men tin dɛn bak we kin mek yu ia lɔs. Vitamin D we nɔ gɛt bɛtɛ vaytamɛn D kin bi bak wan rizin.
- Ɔda mɛrɛsin dɛn: Tayrɔyd sik, dayabitis, imyun sistɛm sik lɛk lupus, ɛn fɛns skin infɛkshɔn (ringwɔm) kin mek bak yu ia lɔs.
- Di bad tin dɛn we yu fɔ du to yu ia: If yu shampoo, blech am, day am, ɛn perm yu ia ɔltɛm, dat kin mek yu ia wik ɛn mek i brok. Fɔ yuz ɔt pasmak bak nɔ fayn.
Di tin we impɔtant pas ɔl na fɔ fɛn di rut we de mek yu ia lɔs. If yu fɛn di kɔz, bɔku tɛm dɛn kin trit am.
Aw yu kin no se yu ia dɔn lɔs? A fɔ go to dɔktɔ?
Yɛs. If yu fil se yu de lɔs mɔ ia pas aw yu kin gɛt, mɔ if yu bigin fɔ si pat dɛn we gɛt bold, fɔ rili go to dɔktɔ. Di kwik we yu fɛn di kɔz, na di mɔ i go izi fɔ trit.
Na sɔm tin dɛn we yu kin ɛkspɛkt we yu go to dɔktɔ:
1. Mɛdikal histri ɛn ɛgzamin: Dɛn go aks yu bɔt yu wɛlbɔdi, if ɛnibɔdi na yu famili dɔn gɛt dis kayn prɔblɛm, ɛn us mɛrɛsin yu de tek. Dɔn, dɛn go tek tɛm chɛk yu skel.
2. Blɔd tɛst: Dɛn kin gi blɔd tɛst fɔ chɛk tin dɛn lɛk ayron lɛvɛl (Serum Ferritin), tayroyd ɔmon (TSH), ɛn vaytamɛn D lɛvɛl.
3. Trichoscopy: Dis na tɛst we dɛn kin yuz spɛshal tin we tan lɛk kamɛra fɔ mek di skel ɛn di ia fɔlikul dɛn big.
4. Bayopsi: Dis na tin we nɔ kin apin so ɔltɛm. Dɛn kin pul wan smɔl pat pan di skin na di skel ɛn sɛn am na lab fɔ chɛk fɔ wan ɔndalayn mɛdikal kɔndishɔn.
Wetin na di tritmɛnt dɛn?
Di tritmɛnt dipen pan wetin mek di ia de lɔs. Bɔku tɛm, we yu trit di tin we mek yu gɛt dis prɔblɛm, dat kin sɔlv di prɔblɛm.
- Di mɛrɛsin dɛn we dɛn kin yuz:
- Minoxidil: Dis kin kam as likwid ɔ fom. Dɛn kin put am dairekt pan di skel. Man ɛn uman kin yuz am.
- Finasteride: Dis na pill fɔ man. Na we dɔktɔ tɛl yu fɔ tek am nɔmɔ.
- Ɔda mɛrɛsin dɛn: Dɛn kin gi krim ɔ injɛkshɔn we gɛt kɔtikosterɔyd fɔ sik dɛn lɛk alopecia areata. Sɔm bɔn kɔntrol pils dɛn kin gi uman dɛn we gɛt ɔmon prɔblɛm bak.
- Speshal tritmɛnt dɛn:
- PRP (Platelet-Rich Plasma) Tritmɛnt: Insay dis, dɛn kin separet plasma frɔm yu yon blɔd ɛn dɛn kin injɛkt di tin dɛn we de insay di growth insay di skel. dis de mek di ia fכlikul dεm wok εn i de εp di ia fכ gro.
- Hair Transplantation: Na ɔspitul we dɛn kin tek di ia fɔlikul dɛn frɔm wan eria na di bɔdi we gɛt gud ia we de gro (bɔku tɛm na di bak pat na di ed) ɛn transplant am to say dɛn we nɔ gɛt ia.
- Layt Tεrapi: Dɛn kin yuz lכw lεvεl lεzεr tεrapi fכ mek di ia fכlikul dεm wok.
Mɛmba se, nɔ ɛkspɛkt mirekul frɔm ɛvri "hair growth oil" ɔ shampoo we de na di makit. Bɔku prɔdak dɛn de we nɔ gɛt sayɛns. Di bɛst tin fɔ du na fɔ go to dɔktɔ we sabi du di wok ɛn gɛt di rayt advays ɛn tritmɛnt.
Yu tink se dɛn go ebul fɔ mek yu ia nɔ lɔs?
Sɔm tin dɛn we kin mek pɔsin gɛt prɔblɛm, lɛk di tin dɛn we kin apin to pɔsin in jɛnɛtiks, wi nɔ kin ebul fɔ stɔp. Bɔt, bɔku tin dɛn de we wi go ebul fɔ kɔntrol.
- It fayn it: Put tin dɛn we gɛt bɔku prɔtin, ayɛn, zink, ɛn bayɔtin (eg, fish, grɛn, nɛt) insay yu it.
- Bi ɔmbul wit yu ia: Nɔ mek stayl dɛn we de pul yu ia tayt tayt wan. Bi ɔmbul we yu de kɔm ɛn was yu ia. Nɔ kɔm wet ia.
- Nɔ yuz kemikal ɛn ɔt pasmak: Ridyus di day ɛn blich ɔltɛm. Yuz kol setin na yu blow dryer fɔ dray yu ia.
- Manej di strɛs: Tray fɔ du tin dɛn lɛk yoga ɛn fɔ tink gud wan. Gɛt inof slip.
If yu ia de lɔs, nɔ shem fɔ am. I kin apin to bɔku pipul dɛn. Di bɛst tin fɔ du na fɔ tɔk to dɔktɔ fɔ no di tin we kin mek i apin ɛn gɛt di rayt tritmɛnt.
Mɛsej we dɛn kin kɛr go na os
- na nכmal tin fכ lכs lεk 50-100 ia dεm wan de. Yu fɔ wɔri if yu de lɔs mɔ pas dat, mɔ if yu de lɔs bɔku ia, mɔ if yu de si pat pan yu ed.
- Di ia we de lɔs kin bi bikɔs ɔf di jin, ɔmon, di it we i nɔ de it, strɛs, ɛn difrɛn kayn mɛrɛsin.
- Nɔ ful yu wit di mirekul prɔdak dɛn we de na di makit, ɛn if yu gɛt prɔblɛm wit yu ia we de lɔs , fɔ tru, go to dɔktɔ.
- If dɛn no di tin we kin mek i sik kwik kwik wan, bɔku tɛm dɛn kin ebul fɔ gɛt di tritmɛnt we go wok fayn.
- If yu it di rayt tin, yu nɔ de mek yu strɛs, ɛn yu de kia fɔ yu ia saful saful, dat kin ɛp fɔ mek yu ia gɛt wɛlbɔdi.
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