Nawde, bɔku pipul dɛn kin kray smɔl we dɛn yɛri di wɔd "kɔlestɔl," nɔto so? Wi ɔl no se i gɛt fɔ du wit tin dɛn lɛk at sik, at atak, ɛn strok. So, dɛn kin du wan rili impɔtant blɔd tɛst we dɛn kɔl Lipid Panel fɔ no ɔmɔs pan dɛn fat ya (Lipids), dat na, kɔlɔstrel, de na yu bɔdi ɛn if dɛn de na gud lɛvɛl. Tide, lɛ wi lan ɔltin bɔt dis simpul wan, lɛk se wi de tɔk to wi padi.
Fɔ tɔk am simpul wan, wetin na dis Lipid Panel?
Lipid panɛl na simpul blɔd tɛst we de mɛzhɔ di amɔnt ɔf fat patikyula (we wi kɔl lipid) na yu blɔd. Bɔku tɛm, dis tɛst kin mɔs mɛzhɔ sɔm kayn kɔlɔstrel ɛn ɔda kayn fat we dɛn kɔl triglisɛrɛyd.
Tink bɔt wi blɔd vesel dɛn lɛk paip. we dεn kayn fεt dεm ya we de na di bכdi, dat na, kכlestכl, de inkrεs, jכs lεk aw dכti kin stכk insay wata paip εn sכmtεm i kin kכlok, fεt kin bigin fכ kכlכm insay wi bכdi vεsεl dεm (atεri dεm). Wi kin kɔl dis ``Atherosclerosis''. As tɛm de go, we di blɔd vesel dɛn kin stɔp dis we, di blɔd nɔ kin ebul fɔ flɔ na di at ɛn di bren, ɛn dis kin mek pɔsin gɛt siriɔs sik dɛn lɛk at atak ɛn strok .
So, dɔktɔ dɛn kin yuz dis Lipid Panel tɛst fɔ asɛs yu risk fɔ gɛt sik na yu at ɛn blɔd. Dis na tɛst we dɛn kin du fɔ pikin ɛn big pipul dɛn.
Wetin dis tɛst kin mɛzhɔ mɔ?
wan Lipid Panel de gi infכmeshכn bכt 5 men tכp dεm fכ fεt. I rili impɔtant fɔ ɔndastand dɛn tin ya.
| Lipid Tayp | Fɔ tɔk am simpul wan... |
|---|---|
| Tɔtɔl Kɔlestɔl | Dis na di sɔm ɔf ɔl di kayn kɔlɔstrel we de na yu blɔd. Dis de gi wi wan kɔmplit pikchɔ. |
| LDL kכlestכl (Lכw-Dεnsiti Lipoprotein) . | Dis na di "bad karakta" na di stori (Bad Cholesterol) .Dis na wetin kin de na di wɔl dɛn na di blɔd vesel dɛn ɛn mek dɛn klos. Di mɔ dis valyu smɔl, na di mɔ i go fayn. |
| HDL kכlestכl (High-Density Lipoprotein) . | Dis na di "gud hiro" fɔ wi stori (Gud Kɔlestɔl) . Wetin i de du na fɔ pul di bad LDL kɔlɔstrel we de na di blɔd vesel, kɛr am go na di liva ɛn ɛp fɔ pul am kɔmɔt na di bɔdi. I tan lɛk pɔsin we de klin. So di mɔ dis valyu ay, na di mɔ i go fayn. |
| Triglisɛrɛyd dɛn | Dis na ɔda kayn fat we de kɔmɔt na di bɔdi frɔm di it we wi de it. Dis na aw di bɔdi de kip di ɛkstra kalori dɛn we wi de it. we dεn lεvεl ya inkrεs na di risk fכ at sik εn pankrεas. |
| VLDL kכlestכl (Vεri lכw-Dεnsiti Lipoprotein) . | Dis kin fɔdɔm bak insay di kategori fɔ bad kɔlɔstrel. Dɛn kin mek am mɔ frɔm di it dɛn we wi jɔs dɔn it. If dis valyu go ɔp we dɛn de tɛst pɔsin fɔ fast, i kin min se di bɔdi nɔ de kɔntrol di kɔlɔstrel fayn fayn wan. |
Yu go nid dis tɛst bak?
Yɛs, sɔntɛm. If yu gɛt wan ɔ mɔ pan dɛn tin ya we kin mek yu gɛt at sik, yu dɔktɔ kin tɛl yu fɔ yuz lipid panɛl ɔltɛm.
- Ej: If yu na man, yu pas 45 ia, if yu na uman, yu pas 50 ia.
- Ripɔt dɛn we bin dɔn de bifo: If yu kɔlɔstrel lɛvɛl bin go ɔp pan wan tɛst we yu bin dɔn du bifo.
- Smok: If yu na pɔsin we de smok.
- Fat pasmak: If di bɔdi wet pasmak.
- Nɔ ɛksesaiz: If di bɔdi nɔ de du ɛksɛsayz inof.
- Ay Blɔd Prɛshɔn: If yu gɛt ay blɔd prɛshɔn.
- Dayabitis: If yu gɛt dayabitis ɔ yu de pan risk fɔ gɛt dayabitis (prediabetes).
- Famili istri: If yu mama, papa, brɔda, ɔ sista dɔn gɛt at sik we i yɔŋ.
Nɔ sɔprayz, sɔntɛnde ivin smɔl pikin dɛn nid fɔ gɛt dis tɛst. Di dɔktɔ kin tɛl am fɔ du dis tɛst, mɔ if di mama ɛn papa gɛt bɔku kɔlɔstrel ɔ if di pikin fat.
Aw fɔ rɛdi fɔ di tɛst? (Ɛspɛshali bɔt fɔ fast)
Dis na pɔynt we rili impɔtant. Bɔku tɛm , dɛn go advays yu fɔ fast fɔ 10 to 12 awa bifo yu du Lipid Panel tɛst.
Wetin i min fɔ fast?
Fɔ tɔk am simpul wan, yu nɔ go ebul fɔ it ɔ drink ɛnitin pas wata da tɛm de. I nɔ ivin fayn fɔ chew gam. Bikɔs wetin wi de it ɛn drink kin afɛkt di valyu dɛn, mɔ di triglisɛrɛyd dɛn. So, fast na impɔtant tin fɔ mek yu rid kɔrɛkt wan.
Bɔt di tin we impɔtant pas ɔl na fɔ fala di tin dɛn we yu dɔktɔ tɛl yu fɔ du . Sɔm we dɛn de du tɛst tide nɔ nid fɔ fast. So bifo di tɛst, aks yu dɔktɔ ɛksaktɔli "Yu nid fɔ fast? Fɔ ɔmɔs awa?"
Nɔ fred fɔ mek dɛn pul yu blɔd. I nɔ kin tek fayv minit. Pɔsin we tren go tek smɔl blɔd frɔm wan vein we de na yu an jɔs dɔŋ yu ɛlb. I go fil lɛk se smɔl ant bit, na dat nɔmɔ.
Lɛ wi ɔndastand di ripɔt: Wetin na dɛn wɛl bɔdi lɛvɛl ya?
We yu ripɔt kam, kɔmpia di valyu dɛn we de pan am wit dɛn wan ya. dis na valyu dεm we dεn kin kכnsidr jεnarali as hεlty lεvεl (dεn kin mכsu insay miligram pan wan dεsilita - mg/dL).
| Tɛst | Rili gud / hεlty lεvεl (Ideal Lεvεl - mg/dL) |
|---|---|
| Tɔtɔl Kɔlestɔl | I nɔ rich 200 mg/dL |
| "Gud" HDL kɔlɔstrel | I pas 60 mg/dL |
| "Bad" LDL kɔlɔstrel | Mɔ pas 100 mg/dLLɔw (lɛs dan 70 mg/dL na di bɛst fɔ pipul dɛn we gɛt kɔndishɔn lɛk dayabitis) |
| Triglisɛrɛyd dɛn | I nɔ rich 150 mg/dL |
A fɔ wɔri if di valyu dɛn we de na di ripɔt difrɛn?
Nɔ, nɔ panik wantɛm wantɛm. Jɔs bikɔs wan valyu na yu ripɔt difrɛn frɔm di wɛlbɔdi rɛnj na dis tebul, i nɔ min se yu gɛt sik ɔ yu nid fɔ tek mɛrɛsin.
Mɛmba se nɔto jɔs di nɔmba dɛn we de na di ripɔt impɔtant. Di dɔktɔ go disayd afta i dɔn tink bɔt ɔl yu wɛlbɔdi prɔblɛm.
We yu de tɔk bɔt yu rizɔlt, yu dɔktɔ go tink bak bɔt dɛn tin ya:
- yu ej
- Yu ɔvalayn wɛlbɔdi stetmɛnt
- Yu famili wɛlbɔdi istri
- Ɔda mɛrɛsin dɛn we yu de tek naw
- Yu risk factor dɛm fɔ gɛt hat sik (e.g., dayabitis, ay blɔd prɛshɔn) .
We yu tek ɔl dis, yu dɔktɔ go tɔk to yu ɛn disayd if yu nid tritmɛnt ɔ if yu chenj yu layf go du fɔ yu.
If di valyu dɛn nɔmal, wetin kin apin nɛks?
If yu kɔlɔstrel bɔku, yu dɔktɔ kin tɛl yu wan ɔ mɔ pan dɛn tin ya:
1. Kɔntinyu fɔ wach: Dɛn kin aks yu fɔ ritest insay sɔm mɔnt.
2. Fɔ chenj di we aw pɔsin de liv in layf: Dis na di tin we impɔtant pas ɔl.
- Chenj yu it: Rid di it dɛn we gɛt bɔku ɔyl, shuga, ɛn flawa, ɛn it mɔ vɛjitebul, frut, ɛn ɔl gren.
- Ɛksesaiz: Du ɛksesaiz fɔ at le 30 minit ɛvride, lɛk fɔ waka, rɔn, ɔ bayk.
3. Fɔ bigin fɔ tek mɛrɛsin: If chenj na yu layf nɔmɔ nɔ ebul fɔ kɔntrol di lɛvɛl, ɔ if yu risk rili bɔku, i fayn fɔ bigin tek mɛrɛsin we de mek yu nɔ gɛt bɔku kɔlɔstrel (e.g., statin).
Ɔl dis kin apin afta yu dɔn tɔk wit yu dɔktɔ, fɔ kam wit di bɛst plan fɔ yu . So if yu gɛt ɛni kwɛstyɔn bɔt di ripɔt, nɔ fred fɔ aks yu dɔktɔ.
Mɛsej we dɛn kin kɛr go na os
- Lipid Panel na simpul, bɔt rili impɔtant blɔd tɛst we de mɛzhɔ di lɛvɛl dɛn we di kɔlɔstrel ɛn triglisɛrɛyd dɛn de na yu blɔd.
- LDL na di "bad" kכlestכl, we de kכl di bכdi vεsul dεm. HDL na di "gud" kכlestכl, we de klin di bכdi vεsul dεm.
- Yu kin nid fɔ fast fɔ 10-12 awa bifo di tɛst. Ɔltɛm fala yu dɔktɔ in instrɔkshɔn dɛn di rayt we.
- Nɔ panik if di valyu dɛn we de na di ripɔt nɔ nɔmal. Yu dɔktɔ go tink bɔt yu ɔl wɛlbɔdi biznɛs bifo i disayd aw fɔ trit yu.
- Fɔ liv fayn layf (gud it, ɛksesaiz fayn, ɛn fɔ avɔyd fɔ smok) kin ɛp yu fɔ mek yu kɔlɔstrel kɔntinyu fɔ gɛt wɛlbɔdi.
💬 Comments (0)
No kɔmɛnt nɔ de yet. Ad yu kɔmɛnt ya fɔ di fɔs tɛm.
Ad yu kɔmɛnt