Sɔntɛnde yu kin fil pen na yu bɛlɛ we de dɔŋ, ɔ sɔntin lɛk kramp na yu bɛlɛ we de dɔŋ? Sɔmtɛm wae yu kin fil fɔ wɔri bikɔs yu nɔr kin ebul fɔ no if dis na jɔs nɔrmal gas ɔr na sayn fɔ sɔm ɔda siriɔs sik. Dis na rili kɔmɔn prɔblɛm we bɔku pipul dɛn gɛt. So tide, lɛ wi tɔk bɔt wetin na dis lɔwa bɛlɛ pen, wetin kin mek wi gɛt am, ustɛm wi fɔ wɔri bɔt am, ɛn ustɛm wi fɔ go to dɔktɔ.
Fɔs, usay dis ‘ɔnda bɛlɛ’ de?
Fɔ tɔk am simpul wan, di say we de dɔŋ yu bɛlɛ ɛn ɔp yu pubic bon na in wi kɔl di ɔda bɛlɛ we de dɔŋ. Dis eria gɛt bɔku pan di impɔtant pat dɛn na di bɔdi. So we yu de fil pen, sɔntɛnde i kin at fɔ no usay i de kɔmɔt.
Imajin, na dis eria, dɛn tin ya:
- Wi smɔl intestinal
- Kɔlɔn
- Apɛndiks
- pan uman dεm, dεn kכl di ovaria εn di uterus
- Blad ɛn ureters
Prɔblɛm we de na ɛni wan pan dɛn ɔgan ya kin mek yu bɛlɛ fil pen. Sɔntɛnde, pen na wan ɔgan we de bak smɔl, lɛk di kidni, kin kam bak bifo ɛn fil lɛk se yu bɛlɛ de at.
Wetin na di men tin dɛm wae kin mek yu gɛt pen na yu bɛlɛ?
Bikɔs wi insay de tek bɔku pan di ples we de dɔŋ di bɛlɛ, bɔku tɛm di pen kin gɛt fɔ du wit prɔblɛm dɛn we de na di dijestiv sistɛm.
1. Jɛnɛral dijestiv sistɛm prɔblɛm dɛn
Dɛn tin ya nɔto tin dɛn we wi fɔ fred.
- Gas na di bɛlɛ: Sɔm it dɛn we wi kin it kin mek wi gɛt gas na di bɛlɛ ɛn mek wi bɛlɛ fil pen.
- Kɔnstipɛshɔn: If yu nɔr dɔn gɛt bɔdi muvmɛnt fɔ sɔm dez, di prɛshɔn we de insay yu insay de go ɔp ɛn yu kin gɛt kramp.
- Daya: Yu kin fil pen lɛk se yu insay de twist we yu de muv yu bɔdi .
- Indigestion: Dis kayn pen kin apin we sɔm it dɛn nɔ kin izi fɔ digest.
2. Sik dɛm we nɔ kin rili siriɔs
Sɔntɛnde, if di pen nɔ de te ɔ i de go ɔp smɔl smɔl, i kin bi sayn fɔ wan sik.
- Infεkshכn na di intestinal: Vayral כ baktri infεkshכn kin mek di intestinal inflameshn (enteritis, colitis) εn pen.
- Ɔlsa: Ɔlsa na di intestinal kin mek pɔsin fil pen bak.
- IBD (Inflammatory Bowel Disease): Dis na wan sik we kin te we di bɔdi in imyun sistɛm kin atak di intestinal dɛm.
- Apɛndiks: Bɔku pipul dɛn dɔn yɛri bɔt dis. Dis na infεkshכn εn swεla na di sכm pat pan wi big intestin we dεn kכl di apεndiks. Dis kin mek yu gɛt bad bad pen na di rayt bɛlɛ we de dɔŋ. Dis na imejensi.
- Divɛrtikulayt: .sכm sכm paus dεm (diverticula) de fכm na di wכl dεm na di big intestinal, we kin infεkt wit baktri dεm. Bɔku tɛm, dis pen kin kɔmɔt na di lɛft bɛlɛ we de dɔŋ.
Rizin dɛn we spɛshal fɔ uman dɛn
biכs di כgan dεm na di uman riprodaktiv sistεm de na di lכw bכdi, pen kin apin bak na da εria de. Sɔntɛnde i nɔ kin izi fɔ no if dis na pen we pɔsin kin gɛt we i de gɛt mɔnt ɔ we i kin fil pen na in intestinal.
- Kramp we yu de gɛt we yu de gɛt mɔnt: Pan ɔl we dis na nɔmal tin, if yu nɔ go ebul fɔ bia di pen sɔntɛnde, i kin bi sayn fɔ ɔda sik.
- εndometriosis: di tisu dεm we fכ gro insay di uterus de gro ausayd di uterus, spεshal wan na ples dεm lεk di ovaria dεm εn di fallopian tכb dεm. Dis kin mek yu fil pen bad bad wan we yu de gɛt mɔnt ɛn ɔda tɛm dɛn.
- Pεlvik Inflammatory Disease (PID): Na infεkshכn na di riprodaktiv sistεm. Dis kin mek yu gɛt sɔm sayn dɛm bak lɛk fɔ fil pen na yu bɛlɛ ɛn fiva.
- Ovarian Cysts: sכm sכm sist dεm we fulכp wit wata de divεlכp pan di ovaria dεm. Sɔm pan dɛn tin ya kin mek pɔsin fil pen.
- Uterine Fibroids: Dis na tכmכro dεm we nכ de kכnsan, bכt dεn kin mek yu bכdi bכku bכku bכku wan εn pen bak.
Di tin we impɔtant pas ɔl na dat if yu pen difrɛn frɔm di nɔmal pen we yu de gɛt we yu de gɛt mɔnt, if i rili bad, ɔ if na nyu tin, yu fɔ rili go to dɔktɔ ɛn tɔk bɔt am.
Yu tink se ɔda rizin dɛn de?
Yes, apat frɔm di dijestiv sistɛm ɛn di riprodaktiv sistɛm, di lɔwa bɛlɛ pen kin kam bak bikɔs ɔf prɔblɛm wit di urinary system.
- Urinary Tract Infection (UTI): We infekshɔn de na di blad ɔ yu urethra, yu kin gɛt pen na yu bɛlɛ we de dɔŋ, yu kin nid fɔ pis bɔku tɛm, ɛn yu kin bɔn we yu de pis.
- Kidni Ston: We di kidni ston travul go dɔŋ di urethra, i kin mek yu fil pen bad bad wan. dis pen kin kכmכt frכm di bak to di lכw bכdi.
Rayt sayd? Left sayd?
Sɔmtɛm wi kin gɛs de kɔz bay di say we di pen kɔmɔt.
- Lɔwa rayt bɛlɛ: Bɔku tɛm dis kin gɛt fɔ du wit apɛndiks , so nɔ ɛva ignore bad pen na di rayt say.
- di lεft lכw bכdi: כl di lεft sayd pen na divεrtikulεt, we na wan kכndyushכn we kin apin na di big intestin.
Ustɛm wi fɔ go to dɔktɔ wantɛm wantɛm?
Nɔmal gas pen go stɔp insay sɔm awa. Bɔt if yu gɛt ɛni wan pan di sayn dɛn we de dɔŋ ya, .Nɔ west tɛm ɛn go to dɔktɔ ɔ go na ɔspitul. If di pen bad bad wan, i go fayn fɔ go na di Imejɛnsi Dipatmɛnt (ETU) na di ɔspitul we de nia yu.
| Simptom dɛm fɔ wach fɔ | Tɔk bɔt |
|---|---|
| I kin pen bad bad wan, we kin apin wantɛm wantɛm | Wan pen we pɔsin kin fil wantɛm wantɛm, we pɔsin nɔ kin ebul fɔ bia. |
| Di pen de wɔs mɔ ɛn mɔ. | If di pen nɔr de go dɔŋ, bɔt i de go ɔp smɔl smɔl as tɛm de go. |
| Fiva ɛn vɔmit | If di pen de kam wit fiva, nɔs, ɛn vɔmit. |
| Di bɛlɛ de blo ɛn tayt | If yu bɛlɛ fil blo ɛn fil bad bad pen we yu prɛs am wit yu an. |
| Blɔd we de kɔmɔt | If yu gɛt blɔd na yu stɔl ɔ yu urine. |
| Jandis we gɛt di sik | If di yay ɛn di skin tɔn yɔlɔ. |
| Ɔda siriɔs sayn dɛn | If yu nɔ it fɔ sɔm dez, yu nɔ bin dɔn muv yu bɔdi, yu nɔ tu te yet we yu gɛt aksidɛnt, ɔ yu gɛt bɛlɛ. |
Tin dɛn de we yu kin du na os?
If di pen nɔr tu bad, lɛk nɔrmal gas prɔblɛm ɔr kramp we yu de gɛt mɔnt, yu kin tray dɛn tin ya:
- Put ɔt wata bɔtul na di bɛlɛ we de dɔŋ.
- Gɛt sɔm rɛst.
- Drink hot ti wit tin dɛm lɛk pepamint ɛn jinja.
- If di pen na bikɔs ɔf di dijestiv diskɔmfɔt, it ɔl layt it dɛn (e.g. sup, pɔrit) fɔ sɔm tɛm.
Bɔt mɛmba se dɛn tin ya na fɔ sɔm tɛm nɔmɔ. Nɔ tek ɛni mɛrɛsin fɔ mek yu fil pen we yu nɔ no gud gud wan wetin de mek yu fil pen ɛn go to dɔktɔ. If yu du dat, i kin mek yu nɔ no di sik ɛn yu nɔ go gɛt siriɔs prɔblɛm we de ɔnda yu.
Mɛsej we dɛn kin kɛr go na os
- Di pen we de na di bɛlɛ we de dɔŋ kin rili kɔmɔn. Bɔrku tɛm, na simpul tin lɛk gas ɛn kɔnstipɛshɔn kin kam.
- Bɔt sɔm tɛm dis pen kin bi sayn fɔ wan siriɔs sik we nid fɔ gɛt tritmɛnt kwik kwik wan, lɛk apɛndiks.
- If di pen bad bad wan, i de go ɔp, ɔr ɔda sayn dɛm lɛk fiva, vɔmit, ɔr blɔd de kam wit am, nɔr ɛva ignore am.
- Pan ɔl we uman dɛn kin gɛt kramp we dɛn kin gɛt we dɛn de gɛt mɔnt, if yu gɛt bad bad pen we nɔ kin izi fɔ yu, go to dɔktɔ.
- If yu nɔr shɔ bɔt de kɔz, di bɛst ɛn sef tin fɔ du na fɔ go to yu dɔktɔ ɛn chɛk yu. Nɔ mek siriɔs sik wɔs bay we yu de gɛs.
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