Yu kin mɛmba sɔm tɛm wantɛm wantɛm da tɛm de we di Korona lɔkdɔwn bin de we di wan ol kɔntri bin de sɛt mɔt ɛn wi ɔl bin de na os? Di strit dɛn bin ɛmti, ɛn wan bad bad kwayɛt bin de ɔlsay. Apat frɔm di fred ɛn nɔ shɔ we bin de da tɛm de, sɔm pipul dɛn kin mɛmba dɛn tɛm dɛn de bak we rili fayn ɛn fayn. Sɔntɛm yu kin fil di sem we. "O, evritin bin so simpul bak den, and evribodi fo di famili bin de togeda." Wetin mek wi kin fil dɛn kayn filin dɛn ya we nɔ gri wit dɛnsɛf? Dis na wetin wi de kɔl ‘Lockdown Nostalgia’. Lɛ wi tɔk bɔt dis dip smɔl tide.
Yu tink se ‘nostalgia’ na bad tin?
We pipul dɛn se ‘nostalgia’, bɔku pipul dɛn kin tink se na wikɛd tin we di wan dɛn we de liv trade ɛn nɔ ebul fɔ fes di prɛsɛn. Bɔt fɔ tru, i nɔ tan lɛk dat. Ɛspɛshali afta wan big traumatik ivent we wi ɔl dɔn fes togɛda, lɛk di korona vayrɔs pandemik, fɔ tink bɔt di past kin rili ɛp fɔ wi maynd wɛlbɔdi.
As pipul dɛm wae sabi bɔt sayɛns kin tɔk, dis kayn nostaljia kin ad bɔrku fayn fayn tin dɛm na wi maynd. Fɔ ɛgzampul:
- Kwaliti dɛn lɛk fɔ sɔri fɔ ɔda pipul dɛn ɛn fɔ gɛt sɔri-at kin bɛtɛ.
- Soshal kɔnekshɔn wit ɔda pipul dɛn kin strɔng.
- I kin ɛp fɔ mek yu nɔ wɔri.
- Dis kin ivin ɛp yu fɔ tink gud wan bɔt layf.
Fɔ tɔk am simpul wan, nostaljia nɔto fɔ de stɔp na di past. E tan lɛk wan tul wae wi maynd de yuse fɔ wɛl frɔm traumatik ɛkspiriɛns bay wae wi de miks ɔl tu sɔri ɛn gladi at.
Wetin mek bɔku miks filin de bɔt di lɔkdɔwn tɛm?
Imajin aw i tan lɛk di tɛm we dɛn de lɔk. I de mek pɔsin fred na wan an, ɛn i de mek i sɔprayz fɔ no se i simpul na di ɔda say. Dis na wetin bɔku pipul dɛn dɔn ɛkspiriɛns. Lɛ wi luk dis chɔt fɔ ɔndastand dis sityueshɔn mɔ.
| Pozitiv mɛmori dɛn we dɛn de du lɔkdɔwn | Negativ mɛmori dɛn we dɛn de du lɔkdɔwn |
|---|---|
| Fɔ spɛn mɔ tɛm wit yu famili. Ple karom togɛda ɛn wach fim. | Fɔ fred bad bad wan fɔ gɛt di sik ɛn fɔ fred fɔ day. |
| Fɔ rɔnawe pan di bɔku bɔku tin dɛn we de apin na layf ɛn liv jɔs na os. No hustle and bustle, no trafik. | Ikɔnomi prɔblɛm. Job loss, lɔs fɔ inkɔm. |
| Fɔ lan nyu tin dɛn. Sɔm pipul dɛn bin de kuk, bigin fɔ mek gadin, ɛn tek kɔs dɛn na di Intanɛt. | Di strɛs ɛn fɔ de yu wan we pɔsin kin gɛt we i de stɔp na os. |
| Di filin fɔ "togɛda fɔ di kɔntri." Ɔlman bin de ɛp dɛnsɛf, rɛspɛkt di wɛlbɔdi sɛktɔ. | Di tranga we aw pipul dɛn nɔ bin no wetin go apin tumara bambay. Di kweshon of "Wetin dis go end?" |
Naw yu ɔndastand, nɔto so? Wi mɛmori kin luk bak pan da tɛm de bay we wi kin jɔyn di gud ɛn di bad tin dɛn. Na dat mek na "bittersweet" ɛkspiriɛns. We wi luk am wit di prɛshɔn we wi de gɛt tide (e.g. ikɔnomi prɔblɛm, wok strɛs), da "simplicity" we bin de trade de tan lɛk se i de apil to wi bak.
Mɛmori na sɔntin we kin chenj.
Di tin we impɔtant pas ɔl na dat, wi mɛmori nɔto sɔntin we dɛn put insay ston. I kin rili fleksibul . Dipen pan di we aw wi de tink naw ɛn di we aw wi de fil, ivin di tin dɛn we wi bin dɔn mɛmba trade kin chenj ɛn fayn fɔ wi. Dat min se, wi kin rili fɔgɛt smɔl bɔt di siriɔs tin dɛn we bin apin da tɛm de, ɛn na di gud tin dɛn nɔmɔ wi kin si.
"Ivun if wi ol de fes di sem ivent, di we we wi de memba am de difren from wan pesin to oda. Bikos di we aw wi expiriens am de rili difren."
Soshal Midia ɛn Nostaljia
Naw, soshal midia dɔn bi big rizin fɔ mek dis nostaljia de bɔku mɔ ɛn mɔ. Wen wi si "Memories" fo Facebook, vidio we dem mek fo TikTok from dat taim, wi de memba dem dez bak. Yu go mɔs dɔn si tin dɛn lɛk "Oh, aw TikTok bin fayn bak da tɛm de, wi bin de pan vidio kɔl wit padi dɛn te let na nɛt, natin nɔ bin de fɔ tink bɔt." Dis kin jɔs mek dɛn mɛmori dɛn de strɔng mɔ ɛn mɔ.
Yu tink se yu fɔ shem fɔ dis filin?
Atɔl. Som pipul de tok tins laik "A de shem mi sef fo memba di lockdown period" fo soshal midia. Bɔt rili no rizin nɔ de fɔ mek wi shem ɔ fil gilti fɔ dat.
Di wan dɛn we de stɔdi bɔt pɔsin in maynd se we yu gɛt prɔblɛm, i kin rili mek yu strɛs. Bɔt we yu dɔn sev frɔm am ɛn kɔmɔt na do fɔ win, yu kin luk bak pan da tɛm de wit gladi at. Nɔto bikɔs ɔf di prɔblɛm dɛn we de mit yu, bɔt na bikɔs yu fil se yu dɔn win am.
Di korona vayrɔs pandemik nɔ dɔn dɔn yet. So, wi nɔ gɛt wan patikyula we yet fɔ mɛmba am ɔ fɔ mɛmba di wan dɛn we day pan am togɛda. Na dat mek bɔku tɛm dɛn mɛmori ya kin kɔmɔt na wi yon lɛvul nɔmɔ.
So, if yusɛf fil miks gladi ɛn sɔri we yu tink bak bɔt di tin dɛn we yu bin du di tɛm we dɛn bin de lɔk, di tɛm we yu bin spɛn wit yu famili, ɛn aw yu bin de na os we yu nɔ wɔri, dat na rili nɔmal tin. I min se yu na strɔng pɔsin we bin gɛt da prɔblɛm de ɛn kɔmɔt pan am. Na jɔs di we aw yu maynd de prosɛs da ɛkspiriɛns de.
If i nɔ izi fɔ yu fɔ kɔntrol dɛn filin ya, ɔ if yu de fil so strɛs dat i de ambɔg yu ɛvride, i impɔtant fɔ tɔk to yu padi we yu kin abop pan, yu fambul , ɔ to yu dɔktɔ fɔ ɛp yu .
Mɛsej we dɛn kin kɛr go na os
- ‘Lɔkdɔwn Nostaljia’ na filin we de kɔba ɔl tu di swit ɛn pen mɛmori dɛm fɔ di lɔkdɔwn tɛm.
- Dis nɔto wikɛd tin, bɔt na wɛlbɔdi we fɔ ɛp di maynd fɔ wɛl afta wan bad bad tin lɛk COVID-19.
- Dis filin kin mek yu gɛt fayn fayn tin dɛm lɛk wae yu nɔr de wɔri pasmak, yu kin gɛt sɔri-at fɔ yu, ɛn yu kin tink bɔt layf fayn fayn wan.
- Wi mɛmori kin chenj, ɛn di tin dɛn we bin dɔn apin trade kin tan lɛk se i fayn mɔ bay di we aw wi de fil naw.
- Na nɔmal tin fɔ fil nostaljik fɔ di lɔkdɔwn tɛm, ɛn nid nɔ de fɔ shem ɔ fil gilti fɔ am. I de sho se yu dɔn win di prɔblɛm.
- If i nɔ izi fɔ kɔntrol dɛn filin ya, nɔ shem fɔ go to dɔktɔ.
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