Yu tink se dɛn fɔ gi yu pikin in mama in bɛlɛ ɔ dɛn fɔ gi am fɔmula? (Breastfeeding vs. Formula Feeding) Lɛ wi tɔk bɔt dis ditayli!

Wan pan di big tin dɛm we yu go gɛt fɔ disayd as nyu mama ɔ papa na if yu fɔ gi yu pikin in bɛlɛ ɔ fɔ gi am fɔmula. Na big tin fɔ disayd fɔ du. Bɔt nɔ wɔri, wi go tɔk bɔt am ditayli ɛn rilaks we. Dis stori go ɛp yu fɔ pik wetin bɛtɛ fɔ yu.

Fɔ gi pikin in bɛlɛ ɔ fɔ gi am fɔmula? Dis na big tin fɔ disayd, nɔto so?

Yɛs, na big tin fɔ disayd. Dɔktɔ ɛn pipul dɛn we sabi bɔt wɛlbɔdi biznɛs se mama in milk na di bɛst it fɔ pikin dɛn we dɛn jɔs bɔn. Bɔt nɔto ɔl mama kin ebul fɔ gi pikin in bɛlɛ. Sɔntɛnde, i kin dipen pan yu bɔdi we yu nɔ ebul fɔ du, di we aw yu de liv yu layf, ɔ sɔm sik dɛn we yu gɛt.

Fɔ mama dɛn we nɔ ebul fɔ gi pikin in mama in bɛlɛ, ɔ we disayd nɔ fɔ gi pikin in mama in bɛlɛ, fɔ mek pikin dɛn bɔn pikin na ɔda we we go mek dɛn gɛt wɛlbɔdi . fכmula de gi di nyutriεnt dεm we di pikin dεm nid fכ gro εn divεlכp.

Sɔm mama dɛn kin tink se if dɛn nɔ gi dɛn pikin in bɛlɛ, di padi biznɛs we dɛn gɛt wit dɛn pikin go wik. Bɔt di tru tin na dat, mama dɛn we lɛk dɛnsɛf kin gɛt spɛshal padi biznɛs wit dɛn pikin dɛn ɔltɛm . I nɔ mata aw yu de gi pikin in bɛlɛ, fɔ gi pikin in bɛlɛ na di bɛst tɛm fɔ mek da padi biznɛs de strɔng.

So, di disayd fɔ gi pikin in mama in bɛlɛ ɔ fɔ gi am fɔmula na sɔntin we pɔsin kin disayd fɔ du. Lɛ wi tɔk bɔt di gud ɛn bad tin dɛn we dɛn tu we ya de du so dat i go izi fɔ yu fɔ pik wetin bɛtɛ fɔ yu ɛn yu pikin.

Wi rili no di bɛnifit dɛn we pɔsin kin gɛt we i de gi in mama in bɛlɛ?

Fɔ gi pikin in bɛlɛ kin bi fayn tin fɔ mama ɛn pikin. I de gi di pikin bɔku tin fɔ it ɛn i de mek wan spɛshal padi biznɛs we bɔku mama dɛn lɛk.

Bɔku big big ɔganayzeshɔn dɛn fɔ wɛlbɔdi biznɛs, lɛk di American Academy of Pediatrics (AAP), di American Medical Association (AMA), ɛn di World Health Organization (WHO), kin se fɔ gi pikin dɛn bɛlɛ na di bɛst tin fɔ du . We yu gi pikin in mama in bɛlɛ, i kin ɛp fɔ protɛkt yusɛf frɔm infɛkshɔn, i kin mek yu nɔ gɛt alɛji, ɛn i kin ɛp fɔ protɛkt yu frɔm bɔku sik dɛn we nɔ de mɛn.

Di American Academy of Pediatrics (AAP) se dɛn fɔ gi pikin dɛn mama in bɛlɛ nɔmɔ fɔ di fɔs 6 mɔnt . Afta dat, i bεst fכ gi pikin in bεlε fכ at le wan ia. Yu kin gi pikin in bɛlɛ fɔ lɔng tɛm if di mama ɛn di pikin gri.

Wetin na di bɛnifit dɛn we pɔsin kin gɛt we i de gi in mama in bɛlɛ? I pas wetin yu tink!

• Protekshɔn frɔm sik dɛn: Di pikin dɛn we dɛn de gi dɛn mama in bɛlɛ nɔ kin sik ɛn dɛn nɔ kin put dɛn na ɔspitul pas di pikin dɛn we dɛn gi dɛn fɔmula. Jɔs tink bɔt, we yu de gi yu pikin in bɛlɛ, yu pikin kin gɛt antibodies frɔm yu mama, we tan lɛk sojaman dɛn we de fɛt sik dɛn. Dis kin mek yu pikin in imyun sistɛm strɔng . Dis kin mek yu nɔ gɛt bɔku sik dɛn lɛk yes infɛkshɔn, dayarɛa, infɛkshɔn na di say we yu de blo, ɛn mɛningaytis, we na wan kayn infɛkshɔn na yu bren.

Nɔto dat nɔmɔ, dɛn dɔn si bak se fɔ gi pikin dɛn bɛlɛ kin ɛp fɔ protɛkt pikin dɛn frɔm tin dɛn we denja lɛk alɛji, asma, dayabitis, fat, ɛn Sudden Infant Death Syndrome (SIDS). Fɔ gi pikin dɛn bɛlɛ impɔtant mɔ fɔ di pikin dɛn we dɛn bɔn bifo tɛm .

• pafɛkt it ɛn izi fɔ digest: Dɛn kɔl di mama in milk "di pafɛkt it fɔ pikin in bɛlɛ." dis na biכs di laktos, protin (wεy εn kεsin), εn fεt we de insay in mama in milk rili izi fכ di nyu bכbi fכ digεst. di pikin dεm we dεn gi bεlε bכku bכku wan, dεn nכ kin gεt bεlε at, dεn kin gεt dayariya, εn kכnstεpshכn pas di pikin dεm we dεn gi fכmula. Dis na bikɔs i izi fɔ dayjɛst di mama in milk. Dɔn bak, di mama in milk kin gɛt bɔku pan di vaytamɛn ɛn minral dɛn we di pikin we dɛn jɔs bɔn nid.

di onli tin na, vaytam in D. di (AAP) se dεn fכ gi כl di pikin dεm we dεn de gi bεlε, vaytam in D supliment frכm di fכs tu mכnt. dis fכ gi am te di pikin ol wan ia, we i kin drink fכmula כ milk we dεn ad vaytam in D.

Di US Food and Drug Administration (FDA) de rigul di kɔmni dɛm we de mek fɔmula milk fɔ mek shɔ se dɛn gi ɔl di nyutriɛnt dɛm (inklud vaytamɛn D) we pikin dɛn nid. Bɔt di fɔmula milk we dɛn kin sɛl na makit nɔ kin ɛva ebul fɔ kɔmpia di we aw dɛn mek di mama in milk . Yu no wetin mek? Dat min se, mama in milk na sɔntin we ɔl mama kin mek fɔ in pikin. Na sɔntin we dɛn nɔ go ebul fɔ kɔpi na faktri, ilɛksɛf i tray tranga wan.

• I de sev mɔni: Mabi milk nɔ de tek wan peni . Bɔt di kɔst fɔ fɔmula milk kin ad ɛn ad pan bɔku tin we di mɔnt dɔn. If yu pɔmp yu mama in milk ɛn nɔ gi am bɔtul, yu nɔ go nid fɔ pe fɔ tin dɛn lɛk bɔtul ɛn nipl. Di pikin dɛn we dɛn de gi dɛn mama in bɛlɛ nɔ kin sik, so dɛn kin gɛt fɔ go to dɔktɔ smɔl tɛm. Dat de sev mɔni bak pan mɛrɛsin ɛn dɔktɔ fi, nɔto so?

• difrεn flawa dεm: di mama dεm we de gi pikin bεlε nid fכ it εkstra 300-500 kalori dεm fכ wan de. Dat tu frɔm difrɛn difrɛn it dɛn we balans. dis de mek di pikin ebul fכ no difrεn flawa dεm tru in mama in milk. Bikɔs di flawa fɔ di mama in milk kin chenj bak dipen pan wetin di mama de it. Fɔ ɛgzampul, if di mama it mango, di milk sɛf go gɛt smɔl pan da flawa de. we dεn tεst di it dεm fכ dεn ‘kכltכr’, i kin izi fכ di pikin dεm we de gi bεlε fכ yus to sכlid it dεm .

• Big tin we izi fɔ yu: Nɔ nid fɔ rɔsh go na di stoa we yu milk dɔn. Brest milk kin fresh ɛn rɛdi ɔltɛm , ilɛksɛf yu de na os ɔ yu de na do. Imajin se yu wek midul nɛt ɛn yu nɔ nid fɔ was bɔtul, klin yu nipples, ɔ wam di milk. Yu kin fid yu pikin we i de kray.

• Smat bebi?: Sɔm stɔdi dɛn dɔn sho se di intɛlijɛns quotient (IQ) fɔ bebi dɛn we dɛn de gi dɛn mama in bɛlɛ nɔmɔ kin ay smɔl pas di wan fɔ pikin dɛn we dɛn de gi fɔmula.

• di skin-to-skin contact: Bɔku mama dɛn we de gi pikin dɛn bɛlɛ lɛk dis tayt padi biznɛs wit dɛn pikin dɛn. di we aw di pikin kin tɔch di skin to di skin kin mek di mama ɛn di pikin gɛt mɔ maynd. Na spɛshal filin we di pikin fil da wam de, da smel de, ɛn di mama fil dat.

• Bɔku bɛnifit dɛn de fɔ di mama bak: Di filin we i kin fil se i ebul fɔ gi di pikin it fayn fayn wan, dat kin mek nyu mama gɛt kɔnfidɛns fɔ kia fɔ in pikin. we yu gi pikin in mama in bεlε, i de bכn di kalori dεm εn i de εp di uterus kכntrakt. Dis kin ɛp mama dɛn we de gi pikin in bɛlɛ fɔ kam bak to dɛn bɔdi shep ɛn wet bifo dɛn gɛt bɛlɛ kwik kwik wan . Apat frɔm dat, stɔdi dɛn dɔn sho se we pɔsin gi in mama in bɛlɛ, i kin mek i nɔ gɛt bɔku kansa na in bɔdi, i kin gɛt ay blɔd prɛshɔn, i kin gɛt dayabitis, ɛn i kin mek i gɛt sik dɛn we de ambɔg in at ɛn blɔd. I kin ɛp bak fɔ ridyus di risk fɔ gɛt uterin kansa ɛn ovarian kansa.

Yu fɔ tink bɔt dɛn tin ya bak we yu de gi yu mama in bɛlɛ (chalenj) .

Fɔ sɔm mama dɛn, i kin izi fɔ mek dɛn gi dɛn bɛlɛ frɔm di biginin. Bɔt fɔ ɔda pipul dɛn, i kin tek sɔm tɛm fɔ mek dɛn yus to am. I kin tek bɔku peshɛnt fɔ mek di mama ɛn di pikin yus to di we aw dɛn kin gi pikin in bɛlɛ. Nyu mama dɛn, mɔ insay di fɔs wik ɛn mɔnt dɛn, nid fɔ tink bɔt dɛn tin ya:

• Pɔsin in yon kɔmfɔt ɛn pen: Bɔku mama dɛn kin si se i nɔ kin izi fɔ gi dɛn bɛlɛ fɔs. Bɔt if dɛn no di rayt tin, dɛn famili ɛn dɔktɔ dɛn de sɔpɔt dɛn, ɛn dɛn de du am, bɔku mama dɛn kin ebul fɔ win dis.

I nɔmal fɔ gɛt sɔm pen we yu pikin de lat fɔ lɛk di fɔs wik to 10 dez. I fɔ las pas wan minit we dɛn de it am. Bɔt if di pen kɔntinyu fɔ de ɔl di tɛm we yu de gi yu pikin, ɔ if yu nipples ɛn/ɔ yu bɔdi de at, i fayn fɔ mek mama dɛn we de gi pikin dɛn bɛlɛ go to ɛp frɔm wan kɔnsult we de gi pikin milk ɔ dɛn dɔktɔ. Bɔku tɛm, dɛn kin sɔlv am wit wan simpul chenj na di pozishɔn ɛn latch tɛknik. Bɔt sɔntɛnde, ɔda tin kin mek i fil pen, lɛk we in nipples krak ɔ infekshɔn.

• di tεm εn frεkuεns: fכ gi pikin bεlε, i nid bכku tεm frכm di mama dεm, spεshal wan we i bigin. Bikɔs pikin dɛn kin gi pikin milk bɔku tɛm, i kin at fɔ sɔm mama dɛn fɔ wok, du ɔda tin, ɔ travul bikɔs dɛn fɔ pɔmp insay di de.

Bikɔs di mama in milk kin digest kwik pas fɔmula, di pikin dɛn we dɛn gi dɛn mama in bɛlɛ nid fɔ drink mɔ pas di pikin dɛn we dɛn gi fɔmula . dis min se insay di fכs wik dεm, di pikin kin nid fכ nכs εvri 2 to 3 awa (sכmtεm mכr, sכmtεm sכmtεm lεs).

• Di it we mama de it: Mama dɛn we de gi pikin in bɛlɛ nid fɔ tek tɛm wit wetin dɛn de it ɛn drink , bikɔs dɛn tin ya kin pas to di pikin tru in mama in milk. jכs lεk we uman bεlε, di mama dεm we de gi pikin bεlε fכ avכyd fכ it fish we gεt bכku mεkkyuri (e.g. tuna, sadin).Yu fɔ avɔyd fɔ it am, ɛn yu fɔ stɔp bak fɔ it fish we nɔ gɛt bɔku mɛkuri.

If di mama drink rɔm, smɔl pan am kin pas to di pikin tru in mama in milk. Afta yu dɔn drink rɔm, wet fɔ at le 2 awa bifo yu gi di pikin in bɛlɛ fɔ mek yu nɔ put di pikin wit rɔm. Kafin (we de insay kɔfi, ti, ɛn sɔm chɔklɛt) fɔ smɔl fɔ 300 miligram (lɛk tri kɔp kɔfi we dɛn kin drink ɔltɛm) fɔ wan de ɔ smɔl pas dat. Dis kin mek sɔm pikin dɛn gɛt prɔblɛm lɛk fɔ nɔ rɛst ɛn fɔ vɛks.

• Sik dɛn we mama kin gɛt, mɛrɛsin, ɛn ɔpreshɔn fɔ di mama in bɛlɛ: Kɔndishɔn lɛk HIV ɔ AIDS , ɔ kemotɛrapi, kin mek i nɔ sef fɔ gi pikin in mama in bɛlɛ. If mama nɔ shɔ if i fɔ gi in mama in bɛlɛ ɔ nɔ fɔ gi am in bɛlɛ bikɔs ɔf wan mɛrɛsin, i fɔ go to in dɔktɔ ɔ pɔsin we de gi in mama in bɛlɛ.

Aks yu dɔktɔ ɔltɛm bɔt aw i sef fɔ tek ɛni mɛrɛsin, ivin di mɛrɛsin dɛn we dɛn kin bay na kɔt ɛn di mɛrɛsin dɛn we dɛn kin yuz fɔ mɛn pikin dɛn, we yu de gi yu mama in bɛlɛ. Mama dɛn we dɛn dɔn ɔpreshɔn dɛn brɔst, lɛk ɔpreshɔn fɔ ridyus dɛn bɔdi, kin dɔn kɔt dɛn milk dakt, we kin mek dɛn gɛt prɔblɛm wit di milk saplai. If na so i bi, mama fɔ tɔk to in dɔktɔ bɔt dis ɛn wok wit spɛshal dɔktɔ we de mɛn pikin.

Yu tink se wi fɔ no bak bɔt fɔmula?

Di fɔmula fɔ pikin dɛn we de na di makit na gud tin fɔ it pas di mama in milk. Dɛn gɛt bak sɔm pan di vaytamɛn ɛn tin dɛn we di pikin dɛn we dɛn de gi in mama in bɛlɛ nid fɔ ad.

fכmula we dεn mek כnda stεrili kכndishכn dεm de tray fכ miks di kכmpleks kכmכshכn fכ di brεst milk – protin, shuga, fεt εn vaytam in dεm. Dis nɔto sɔntin we yu kin mek na os. So, if yu nɔ de gi yu pikin in mama in bɛlɛ, i rili impɔtant fɔ yuz fɔmula we dɛn kin sɛl nɔmɔ. Nɔ ɛva tray fɔ mek yu yon fɔmula .

Dɛn tin ya impɔtant fɔ mama dɛn we de tink bɔt fɔ gi pikin fɔmula.

Ivin if yu nɔ gɛt mɛrɛsin we de mek dɛn nɔ ebul fɔ gi dɛn bɛlɛ, fɔ gi pikin dɛn bɛlɛ kin rili at ɛn i kin mek sɔm mama dɛn strɛs. Na sɔm ɔda rizin dɛn fɔ pik fɔ fɔmula fid:

• I izi fɔ du: Papa, grani, granpa, ɔ ɔda pɔsin we de kia fɔ di pikin kin gi di pikin bɔtul tin fɔ it ɛnitɛm (bɔt dis kin apin bak fɔ mama dɛn we de pɔmp dɛn mama in milk). dis nכ de כnli alaw di mama fכ sheb di risכpshכn fכ fכ it, bכt i de εp di papa fכ involv mכr pan dis imכtant brεst fכs εn di bכnd we de kam wit am. Imajin, if di mama nid fɔ slip, di papa kin gi di pikin sɔm milk.

• Fɔ mek yu ebul fɔ chenj:We di bɔtul dɛn dɔn rɛdi, mama we de gi in bɛlɛ kin lɛf in pikin wit in man ɔ pɔsin we de kia fɔ am ɛn nɔ wɔri bɔt di milk we in pikin gɛt. I nɔ nid fɔ pɔmp milk ɔ plan in wok, ɔda wok dɛn, ɔ tin dɛn we i fɔ du arawnd in pikin in milk saplai. Mama dεm we de gi pikin bεlε nכ nid fכ fכn prayvet ples fכ εksprεs milk na do.

• di tεm εn frεkuεns: Bikɔs fכmula kin tek lכng tεm fכ digεst pas di mama in milk, di pikin dεm we dεn gi fכmula kin nid sכm milk pas di pikin dεm we dεn gi bεlε. dis min se di gap bitwin di it dεm kin lכng sכmtεm.

• di it we mama de it: di mama dεm we disayd fכ fכmula fכ it nכ nid fכ wכri bכku bכt wetin dεn de it כ drink we de afekt dεn pikin (pan כl we fכ it bεlε it fayn fכ di mama כltεm).

Tin dɛn fɔ tink bɔt we yu de gi fɔmula (chalenj) .

Jɔs lɛk we yu de gi pikin in bɛlɛ, sɔm prɔblɛm dɛn de we yu fɔ tink bɔt we yu disayd fɔ gi fɔmula.

• Nɔbɔdi nɔ de: Fɔmula we dɛn mek wit atifishin nɔ gɛt ɛni wan pan di antibodi dɛn we de insay di mama in milk . fכ dat, fכmula nכ de gi di כda protεkshכn we pikin de gεt frכm infεkshכn εn sik dεm we di mama in milk de gi.

• i nכ kin kech di kכmplisiti fכ di mama in milk: fכmula we dεn mek wit atifishal wan stil nכ kin kech di kכmplisiti fכ di mama in milk – dat na, in nεchכr, we de chenj akɔdin to di pikin in nid εn ivin di tεm fכ di de.

• Plɛn ɛn ɔganayz: I nɔ tan lɛk mama in milk, we de ɔltɛm, we nɔ gɛt limit, ɛn we de na di rayt tɛmpracha, fɔ gi fɔmula to yu pikin nid fɔ plan ɛn ɔganayz. Yu nid fɔ mek shɔ se yu gɛt ɔl wetin yu nid di rayt tɛm . Mama ɛn papa dɛn nid fɔ bay fɔmula ɛn kip am na dɛn an ɔltɛm fɔ mek dɛn nɔ rɔn go na di stoa midul nɛt.

I impɔtant bak fɔ kip di sapɔt (lɛk bɔtul ɛn nipl) klin, izi fɔ rich, ɛn ɔganayz. If nɔto dat, yu go de dil wit wan bebi we rili angri ɛn we ful-ɔp. Wit 8-10 fidin 24 awa insay di de, mama ɛn papa kin gɛt bɔku prɔblɛm kwik kwik wan if dɛn nɔ rɛdi ɛn ɔganayz fayn fayn wan.

• Di kɔst: Fɔmula rili dia . Pawda fɔmula na di wan we nɔ dia pas ɔl, dɔn dɛn kin yuz kɔnsɛntret fɔmula, dɔn fɔmula we rɛdi fɔ it. Spɛshal fɔmula dɛn, lɛk soya ɛn hypoallergenic, kin kɔst bɔku mɔni pas fɔmula we dɛn kin yuz ɔltɛm. Insay di fɔs ia na di pikin in layf, fɔmula nɔmɔ kin kɔst bɔku bɔku mɔni insay Sri Lanka mɔni.

• Gas εn kכnstipeshכn: di pikin dεm we dεn gi fכ mula kin gεt gas εn fכm bכku bכku/kכnstεpshכn pas di pikin dεm we dεn gi bεlε.

So, wetin na di bɛst tin fɔ disayd fɔ yu ɛn di pikin?

Fɔ disayd aw fɔ gi yu pikin in bɛlɛ kin bi tin we nɔ izi fɔ disayd. Yu nɔ go rili no wetin rayt fɔ yu famili te afta dɛn bɔn yu pikin. Bɔku mama dɛn kin disayd fɔ du wan we bifo dɛn bɔn di pikin ɛn afta dat dɛn kin chenj dɛn maynd afta dɛn bɔn di pikin.

Ɛn bɔku mama dɛn kin disayd fɔ gi dɛn mama in bɛlɛ ɛn fɔ gi dɛn fɔmula bikɔs dɛn ɔndastand se na di bɛst tin fɔ dɛn famili ɛn layf.

Di tin we impɔtant pas ɔl na dat, ilɛk us we yu pik, yu fɔ gladi fɔ am. Na bikɔs mama we gladi kin mek di bɛst ples fɔ mek di pikin gladi.

As yu de tink bɔt dɛn gud ɛn bad tin ya, tɔk to yu dɔktɔ, famili wɛlbɔdi midwayf, ɔ kɔnsult fɔ gi pikin milk if yu gɛt wan. Dɛn wɛlbɔdi biznɛs pipul ya kin gi yu mɔ infɔmeshɔn bɔt dɛn tin ya ɛn ɛp yu fɔ disayd fɔ du di bɛst tin fɔ yu famili.

Mɛsej we dɛn kin kɛr go na os

Okay, so a op se yu dɔn lan sɔntin frɔm wetin wi dɔn tɔk bɔt.

• Brest milk na di bɛst it fɔ pikin , ɛn i gɛt bɔku bɛnifit dɛn, lɛk fɔ protɛkt frɔm sik dɛn ɛn fɔ it fayn. I gɛt bɛnifit bak fɔ di mama.
• Fɔmula na gud opshɔn bak , mɔ fɔ mama dɛn we gɛt prɔblɛm fɔ gi dɛn bɛlɛ. I de gi advantej dɛn lɛk fɔ izi ɛn fɔ chenj chenj.
• Chalenj dɛn de wit ɔl tu di we dɛn . We yu de gi pikin in mama in bɛlɛ, yu fɔ tink bɔt tin dɛn lɛk tɛm ɛn di tin dɛn we di mama de it. We yu de gi fɔmula, yu fɔ tink bɔt tin dɛn lɛk di kɔst ɛn di nɔ gɛt antibodi.
• Dis na yu yon disayd . Pik wetin go wok fayn fɔ yu, yu pikin, ɛn yu famili.
• Di tin we impɔtant pas ɔl na fɔ lɛk dɛnsɛf ɛn fɔ gɛt tayt padi biznɛs . Ilɛksɛf yu de gi yu pikin in bɛlɛ, yu de gi am fɔmula, ɔ miks di tu, i impɔtant fɔ trit yu pikin wit lɔv ɛn lɔv. εvri tεm we yu de gi bεlε na fayn tεm fכ mek di bכnd bitwin yu εn yu pikin strכng.
• Nɔto yu wan de . If yu gɛt ɛni kwɛstyɔn ɔ dawt, dɔktɔ ɛn midwayv dɛn de fɔ tɔk to ɛn gɛt ɛp. Nɔ fred fɔ aks dɛn.

Wi de wish yu ɛn yu pikin ɔl di bɛst fɔ di fyuchu!

` Brest milk, fכmula milk, pikin in nyutrishכn, di bεnεfit dεm we i de gi in mama in bεlε, di bεnεfit dεm fכ fכmula milk, fכ gi pikin in bεlε, fכmula fכ it