Yu 13 ia ol pikin in Well-Child Visit: Wi go tɔk bɔt dis?

Yu pikin dɔn ol tɛn ia naw, nɔto so? I nɔ tan lɛk we dɛn bin smɔl, naw dɛn dɔn bigin fɔ bi big pikin. Insay dis tɛm, nɔto dɛn bɔdi nɔmɔ de chenj, bɔt dɛn maynd de chenj bad bad wan. So, fɔ chɛk yu wɛlbɔdi na dis ej, we dɛn kɔl ‘Wɛl-Child Visit’ , rili impɔtant. Lɛ wi si wetin kin apin insay dis, ɛn wetin mek i rili impɔtant?

Wetin kin apin insay di 13 ia Wɛlbɔdi Pikin Visit?

Okay, naw lɛ wi luk wetin kin apin we yu kɛr yu pikin we ol tritin ia go to dɔktɔ ɔ nɔs. Dis tan lɛk fɔ du ‘savis’ pan dɛn wɛlbɔdi, chɛk fɔ si if ɔltin fayn. Natin nɔ de fɔ wɔri bɔt, dis na fɔ di pikin in yon gud.

di bכdi de gro εn di mכsul dεm - i implεnt fכ luk pan di ayt εn di wet?

Di fɔs tin we di dɔktɔ ɔ nɔs go du na fɔ mɛzhɔ di pikin in wet ɛn ayt . Yu go de tink se, ‘O, a kin mek mek-ap na os,’ bɔt dis rili impɔtant. Bikɔs, we dɛn yuz dɛn mɛzhɔmɛnt ya, dɛn go fɛn wan valyu we dɛn kɔl ‘Body Mass Index’ (BMI) . Fɔ tɔk am simpul wan, dis na fɔ si if di pikin gɛt wɛlbɔdi wet fɔ in ayt ɛn i de gro di rit we fit in ej.

Dɔn, dɛn kin rayt dɛn mɛzhɔmɛnt ya na wan ‘Grɔw Chat’ . Dɛn rɛkɔd dɛn ya rili impɔtant. Bikɔs, na dɛn de gi klia pikchɔ bɔt aw di pikin de gro, aw i de du we yu kɔmpia am wit ɔda pikin dɛn we i ol. Tink bɔt am, sɔm pikin dɛn kin gro kwik kwik wan, ɛn ɔda wan dɛn kin gro slo smɔl. Yu kin si ɔl dis na dis chɔt. If ɛni prɔblɛm de, dɛn kin no am bak kwik kwik wan tru dis.

Dɔn bak, dɛn kin mɛzhɔ di pikin in blɔd prɛshɔn . Dis na impɔtant tɛst bak, bikɔs ivin yɔŋ pikin dɛn kin gɛt ay blɔd prɛshɔn dɛn tɛm ya. Sɔntɛnde, dɛn kin du tɛst bak fɔ yɛri . Pan ɔl we dɛn dɔn de si dɛn tin ya frɔm we dɛn smɔl, i rili impɔtant fɔ kɔntinyu fɔ wach dɛn ivin pan dis transishɔnal ej.

Neks, wan kɔmplit mɛdikal ɛgzam!

Afta di dɔktɔ dɔn tek di mɛzhɔmɛnt dɛn, i go tek tɛm chɛk di pikin. Dɛn kɔl dis ‘fizikal ɛgzam’ . Wetin dɛn kin chɛk we dɛn de du dis?

• Skin check: Dis ej na tɛm we di skin kin chenj bɔku . Akni kin bɔku mɔ. So, dɛn kin tek tɛm chɛk di skin fɔ ɛni ɔda chenj, blemish, alɛji, ɛn ɔda tin dɛn.
• Fɔ lisin to di at ɛn di lɔng dɛm: Dɛn kin yuz stetɔskɔp fɔ tek tɛm lisin to di at in bit ɛn aw i de blo. Dis kin ɛp fɔ no if ɛnitin de we nɔ fayn na di at ɔ di lɔng dɛn.
• Fɔ chɛk di bak: Di pikin in bak stret, ɔ i kɔba to wan say, we min se i gɛt skɔliosis (di kɔba na di spayna)?Wi de luk fɔ kɔndishɔn dɛn lɛk dis. Na dis ej, bikɔs pikin dɛn kin gro kwik kwik wan, dɛn tin ya kin apin sɔntɛnde. If dɛn no am kwik, i kin izi fɔ trit am.
• Sayn dɛn we de sho se pɔsin dɔn rich 18 ia yet: As yu no, dis ej na tɛm we pikin dɛn kin chenj bɔku tin dɛn, pan dɛn bɔdi ɛn maynd. So, di dɔktɔ kin tek tɛm wach fɔ si if di sayn dɛm fɔ ‘puberty’ , dat na di sayn dɛm fɔ puberty, de apin kɔrɛkt wan ɛn di rayt tɛm. Dis rili impɔtant. Dis tɛm , i fayn fɔ mek di mama ɔ papa, ɔ pɔsin we de kia fɔ di pikin, de na di ɛgzam rum wit di pikin . Dis kin mek bak di pikin fil strɔng smɔl ɛn sef. Bɔt if di pikin gɛt ɔda brɔda ɛn sista dɛn, i go bɛtɛ fɔ mek dɛn gɛt dɛn smɔl na do, na di wet rum. Dɔn di pikin kin gɛt sɔm fridɔm ɛn prayvet pat bak.

A nid fɔ ɔpdet di vaysin dɛn? (Dɛn de ɔpdet di Vaksin dɛn)

Yɛs, dis na ɔda tin we rili impɔtant pan dis chɛk-ap. ‘Vaksin’ min vaksin . Dɛn vaysin ya kin protɛkt pikin dɛn (ɛn wi ɔl) frɔm siriɔs sik dɛn we kin mek dɛn layf de pan denja. So, i impɔtant fɔ mek yu pikin we ol 13 ia gɛt in vaysin dɛn di rayt tɛm.

Sɔm vaysin dɛn de we dɛn kin gi na dis ej. Fɔ ɛgzampul, yu go dɔn yɛri bɔt di HPV vaysin . Na impɔtant vaysin we de protɛkt frɔm sik dɛn lɛk sɛvikal kansa tumara bambay, mɔ fɔ gyal pikin dɛn. Dɔn bak, dɛn kin gi di Tdap bɔsta, we de protɛkt frɔm sik dɛn lɛk mizɛl, kɔf, ɛn tetanɔs, dis tɛm.

Mɛmba se, ɛni dɔktɔ kin gɛt smɔl difrɛns pan di ɔda we aw dɛn de gi di vaysin dɛn, ɔ ‘vaysin schedule’. So, aks yu dɔktɔ us vaysin dɛn de gi na dis ej ɛn ustɛm dɛn fɔ gi am. Dɔn yu kin gɛt klia aidia.

Luk fɔ gladi at insay yu at – Mental Wɛlbɔdi

Mental hεlth impɔtant lεk fyzikal hεlth , εspεshali fכ pikin dεm wae gεt dis ej. Dɛn kin gɛt ɔlkayn prɔblɛm ɛn prɔblɛm dɛn insay dis tɛm. Skul wok, prɔblɛm wit padi dɛm, wɔri bɔt aw dɛn luk, ɔmon chenj... ɔl dis kin afɛkt dɛn mud.

So, de dɔktɔ go luk bak fɔ sayn dɛm fɔ mental wɛl bɔdi prɔblɛm lɛk pwɛl hat . Dɛn kin du dis bay we dɛn de tɔk to di pikin ɛn sɔntɛnde dɛn kin aks yu kwɛstyɔn dɛn. Wetin kin bi di sayn dɛn?

• Fɔ vɛks kwik, fɔ de wɔri ɛn fil bad ɔltɛm.
• Fɔ lɔs intres pan tin dɛn we yu bin de ɛnjɔy trade. Fɔ ɛgzampul, we wi nɔ lɛk fɔ ple, tɔk to padi dɛn, ɔ du tin dɛn we wi lɛk fɔ du.
• We di skul wok go dɔŋ wantɛm wantɛm ɛn i nɔ kin gɛt maynd fɔ stɔdi igen.
• Big chenj dɛn na di we aw pɔsin de slip ɛn it(Fɔ slip bɔku ɔ nɔ slip wan tɛm, it bɔku ɔ nɔ want fɔ it).
• Insay sɔm kayn tin dɛn we kin rili bad , fɔ tɔk bɔt ɔ fɔ sho se pɔsin fɔ kil insɛf. If yu si sɔntin lɛk dis, nɔ tek am layt, ɛn go to pɔsin we sabi du in wok wantɛm wantɛm.

If yu kɔntinyu fɔ si wan ɔ tu pan dɛn sayn ya pan yu pikin, i rili impɔtant fɔ tɔk to di dɔktɔ opin wan bɔt am. Dɔn, if nid de, yu kin ɛp yu pikin ɛn gi di rayt gayd.

Yu de du ɛni ɔda tɛst? (Ɔda Tɛst dɛn)

Yɛs, sɔntɛnde, di dɔktɔ kin tɛl am fɔ du ɔda tɛst if i fil se i want. Dɛn nɔ kin du dɛn tin ya fɔ ɛvri pikin, bɔt dɛn kin du am bay wetin i nid ɛn di pikin in wan wan risk factors.

• Anemia: Dis sik kin apin pan ɛni ej, mɔ we gyal pikin dɛn rich di tɛm we dɛn de bɔn pikin ɛn bigin fɔ gɛt mɔnt. I kin apin bak pan bɔy pikin dɛn.
• ‘High Cholesterol’ min se di fεt we de na di bכdi de bכku: Wit di chenj dεm na di mכdan it abit (fast fud, prכsεs fכd) εn layf stεyl, dis kin afekt yכng pikin dεm bak. De risk kin pasmak if pɔrsin na di famili gɛt am.
• Tuberculosis (TB): Dis na sik bak we dɛn stil de si na Sri Lanka. If di pikin gɛt sɔm sayn dɛn lɛk we i de kɔf ɔltɛm ɛn we i de lɔs in wet, dɛn kin chɛk dis bak.
• Sexually Transmitted Diseases (STDs): Dis na tɔpik we rili impɔtant, bɔt i impɔtant fɔ mek dɛn du tɛst fɔ am if i go fayn fɔ yu pikin. Ɛspɛshali if yu pikin de du mami ɛn dadi biznɛs (pan ɔl we i nɔ kin izi fɔ du dis ej, i nɔto sɔntin we yu fɔ ignore). I impɔtant fɔ tɔk opin wan wit yu dɔktɔ bɔt dis.

Dɛn kin du ɔl dɛn tɛst ya fɔ gɛt kɔmplit pikchɔ bɔt di pikin in wɛlbɔdi. If prɔblɛm de, i impɔtant fɔ no am kwik ɛn bigin fɔ trit am .

Wetin yu go du as mama ɔ papa?

Dis wɛl bɔdi chɛk-ap impɔtant fɔ di pikin ɛn bak fɔ yu. So, as mama ɔ papa, yusɛf kin ɛp fɔ du dis fayn fayn wan.

• Tɛl yu pikin bifo tɛm: Tɛl yu pikin bifo tɛm se, "Wi go si dɔktɔ tumara. Dɛn go chɛk yu ayt, yu wet, ɛn chɛk yu bɔdi. Natin nɔ de fɔ wɔri bɔt. If yu gɛt ɛnitin fɔ aks, yu kin aks." Da we de, dɛn go ebul fɔ rɛdi dɛnsɛf na dɛn maynd fɔ am.
• Mek wan list fɔ kwɛstyɔn dɛn: If yu gɛt ɛni kwɛstyɔn bɔt yu pikin in wɛlbɔdi, in divɛlɔpmɛnt, aw i de biev, aw i de it, ɔ aw i de slip, aks am to di dɔktɔ. I ivin bɛtɛ if yu mek wan list so dat yu nɔ go fɔgɛt ɛnitin. Yu kin aks ɛnitin we yu tink bɔt, lɛk, ‘Mi gyal pikin nɔ de it fayn,’ ‘Mi bɔy pikin nɔ de slip fayn na nɛt, i de na in fon ɔltɛm.’
• Ɛnkɔrej yu pikin fɔ aks kwɛstyɔn dɛn bak:Pikin dɛn we ol dis ej kin gɛt kwɛstyɔn bɔt dɛn bɔdi, dɛn wɛlbɔdi, ɛn chenj dɛn. Tich dɛn fɔ aks di dɔktɔ bɔt dɛn. Ɛnkɔrej dɛn fɔ aks kwɛstyɔn dɛn lɛk, "Dɔkta, a de fil taya dɛn tɛm ya, wetin mek na so?"
• Bi sɔpɔt: Stay wit yu pikin di tɛm we dɛn de du di tɛst. If dɛn de fil fɔ fred ɔr de fred, fɔ de wit yu na big trɛnk fɔ dɛn.
• Tink bɔt yu prayvet pat: Sɔntɛnde, di dɔktɔ kin want fɔ tɔk to yu pikin in wan, mɔ bɔt tɔpik dɛn we impɔtant lɛk mental wɛlbɔdi ɛn mami ɛn dadi biznɛs. Gi yu pikin da chans de insay dɛn kayn tɛm dɛn de. Dis go mek yu pikin ebul fɔ tɔk bɔt in prɔblɛm dɛn fri wan ɛn nɔ fred.

Wetin mek dis 13 ia chɛk-ap impɔtant so?

Sɔm pipul dɛn kin tink se, ‘Wi pikin de du wɛl, no sik nɔ de, so wetin mek dis chɛk-ap?’ Bɔt dis rili impɔtant. Lɛ wi si wetin mek.

• Dɛn kin no di fɔs sayn dɛm: Sɔm sik dɛn de wae nɔr kin sho big big sayn dɛm wae de bigin. Bɔt dɛn kin no dɛn pan tɛst lɛk dis. Dɔn , dɛn kin bigin fɔ trit am kwik ɛn dɛn kin stɔp di sik fɔ mek i nɔ wɔs.
• Gayd fɔ gɛt wɛlbɔdi abit: Dis ej na tɛm we pikin dɛn kin bigin fɔ mek impɔtant abit dɛn fɔ dɛn layf. Yu kin gɛt gud advays frɔm di dɔktɔ bɔt tin dɛn lɛk fɔ it, fɔ du ɛksɛsayz, ɛn fɔ slip. Dɔn bak, dis na fayn tɛm fɔ tɔk bɔt aw i impɔtant fɔ lɛf fɔ du bad tin lɛk fɔ smok, fɔ tek drɔgs, ɛn fɔ du mami ɛn dadi biznɛs we nɔ sef.
• Bil gud padi biznɛs wit dɔktɔ: As yu pikin de gro, i impɔtant fɔ gɛt dɔktɔ we i go abop pan fɔ tɔk to bɔt in wɛlbɔdi prɔblɛm. Chek-ap lɛk dis kin ɛp fɔ bil da rilayshɔnship de. Di pikin ɔndastand bak se, ‘Ei, if a gɛt prɔblɛm, a gɛt pɔsin fɔ aks.’
• A boost to mental health: As wi bin dɔn tɔk, mental strɛs kin kam pan dis ej. We yu tɔk bɔt dis to dɔktɔ, dat kin mek di pikin ɛn yu rili fil fayn. If nid de, yu kin gɛt di rayt gayd bak.

Fɔ tɔk am simpul wan, dis tan lɛk fɔ le strɔng fawndeshɔn fɔ mek pikin gɛt wɛlbɔdi ɛn gladi layf tumara bambay.

So, di tin dɛn we impɔtant pas ɔl fɔ mɛmba fɔ kɛr go na os (Take-Home Message) .

Okay, lɛ wi tɔk smɔl naw sɔm pan di tin dɛn we yu nid fɔ mɛmba frɔm wetin wi dɔn tɔk bɔt.

• Nɔ mis di 13 ia Wɛl-Pikin Visit. Dis rili impɔtant fɔ di pikin in bɔdi ɛn maynd divɛlɔpmɛnt, ɛn fɔ gɛt wɛlbɔdi tumara bambay.
• We dɛn de du dis tɛst , dɛn kin mɛzhɔ di ayt, wet, BMI, ɛn blɔd prɛshɔn . Dɛn kin du wan kɔmplit ɛgzam bak fɔ di bɔdi.
• Mek shɔ se yu tɔk to yu dɔktɔ bɔt di vaysin ɛn gi am di rayt tɛm.
• Ɔltɛm pe atɛnshɔn to yu pikin in maynd wɛlbɔdi. If yu notis ɛni chenj ɔ sɔntin we de mɔna yu, tɛl yu dɔktɔ .
• If nid de, .Dɛn kin du tɛst fɔ tin dɛn lɛk anemia ɛn kɔlɔstrel .
• As mama ɔ papa , yu wok bak big. Nɔ fɔgɛt fɔ rɛdi yu pikin fɔ dis, aks di dɔktɔ kwɛstyɔn, ɛn sɔpɔt yu pikin.
• Dis chɛk-ap de ɛp yu fɔ no di sik dɛn kwik kwik wan, gɛt wɛlbɔdi abit dɛn, ɛn gɛt gud padi biznɛs wit yu dɔktɔ we yu go abop pan .

Mɛmba se yu pikin in wɛlbɔdi na di tin we yu gɛt pas ɔl. Wit tɛst lɛk dis, yu kin kɔnfɔm ɛn protɛkt da wɛlbɔdi de mɔ. If yu gɛt ɛni kwɛstyɔn, nɔ fred ɔ shem fɔ tɔk to dɔktɔ.

` Pikin Hεlth Chεk-ap, 13 Ia Chεk-ap, Wεl-Child Visit, BMI, Vaksin, Mental Wεlth, Puberty