Yu 7 ia ol pikin in wɛl-pikin visit: Yu tink se dɛn fɔ tɛl wi?

Yu bɔy pikin ɔ gyal pikin ol sɛvin ia naw? Dis na spɛshal tɛm. Dɛn de gro ɔp, dɛn de divɛlɔp dɛn yon opinion, ɛn dɛn de intres pan skul wok. So i rili impɔtant fɔ tɔk to dɔktɔ bɔt yu pikin in wɛlbɔdi, divɛlɔpmɛnt, ɛn bihayvya insay dis tɛm, we dɛn kɔl ``Wɛl-Pikin Visit.'' Lɛ wi si wetin kin apin insay dis ``Wɛl-Pikin Visit'' ɛn wetin yu fɔ ɛkspɛkt.

Wetin kin apin we yu mit Mista/Ms. Dɔktɔ?

We yu go si di dɔktɔ, di dɔktɔ ɔ nɔs we de de go chɛk bɔku tin bɔt yu pikin. Natin nɔ de fɔ wɔri bɔt, ɔl dis na fɔ di pikin in bɛst.

1. Aw fɔ chɛk yu wet, ayt, ɛn BMI

Di fɔs tin we yu fɔ du na fɔ mɛzhɔ di pikin in wet ɛn ayt ɛn rayt am. Dɔn, yuz da data de, yu kin kɔl di bɔdi mas indeks, ɔ ``BMI - Bɔdi Mas Indeks'' . כl dis tin dεm dεn plot dεm pan ``grכwth chכt'' fכ si if di pikin in growth fit in ej εn i de apin di rayt spεs. Dis kin gi yu gud aidia bɔt di pikin in it.

2. Fɔ Mek di Blɔd Prɛshɔn

Neks, dɛn kin mɛzhɔ di pikin in blɔd prɛshɔn . Dɛn kin yuz wan tin we dɛn kin yuz fɔ du dis. Dɛn kin du dis di kayn we we go fit na smɔl an, so i nɔ kin fayn fɔ di pikin.

3. Kwɛshɔn dɛn we di dɔktɔ aks ɛn advays we yu kin gi

Di dɔktɔ go aks yu ɛn yu pikin kwɛstyɔn dɛn. Dis na di bɛst tɛm fɔ tɔk bɔt di tin dɛn we de mɔna yu ɛn di tin dɛn we yu de fred. Di dɔktɔ go gi yu fayn advays. Di men tɔpik dɛn go bi:

Lɛ wi tek kia ɔf it ɛn drink.

Pikin we ol dis ej fɔ gi tri men it dɛn ɛn wan ɔ tu snek dɛn we gɛt fayn fayn tin dɛn fɔ it ɛvride. Di it we dɛn de gi di pikin fɔ balans. Dat min se, dɛn fɔ rili put tin dɛn we nɔ gɛt bɛtɛ prɔtin, ɔl gren, frut, vɛjitebul, ɛn milk we nɔ gɛt bɔku fat.

Tink bɔt fɔ gi 600 mililita (lɛk 2 1⁄2 kɔp) milk we nɔ gɛt bɔku fat fɔ wan de, ɔda kayn dairy prodakt dɛn we nɔ gɛt bɔku fat, ɔ soya milk we gɛt fɔt.

Ridyus di shuga, sɔl, ɛn fat we yu de it. Nɔ gi pas 120-180 ml (lɛk af kɔp) 100% frut jus fɔ wan de. Sɔm pikin dɛn kin pik fɔ it . Ivin fɔ dɛn kayn pikin dɛn de, kɔntinyu fɔ introduks difrɛn it dɛn we go ɛp yu fɔ gɛt wɛlbɔdi. Ɛnkɔrej yu pikin fɔ tray nyu it dɛn, bɔt nɔ ɛva fos am fɔ it. Tich yu pikin fɔ no we i angri ɛn we i ful-ɔp.

Tɔylɛt abit ɛn fɔ wet na bed

Ivin we dɛn ol dis ej, sɔm pikin dɛn, mɔ di bɔy pikin dɛn ɛn di wan dɛn we kin slip bɔku, kin gɛt wet na bed . Bɔrku tɛm, dis go dɔn fɔ insɛf as tɛm de go. Bɔt if dis kɔntinyu fɔ bi prɔblɛm, i go fayn fɔ mek yu tɔk to dɔktɔ.

Aw impɔtant slip impɔtant?

Fɔ pikin we ol sɛvin iaI impɔtant fɔ slip fɔ lɛk 9 to 12 awa so fɔ wan nɛt . If yu nɔ slip fayn, dat kin mek yu gɛt prɔblɛm wit di we aw yu de biev ɛn i kin mek i nɔ izi fɔ mek yu pe atɛnshɔn pan di wok we yu de du na skul. So, mek am yu abit fɔ put yu pikin na bed di sem tɛm ɛvride. I fayn bak fɔ praktis fɔ rilaks we yu de go slip. Nɔ kip dijital tin dɛn lɛk TV, fon, ɛn tablɛt na bedrum.

Ple, ɛksesaiz yu bɔdi.

Dɛn fɔ gi pikin we ol dis ej fɔ at le 60 minit fɔ du bɔdi wok ɛvride. Dɔn bak, di tɛm we dɛn kin yuz fɔ ple di fim fɔ smɔl, lɛk TV, vidio gem, smart fon, tablɛt, ɛn kɔmpyuta.

Aw di pikin de gro ɛn divɛlɔp? `(Grɔw ɛn Divɛlɔpmɛnt)`

We dɛn ol sɛvin ia, bɔku pikin dɛn kin gɛt sayn dɛn lɛk dɛn wan ya:

• Fɔ sho mɔ indipɛndɛns frɔm mama ɛn papa ɛn famili.
• Bɔku tɛm, dɛn kin mek wan grup fɔ padi dɛn we na dɛn yon man ɔ uman.
• A kin lɛk pipul dɛn we de falamakata lɛk pɔsh atlet dɛn, aktɔ dɛn, ɛn supahiro dɛn.
• Ɔndastand di difrɛns bitwin wetin rayt ɛn wetin rɔŋ .
• A lɛk fɔ rid buk dɛn .
• Di tɛm we yu kin ebul fɔ pe atɛnshɔn pan sɔntin kin bɔku.
• Tink mɔ di rayt we ɛn di rayt we we yu de sɔlv prɔblɛm dɛn.
• I de du mɔ wok dɛn we dɛn dɔn kɔdinɛt fayn fayn wan, lɛk fɔ shot baskɛtbɔl.

4. Fɔ Ɛgzamin in bɔdi

Di dɔktɔ go du wan kɔmplit ɛgzam fɔ yu pikin. Dis kin min fɔ lisin to in at ɛn in lɔng, fɔ chɛk fɔ si if di tit dɛn gɛt kaviti, ɛn fɔ wach di we aw di pikin de waka. Sɔm pikin dɛn kin bigin fɔ sho sayn dɛn we de sho se dɛn dɔn rich 7 ia, so di dɔktɔ go chɛk bak fɔ dis. I impɔtant fɔ mek yu mama ɔ papa ɔ pɔsin we de kia fɔ yu de de we yu de du dis ɛgzam.

5. Dɛn gi di vaysin dɛn kɔrɛkt wan?

Vaysin kin protɛkt pikin dɛn frɔm siriɔs sik dɛn. So, i rili impɔtant fɔ gi yu pikin di vaysin di rayt tɛm. Di tɛm fɔ gi di vaksin kin difrɛn smɔl frɔm wan mɛdikal sɛnta to ɔda wan. So, tɔk to yu dɔktɔ fɔ no di rayt tin we dɛn nid fɔ du.

6. Test as dɛn nid am

If nid de, di dɔktɔ kin tɛl di pikin fɔ du tɛst fɔ si if di pikin gɛt anemia ɔ TB .

Yu fɔ mɛmba dɛn tin ya te yu ol 8 ia.

I fayn fɔ pe atɛnshɔn to dɛn tin ya te yu pikin in nɛks mɛdikal chɛk-ap, we na we i ol 8 ia.

Aw skul de go?

• Mek yu pikin put an pan difrɛn tin dɛn . Fɔ ɛgzampul, myuzik, art, spɔt, klab dɛn afta skul, ɛn ɔda tin dɛn we i intres pan.
• Prez yu pikin we i du sɔntin fayn fayn wan. If i nɔ izi fɔ yu pikin fɔ du sɔntin, sɔpɔt am.
• If yu pikin de tray tranga wan na skul, dat kin bi sayn fɔ se i nɔ ebul fɔ lan , i nɔ de pe atɛnshɔn to am, ɔ i de buli am . Tɔk to yu pikin in ticha bɔt ɛnitin we de mɔna yu. Dis kin ɛp yu pikin fɔ gɛt di ɛp we i nid fɔ mek i go ebul fɔ lan buk.

Fɔ mek pipul dɛn no bɔt di pikin in "mi" ɛn in bɔdi

• Ɛp yu pikin fɔ ɔndastand se in bɔdi de chenj, ɛn dis na nɔmal tin . Tich dɛn di kɔrɛkt nem fɔ di pat dɛn na di bɔdi ɛn ɛksplen aw dɛn de wok.
• Tɛl yu pikin se nɔbɔdi nɔ gɛt rayt fɔ aks yu fɔ kip sikrit . Mek am klia se nɔbɔdi nɔ fɔ luk ɔ tɔch pikin in prayvet pat, ɔ aks am fɔ luk ɔ tɔch in prayvet pat .
• Fɛn ɔut if yu pikin de brus in tit tu tɛm insay di de, de yuz flos wan tɛm insay di de, ɛn go to dɛntist ɛvri 6 mɔnt .
• If yu pikin brok di lɔ dɛn, gi am fayn ɛn kɔnsistɛns kɔnsikuns . Nɔ hit ɔ spank yu pikin.
• Mek yu pikin fil se i gɛt wok fɔ du . Gi simpul wok dɛn na os lɛk fɔ mek di bed ɛn fɔ sɛt di tebul.

Sefty Fɔs!

Wi nid fɔ rili bisin bɔt di sef fɔ pikin dɛn we gɛt dis ej.

• Kip yu pikin na di bak sit na motoka. Yuz bɔsta sit we de put di bɛlt te yu pikin lɔng 4 fit 9 inch (150 sɛntimita). Pikin dɛn kin rich dis ayt bitwin 8 ɛn 12 ia.
• Mek shɔ se yu pikin wɛr ɛlmɛt we i de rayd baysikul, sketbɔd, ɔ skutɛr. Mek shɔ bak se dɛn yuz di rayt tin dɛn fɔ mek dɛn nɔ gɛt prɔblɛm, lɛk tin dɛn we dɛn kin yuz fɔ protɛkt dɛn mɔt ɛn tin dɛn we dɛn kin yuz fɔ mek dɛn ni ɛn ɛlb, we dɛn de ple spɔt.
• Tich yu pikin di skil dɛm we i nid fɔ krɔs di rod fɔ insɛf (luk ɔl tu di say dɛm, lisin to trafik). Bɔt ɛp yu pikin fɔ krɔs di rod te i ol lɛk 10 ia so.
• Tich wetin fɔ du we i gɛt imejensi , aw fɔ kɔl imejensi nɔmba (e.g. 119 fɔ polis, 1990 fɔ ambulans savis) , ɛn ustɛm.
• Tich yu pikin fɔ swim , bɔt nɔ mek i swim pas big pɔsin de wach am.
• Put sanskrin wit SPF 30 ɔ pas dat at le 15 minit bifo yu pikin go na do fɔ ple. Ri-aplay ɛvri tu awa.
• Frɔm sɛkɔn-han smokProtɛkt di pikin.
• Ɛksplen to yu pikin wetin mek i nɔ ɛva fayn fɔ yuz sigrɛt ɔ ɔda tin dɛn we dɛn kin yuz fɔ smok, e-sigrɛt, drɔgs, ɔ rɔm .
• Monitor aw yu pikin de yuz Intanɛt . Kip di famili kɔmpyuta usay yu go si wetin yu pikin de du. Set up safety filters , chɛk di brawza istri fɔ si us wɛbsayt dɛn yu pikin de go. Tich yu pikin fɔ nɔ ɛva sheb in yon infɔmeshɔn na di Intanɛt .
• Protɛkt yu pikin frɔm gɔn injury . Nɔ kip gɔn na os. If yu du dat, kip am lɔk, ɛmti wit amunishɔn. Kip amunishɔn lɔk apat. Kip di ki dɛn usay pikin dɛn nɔ go ebul fɔ rich.
• If yu gɛt kwɛstyɔn bɔt aw yu de liv, tɔk to yu dɔktɔ. Yu gɛt wetin yu nid fɔ kia fɔ yu pikin? Yu gɛt tin fɔ it, say we sef fɔ de, ɛn wɛlbɔdi inshɔrans ? Yu dɔktɔ kin tɛl yu bɔt di tin dɛn we di kɔmyuniti gɛt ɔ kin sɛn yu to soshal woka .

Fɔ dɔn, tin dɛn we wi fɔ mɛmba

So, dis sɛvin ia ``Wɛl-Child Visit'' na gud chans fɔ tɔk wit di dɔktɔ nɔto jɔs bɔt yu pikin in wɛlbɔdi ɛn gro, bɔt bak bɔt in maynd, soshal, ɛn filin divɛlɔpmɛnt.

Mɛmba se nɔto ɔl pikin dɛn na di sem. Dɛn growth rit ɛn di we aw dɛn de biev kin difrɛn. So, if yu gɛt ɛni dawt ɔ wɔri bɔt yu pikin, nɔ fred fɔ tɔk to yu dɔktɔ. Di dɔktɔ de fɔ ɛp yu ɛn yu pikin.

If yu fala dɛn advays ya, yu go mek yu pikin go na di rod fɔ gɛt wɛlbɔdi ɛn gladi at tumara bambay. Kip dɛn tin ya na yu maynd te nɛks ia, we yu pikin go gɛt in batde tɛst we i ol 8 ia.

` Pikin Wɛlbɔdi, 7 Ia Chɛk-ap, Wɛl-Pikin Visit, Pikin Divɛlɔpmɛnt, Pikin Nutrishɔn, Pikin Sefty, Vaksin