Yu go si dɔktɔ wit yu pikin we ol 8 ia? (Wɛl-Pikin Visit) Lɛ wi fɛn ɔl dɛn tin ya!

We yu pikin rich 8 ia, i impɔtant fɔ kɛr am go to dɔktɔ fɔ mek dɛn chɛk am ɔl. Bɔku tɛm dɛn kin kɔl dis "Wɛl-Pikin Visit." We pikin ol dis ej, in bɔdi ɛn in maynd de divɛlɔp bɔku bɔku wan, ɛn i de lan nyu tin dɛn. So tide, wi go tɔk mɔ bɔt wetin kin apin na dis dɔktɔ in apɔntinmɛnt, wetin wi as mama ɛn papa fɔ ɛkspɛkt, ɛn wetin di dɔktɔ go luk fɔ. Rɛdi?

Wetin kin apin we dɛn de du dis mɛdikal ɛgzam?

Okay, we yu ɛn yu pikin go si dɔktɔ, na dɛn tin ya kin apin. Natin nɔ de fɔ wɔri bɔt, dis na ɔl tin dɛn we dɛn kin du fɔ di pikin in bɛst.

1. Kɔl di BMI bay di wet ɛn ayt

Fɔs, di dɔktɔ ɔ nɔs go mɛzhɔ yu pikin in wet ɛn ayt . Dɔn, dɛn go yuz dɛn mɛzhɔmɛnt dɛn de fɔ kɔl wan valyu we dɛn kɔl `BMI (Body Mass Index) .` Dis go ɛp dɛn fɔ no if di pikin gɛt wɛlbɔdi wet fɔ in ayt. Dɛn go rayt ɔl dis na wan spɛshal chɔt we dɛn gɛt fɔ gro. Dis go ɛp dɛn fɔ no if di pikin de gro fayn.

2. Blɔd prɛshɔn, vishɔn ɛn yɛri chɛk

Neks, dɛn kin chɛk di pikin in blɔd prɛshɔn . Dɛn kin yuz di ɔspitul tin dɛn we dɛn gɛt. Apat frɔm dat, dɛn kin chɛk aw di pikin de si ɛn yɛri . Dis na tɛst dɛn bak we rili simpul. Sɔntɛnde, dɛn kin aks dɛn fɔ rid lɛta dɛn, ɔ aks dɛn if dɛn yɛri sɔm sawnd dɛn.

3. De aks yu kweshon, ansa yu kweshon

Dis na di pat we impɔtant pas ɔl. Di dɔktɔ go aks yu sɔm kwɛstyɔn dɛn bɔt yu pikin. Dis na di bɛst tɛm bak fɔ aks ɛni kwɛstyɔn ɔ tin we de mɔna yu. Bɔku tɛm, dɛn kin tɔk bɔt dɛn tin ya:

• Bɔt it: Tri men it dɛn insay wan de ɛn wan ɔ tu snek dɛn we gɛt fayn fayn tin dɛn bitwin dɛn. I impɔtant fɔ mek yu it tin dɛn we balans . Dis inklud slim protin, ol grens, frut, vegtebul, ɛn dairy we nɔ gɛt bɔku fat. pikin we ol dis ej kin gi 2 1⁄2 kכp (lεk 600 ml) milk we nכ gεt fεt fכ wan de. Ɔ yu kin gi ɔda dairy prodakt dɛn we nɔ gɛt bɔku fat ɔ fɔtified soya milk. Di it dɛn we gɛt bɔku shuga, sɔl, ɛn fat fɔ smɔl as dɛn ebul. Nɔ gi pas 4-6 ɔns (120-180 ml) 100% frut jus fɔ wan de.

• Fɔ tɔk bɔt aw fɔ de na tɔylɛt: Sɔm pikin dɛn, mɔ di bɔy pikin dɛn ɛn pikin dɛn we de slip fayn, kin gɛt wet na bed na nɛt we dɛn ol dis ej. Bɔku tɛm, dis go stɔp fɔ insɛf. Bɔt if dis kɔntinyu fɔ bi prɔblɛm, tɔk to yu dɔktɔ.

• Bɔt slip: Pikin we dis ej nid fɔ slip lɛk 9-12 awa fɔ wan nɛt.I rili nid fɔ du dat. If yu nɔ de slip fayn, i kin at fɔ mek yu pe atɛnshɔn pan di wok we yu de du na skul. So, sɛn yu pikin fɔ go slip ɔltɛm so dat i go ebul fɔ slip fayn. Ɛnkɔrej yu pikin fɔ du sɔntin we go mek i rilaks bifo i go slip (na rilaks rutin bifo i go slip). Nɔ kip dijital tin dɛn lɛk TV, fon, ɛn tablɛt na yu pikin in bedrum.

• Bɔt fɔ du bɔdi wok: Pikin dɛn we ol dis ej fɔ du bɔdi wok fɔ at le 60 minit ɛvride. Limit di tɛm we yu de spɛn na di skrin (we yu de wach TV, ple vidio gem, yuz fon, tablɛt, ɛn kɔmpyuta).

• Bɔt aw fɔ gro ɛn divɛlɔp: We dɛn ol 8 ia, bɔku pikin dɛn kin sho dɛn kayn kwaliti ya:
• Dɛn dɔn bigin fɔ wok smɔl mɔ fɔ dɛnsɛf frɔm dɛn mama ɛn papa ɛn dɛn famili.
• Bɔku tɛm, pipul dɛn kin mek wan grup fɔ padi dɛn we na di sem man ɛn uman.
• Tek pɔsin as ɛgzampul, lɛk atlet, aktɔ, ɔ supahiro we yu lɛk.
• Ɔndastand di difrɛns bitwin wetin rayt ɛn wetin rɔŋ .
• A lɛk fɔ rid buk dɛn.
• Yu kin du simpul kɔlkyulɛshɔn.
• Yu go ebul fɔ pe atɛnshɔn pan sɔntin fɔ lɔng tɛm (lɔng tɛm fɔ pe atɛnshɔn) ɛn wok togɛda mɔ wit ɔda pipul dɛn.
• We prɔblɛm kam, a kin tray fɔ sɔlv am di we we ɔganayz ɛn we mek sɛns .
• Yu kin du mɔ kɔmpleks, kɔdinɛt wok dɛn, lɛk fɔ put bɔl insay baskɛt.

4. Fɔ Ɛgzamin Fizik (Ɛgzam) .

Neks, di dɔktɔ go chɛk di pikin. dis tεm, dεn go lisin to di pikin in at εn in lכng dεm, dεn go chεk di tit dεm fכ kכva, εn dεn go wach di pikin fכ waka. Sɔm pikin dɛn kin sho sayn dɛn we de sho se dɛn dɔn rich 7 ia, so di dɔktɔ go luk fɔ dɛn tin ya bak. I impɔtant fɔ mek di mama, papa, ɔ pɔsin we de kia fɔ di pikin de de we dɛn de du dis ɛgzam.

5. Ɔpdet fɔ di Vaksin dɛn

Vaysin rili impɔtant fɔ protɛkt pikin dɛn frɔm siriɔs sik dɛn. So, i impɔtant fɔ gi yu pikin di vaysin di rayt tɛm. Smɔl difrɛns kin de pan di vaysin schedule na ɛni mɛdikal sɛnta. So, tɔk to yu dɔktɔ ɛn no bɔt am.

6. Ɔda tɛst dɛn if nid de

Sɔntɛnde, di dɔktɔ kin tɛl yu fɔ du tɛst fɔ chɛk if yu pikin gɛt tin dɛn lɛk we i nɔ gɛt bɛtɛ blɔd, we i gɛt bɔku kɔlɔstrel, ɔ we i gɛt TB. Dɛn kin jɔs du dɛn tin ya if nid de, so nɔ fred.

Kip dɛn tin ya na yu maynd te yu chɛk di nɛks tɛm.

Okay, so naw yu 8 ia ol pikin in chɛk-ap dɔn dɔn. Di nɛks chɛk-ap na we i ol 9. Te da tɛm de, sɔm ɔda tin dɛn de we wi as mama ɛn papa fɔ pe atɛnshɔn to.

### Bɔt skul wok

Skul na big pat pan pikin in layf, so tek tɛm wit dɛn tin ya insay dis tɛm:

• Ɛnjɔy yu pikin fɔ du difrɛn tin dɛn . Dis min se wi fɔ ɛnkɔrej dɛn fɔ tek pat pan tin dɛn we dɛn lɛk, lɛk myuzik, art, spɔt, ɛn klab dɛn afta skul.
• If di pikin du sɔntin fayn, prez am. Dɔn bak, if di pikin de strɛs wit sɔntin, ɛp ɛn sɔpɔt am.
• Sɔntɛnde, pikin kin gɛt prɔblɛm wit in skul wok. Dis kin bi bikɔs i nɔ ebul fɔ lan, i nɔ ebul fɔ pe atɛnshɔn, ɔ i kin buli am na skul. If yu fil dis kayn we, mek shɔ se yu tɔk to di ticha. Dɔn, yu pikin kin gɛt di ɛp we i nid ɛn i go ebul fɔ stɔdi gud gud wan.

### Bɔt di pikin in pasɔnal tin (Self)

As pikin de gro, i rili impɔtant fɔ tich dɛn bɔt in bɔdi ɛn aw dɛn de fil.

• Ɛksplen to yu pikin se dɛn bɔdi de chenj smɔl smɔl, ɛn dis na nɔmal tin . Tich dɛn di kɔrɛkt nem fɔ di pat dɛn na di bɔdi, ɛn ɛksplen aw dɛn de wok wit simpul wɔd dɛn.
• Tich yu pikin se i nɔ ɛva fayn fɔ mek ɛni big pɔsin tɛl yu fɔ kip sikrit . Ɛksplen se nɔbɔdi nɔ fɔ luk ɔ tɔch yu pikin in prayvet pat, ɛn nɔbɔdi nɔ gɛt rayt fɔ aks am fɔ luk ɔ tɔch in prayvet pat.
• Mek shɔ se yu pikin de brus in tit tu tɛm insay di de, de yuz flos wan tɛm insay di de, ɛn go to dɛntist ɛvri 6 mɔnt.
• If yu pikin mek mistek, yuz fayn, kɔnsistɛns disiplinari akshɔn (kɔnsikwens). Nɔ bit ɔ spank yu pikin.
• Gi yu pikin simpul wok dɛn fɔ ɛp am fɔ fil se i gɛt rɛspɔnsibiliti . Fɔ ɛgzampul, fɔ mek dɛn bed ɔ fɔ sɛt tebul.

### Bɔt Sefty

Wi nid fɔ rili bisin bɔt di sef we pikin dɛn gɛt we dɛn ol dis ej. Pan ɔl we dɛn dɔn ol smɔl, dɛn stil nid wi fɔ gayd dɛn.

• We yu de travul wit motoka, kip yu pikin na di bak sit. Yuz bɛlt-pɔzishɔn bɔsta sit te dɛn lɔng 4 fit 9 inch (lɛk 150 sɛntimita), we kin ol lɛk 8-12 ia.
• Mek shɔ se yu pikin wɛr ɛlmɛt we i de rayd baysikul, sketbɔd, ɔ skutɛr. Aks dɛn fɔ yuz tin dɛn fɔ protɛkt dɛnsɛf lɛk mɔt gad ɛn pad we dɛn de ple spɔt.
• Tich yu pikin fɔ krɔs di rod fɔ insɛf (bay we i de luk ɔl tu di say dɛn ɛn lisin to trafik). Bɔt te dɛn ol lɛk 10 ia so, ɛp dɛn fɔ krɔs di rod wit yu.
• Tich yu pikin wetin fɔ du we imejensi, ɛn aw ɛn ustɛm fɔ kɔl 119 (ɔ di imejensi nɔmba we gɛt fɔ du wit am) .
• Tich yu pikin fɔ swimBɔt nɔ mek yu pikin swim in wan pas nɔmɔ big pɔsin de wach am.
• Put sanskrin wit SPF we na 30 ɔ pas dat lɛk 15 minit bifo yu pikin go na do fɔ ple. Ri-aplay ɛvri tu awa.
• Protɛkt yu pikin frɔm sɛkɔn-han smok.
• Ɛksplen to yu pikin wetin mek i nɔ ɛva fayn fɔ yuz sigrɛt ɔ ɔda tin dɛn we dɛn kin yuz fɔ smok, e-sigrɛt, drɔgs, ɔ rɔm.
• Yu fɔ no aw yu pikin de yuz di Intanɛt . Kip di kɔmpyuta we ɔlman na di famili de yuz usay yu go ebul fɔ rich. Set op sefty filta, chɛk di brawza istri fɔ si us wɛbsayt dɛn yu pikin de go. Tich yu pikin fɔ nɔ sheb in yon infɔmeshɔn na di Intanɛt .
• Nɔ kip faya-ayɛn na os. If yu du dat, kip dɛn ɛmti, lɔk dɛn, ɛn usay pikin dɛn nɔ go ebul fɔ rich. Kip di amunishɔn lɔk wan wan. Mek shɔ se di ki dɛn nɔ de usay pikin dɛn nɔ go ebul fɔ rich. Pan ɔl we dis nɔ rili impɔtant to wi kɔntri, i fayn fɔ no.
• If yu gɛt ɛnitin we de mɔna yu bɔt yu layf (fɔ ɛgzampul, yu nɔ gɛt bɛtɛ kia fɔ pikin, yu nɔ gɛt bɛtɛ tin fɔ it, yu gɛt sef os, ɔ yu nɔ gɛt wɛlbɔdi inshɔrans), tɔk to yu dɔktɔ bɔt dat. I kin ebul fɔ rifer yu to di kɔmyuniti risɔs ɔ arenj fɔ mek yu mit wit soshal woka.

Di tin we impɔtant pas ɔl na fɔ tɔk to di dɔktɔ opin wan. Nɔ shek fɔ aks fɔ ɛni smɔl tin we de na yu maynd. Na bikɔs di pikin in wɛlbɔdi ɛn gladi at impɔtant pas ɛni ɔda tin!

Fɔ dɔn, na sɔm tin dɛn we wi fɔ mɛmba

So, dis mεdikal chεkכp fכ yu pikin we ol 8 ia na כda imכtant maylston fכ in divεlכpmεnt. Dis tɛm ya, i rili impɔtant fɔ fala di dɔktɔ in instrɔkshɔn ɛn fɔ lisin to ɛn sɔlv ɛni kwɛstyɔn we yu gɛt.

Mɛmba se ɔl pikin difrɛn . So, nɔ wɔri if yu pikin difrɛn smɔl frɔm ɔda pikin dɛn. Di tin we impɔtant pas ɔl na fɔ mek yu pikin gro ɔp wit gladi at, gɛt wɛlbɔdi, ɛn pipul dɛn lɛk am. If yu gɛt ɛni kwɛstyɔn, nɔ ɛva fred fɔ aks di dɔktɔ. I de de fɔ ɛp yu.

A de wish yu pikin fɔ gɛt wɛlbɔdi ɛn gladi at tumara bambay!

` Pikin dɛn wɛlbɔdi, 8 ia chɛk-ap, gro ɛn divɛlɔpmɛnt, advays fɔ mɛn pikin, skul wɛlbɔdi, pikin sef, it