If a gɛt COVID-19, i sef fɔ gi mi pikin in bɛlɛ? (Breastfeeding with COVID-19) Lɛ wi tɔk bɔt dis!

Di COVID-19 pandemic na topik we evribodi de tok abaut and de fred likl dis dez. So if mama we gɛt nyu bɔn pikin gɛt COVID-19, di big kwɛstyɔn we kin kam na mi maynd na, "A fɔ kɔntinyu fɔ gi mi pikin in bɛlɛ ɔ a fɔ stɔp? Di pikin go sik bak?" A ɔndastand se dis na tin we rili de mek a wɔri. If yusɛf de wɔri bɔt sɔntin lɛk dis, nɔ wɔri. Lɛ wi tɔk bɔt dis ditayli.

A kin gi pikin in bɛlɛ if a gɛt COVID-19?

Di fɔs gud nyus fɔ yu na dat, as wi no, i tan lɛk se di vayrɔs we de kɔz COVID-19 nɔ de pas to yu pikin tru mama in milk. Dis min se ivin if yu gɛt COVID-19, i kin jɔs sef fɔ gi yu pikin in bɛlɛ.

Infakt, mama in milk na di it we yu kin gi yu pikin we gɛt valyu ɛn we gɛt fayn fayn tin dɛn fɔ it . I nɔ jɔs de ɛp yu pikin fɔ gro, bɔt i de ɛp bak fɔ protɛkt yu pikin frɔm difrɛn sik dɛn. Tink bɔt am lɛk natura l shild we de protɛkt yu pikin. di mama in milk gεt spεshal tin dεm we de εp yu pikin in bכdi fכ fכt sik dεm, we wi kכl `Antibodies` . Dɛn tin ya tan lɛk smɔl sojaman dɛn we de protɛkt yu pikin, mɔ frɔm sik dɛn we i kin gɛt we i de blo. So ivin insay situeshɔn lɛk COVID-19, dis protɛkshɔn frɔm mama in milk rili valyu fɔ yu pikin.

Bɔt, ɔda tin de we wi nid fɔ tek tɛm bɔt ya. Dat min se ivin if di vayrɔs nɔ pas tru di mama in milk, di vayrɔs kin pas to di pikin tru di smɔl smɔl drɔp dɛn we de kɔmɔt na yu mɔt ɛn nos we yu de tɔk, kɔf, ɔ sniz. Dis na di men tin we wi nid fɔ tek tɛm wit.

So, if yu gɛt simptom fɔ COVID-19, ɔ if dɛn dɔn kɔnfyus yu se yu gɛt COVID-19, mek shɔ se yu aks yu dɔktɔ ɔ midwayf (PHM) advays bɔt aw fɔ kɔntinyu fɔ gi pikin in bɛlɛ sef wan. Dɛn go gayd yu di bɛst we.

Wan ɔda tin na dat, if yu nɔ fil fayn fɔ gi yu pikin in mama in milk dairekt wan, yu kin gi yu pikin ɛksprɛs milk insay bɔtul. Dis na fayn tin bak fɔ du. Wi go tɔk bɔt dis leta.

Aw a go protɛkt mi pikin frɔm dis vayrɔs?

Ilɛksɛf yu disayd fɔ gi pikin in bɛlɛ ɔ fɔ gi am bɔtul, sɔm simpul tin dɛn de we yu kin du fɔ protɛkt yu pikin frɔm di vayrɔs.

1. Wash Yu An Ɔltɛm!

Dis nɔto nyu tin fɔ tɔk, nɔto so? Bɔt i impɔtant mɔ dis tɛm.

• Bifo yu tɔch yu pikin, mek shɔ se yu was yu an dɛn fayn fayn wan wit sop ɛn wata we de rɔn fɔ at le 20 sɛkɔn. Mek shɔ se yu klin yu an dɛn fayn fayn wan, bitwin yu finga dɛn, ɛn ivin ɔnda yu nel dɛn.
• Wash yu an bifo yu ol yu brɔst ɛn bifo yu ɛksprɛs milk.
• Brest pɔmpIf yu de yuz dɛn, was yu an bifo yu ol dɛn ɛn afta yu dɔn yuz dɛn.
• If yu nɔ gɛt sop ɛn wata, yu kin yuz han sɛnitayza we gɛt at le 60% alkol. Bɔt mɛmba se if yu an dɛn kin si se dɛn dɔti, i go fayn fɔ was dɛn wit sop.

Mɛmba: Di vayrɔs kin de na wi an. If wi tɔch wi pikin wit dɛn an dɛn de, ɔ if wi tɔch dɛn fes, mɔt, ɔ nos, i go izi fɔ mek di vayrɔs pas to dɛn. Na dat mek fɔ was yu an rili impɔtant.

2. Wear mask we yu de gi yu mama in bɛlɛ!

If yu gɛt COVID-19 simptom, ɔ if dɛn dɔn kɔnfyus se yu gɛt COVID-19, wɛr mask fayn fayn wan ɛnitɛm we yu de gi yu pikin in bɛlɛ ɛn ɛnitɛm we yu de nia yu pikin.

• Yu fɔ wɛr di mask di we we go kɔba yu nos ɛn yu mɔt fayn fayn wan.
• If i wet ɔ dɔti, put nyu wan pan am.
• Trowe di fes mask dɛn we yu dɔn yuz fayn fayn wan ɛn trowe dɛn sef wan na dɔti bɔks. If yu de yuz klos fes mask, was ɛn dray am fayn fayn wan afta yu dɔn yuz am.

dis mכt mask de kכntrכl bכku pan di saliva we de kכmכt we yu de tכk εn brith εn go insay di pikin.

3. Klin di brɔst pɔmp ɛn di bɔtul dɛn fayn fayn wan!

If yu yuz brɔst pɔmp fɔ ɛksprɛs milk, yu fɔ was ɛn stɛrilayz in pat dɛn, bɔtul dɛn we dɛn kin yuz fɔ gɛda milk, bɔtul dɛn we dɛn kin yuz fɔ gi pikin dɛn tin fɔ it, ɛn di nipples afta ɛni tɛm we yu yuz am.

• Klin di ikwipmɛnt akɔdin to di instrɔkshɔn dɛn we di wan we mek am gi.
• Yu kin ɔltɛm stɛrilayz am bay we yu was am wit ɔt wata ɛn sop, dɔn yu bɔyl am insay wata we de bɔl fɔ lɛk 5-10 minit, ɔ yuz stim stɛrilayza.

4. Mek Pɔsin we Gɛt Ɛkspɛs Milk

If yu de gɛt prɔblɛm, ɔ if yu de fred smɔl ɔ wɔri fɔ go nia yu pikin, dis na fayn tin bak.

• Yu kin ɛksprɛs yu milk bay we yu fala di sef prɛkoshɔn dɛn we wi dɔn tɔk bɔt (was yu an, wɛr mask).
• Dɔn, pɔsin we gɛt wɛlbɔdi na yu os we nɔ gɛt COVID-19 simptom (fɔ ɛgzampul, yu man, mama) kin gi yu pikin da milk de insay bɔtul.
• Mama dɛn we de gi pikin in bɛlɛ fɔ fala di bɛsis tin dɛn we dɛn fɔ du fɔ klin dɛnsɛf, lɛk fɔ was dɛn an bifo dɛn tɔch dɛn pikin.

Wetin fɔ du if yu pikin sɛf gɛt COVID-19?

Ivin if dɔktɔ dɛn kɔnfyus se yu pikin gɛt COVID-19, i nɔ nid fɔ wɛr fes mask we yu de rawnd yu pikin. Bikɔs una ɔl tu gɛt di vayrɔs, nɔ nid fɔ wɔri bɔt nyu infɛkshɔn tru am.

Bɔt i go fayn ɔltɛm fɔ mek yu praktis di bɛsis abit dɛn fɔ klin, lɛk fɔ was yu an bifo yu tɔch yu pikin.

Ustɛm a fɔ go to dɔktɔ? (Ustɛm A Fɔ Kɔl di Dɔktɔ?)

Dis na pɔynt we rili impɔtant. If yu gɛt COVID-19 simptom, ɔ if i tan lɛk se dɛn de wɔs, fɔ rili go to dɔktɔ.

If yu gɛt ɛni wan pan dɛn sik ya, go to dɔktɔ wantɛm wantɛm ɔ aks fɔ advays na fon:

• Fiva (bɔku tɛm i kin pas 38 digri sɛlshiɔs / 100.4 digri F)
• Kɔf (especially wan nyu kɔf we de mek pɔsin fil pen) .
• I nɔ izi fɔ blo ɔ di chɛst tayt
• Di sayn dɛm we de sho se yu kol: yu trot de at, yu nos de stɔp, ɔ yu nos de rɔn
• Shivering bikɔs ɔf kol
• Mɔsul dɛn kin pen ɔ bɔdi kin at
• Ed de at
• I nɔ de te ɛn smɛl igen (dis na wan patikyula sayn fɔ COVID-19)
• Nɔs ɔ vɔmit
• Bɛlɛ we nɔ fayn ɔ we yu gɛt dayarɛa
• Ekstrim taya (difrɛn frɔm nɔmal taya, tu taya fɔ kɔmɔt na bed) .

Dɔn bak, if yu pikin gɛt ɛni wan pan dɛn sik ya, kɔl dɔktɔ wantɛm wantɛm ɔ kɛr am go na di ɔspitul we de nia yu ɛn nɔ de te:

• Fiva (fɔ pikin dɛn, bɔku tɛm di tɛmpracha na di rɛktal pas 38 digri sɛlshiɔs / 100.4 digri F)
• i at fכ brith: If di pikin de blo kwik kwik wan, if di chεst de go insay we i de brith, if di nos de flay, if di pikin de blo we i de blo.
• If yu ridyus di milk we yu de it ɔ avɔyd am kpatakpata.
• If di pikin nɔ de du tin lɛk aw i kin du , i kin slip, ɔ i nɔ kin izi fɔ wek.
• If di pikin in skin, in lip, ɔ in finga nel dɛn tɔn blu.
• If i tan lɛk se di pikin sik (if yu fil sɔntin difrɛn ɔ strenj bɔt di pikin).

Duya mɛmba: Nɔ panik, bɔt fɔ go to dɔktɔ kwik kwik wan na dis kayn tɛm na di bɛst tin we yu go du fɔ yusɛf ɛn yu pikin. If yu gɛt tritmɛnt di rayt tɛm, dat kin ɛp fɔ mek yu nɔ gɛt bɔku prɔblɛm dɛn.

Usay a go fɛn di layt, kɔrɛkt infɔmeshɔn bɔt COVID-19?

Infɔmeshɔn ɛn advays bɔt COVID-19 kin chenj ɔltɛm. Bikɔs dis na nyu vayrɔs, dɛn de fɛn nyu tin bɔt am ɛvride. So, i rili impɔtant fɔ gɛt infɔmeshɔn ɔltɛm frɔm pɔsin we pɔsin kin abop pan. Nɔ biliv ɔl wetin yu de yɛri ɔ si na soshal midia.

• Yu kin chɛk di wɛbsayt fɔ di CDC (Centers for Disease Control and Prevention) na di US . I gɛt di laytst, sayɛns infɔmeshɔn.
• Dɔn bak, de wach fɔ di anɔnsmɛnt ɛn advays dɛn we di Ministri fɔ Wɛlbɔdi biznɛs, Sri Lanka go gi . Yu kin gɛt dis infɔmeshɔn tru dɛn ɔfishal wɛbsayt ɛn soshal midia pej dɛn.
• Frɔm yu lokal Mɛdikal Ɔfisa fɔ Wɛlbɔdi (MOH) ɔfis , yuYu kin aks yu famili wɛl bɔdi wokman (PHM) bak bɔt dis.

Fɔ dɔn, na sɔm tin dɛn we yu fɔ mɛmba! (Mɛsej we dɛn kin tek go na os)

Okay, so a op se yu dɔn fɛn sɔm kɔmfɔt pan wetin wi dɔn tɔk bɔt. Ivin if yu gɛt COVID-19, natin nɔ de fɔ wɔri tumɔs fɔ gi yu pikin in bɛlɛ. Na sɔm impɔtant tin dɛn we yu fɔ mɛmba:

• Fɔ gi pikin in mama in bɛlɛ sef: Akɔdin to di infɔmeshɔn we de naw, di COVID-19 vayrɔs nɔ de pas to di pikin tru di mama in milk. di mama in milk na di bεst it εn protεkshכn fכ di pikin.
• I impɔtant fɔ tek tɛm: Di vayrɔs kin pas frɔm yu to yu pikin tru drɔp. So, mek shɔ se yu fala sef tin dɛn lɛk fɔ was yu an ɛn wɛr mask.
• Milk we dɛn dɔn ɛksprɛs na fayn tin bak: If yu gɛt prɔblɛm fɔ ɛksprɛs milk dairekt wan, yu kin ɛksprɛs am ɛn mek pɔsin we gɛt wɛlbɔdi gi yu pikin am.
• Go to dɔktɔ: If yu ɔ yu pikin gɛt ɛni sik, go to dɔktɔ we nɔ go te.
• Nɔto yu wan de: I nɔmal fɔ fil wɔri ɛn fred na tɛm lɛk dis. Nɔ fred fɔ aks fɔ ɛp frɔm yu famili, dɔktɔ, ɔ midwayf, ɛn fɔ tɔk bɔt wetin de na yu maynd.

Yu na mama we strɔng ɛn we dɔn win dis prɔblɛm! Wi de wish yu ɛn yu pikin ɔl di bɛst!

` COVID-19, fɔ gi pikin in bɛlɛ, pikin, sef, vayrɔs, simptom, mɛrɛsin advays