Yu de gɛt rɛd, swel, ɛn pen na difrɛn pat dɛn na yu bɔdi? I kin bi se na inflamɛns! Lɛ wi tɔk bɔt dis.

Sɔntɛnde, yu kin fil se sɔm pat dɛn na yu bɔdi kin rɛd, swel, wam smɔl, ɛn sɔntɛm yu kin ivin fil pen? I kin apin ilɛksɛf na smɔl injury, insɛkt bit, ɔ trot infekshɔn , nɔto so? Na dat wi kin kɔl inflammation na mɛrɛsin. I rili de pat pan wi bɔdi in difens sistɛm. I tan lɛk smɔl sojaman dɛn we de insay wi bɔdi, we de fɛt sɔntin we nɔ rayt.

Wetin rili na inflamɛns? Lɛ wi ɔndastand smɔl mɔ, nɔto so?

Fɔ tɔk am simpul wan, inflamɛns na di we aw di bɔdi de du tin we i gɛt infɛkshɔn, injuri, ɔ ɔda mɛrɛsin. Imajin se yu dɔn kɔt yu finga sɔnsay. Afta sɔm tɛm, di say kin rɛd, i kin swel, ɛn i kin fil pen, nɔto so? Na dat na inflamɛns. Na yu bɔdi in we fɔ tray fɔ mɛn di damej ɛn protɛkt am frɔm infekshɔn.

Impɔtant: Nɔto ɔltɛm inflamɛns na bad tin. Bɔrku tɛm, na natura l prɔses wae de ɛp wi bɔdi fɔ wɛl. Bɔt sɔntɛnde, i kin mek prɔblɛm.

Sɔm kayn inflamɛns de?

Yɛs, tu men kayn inflamɛns de. Lɛ wi si wetin dɛn bi.

1. Akyu Inflameshɔn

Dis na di kayn inflamɛns we wi kin si, we kin go insay sɔm dez. Akyu inflamɛns nɔ kin te, i kin te fɔ sɔm dez. I kin apin afta yu wund wantɛm wantɛm (fɔ ɛgzampul, skrap, insɛkt bayt) ɔ infɛkshɔn (fɔ ɛgzampul, trot we de at). Dis kayn inflamɛns kin rili ɛp wi bɔdi. Na in de stat di wund we de wɛl.

Imajin se yu pikin skrap in ni we i de ple.

• Da ples de de tɔn rɛd.
• I go swel insay sɔm tɛm.
• I go mek i fil bad.
• Sɔntɛm if yu tɔch da pat de, i go wam smɔl.
• I nɔ kin izi fɔ di pikin fɔ bɛn ɛn stret in ni dɛn fayn fayn wan.

Dis na ɔl di sayn dɛm fɔ akyu inflamɛns. Dɛn go stɔp smɔl smɔl ɛn wɛl insay sɔm dez.

2. Inflameshɔn we nɔ de mɛn

Dis na di kayn we we yu fɔ bisin bɔt mɔ. Krεse inflameshn na inflamεshכn we de las fכ mכnt, ivin fכ ia. I kin apin we infεkshכn כ mεdikal kכndyushכn na di bכdi nכ de, כ we di bכdi de εkspos to sכmtin we de du bad (fכ egzampl, tabak smok). Dis inflamɛns we nɔ de dɔn kin mek yu gɛt ɔda siriɔs wɛlbɔdi prɔblɛm dɛn.

Fɔ ɛgzampul, pɔsin we dɔn smok fɔ lɔng tɛm kin gɛt inflamɛns we nɔ de dɔn na in lɔng. Dɔn bak, sɔm mɛdikal kɔndishɔn (wi go tɔk bɔt dɛn leta) kin mek dis kayn inflamɛns we nɔ de dɔn.

Wetin na di sayn dɛm wae wi kin gɛt wae wi gɛt inflamɛns?

If yu gɛt inflamɛns, yu kin gɛt wan ɔ mɔ pan dɛn sayn ya:

• Rɛdnɛs: .Di say we dɔn pwɛl kin tɔn rɛd.
• Swɛlin: Di eria kin swel.
• Pen: Fɔ fil shap ɔ dɔl pen.
• Wam: If yu tɔch am wit yu an, i kin wam pas ɔda ples dɛn.
• I nɔ kin wok fayn: Fɔ ɛgzampul, if yu gɛt at at sik na yu ni, i kin at fɔ bɛn yu ni ɛn waka.

Dis na di men sayn dɛm wae dɛn kin si pan akyu inflamɛns.

Bɔt pan inflamɛns we nɔ de dɔn, ɔda sayn dɛn kin apin apat frɔm dɛn wan ya. Fɔ ɛgzampul:

• Fɔ fil taya ɔltɛm (Tiredness/Fatigue) .
• Fiva
• Sɔntɛnde, di bɔdi kin at
• We yu de lɔs yu wet

Wetin mek wi kin gɛt dis inflamɛns? Wetin na di tin dɛn we kin mek i apin?

Difrɛn tin dɛn de we kin mek pɔsin gɛt inflamɛns. Lɛ wi luk sɔm pan di men tin dɛn we kin mek wi gɛt dis sik:

• Infεkshכn כ mεdikal kכndyushכn dεm:
• Fɔ ɛgzampul, saynsaytis , we kin mek di sayn dɛn we de na di sayn dɛn kin inflamɛns, kin mek yu gɛt sɔm sayn dɛn lɛk ed we de at ɛn we yu nos kin rɔtin.
• Sistayt : Dis kin mek yu nid fɔ pis bɔku tɛm ɛn bɔn we yu de pis.
• Inflameshɔn na di aywe dɛn na di lɔng dɛn (Bronchitis) . Di sayn dɛm na fɔ kɔf ɛn fɔ blo shɔt.
• Inflameshɔn na di blɔd vesel dɛn (Vasculitis) . Dis na sɔm kayn tin we kɔmplikt.
• Skin inflameshn (Dermatitis) - Ekzema, rash, ɛn ɔda tin dɛn.

• Injuri dɛn:
• Wan sting we animal lɛk bi.
• Wan wund we tan lɛk nɛf we dɛn kɔt.
• Wan brus frɔm we i hit sɔmsay.

• Di sik dɛn we pɔsin kin gɛt we i de fɛt insɛf:

Dis na smɔl spɛshal kɔndishɔn. Wetin kin apin ya na we wi yon imyun sistɛm nɔ kin ɔndastand wi ɛn atak wi yon bɔdi in sɛl dɛn. I tan lɛk se wi yon difens de tink se na wi na di ɛnimi ɛn atak wi. Bɔku sik dɛn de lɛk dis:

• Sɔm kayn shuga (Diabetes Mellitus) , mɔr lɛk tayp 1 dayabitis.
• Rimatɔyd Atraytis : Insay dis kɔndishɔn, di jɔyn dɛn kin swel, stif, ɛn dɛn kin fil pen.
• Psoriasis : Rɛd, skel pat dɛn kin apin na di skin.
• Inflammatory Bowel Disease (IBD) - Dis kin mek di intestinal dεm inflameshn.

• Di damej we kemikal ɔ raytin kin mek:
• Fɔ ɛgzampul, tabak smok kin pwɛl di lɔng dɛn ɛn mek di bɔdi wam.
• Inflameshɔn kin apin bak we dɛn de du sɔm tritmɛnt dɛn wit raytin.

Aw dis inflamɛns kin apin insay di bɔdi?

Dis na wan prɔses we rili intrestin. Na di imyun sistɛm we de na wi bɔdi de mek i kam. Di men wok we i de du na fɔ fɛt jem ɛn protɛkt wi frɔm sik dɛn.

Imajin se yu gɛt wund na yu skin. Wetin kin apin da tɛm de?

1. As soon as injuri apin, wi imyun sistεm de sεnd signal we se, "Prכblεm de ya!"

2. afta dat, di imyun sistεm de sεnd sεl dεm we de hεl to di say we di injuri de. Dɛn tin ya tan lɛk smɔl "dɔktɔ" dɛn na di bɔdi.

3. Dɛn sɛl dɛn ya we de mɛn pipul dɛn kin pul difrɛn kemikal dɛn .

4. Dɛn kemikal ya kin mek di blɔd vesel dɛn we de na da eria de big (dilate) , lɛk fɔ mek rod big.

5. We di blɔd vesel dɛn dilayt, mɔ blɔd de flɔ to da eria de. Mɔ blɔd min se mɔ sɛl dɛn we de mɛn pipul dɛn kin kam na da eria de.

6. Dis blɔd we de flɔ mɔ ɛn mɔ na in de mek di eria rɛd ɛn fil wam .

7. Sכm sεl dεm we de hεl εn wata we de insay di bכdi de lik insay di tisu we inju. Dis na wetin kin mek pɔsin swel .

8. Dɛn kemikal dɛn de we wi bin dɔn tɔk bɔt kin mek di nerv dɛn wok ɛn sɛn mɛsej to di bren we de mek pɔsin fil pen . Na bikɔs ɔf dis pen we wi kin tek kia ɔf di say we di wund ɛn alaw am fɔ wɛl.

Naw yu ɔndastand wetin kin apin insay di bɔdi we wi de tɔk bɔt inflamɛns?

Ɛspɛshali pan tin dɛn lɛk vasculitis , di wɔl dɛn na di blɔd vesel dɛn kin pwɛl. Dis kin mek i nɔ izi fɔ mek blɔd flɔ fayn, ɛn dis kin mek blɔd nɔ de go na impɔtant pat dɛn lɛk at, lɔng, intestinal, ɛn kidni.

Aw fɔ trit inflamɛns?

Bɔrku tɛm, akyu inflamɛns na pat pan di hiling prɔses ɛn nɔr nid ɛni spɛshal tritmɛnt. I go wɛl fɔ insɛf.

Bɔt sɔntɛnde, i kin nid fɔ gɛt tritmɛnt. If na so i bi, yu dɔktɔ kin tɛl yu fɔ du tin dɛn lɛk:

• Rɛst di say we yu wund: Fɔ ɛgzampul, if yu swɛt yu leg, nɔ put wet pan da leg de.
• Fɔ mek yu nɔ swel, kip di say we yu wund ɔp pas di at: If di leg swel, yu kin kip am ɔp wit pilo.
• Yuz kɔmpreshɔn bandej fɔ kɔntrol di swɛlin.
• Put ays fɔ mek yu nɔ fil pen ɛn fɔ mek yu nɔ swel: Bɔt mɛmba se nɔ put ays dairekt pan di skin. Put am bitwin wan tin klos ɛn put am.
• Di tin dɛn we de mek pɔsin nɔ fil pen: Fɔ ɛgzampul , asetaminofɛn ɔ ibuprofen .
• Di mɛrɛsin dɛn we de mek pɔsin nɔ fil bad: Fɔ ɛgzampul , ibuprofen ɔ naproxen . Dɛn tin ya kin ridyus di pen ɛn inflamɛns.
• Fɔ trit di sik ɔ infekshɔn we de ɔnda am: Fɔ ɛgzampul, if na baktri infekshɔn mek di inflamɛns, di dɔktɔ kin gi am antibayɔtik.
• Si spɛshal pɔsin fɔ gɛt mɔ tritmɛnt: Sɔm sik dɛn we kin mek pɔsin gɛt inflammatory we nɔ de dɔn, dɛn kin nid spɛshal tritmɛnt.

Ustɛm wi nid fɔ go to dɔktɔ?

Bɔku tɛm, di inflamɛns we pɔsin kin gɛt we i gɛt smɔl injuri go stɔp insay sɔm dez. Bɔt if yu pikin (ɔ yu) gɛt ɛni wan pan dɛn sik ya, i go fayn fɔ mek yu go to dɔktɔ:

• If di sik nɔr bɛtɛ pan ɔl we dɛn de trit am lɛk aw di dɔktɔ tɛl am.
• If yu gɛt nyu fiva ɔ if yu fiva we dɔn de de go ɔp.
• If di rɛd, swel, ɔ pen de wɔs.
• If pus kɔmɔt na wund.
• If i tan lɛk se di pikin de taya mɔ ɛn mɔ, ɔ if i nɔ de ple ɔ it nɔmal wan.

Mɛmba se: Nɔ jɔs ignore am, mɔ wit pikin dɛn. If yu gɛt dawt, i go fayn fɔ mek yu go to dɔktɔ.

Di tin we impɔtant pas ɔl - mɛmba dis (Tek-Home Message)

So, a op se yu naw gɛt gud ɔndastandin bɔt inflamɛns. Na dis na sɔm pan di tin dɛn we wi dɔn tɔk bɔt:

• Inflameshɔn na natura l difεns rεspכns na wi bכdi. Bɔku tɛm i kin ɛp fɔ mɛn wund ɛn protɛkt frɔm infekshɔn.
• Tu kayn inflameshn de: Akyu - sכt tεm, i kin hεl kwik. Krεse - kin teik lכng tεm, kin kam wit כda hεlth prכblεm.
• Rɛd, swel, pen, wam, ɛn lɔs fɔ wok na di men sayn dɛm fɔ inflamɛns.
• Inflameshɔn kin apin fɔ difrɛn rizin dɛn, lɛk infɛkshɔn, injury, ɛn ɔtoimyun sik.
• Bɔrku tɛm, simpul infɛkshɔn nɔr nid spɛshal tritmɛnt. Bɔt if di sik de wɔs, nɔ wɛl, ɔ gɛt pus, go to dɔktɔ wantɛm wantɛm.
• Tek tɛm wit inflamɛns we nɔ de dɔn. I rili impɔtant fɔ fɛn di kɔz ɛn gɛt di rayt tritmɛnt.

A op se yu si dis infɔmeshɔn yusful. Stay wit wɛlbɔdi!

` Inflameshɔn, swɛlin, rɛdnɛs, pen, akyu inflamɛns, krɛse inflameshɔn