Wetin na da yɔlɔ fim de na yu tit? Lɛ wi tɔk bɔt dɛnt plek!

Yu dɔn ɛva fil lɛk se yu rɔf smɔl, lɛk smɔl fut kot na yu tit we yu de rɔn yu tɔŋ oba dɛn? Ɔ yu kin wek na mɔnin ɛn yu tit kin stika wit smɔl smel we nɔ fayn? We yu luk na miro, yu dɔn ɛva si sɔntin we yɔlɔ stik na di rut dɛn na yu tit, nia di gam? Nɔ wɔri, dis na tin we kin apin to bɔku pipul dɛn. Na dat wi go tɔk bɔt tide, ɔ as dɛn kɔl am na Inglish (Dental Plaque) . Pan ɔl we dis na kɔmɔn tin, if wi nɔ no bɔt am ɛn nɔ kɔntrol am, i kin pwɛl wi tit bad bad wan. So lɛ wi tɔk bɔt ɔltin simpul ɛn klia wan tide.

Fɔ tɔk am simpul wan, wetin na dɛnt plek?

Dental plak na fim we de stika ɛn we nɔ gɛt kɔlɔ ɛn we de fɔm ɔltɛm na wi tit. I rili mek wit bɔku bɔku baktri dɛn. Imajin se insay wi mɔt na say usay bɔku bɔku kayn bɔd dɛn de liv. Sɔm pan dis baktri kin fayn, bɔt sɔm kin ambɔg wi tit.

Naw luk aw dɛn mek dis glu.

1. Wi de it: Di it we wi de it, mɔ di tin dɛn we gɛt shuga ɛn stach (fɔ ɛgzampul, rays, bred, biskit, kek, swit drink), de lɛf patikyula tin dɛn na wi mɔt.

2. Baktri dεm de aktibכt: di bad bad baktri dεm we de na di mכt de mek dεn it patikyula dεm ya, spεshal wan shuga, bi dεn it.

3. Asid prodakshכn: We dεn baktri dεm ya de daygεst shuga, dεn de prodyuz wan asid as bayprodukt.

4. Dɛn kin mek di tit plek: Di baktri dɛm, di asid we dɛn kin mek, di tin dɛn we de insay di it, ɛn wi saliva kin kam togɛda fɔ mek dis tit plek we kin stika.

Dis stik fim tan lɛk say we baktri dɛn kin liv insay.Bikɔs i kin stik pan di tit, i nɔ kin kɔmɔt wit yu mɔt was ɔltɛm. Fɔ pul am, wi fɔ brus wi tit.

Wetin na di difrɛns bitwin di tit plek ɛn di tartar?

Dis na di say we bɔku pipul dɛn kin kɔnfyus. Dental adhesive ɛn ston nɔto di sem tin, na tu difrɛn tin.

• Dental Plaque: Dis na di fɔs stej. Na fim we saf ɛn we kin stika. Yu kin pul dis plek ɔlmost ɔlsay bay we yu de brus ɛn yuz flos yu tit ɛvride.

• Tartar/Calculus: Naw imajin se yu nɔ brus yu tit fayn fɔ sɔm dez. Dɔn di sɔft gɔm layt we de na di tit dɛn, we dɛn jɔyn wit di minral dɛn we de na wi saliva, kin at smɔl smɔl ɛn i kin at lɛk ston. Dat hardened stet na wetin wi de kol ‘tartar’.

Pan ɔl we di tartar kin yɔlɔ fɔs, as tɛm de go, i kin tɔn dak brawn, sɔntɛnde i kin ivin blak, bikɔs ɔf di ti, kɔfi, ɛn smok we yu de drink. dεn kin fכm mכst na di insay pat pan di lכw tit dεm εn di כda pat pan di כp tit dεm.

Aw a go no if a gɛt dɛnt glu?

Bikɔs di tin we dɛn kin yuz fɔ mek dɛn tit nɔ gɛt kɔlɔ, sɔntɛnde i kin at fɔ si am. Bɔt yu kin no am bay dɛn kwaliti dɛn ya.

Wetin go apin if yu nɔ tek kia ɔf dɛnt glu?

If yu nɔ pe atɛnshɔn to di tin dɛn we de mek yu tit ɛn tink se, "O, dis na jɔs smɔl tin," i kin mek yu gɛt bɔku siriɔs prɔblɛm. Jɔs lɛk aw smɔl spak kin tɔn to big faya.

• Cavities: As a bin dɔn tɔk, baktri dɛm we de na di gɔm de mek asid. Dis asid de bigin fɔ it di ɛnamel, we na di had ɔda tin we de kɔba yu tit dɛn smɔl smɔl. As tɛm de go, di ɛnamel kin sɔlv ɛn wan kaviti kin fɔm na di tut. Na dat wi de kɔl tut rɔtin.

• Gum Disease: Dis na wan pan di denja wae kin kam wae yu tit bon.
• Stej 1 - Gingivitis: we di plek de bכku na di gכm layn, di gכm dεm de inflam. Dis min se dɛn kin rɛd, swel, ɛn blɔd we yu de brus yu tit. Dis na di fɔs stej fɔ gɛt di sik we de na di gɔm. Di bɛst pat na dat, na dis stej, fɔ brus fayn fayn wan ɛn fɔ klin yu tit fayn fayn wan kin mɛn dis sik kpatakpata.
• Sivεr stej - Periodontitis: If yu nכ trit Gingivitis, i kin divεlכp to wan mכr siriכs kכndyushכn we dεn kכl Periodontitis. Dis na we di infεkshכn de spre tru di gכm dεm εn i de pwεl di bon εn di ligament dεm we de ol di tit dεm na in ples. Dis kin mek pɔkit bitwin di tut ɛn di gam, we kin mek di tit dɛn lɔs ɛn leta dɛn kin fɔdɔm.

• Tut we gɛt abses: Di tut we de rɔtin kin go dip dip wan insay di tut, ɛn dis kin mek infɛkshɔn na di tut in rut. Dis na wan sik wae de mek yu fil pen pasmak.

• Bad Breath: As di glu de bɔku, di bad briz de bɔku bak.

Wetin wi kin du na os fɔ kɔntrol di tit plek?

1. Fɔ brus yu tit fayn fayn wan

Dis na di tin we impɔtant pas ɔl.

• Brush yu tit tu tɛm insay di de: at le mɔnin ɛn bifo yu go slip na nɛt, fɔ at le tu minit .
• Di rayt tut paste: Yuz tut paste we gɛt fluoride . Fluoride de mek di tut in enamel strɔng ɛn i de ridyus di baktri dɛm.
• Brɔsh we saf: Bɔku pipul dɛn kin tink se we dɛn brus wit brɔsh we at, dat go klin dɛn tit fayn fayn wan. Dat na bad tin. If yu brus wit had brɔsh, dat kin pwɛl yu gam ɛn yu tit. So pik brɔsh we gɛt saf brist ɔltɛm.
• Di rayt we:Put di brɔsh na 45 digri angle usay di tit ɛn di gɔm dɛn mit, ɛn brus am jisnɔ smɔl smɔl ɛn sɛkɔral. Yu fɔ brus ɔl di say dɛn we yu de it, yu bak, ɛn insay yu tit fayn fayn wan.

2. Flɔs ɛvride

di brist dεm na di brכsh nכ kin rich di sכm sכm say dεm bitwin tu tit dεm. Na de di mɔs glu ɛn it patikyula dɛn kin stɔp.

• Flɔs na di we aw yu de yuz spɛshal string fɔ klin bitwin yu tit dɛn. If yu yuz flos wan tɛm insay di de, mɔ bifo yu go slip, dat kin ɛp fɔ pul di plek we yu tut brɔsh nɔ ebul fɔ pul. Yu kin bay dɛnt flos na famasi dɛn. If yu nɔ no aw fɔ yuz am, aks yu dɛntist.

3. Di it we yu de it

Wetin yu de it kin afɛkt yu tit dɛn wɛlbɔdi dairekt wan.

• Ridyus shuga ɛn stach: Ridyus di drink dɛn we gɛt shuga, tɔfi, chɔklɛt, kek, ɛn biskit as yu ebul. If yu it dɛn tin ya, was yu mɔt ɔ brus yu tit wantɛm wantɛm.
• It gud tin: Vɛjitebul, frut (lɛk apul ɛn karɔt), chiz, milk, ɛn yogɔt fayn fɔ yu tit. Dɛn kin mek yu gɛt mɔ saliva ɛn ɛp fɔ ridyus di asid we de na yu mɔt.

4. Fɔ go to di dɔktɔ we de mɛn dɛn tit

I nɔ mata aw yu brus yu tit fayn, sɔm say dɛn kin stil de we di plek kin lɛf ɛn tɔn to tartar.

• I rili impɔtant fɔ go to dɛntist wan tɛm insay di ia fɔ chɛk-ap ɛn pɔshɔnal klin (skel ɛn polish). If yu gɛt gɔm sik, yu dɔktɔ kin aks yu fɔ kam insay ɛvri 6 mɔnt. Nɔ fred fɔ go to yu dɔktɔ ɛn gɛt advays.