Pɔstpartum depression: Dis na nɔmal tin?

Bɛlɛ ɛn bɔn pikin na fayn ɛn filin tɛm dɛn na uman in layf, wit bɔku bɔku chenj dɛn na in bɔdi ɛn filin. Pan ɔl we dɛn fɔ fil di gladi at we dɛn kin gɛt we dɛn wɛlkɔm nyu pikin afta dɛn bɔn am, sɔm mama dɛn kin fil bad bad wan, dɛn kin fil bad, dɛn nɔ kin ebul fɔ du ɛnitin, ɔ dɛn kin fred insay dis tɛm.

Dɛn kin kɔl dis sik we dɛn kɔl Postnatal Depression/Postpartum Depression .

Lɛ wi ɔndastand di sayɛns trut bɔt pwɛl hat afta i bɔn tru wan tɔk wit Dɔktɔ Priya, wan uman we ol 27 ia we bin fil se i nɔ ebul fɔ du natin ɛn tink se in na bad mama bikɔs i bin de fil taya ɛn kray fɔ natin, i bin de fred ɔltɛm fɔ in pikin in sef, ɛn nɔ bin fil ɛni lɔv we di mama gɛt wantɛm wantɛm.

Dɔktɔ-peshɛnt dayalɔg: "Wetin mek dis de apin to mi afta a dɔn bɔn pikin, dɔktɔ?"

Nisansa (wit kray wata na in yay): "Dɔkta Priya, i dɔn pas tu mɔnt we a nɔ bɔn mi fɔs pikin. Bɔt a nɔ de fil gladi atɔl. A de taya ɔltɛm, a de kray fɔ natin. A de rili fred se sɔntin go apin to di pikin. A nɔ de fil bɔku lɔv fɔ mi pikin, so a de wɔnda if a na bad mama. A de kray, dɔktɔ?"

Dɔktɔ Priya (i de mek pɔsin fil saful saful): "Nisansa, yu nɔto bad mama. Yu nɔ kray. Yu de fes wan mɛdikal kɔndishɔn. Dɛn kɔl dis Postnatal Dipreshɔn."

"Dis mental diprεshכn kin apin bikoz di εstrojen εn projεstεron כmon lεvεl dεm we de dכn kwik kwik wan na di bכdi afta i bכn, di chenj dεm na di nyurotransmit dεm lεk sεrotonin εn dopamin na di bren, εn di sik we dεn nכ de slip bad bad wan."

Nisansa: "Dokta, na bikos of dis sik evri mama de kray likl afta dem geht pikin?"

Dɔktɔ Priya: "Nɔ, nɔ wɔri. Sɔm kayn wɔri, vɛks, ɔ kray we kin apin insay di fɔs 3-5 dez afta yu bɔn pikin, dɛn kɔl am Postnatal Blues / Baby Blues . I kin afɛkt bɔku mama dɛn ɛn i kin sɔlv insɛf insay sɔm dez wit di rayt rɛst ɛn famili sɔpɔt."

"Bɔt di pwɛl hat we pɔsin kin gɛt afta i bɔn kin rili bad. I kin apin ɛni tɛm insay 6 mɔnt we i bɔn pikin ɛn i kin las fɔ wik ɔ mɔnt."

🚨 Rɛd Flag dɛn we nid fɔ go na dɔktɔ wantɛm wantɛm

Sɔm mama dɛn kin gɛt dis sik we dɛn kɔl postpartum psychosis, we na wan sik we rili siriɔs na dɛn maynd afta dɛn dɔn bɔn pikin. If yu gɛt dɛn sik ya, yu fɔ go to imejensi saykayatrik tritmɛnt wantɛm wantɛm:

1. Tin dεm fכ du bad to di pikin כ di pikin: Tink fכ tek in כwn layf כ fכ tink/urj fכ du bad כ kil di pikin.
2. 2. .Hallucinations: Fɔ yɛri sawnd ɔ vɔys dɛm we ɔda pipul dɛn nɔ kin yɛri (e.g., vɔys dɛm we de ɔda fɔ kil pikin) ɔ fɔ si hallucinations.
3. Delusions: Strɔng biliv bɔt tin dɛn we nɔto tru (e.g., tink se di pikin nɔto yu yon ɔ se dɛbul gɛt di pikin).
4. Biɛvhɔ we nɔ kin izi fɔ mek yu vɛks: yu nɔ kin rɛst pasmak, yu kin kɔnfyus, yu nɔ kin gɛt bɛtɛ ed, ɔ yu nɔ kin slip atɔl fɔ sɔm dez.
5. Sɔspɛkt: Strɔng saspekshɔn se di famili mɛmba dɛn de tray fɔ du bad to dɛnsɛf ɔ di pikin.

🛠️ Akshɔn Step fɔ Rikɔva frɔm Dipreshɔn

• Step 1: Tɔk opin wan wit yu man ɔ pɔsin we de nia yu fambul bɔt aw yu de fil ɛn aw yu nɔ de fil fayn. Dis nɔto sikrit we yu wan fɔ bia.
• Step Tu: Go to dɔktɔ we de mɛn pipul dɛn we gɛt sik ɔ famili dɔktɔ wantɛm wantɛm.
• Step Tri: Luk fɔ dɔktɔ advays fɔ advays ɔ fɔ Kɔgnitiv Biɛvhɔral Tɛrapi (CBT).
• Step Fo: Tek mɛrɛsin wae de mek yu nɔr gɛt pwɛl hat lɛk aw yu dɔktɔ tɛl yu. mεdikeshכn dεm de we sef fכ mama dεm we de gi bεlε (e.g., Sertraline).
• Step Fayv: Gɛt famili sɔpɔt fɔ kia fɔ pikin ɛn gɛt inof slip ɛn rɛst na nɛt.

📊 Wetin fɔ du & Nɔ fɔ du

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