Yu tink se di wata we yu de drink rili klin? (Water Quality) Mek wi fain out fo sho!

Wi ɔl kin bigin wi de wit wan glas wata. Wi kin drink wata ɔl di de. Wi kin opin di tap, ful-ɔp am, ɛn drink am. Bɔt wi dɔn ɛva rili tink bɔt aw di wata we wi de drink klin ɛn sef? Ɔmɔs wata wi rili nid insay wan de? Tap wata bɛtɛ ɔ bɔtul wata we yu de pe fɔ? Wetin yu fɔ du if di wata we de na yu eria dɔti wantɛm wantɛm? Lɛ wi tɔk bɔt dis tide fɔ fɛn ansa to bɔku pan dɛn kwɛstyɔn ya.

Ɔmɔs wata di bɔdi nid?

Yu no se pas 50% pan yu bɔdi wet na wata? If wata nɔ de, wi bɔdi nɔ go ebul fɔ kip di tɛmpracha we nɔmal, i nɔ go ebul fɔ mek di jɔyn dɛn wok fayn, ɛn i nɔ go ebul fɔ pul dɔti tin dɛn na di bɔdi tru swet, urine, ɛn fes.

If di bɔdi nɔ gɛt bɛtɛ wata, di wata kin kɔmɔt na di bɔdi. Dis kin mek yu mɔsul dɛn wik, yu kin swɛla, ɛn yu kin fil se yu nɔ ebul fɔ du natin . I kin mek bak di risk fɔ gɛt ɔt strok. Infakt, wata impɔtant sote pɔsin nɔ go ebul fɔ liv pas 5 dez if i nɔ gɛt am.

So ɔmɔs wata wi nid? Fɔ tɔk am simpul wan, wi nid fɔ chenj di wata we wi de lɔs na wi bɔdi ɛvride, nɔto jɔs bay we wi de urine, swet, ɛn ivin we wi de blo. Yu nid mɔ wata, mɔ we tin dɛn lɛk dis:

• Na hot klaymat lɛk wi yon.
• We yu de tray tranga wan , lɛk we yu de du ɛksɛsayz ɔ wok na gadin.
• We yu gɛt sik dɛn lɛk fiva, vɔmit, dayarɛa, ɛn kɔf.

Dɛn kin se yu fɔ drink at le 8 glas wata ɛvride. Bɔt i kin difrɛn frɔm wan pɔsin to ɔda pɔsin. Di bɛst tin fɔ du na fɔ tek tɛm smɔl bɔt di wata we yu de drink fɔ sɔm dez ɛn gɛt aidia bɔt di wata we yu nid. Nɔto wata nɔmɔ, bɔt sup, drink, ɛn frut ɛn vɛjitebul dɛn we gɛt bɔku wata de gi wi bɔdi bak di wata we wi nid. Mɛmba se if yu de du sɔntin we de mek yu taya lɛk fɔ ple spɔt, yu nid fɔ drink wata bifo, di tɛm we yu de du am, ɛn afta dat .

Yu tink se tap wata rili sef?

Bɔku pat dɛn na wi kɔntri na di Nashɔnal Wata Sapɔt ɛn Drenaj Bɔd de gi wata. Dɛn kin trit di wata bifo dɛn fri am na wi os. So, bɔku tɛm dɛn kin tek dis wata sef ɛn fayn fɔ drink.

Bɔt dis wata kin dɔti we i de go na wi os, ɔ sɔntɛnde bikɔs ɔf ol wata tank ɔ paip sistem na wi os. If sɔntin apin wantɛm wantɛm, lɛk wata paip we bɔs ɔ miks dɔti wata, di wata kin dɔti.

Wi nid fɔ wɔri bɔt wɛl wata?

Rili! Bɔku pipul dɛn na Sri Lanka de yuz wɛl wata. Di sef we wɛl wata sef kin dipen pan bɔku tin dɛn:

• Di we aw dɛn bil di wɛl.
• Di say we di wɛl de (aw i de nia tɔylɛt ɛn ples fɔ trowe dɔti?).
• Aw fɔ mentenɛt di wɛl.
• Tin dɛm we de apin na di say we de rawnd (agrikalchɔral aktiviti dɛm, faktri dɛm, ɛn ɔda tin dɛm).

Nɔto lɛk tap wata, di gɔvmɛnt nɔ de tɛst wɛl wata ɔltɛm. So , as di pɔsin we gɛt di wɛl, na yu fɔ klin am . If i pɔsibul, i rili impɔtant fɔ mek yu lokal Pɔblik Ɛlth Inspɛkta (PHIM) tɛst yu wɛl wata wan wan tɛm.

Aw wata go dɔti?

Bɔku rizin dɛn de we mek wata kin dɔti. Lɛ wi luk di men wan dɛn.

Udat dɛn de pan denja pas ɔlman?

Pan ɔl we dɔti wata kin ambɔg ɔlman, i kin ambɔg sɔm pipul dɛn mɔ.

• Pipul dɛn we de du kemotɛrapi fɔ kansa
• Pipul dɛn we gɛt HIV/AIDS
• Ɔgan transplant pasɛnt dɛn
• Yɔŋ bebi ɛn pikin dɛn
• Mama dɛn we gɛt bɛlɛ

Pipul dɛn lɛk dis kin bisin bɔt di wata we dɛn de drink.I impɔtant mɔ fɔ tek tɛm .

Di prɔblɛm dɛn we kin apin to pɔsin in wɛlbɔdi we pɔsin drink dɔti wata

Di prɔblɛm dɛn we kin apin to pɔsin in wɛlbɔdi kin difrɛn difrɛn wan bay wetin de insay di dɔti wata.

• If parasayt lɛk Cryptosporidium go insay di wata, i kin mek yu gɛt siriɔs dayarɛa, ɛn sɔntɛnde i kin ivin mek yu layf de pan denja.
• Naytrɛt na denja mɔ fɔ yɔŋ pikin dɛn. Dɛn kin chenj to naytrayt na di bɔdi, we kin mek di blɔd nɔ ebul fɔ kɛr ɔksijɛn.
• Lid kin rili afɛkt di divɛlɔpmɛnt na di bren ɛn bɔdi na pikin dɛn. Big pipul dɛn we de drink wata we gɛt lid fɔ lɔng tɛm kin gɛt sik na dɛn kidni ɛn dɛn kin gɛt ay blɔd prɛshɔn.

Yu tink se wata filta dɛn kin rili wok?

Bɔku os dɛn naw de yuz wata filta. Difrɛn kayn filta dɛn de.

• Activated Carbon Filters: Dɛn tin ya kin pul sɔm ɔrganik tin dɛn we kin chenj di teys ɛn smel we wata kin gɛt.
• Ayɔn Ɛkshɛnj Filta: I de pul di minral dɛm lɛk Kalsiɔm ɛn Magnɛsiɔm we de mek di wata "yɔlɔ" (hadnɛs).
• Rivas Osmosis (RO) filta: Dis na wan we we rili advans. Dɛn kin pul bɔku kemikal dɛn ɛn smɔl smɔl tin dɛn lɛk naytrɛt ɛn fluoride.
• Di we aw dɛn kin mek di stim: Dɛn kin bɔyl wata ɛn kɔndens di stim bak fɔ gɛt di wata we klin pas ɔl (distil wata).

Di tin we impɔtant pas ɔl: Ilɛk us filta yu yuz, yu nid fɔ mek am di rayt tɛm . If yu nɔ chenj di filta we i fɔ chenj, dɔti ɛn jem kin gɛda insay am, ɛn dis kin mek di wata kwaliti wɔs pas if yu nɔ filta am atɔl.

Wetin fɔ du we imejensi (flɔd, land slayd)?

Insay di tɛm we natura disasta dɛn lɛk wata we kin rɔn ɛn we di land kin rɔf, i kin gɛt bɔku prɔblɛm fɔ mek di wata we de kɔmɔt na di say dɛn we de kɔmɔt na di wɔl gɛt dɔti. Mek shɔ se yu tink bɔt dɛn tin ya insay dɛn kayn tɛm dɛn de.

• Fɔ fala di instrɔkshɔn dɛn we di bigman dɛn gi yu di rayt we.
• Nɔ drink, brus yu tit, was yu an, ɔ pripia it frɔm ɛni wata we yu tink se yu go gɛt.
• Na bɔtul wata ɔ wata we dɛn dɔn bɔyl fayn nɔmɔ yu fɔ drink .
• If wata dɔn ful-ɔp yu wɛl, nɔ yuz am te dɛn klin am bak ɛn dɛn dɔn tɛst di wata fɔ mek shɔ se i fayn.
• If yu tink se dɛn dɔn ad sɔntin we gɛt pɔyzin to di wata, yu kin kɔl di Nashɔnal Pɔyzin Infɔmeshɔn Sɛnta na di Kɔlɔmbɔ Nashɔnal Ospital fɔ gɛt advays.
• If yu gɛt sɔm sayn dɛn lɛk dayarɛa ɛn vɔmit bikɔs ɔf wata we gɛt dɔti, go to yu dɔktɔ wantɛm wantɛm ɔ go na di Imejɛnsi Tritmɛnt Yunit (ETU) na di ɔspitul we de nia yu.