Yu kin ɛva wek ɛn fil se yu dɔn ful-ɔp ɛn yu de tray tranga wan fɔ blo? Ɔ sɔntɛm yu kin sniz we yu nɔ ebul fɔ kɔntrol yu we yu si smɔl dɔst, ɛn yu nɔ kin fil bad we yu nos de rɔn ? Tide, wi de tɔk bɔt wan simpul, sef, ɛn rili fayn mɛrɛsin we go ɛp yu: di saline nasal spray ( saline nasal spray ).
Wetin na Saline Nasal Spray?
Fɔ tɔk am simpul wan, salin na sɔl ɛn wata we dɛn dɔn klin. We dɛn pak dis sɔl wata sɔlvushɔn insay bɔtul we dɛn mek fɔ yuz na in nos, wi kin kɔl am salin nasal sprɛy.
Na kɔmɔn mɛrɛsin we yu kin bay na ɛni famasi we yu nɔ gɛt prɛskrishɔn. Dɔn bak, as wi go tɔk bɔt leta insay dis atikul, yu kin ivin pripia am izi wan na os.
Dɛn kin yuz dɛn sprɛy ya mɔ fɔ pul di sik dɛn lɛk we yu nos kin rɔtin ɛn we yu nɔs kin rɔn bikɔs yu gɛt alɛji. Apat frɔm dat, dɛn kin yuz dɛn fɔ mek di nos nɔ dray ɛn, sɔm tɛm dɛn, fɔ ɛp fɔ mek di nos nɔ blɔd.
Wetin Salin Spray De Rili Du?
Tink bɔt yu nos pasej dɛn lɛk wan dilik intanɛnt sistɛm. As yu de blo, dɔst, pɔlin, ɛn ɔda tin dɛn we de mek yu vɛks kin kam insay yu nos. We yu gɛt kol , tik tik mכkus kin bכku, we kin mek dεn pasεj ya kכlכg εn mek i at fכ brith.
Salin sprɛy de wok lɛk fɔ rins saful wan, ɛn i de klia dɛn say dɛn ya we dɔn blok.
Fɔ tɔk smɔl:
- I de mek di wata wet: If yu nos fil se i dray ɔ i de at, wan salin sprɛy de mek di wata wet bak ɛn i de mek yu fil fayn.
- I de klin di mכkus: I de tin aut tik, stika mכkus, we de mek i drein izi wan. I de sof bak ɛn ɛp fɔ pul di dray krɔkrɔs dɛn we de insay di nos.
- I de pul di tin dɛn we de mek yu gɛt alɛji: If yu gɛt alɛji fɔ pɔlin ɔ dɔst, di sprɛy de was dɛn alɛrjens ya, jɔs lɛk aw yu de was yu an fɔ pul dɔti.
- I de ɛp fɔ protɛkt yusɛf frɔm infekshɔn: We yu kip di say dɛn na yu nos klin, i kin ɛp fɔ ridyus di risk fɔ sɔm baktri ɛn vayral infɛkshɔn.
Difrɛn kayn Salin Sprɛy dɛn De?
Yɛs, we yu go na famasi, bɔku tɛm yu go si tu kayn dɛn. Sɔm patikyula fɔmyulashɔn dɛn de bak we dɛn mek fɔ big pipul ɛn pikin dɛn.
| Tayp fɔ Sprɛy | Tɔk bɔt | Best For? |
|---|---|---|
| Isɔtonik we dɛn kɔl | Di sɔl we de insay dis sɔlvushɔn de mach di wan we de na yu bɔdi in sɛl dɛn, ɛn dis de mek i rili saful. | Yuz ɛvride, dray nos, pikin dɛn, ɛn smɔl kɔnjɛshɔn. |
| Hypertonic we de mek pɔsin gɛt di sik | Di sɔl kɔnsɛntreshɔn pas di wan we de na yu bɔdi, we de ɛp fɔ pul di wata we pasmak kɔmɔt na di nos tisu dɛn. | Sivεr kכnjεshכn wit tik mכkus. Sɔm pipul dɛn kin gɛt sɔm kayn stinging sensation. |
Yuz Kɔt wit Pikin dɛn
We yu smɔl pikin gɛt kol , we in nos stɔp kin mek i nɔ izi fɔ it ɛn slip. If na so i bi, yu kin yuz salin drɔp ɔ sprɛy we dɛn mek spɛshal fɔ bebi/pikin dɛn. Bɔt if yu plan fɔ yuz dɛn ɛvride fɔ pikin we nɔ rich 4 ia yet, duya go to yu dɔktɔ we de mɛn pikin dɛn fɔs.
Aw fɔ Mek Salin Sɔlwɛshɔn na Os
I rili izi fɔ du, bɔt yu fɔ tek tɛm bad bad wan fɔ klin.
Di Tin dɛn we Yu nid fɔ yuz:
- Sɔl we nɔ gɛt ayod: Fɔ pik ɔ tin sɔl we nɔ gɛt ɛnitin fɔ ad pan am na in bɛtɛ.
- Bekin soda.
- Distil ɔ filta wata we dɛn dɔn bɔyl ɛn kol: Nɔ ɛva yuz klin tap wata. Yuz wata we dɛn dɔn bɔyl ɛn kol to rum tɛmpracha, ɔ yuz stɛriyl bɔtul wata.
We:
1. Insay wan klin, dray glas jɔg, miks 3 ti spɔnj sɔl we nɔ gɛt ayod ɛn 1 ti spɔnj baking soda . Dis na yu bays miks.
2. We yu rɛdi fɔ yuz, miks 1 ti spɔnj pan yu bays miksɔp insay 240ml (lɛk 1 kɔp) wata we dɛn dɔn bɔyl ɛn kol .
3. Put dis insay klin sprɛy bɔtul fɔ yuz.
Impɔtant: If di sɔlvushɔn mek yu fil lɛk se yu de sting, ridyus di sɔl we de insay di nɛks batch. Pan ɔl we yu kin kip di sɔlv na frij fɔ 3 dez, fɔ mek i fresh fɔ ɛni yus na di tin we sef.
Aw fɔ Yuz Saline Nasal Spray Kɔrɛkt wan
Fɔ mek yu gɛt di bɛst rizɔlt, i impɔtant fɔ yuz di rayt we fɔ du di wok.
- Fɔs, blo yu nos jisnɔ fɔ klin di mɔkus we pasmak so dat di sprɛy go rich fa.
- Neks, was yu an dɛn fayn fayn wan wit sop.
- Shek di sprɛy bɔtul fayn ɛn pul di kap.
- Tilt yu ed smɔl fɔ go bifo ɛn lɔk yu mɔt.
- Klos wan nos wit yu finga.
- put di tכp fכ di bכtul insay di כda nos, aim to di bak pat pan yu nos pas di nos septum (di midul wכl).
- Skwɛt di bɔtul we yu de blo jisnɔ. Nɔ inhal wit pawa, ɔ di wata kin dray insay yu trot.
- Ripit fɔ di ɔda nos.
- Wet wan ɔ tu minit bifo yu blo yu nos.
Wan Pro Tip we yu go ebul fɔ du
If yu dɔktɔ dɔn gi yu wan mɛrɛsin (lɛk stɛroyd) nasal sprɛy fɔ alɛji, yuz di salin sprɛy fɔs fɔ klin yu nos pasej, dɔn wet 10-15 minit bifo yu yuz di mɛrɛsin sprɛy. dis de mek di mεdikeshכn fכ di nos tisu dεm fכ abzכp mכr fayn fayn wan.
I Go Kin Kɔz Sayd Ɛfɛkt?
Saline nasal spray na jɔs rili sef. Bɔrku pipul dɛn nɔr kin gɛt ɛni sayd ɛfɛkt, bɔt nɔr kin bɔrku, sɔm kin notis smɔl smɔl tin dɛm:
- Wan tin we kin mek pɔsin swɛt ɔ bɔn smɔl.
- Mild iritashɔn.
- Wan wan tɛm, i kin sniz.
Dɛn sayn ya kin dɔn kwik kwik wan.
Udat Nɔ Fɔ Yuz Salin Sprɛy?
Pan ɔl we i kin sef, sɔm pipul dɛn kin fil fɔ di tin dɛn we dɛn kin yuz fɔ mek di tin dɛn we dɛn kin yuz fɔ mek dɛn nɔ pwɛl di tin dɛn we dɛn kin yuz fɔ spɛshal tin dɛn we dɛn kin bay na stɔ.
Di tin we impɔtant pas ɔl na dat if yu gɛt bɛlɛ, yu de gi pikin bɔbi, ɔ yu de manej wɛlbɔdi prɔblɛm dɛn we nɔ de dɔn (lɛk ay blɔd prɛshɔn), duya go to yu dɔktɔ bifo yu bigin ɛni nyu tritmɛnt. I bɛtɛ ɔltɛm fɔ go to dɔktɔ pas fɔ abop pan gɛs.
Ki tin dɛn we dɛn kin tek fɔ tek
- Salin nos sprɛy na simpul, sef we fɔ mek yu nɔs nɔ bɔku, yu nɔ gɛt alɛji, ɛn yu nɔ de dray.
- I de wok bay we i de mek wata na di nos ɛn flɔsh di mכkus ɛn alɛrjens.
- Yu kin bay am na famasi ɔ mek am na os yuz klin tin dɛn—yuz wata we dɛn dɔn bɔyl ɛn kol ɔltɛm.
- Jɔs lɛk ɛni wɛlbɔdi mɛsej, if yu gɛt ɔda wɛlbɔdi prɔblɛm ɔ yu gɛt bɛlɛ/de gi pikin bɔbi, go to yu dɔktɔ bifo yu yuz am.
Salin nos sprɛy, salin nos sprɛy, stɔf nos, alɛji, kol, nos klin, salin we dɛn mek na os
