Yu kin bigin fɔ gɛt rɔn na yu nos bak we di flawa dɛn de blo ɔ afta smɔl ren dɔn kam? Yu gɛt nos we dɔn stɔp ɛn yu yay we de it? Bɔrku tɛm, wi kin tink se na jɔs kɔmɔn kol, bɔt i kin rili bi se na rili ‘sizin alɛji’. Pan ɔl we no kɔmplit mɛrɛsin nɔ de fɔ dis, bɔku tin dɛn de we wi kin du fɔ kɔntrol am ɛn ridyus di sayn dɛm. So lɛ wi tɔk bɔt dis simpul wan, di we we yu go ɔndastand.
Wetin mek wi kin gɛt alɛji lɛk dis?
Di big ɛn impɔtant rizin fɔ dis na di pɔlin . Ti dɛn, gras dɛn, ɛn difrɛn gras dɛn kin pul dɛn smɔl smɔl pɔlin dɛn ya na di ays fɔ mek dɛn bɔn dɛn spisis. So we dis pɔlin go insay pɔsin we gɛt alɛji in nos, di bɔdi in imyun sistɛm kin jɔs go insay ɔva drayv.
Fɔ tɔk am simpul wan, di imyun sistɛm na wi bɔdi de si dis pɔlin as ɛnimi we denja. So, wi bɔdi de mek spɛshal antibodi dɛn fɔ atak dis ɛnimi. we dis de apin, wan kεmikכl we dεn kכl ' Histamine ' de kכmכt na di bכdi bכku bכku wan. Na dat mek yu nos kin bigin fɔ rɔn, yu yay kin it, ɛn yu kin bigin fɔ it ɔltɛm. Yu ɔndastand?
Imajin, wetin de apin ya tan lɛk se wi bɔdi in difɛns fɔs de si wan smɔl smɔl pɔlin we nɔ de du bad ɛn tink se na big tɛroris ɛn de mek pipul dɛn fred na di wan ol kɔntri.
Pɔlin kin travul fɔ lɔng lɔng mayl pan di briz, so yu kin stil gɛt alɛji fɔ pɔlin frɔm tik we nɔ de na yu yad.
No bi jos pollen, oda rizin de fo dis sizin.
- Mold : Mold we de gro kin bɔku insay os ɛn na do insay ren sizin. Dis na strɔng alɛrgen bak .
- Dɔst mit : We wi klin wi os, dɛn smɔl smɔl tin ya we de liv wit di dɔst kin mek wi gɛt alɛji bak.
Aw yu go no if dis na alɛji? Wetin na di sayn dɛm we de sho se yu gɛt dis sik?
Si if yu gɛt wan ɔ mɔ pan dɛn sayn ya. Dɛn tin ya rili fiba di sayn dɛm we pɔsin kin gɛt we i gɛt kɔmɔn kol. Bɔt if dɛn sik ya kɔntinyu fɔ de we yu nɔ gɛt fiva, i go mɔs bi se na alɛji.
| Di sayn we de sho se di sik de | Tɔk bɔt |
|---|---|
| Nɔs we de rɔn | di prεsεns fכ wata we de kכmכt כ tik mכkus. |
| Nasal kɔnjɛshɔn | Fɔ fil se yu nɔ ebul fɔ blo fayn. |
| Ay dɛn we gɛt wata ɛn we de it | Rɛd yay ɛn di want fɔ rɔb dɛn ɔltɛm. |
| Fɔ pis bɔku tɛm | Di krokodail kin rɔn kɔmɔt bɔku tɛm insay wan row. |
| Kɔf ɛn trot we de it | Fɔ gɛt dray kɔf we nɔ gɛt mucus. |
| Daknɛs rawnd di yay dɛn | Diskכlכrayshכn כnda di yay dεm bikoz fכ di bכdi we de kכmכt bכku biכs fכ di nos kכnjεshכn. |
Wetin na di tritmɛnt dɛm fɔ dis?
De bɛst tin fɔ du na fɔ go to yu famili dɔktɔ fɔs ɛn tɛl dɛn bɔt yu sik dɛn. I kin sɛn yu to dɔktɔ we de mɛn yu alɛji, we go du tɛst fɔ no if yu rili gɛt alɛji ɛn wetin i bi.
- Skin Prick Test: Dis kin min fɔ prich smɔl smɔl pan di tin we yu tink se yu kin alɛji pan pan yu skin ɛn si if yu skin de riak. If i tɔn rɛd ɛn tan lɛk smɔl blista, dat min se yu nɔ gɛt alɛji fɔ da tin de.
- Blɔd Tɛst: Sɔntɛnde, dɛn kin kɔnfirm dis wit blɔd tɛst.
Difrɛn kayn mɛrɛsin dɛn de fɔ dis.
| Di kayn drɔg we dɛn kin yuz | Wetin fɔ du ɛn wetin fɔ no |
|---|---|
| Antihistamin dɛn we dɛn kin yuz | I de ridyus di histamine we de na di bɔdi ɛn i de kɔntrol di it, swel, ɛn ayv. Sɔm kayn dɛn kin mek pɔsin slip. So, yu kin aks yu dɔktɔ bɔt wan kayn tin wae nɔr de slip. |
| Di tin dɛn we dɛn kin yuz fɔ mek di bɔdi nɔ klin | bay we dεn kכnstrikt di blכd vesel dεm na di nos, di nos we de kכnεkt εn di swel de rεdכks. |
| Nasal Spray dɛn we dɛn kin yuz | Stɛroyd sprɛy kin rili wok fɔ ridyus di inflamɛns na di nos. Bɔku tɛm, dɛn kin gi dɛn tin ya as di fɔs tritmɛnt. |
| Ay Drɔp dɛn | Dɛn tin ya kin ɛp fɔ kɔntrol di yay we de it ɛn kray wata. |
Di tin we impɔtant pas ɔl: Pan ɔl we yu kin bay mɛrɛsin we yu nɔ bay, i go fayn ɛn i fayn ɔltɛm fɔ tɔk to yu dɔktɔ ɛn aks am fɔ advays bifo yu yuz ɛni mɛrɛsin.
If yu gɛt prɔblɛm fɔ kɔntrol yu sik dɛn wit mɛrɛsin dɛn we yu de tek ɔltɛm, yu dɔktɔ kin tɛl yu fɔ yuz wan tritmɛnt we dɛn kɔl immunotherapy . Dis min se yu fɔ put smɔl smɔl tin dɛn we de mek yu gɛt alɛrjen na yu bɔdi, ɛn dat go mek i yus to am. Dis kin tek tɛm, bɔt sɔm pipul dɛn kin fil fayn fɔ lɔng tɛm.
Ɛni natura l tin dɛn de we yu kin du na os?
Yɛs, sɔm simpul tin dɛn de we kin ɛp fɔ mek di sik nɔ bɔku.
Nasal Irrigeshɔn we dɛn kin yuz
Dis na wan we we rili wok. Yu kin yuz Neti Pot ɔ Squieze Bottle fɔ rins aut di mucus ɛn pollen frɔm yu nos. Di wata sɔlvushɔn we dɛn yuz fɔ dis, dɛn kin pripia am lɛk dis:
- Tek wan kɔp wata we dɛn dɔn bɔyl ɛn klin.
- Ad wan ti spɔnj (1/4) sɔl ɛn wan ti spɔnj (1/4) baking soda pan am ɛn sɔlv am fayn fayn wan.
- Impɔtant: Ɔltɛm yu fɔ yuz klin, bɔyl ɔ filta wata nɔmɔ. Rinse di kɔntena fayn fayn wan afta yu dɔn yuz am ɛn lɛ i dray.
Pan ɔl we dɛn de tɔk bɔt ɔda mɛrɛsin dɛn we dɛn kin yuz fɔ mɛn animal dɛn, sayɛns risach bɔt aw dɛn kin wok, stil de difrɛn difrɛn we dɛn. So, nɔ tray ɛnitin lɛk dis we yu nɔ tɔk to yu dɔktɔ.
Sɔm advays dɛn fɔ mek yu nɔ gɛt polɛn
Apat frɔm we yu de tek mɛrɛsin, i rili impɔtant bak fɔ de fa frɔm tin dɛn we de mek yu gɛt alɛji.
- Stay insay os as yu ebul di tɛm we di pɔlin kin bɔku (bɔku tɛm na mɔnin).
- Insay dɛn kayn tɛm ya, kip di winda ɛn domɔt dɛn na yu os lɔk as yu ebul.
- I fayn fɔ yuz wan tin we de klin di briz if yu gɛt wan na os.
- Ɔltɛm kip di say dɛn we dɔti na yu os, lɛk buk shelf ɛn winda sil, klin.
- Afta yu dɔn kam bak frɔm do, mek shɔ se yu was yu fes ɛn yu an. I ivin bɛtɛ if yu was yu ia, bikɔs pɔlin kin de na yu ia ɛn yu aylash.
- Chenj aut di klos we yu bin de wɛr na do jɔs afta yu go insay.
- Vaykum yu os tu tɛm insay di wik. Bɔt wɛr mask we yu de vaykum. Bikɔs ivin we dɛn de vaykum, dɛn go ad dɔst ɛn pɔlin we de na di flɔ to di briz.
Mɛsej we dɛn kin kɛr go na os
- Fɔ sniz bɔku tɛm, fɔ rɔn na yu nos, ɛn fɔ it yu yay, dat nɔ go jɔs bi wan kɔmɔn kol. I kin bi sizin alɛji.
- Mek shɔ se yu go to dɔktɔ fɔ mek dɛn no di sik ɛn tritmɛnt di rayt we.
- Nɔ tek ɛni mɛrɛsin na di famasi we yu nɔ go to yu dɔktɔ. Sɔm mɛrɛsin dɛn kin gɛt sayd ɛfɛkt.
- Apat frɔm we yu de tek mɛrɛsin, yu kin rili fil fri if yu fala di simpul tin dɛn we wi tɔk bɔt na dis atikul fɔ protɛkt yusɛf frɔm pɔlin ɛn dɔst.
Sizin Alɛji, Hay Fiva, Pɔlin, Antihistamin, Alɛji Simptom, Alɛji Tritmɛnt, Nasal Spray
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