Yu kin fil lɛk se yu de skrach ɛn skrach na yu trot we yu wek na mɔnin? Yu trot kin at we yu swɛla sɔntin? Infakt,
trot we de at na wan wɛlbɔdi prɔblɛm we wi kin gɛt bɔku tɛm. Dis kin
kɔmɔn mɔ wae pɔrsin gɛt sik lɛk
kol ɛn flu. Bɔrku tɛm, dis nɔr kin bi big prɔblɛm, bɔt sɔmtɛm e kin bi sayn fɔ wan siriɔs sik. So, lɛ wi no bɔt dis trot we de at.
Wetin na dis trot we de at?
Wan ɔda mɛrɛsin we dɛn kin gi wi trot na di farinx. Na dat mek sɔntɛnde dɛn kin kɔl pɔsin we gɛt trot we de
at farinjaytis . Fɔ tɔk am simpul wan, trot we de at kin kam insay tu men we dɛn: 1.
Akyu trot we de at: Dis na di kayn we we kin bigin wantɛm wantɛm ɛn i kin bɛtɛ insay sɔm dez. Dis sik kin go insay 3 to 10 dez. Bɔrku tɛm, de kɔz kin bi smɔl sik lɛk kol ɔr flu. 2.
Trot we de at we nɔ de dɔn: If trot de at fɔ sɔm wiks, ɔ if i bɛtɛ ɛn kam bak bak, na dis kayn tin. Dɔn bak, di kayn we aw i tan kin difrɛn difrɛn wan bay di say we di trot de we i afɛkt. Tink bɔt am lɛk dis...
- Tכnsilaytis : Dis na we di tu tonsil dεm we de na di tu say dεm na di trot kin swεla εn i kin fil pen.
- Laryngitis: Na inflamɛns na di larynx (voice box), we de mek wi vɔys, de mek wi trot at ɛn mek wi de ala.
- Epiglottitis: Dis na siriɔs sik. Na baktri infekshɔn we de mek di epiglottis, we na smɔl flap we de kɔba di briz paip, swel. Dis kin mek i nɔ izi fɔ blo ɛn i nid fɔ gɛt tritmɛnt kwik kwik wan.
- Krɔp: Dis na vayral infɛkshɔn we kin ambɔg yɔŋ pikin dɛn bɔku tɛm. I kin mek di larynx ɛn di trakya swel.
Wetin na di sayn dɛm wae de sho se yu trot de at?
Trot wae de at kin kam wit sɔm ɔda sayn dɛm. Lɛ wi tek wan luk pan wetin dɛn bi.
| Tayp fɔ di simptom | Tɔk bɔt |
|---|
| Simptom dɛm wae gɛt fɔ du wit di trot | - Trot we de at, we yu de ala lawd lawd wan, ɛn we yu de fil pen
- Pen we yu de tɔk ɔ swɛla
- Fɔ mek yu vɔys ala ɔ chenj yu vɔys
- Di tɔnsil dɛn kin rɛd ɛn dɛn kin swel
- Sɔntɛnde, wayt spat dɛn kin apia na di tonsil.
- Gland dɛn we dɔn swel na di nɛk
|
| Kɔmɔn sayn dɛm wae kin kam wit infekshɔn | - Kɔf
- Fiva
- Fɔ fil se yu taya
- Nos we de rɔn ɔ nos we dɔn stɔp.
- Fɔ sniz.
- Bɔdi de at ɛn ed de at
- Bɛlɛ de at, nɔs, ɔ vɔmit
|
Wetin na di tin dɛn we kin mek pɔsin in trot at?
Bɔrku rizin de wae mek yu trot kin at. Lɛ wi luk sɔm pan di men wan dɛn.
Vayral infɛkshɔn dɛn
Dis na
di tin we kin mek pɔsin gɛt dis sik pas ɔl . Trot we de at na wan sayn we rili kɔmɔn fɔ gɛt vayral infɛkshɔn lɛk di kɔmɔn kol, influenza, COVID-19, mizɛl, ɛn chikinpoks.
Baktri infεkshכn dεm
Apat frɔm di vayrɔs dɛm, baktri dɛm kin mek yu trot infɛkshɔn bak. di kayn baktri dεm we kכmכn pas כl na Streptococcus (Grup A Streptococcus). Wi kin kɔl dis "strep throat" fɔ shɔt. I siriɔs smɔl pas vayral infɛkshɔn. Sɔntɛnde, baktri dɛm kin kam wit di tonsil infɛkshɔn ɛn di sayn infɛkshɔn.
Alɛji dɛn we pɔsin kin gɛt
Sɔm pipul kin gɛt trot bak bikɔs dɛn gɛt alɛji. If yu gɛt alɛji fɔ tin dɛn lɛk os dɔst, animal dan, ɔ pɔlin, yu kin bigin fɔ gɛt postnasal drip (mucus we de rɔn dɔŋ yu nos). Dis mכkus kin bכku na yu trot εn mek yu trot at. Dɔn bak, yu trot kin dray ɛn at bikɔs yu de blo tru yu mɔt we yu nos blok.
Asid riflɔks (GERD) .
dis na we di bεlε asid de fכlכ bak כp di εsophagus insay di trot, we de mek yu bכn εn pen. If yu gɛt pen na yu chɛst, yu de ala, ɔ yu fil se sɔntin dɔn stɔp na yu trot, GERD kin bi di rizin. Imajin se yu go slip afta yu dɔn it big it na nɛt ɛn yu de fil pen na mɔnin.
Smok ɛn fɔ de nia smok
Fɔ smok ɛn fɔ de nia pipul dɛn we de smok kin pwɛl di dilik layn na di trot ɛn mek yu fil pen. Fɔ smok kin mek bak yu gɛt kansa na yu trot, yu tɔŋ, ɛn yu mɔt.
Ɔda rizin dɛn
- Dray briz: We di humidity na di ays de go dɔŋ, mɔ we yu de na AC rum, yu trot kin dray ɛn wund.
- Fɔ blo na yu mɔt: We yu de blo tru yu mɔt na nɛt we yu de slip, yu trot kin dray.
- Pɔlyushɔn we di briz de pwɛl: Di kemikal dɛn we de insay tin dɛn lɛk di ɛkzoz we motoka ɛn smok we de kɔmɔt na faktri kin ambɔg di trot.
- Fɔ it tin dɛn we gɛt spays : If yu it tin dɛn we gɛt bɔku spays ɛn we gɛt chili, dat kin mek yu trot at.
- Trot strɛs: We yu ala lawd wan, tɔk lawd wan, ɔ siŋ (fɔ ɛgzampul, we yu de ala na kriket mats), di mɔsul dɛn na yu trot kin taya ɛn wund.
- Kansa: Nɔr kin bɔrku, kansa na yu trot ɔr yu tɔng kin mek bak yu trot de at ɔltɛm.
Aw di dɔktɔ kin no di sik?
We yu go to dɔktɔ, di fɔs tin we i go du na fɔ chɛk yu trot wit smɔl tɔch. I go luk yu yes ɛn nos bak. Dɔn, i go fil yu nɛk ɛn luk fɔ ɛni swɛlin. If di dɔktɔ sɔspɛkt se yu gɛt baktri infɛkshɔn lɛk strep trot, i go tek wan sɛmpul frɔm yu trot. Dɛn kɔl dis
trot swab . Dis min se yu fɔ rɔb wan lɔng tin we tan lɛk Q-tip jisnɔ pan di bak pat na yu trot. Dɔn dɛn kin tɛst di sampul fɔ si if di baktri de de. Sɔm tɛst (rapid antigen test) kin gi rizɔlt insay jɔs sɔm minit.
Wetin na di tritmɛnt fɔ pɔsin we gɛt trot we de at?
Di tritmɛnt dipen pan wetin mek di trot de at.
Di impɔtant tin na dat, bɔku pan di trot dɛn we de at na vayrɔs dɛn kin kam wit am. Antibayɔtik nɔ de wok pan vayral infɛkshɔn. Dɛn kin klia fɔ dɛnsɛf insay 5-7 dez.
Bɔt, tin dɛn de we wi kin du fɔ ridyus di pen we wi de fil da tɛm de.
Simpul mɛrɛsin dɛn we yu kin du na os
- Rɛst: We yu rɛst yu bɔdi, dat kin mek yu imyun sistɛm gɛt trɛnk fɔ fɛt di sik.
- Drink bɔku wata: Drink bɔku wata lɛk wata, sup, ɛn pɔrit. Dis go mek yu trot wet ɛn mek yu nɔ gɛt pen. Nɔ it kɔfi, ti (espɛshali blak ti), ɛn rɔm, bikɔs dɛn kin mek yu bɔdi nɔ gɛt wata .
- Drink sɔntin we wam:Fɔ drink jinja ti wit smɔl ɔni ɛn tin dɛn lɛk kɔriandr wata kin rili fayn fɔ di trot. Bɔt nɔ gi ɔni to bebi dɛn we nɔ rich wan ia yet.
- Gargle wit salt wata: Sɔlv af ti spɔnj sɔl insay wan kɔp wam wata ɛn gargle wit da wata de bɔku tɛm insay di de. Dis go mek di trot nɔ swel.
- It/drink sɔntin we kol: If yu it sɔntin lɛk ays pak ɔ ayskrim, dat kin ɛp fɔ ridyus di trot we de at ɛn swel.
- Nɔ de fa frɔm tin dɛn we de ambɔg yu trot: Nɔ tek smok, it dɛn we gɛt spays, ɛn drink dɛn we rili wam dɛn tɛm ya.
Mɛrɛsin dɛn we pɔsin kin tek pan di advays we dɔktɔ gi
- Di tin dɛn we de mek pɔsin fil pen: Fɔ fiva ɛn pen, yu kin tek mɛrɛsin lɛk Paracetamol ɔ Ibuprofen lɛk aw yu dɔktɔ tɛl yu. Nɔ gi pikin ɛn yɔŋ pipul dɛn Aspirin.
- Antibayɔtik: Yu dɔktɔ go jɔs gi yu antibayɔtik if yu gɛt baktriyal infɛkshɔn (lɛk strep trot). If dɛn gi yu di mɛrɛsin, yu fɔ tek di mɛrɛsin jɔs lɛk aw dɛn tɛl yu fɔ tek fɔ di ful tɛm we dɛn gi yu. Nɔ stɔp fɔ tek am jɔs bikɔs yu fil fayn.
- Alɛji mɛrɛsin: If di kɔz na alɛji, antihistamin kin ɛp.
- Mɛrɛsin fɔ GERD: If di kɔz na GERD, di dɔktɔ go gi yu mɛrɛsin we de agens asid ɔ ɔda mɛrɛsin we fit fɔ dat.
Ustɛm yu fɔ go to dɔktɔ?
Wan kɔmɔn trot we de at go bɛtɛ insay sɔm dez. Bɔt if yu gɛt ɛni wan pan di sayn dɛn we de dɔŋ ya, yu fɔ rili go to dɔktɔ.
Sayn dɛn we de wɔn pipul dɛn fɔ wach!
Go to dɔktɔ ɔ go to di ETU (Emergency Treatment Unit) wantɛm wantɛm if yu pikin gɛt dɛn sik ya: - I nɔ kin izi fɔ yu fɔ blo
- I nɔ kin izi fɔ swɛla bad bad wan
- So bɔku pen dat a nɔ ebul fɔ opin mi mɔt.
- Wan hoarse voice we no de get beta fo dez
- Wan lump de apia na di bak pat na di trot
| - Blɔd we de na di mucus ɔ saliva
- Fiva we pas 100.4 F (38 C) .
- Earache na yu yes
- Swel na di nɛk ɔ fes
- Joint pen ɔ skin rash
|
- Sɔm kin at fɔ blo
- I nɔ kin izi fɔ swɛla bad bad wan
- Saliva we nɔmal
|
Aw yu go mek yu nɔ gɛt trot we de at?
- Was yu an ɔltɛm: Was yu an wit sop ɛn wata fɔ at le 20 sɛkɔn afta yu dɔn yuz di bafa, bifo ɛn afta yu it, ɛn afta yu dɔn sniz ɛn kɔf.
- Nɔ tɔch yu fes: Wi an dɛn kin kɛr jem. We wi tɔch wi yay, nos, ɛn mɔt wit dɛn an dɛn de, jem kin kam insay wi bɔdi.
- Nɔ sheb yu tin dɛn wit ɔda pipul dɛn: Tin dɛn lɛk kɔp, spun, ɛn fɔk kin mek smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl.
- Nɔ de fa frɔm pipul dɛm wae sik: I fayn fɔ de fa frɔm pipul dɛm wae sik, mɔr di wan dɛm wae gɛt fiva ɔr kol. If yu sik, de na os ɛn rɛst.
- Gɛt di rayt vaysin: Gɛt di vaysin di rayt tɛm fɔ protɛkt yusɛf frɔm vayrɔs lɛk influenza ɛn COVID-19.
Mɛsej we dɛn kin kɛr go na os
- Bɔrku tɛm, di trot kin at bikɔs ɔf kɔmɔn vayral infɛkshɔn, lɛk di kɔmɔn kol. Bɔku tɛm, dɛn tin ya kin klia fɔ dɛnsɛf insay sɔm dez.
- Antibayɔtik nɔ gɛt ɛni yus fɔ vayral infɛkshɔn. Dɛn fɔ tek dɛn nɔmɔ if dɔktɔ dɔn kɔnfyus se na baktriyal infɛkshɔn.
- We yu trot de at, drink bɔku wata, rɛst, ɛn gargle wit sɔl wata. Dɛn simpul tin ya kin mek wi fil fri bad bad wan.
- If yu gɛt sayn dɛn we de wɔn yu lɛk fɔ blo, yu gɛt ay fiva, ɔ yu nɔ de swɛla, go to dɔktɔ wantɛm wantɛm.
Trot we de at, Trot we de at, Kol, Fiva, Tonsils, Strep Trot, Trot we de at Sinhala
💬 Comments (0)
No kɔmɛnt nɔ de yet. Ad yu kɔmɛnt ya fɔ di fɔs tɛm.
Ad yu kɔmɛnt