Yu pikin de fred se dɛn go separet frɔm yu? Ɔ yu de fred fɔ lɛf pɔsin? Lɛ wi tɔk bɔt Separation Anxiety Disorder!

Yu dɔn ɛva fil bɔku fred ɛn wɔri we yu lɛf pɔsin we rili nia yu, ilɛksɛf na yu mama, papa, pikin, ɔ ivin yu patna, fɔ sɔm tɛm? Na nɔmal tin fɔ mek yɔŋ pikin dɛn nɔ want fɔ lɛf dɛn mama ɛn go skul, fɔ kray. Bɔt wetin yu go du if dis fred ɛn wɔri wɔri pas aw i kin bi ɛn i kin so bad dat i kin ambɔg di tin dɛn we pɔsin kin du ɛvride? Na da tɛm de wi nid fɔ wɔri smɔl bɔt dis.

Wetin na Separation Anxiety Disorder?

Fɔ tɔk am simpul wan, Separation Anxiety Disorder na wan mɛntɛl hεlth sik wae kin afɛkt pikin ɛn big pipul. Pɔsin wae gɛt dis sik kin gɛt pasmak frayd ɛn wɔri pasmak, wae nɔr kin ebul fɔ kɔntrol am wae dɛn kin separet frɔm pɔrsin wae de nia am (wan atakshɔn figa), ɔr wae dɛn tink se dɛn go separet. Dis frayd ɛn wɔri kin pas fa fawe pas de kɔz, ɛn nɔr kin fayn fɔ yu ej.

Yu go dɔn yɛri se pikin dɛn kin kray we dɛn mama kɔmɔt, ɛn dɛn kɔl dat "separation anxiety." Na tru tru , na nɔmal tin we di pikin de gro . I kin apin as dɛn de lan bɔt di wɔl. Bɔku tɛm, i kin stɔp arawnd di ej we i ol 3 ia.

Bɔt fɔ sɔm big pikin dɛn, dis fred we dɛn kin fred fɔ separate kin pas wetin dɛn kin tek as nɔmal fɔ dɛn ej. Na da tɛm de dɔktɔ dɛn kin tink bɔt fɔ no se i gɛt di sik we dɛn kɔl Separation Anxiety Disorder . Sɔmtɛm, big pipul dɛm wae nɔr bin gɛt dis sik wae dɛn bin smɔl kin gɛt dis sik bak.

Separation Anxiety Disorder kin ambɔg ɛvride layf. Pikin dɛm wae gɛt dis sik nɔr kin ebul fɔ go skul atɔl. Sɔntɛm big pipul dɛn nɔ kin ebul fɔ go wok ɔ i nɔ kin izi fɔ dɛn fɔ pe atɛnshɔn.

Bɔt nɔ wɔri, dis nɔ nid fɔ tan lɛk dis sote go. If yu tink se yu ɔ pɔrsin wae yu sabi kin gɛt dis sik, go to dɔktɔ. Dɛn kin tɔk to yu ɛn tɛl yu fɔ tek tritmɛnt ɔ mɛrɛsin if nid de.

Wetin na di sayn dɛm fɔ dis sik?

Pɔrsin wae gɛt Separation Anxiety Disorder kin gɛt at le tri pan dɛn sik ya:

Di sayn dɛm we dɛn kin si bɔku tɛm:

• Fɔ fil bad bad wan we yu separet frɔm pɔsin we gɛt atak ɔ we yu de tink bɔt fɔ separet.
• Fɔ fred ɔltɛm se di pɔsin we yu lɛk go sɔfa (lɛk fɔ wund, day) ɔ sik .
• Fɔ fred ɔltɛm fɔ mek yu separet frɔm di pɔsin we yu de atak bikɔs ɔf yu yon prɔblɛm (lɛk fɔ lɔs, fɔ kidnap yu).
• Nɔ want ɔ nɔ gri fɔ kɔmɔt na os, go skul, ɔ wok bikɔs dɛn de fred se dɛn go separet.
• Fɔ fred fɔ de yu wan (ivin na rum na os) we yu nɔ gɛt di pɔsin we yu tayt to.
• Nɔ want ɔ nɔ gri fɔ slip we yu nɔ gɛt di pɔsin we yu mared to.
• Bɔrku tɛm bad bad drim bɔt aw yu de separet frɔm di pɔrsin wae yu de involv wit (e.g., faya, kil, ɛn ɔda tin dɛm).
• Di sayn dɛm na yu bɔdi (lɛk bɛlɛ we de at, ed we de at, vɔmit, nɔs) kin apin we yu nɔr de wit yu patna ɔr wae yu fil lɛk se yu de kam separet. Yɔŋ pikin ɛn big pipul dɛn kin gɛt palpiteshɔn ɔ diziz (dɛn tin ya nɔ kin apin to yɔŋ pikin dɛn).

Aw fɔ no di wɔri we yɔŋ pikin dɛn kin wɔri we dɛn kin separet?

Di we aw dɛn sik ya kin apin kin difrɛn smɔl fɔ di pikin in ej. Fɔ ɛgzampul, pikin we nɔ rich skul yet nɔ go ebul fɔ tɔk wetin i de fil. Dɛn kin jɔs fil bad, kray, ɔ vɛks . Pikin we dɔn big kin ebul fɔ tɔk bɔt bad drim ɛn fred.

Imajin se ilɛk aw yu pikin kray bikɔs i nɔ ebul fɔ go skul, yu de fos am fɔ go skul. Dɔn di pikin kin fil bad ɛn i nɔ kin lɛk fɔ go skul. I nɔ kin izi fɔ dɛn fɔ pe atɛnshɔn pan dɛn stɔdi, ɛn i kin tan lɛk se dɛn nɔ kin want fɔ jɔyn ɔda pikin dɛn. Di pikin in ticha kin notis dɛn tin ya.

If dɛn fɔ de fa frɔm os fɔ sɔm dez (fɔ ɛgzampul, fɔ go skul ɔ fɔ de wit in fambul dɛm), pikin we de wɔri fɔ separet kin rili want fɔ go na os ɛn wɔri te dɛn kam bak na os. Sɔntɛnde, dɛn kin vɛks ɛn vɛks pan ɛnibɔdi we fil lɛk se dɛn nɔ de nia dɛn mama ɛn papa.

Aw fɔ no di wɔri we dɛn kin wɔri bɔt we dɛn kin separet pan big pipul dɛn?

Na nɔmal tin fɔ wɔri smɔl bɔt pɔsin we yu lɛk pɔsin. Na pat pan layf. Bɔt de strɛs wae kin kam wit separation anxiety disorder kin pas de frayd insɛf. I kin bigin bak fɔ ambɔg yu wok ɛn padi biznɛs. Fɔ ɛgzampul, yu kin mis wok bikɔs yu want fɔ de wit di pɔsin we yu lɛk, ɔ yu kin fil fɔ kɔl ɛn tɛks am ɔltɛm fɔ si if dɛn nɔ fayn, ɛn yu nɔ kin fil fayn we yu de wet fɔ lɛ dɛn ansa am.

Wae yu de pan dis kayn sik, yu nɔr kin no ɔltɛm se yu frayd ɛn wɔri pasmak pas aw yu kin wɔri. Sɔntɛm na we yu pikin ɔ yu patna vɛks we yu de chɛk dɛn ɔltɛm na in yu go no se yu nɔ ebul fɔ kɔntrol di wɔri we yu de wɔri.

Wetin mek di sik wae de mek pɔrsin de wɔri bɔt aw pɔrsin kin separet kin apin?

Risach pipul dɛn stil nɔ no bɛtɛ bɛtɛ wan wetin kin mek dis apin, bɔt dɛn biliv se i go mɔs bi se na ɔl tu di tin dɛn we de apin na di bɔdi ɛn di tin dɛn we de apin na di say we dɛn de . Fɔ ɛgzampul, dɛn kin bɔn pɔsin wit wan jenɛtik chenj we kin afɛkt di we aw sɔm kemikal dɛn na in bren de wok.

Bɔt di jɛnɛtiks nɔmɔ nɔ go du fɔ mek pɔsin gɛt dis kayn sik. Bɔku tɛm, wan tin we de apin na di envayrɔmɛnt —lɛk big chenj na layf ɔ bad bad tin we kin apin to pɔsin we i smɔl — kin gɛt fɔ du bak. dis tin dεm kin mek di epijεnik chenj dεm , we na chenj dεm na di kεmikכl dεm we de tay pan yu jin dεm εn afekt aw dεn de wok. fכ egzampl, sכm chenj dεm na di epijεnik kin afekt di we aw yu bכdi in sεl dεm de "rid" jin dεm we de kכntro strεs.

Wetin na di tin dɛn we kin mek pɔsin gɛt dis sik?

Pikin kin gɛt mɔ risk fɔ gɛt Separation Anxiety Disorder if:

• If yu lɔs pɔsin we de nia yu (e.g. tru day).
• If yu gɛt prɔblɛm we de mek yu strɛs lɛk we yu mama ɛn papa dayvɔs .
• Ilɛksɛf yu chenj skul ɔ yu muf go na nyu ples .
• If ɛnibɔdi na di famili gɛt (biologically related) anxiety disorder .

Risk factor dɛm fɔ gɛt Separation Anxiety Disorder pan big pɔsin:

• Fɔ lɔs pɔsin we yu lɛk.
• Wan pɔsin we yu lɛk we de sik .
• Big layf kin chenj (e.g. fɔ muv, fɔ stat rilayshɔnship, fɔ bi mama ɔ papa).
• Bikɔs dɛn bin dɔn no se i gɛt wan sik we de mek i wɔri we i bin smɔl.
• Wae dɛn dɔn no se yu gɛt ɔda kayn wɔri ɔr maynd wɛl bɔdi prɔblɛm wae yu dɔn big.

Us prɔblɛm dɛn kin kam wit dis sik?

Separation Anxiety Disorder kin ambɔg yu layf ɛn mek i nɔr izi fɔ du de tin wae yu want ɛn want.

Di tin dɛn we kin apin to pikin dɛn:

• I nɔ kin izi fɔ pe atɛnshɔn pan skul wok, we kin mek dɛn nɔ ebul fɔ waka biɛn na klas.
• I nɔ kin izi fɔ mek dɛn gɛt gud padi biznɛs wit ɔda pikin dɛn ɛn fɔ tek pat pan sɔshal aktiviti dɛn .
• Mis chans fɔ lan, divɛlɔp sɔshal skil dɛm, ɛn bi mɔ indipɛndɛnt .

Di tin dɛn we i kin du to big pipul dɛn:

• I nɔ kin izi fɔ pe atɛnshɔn pan wok ɔ ɔda wok dɛn.
• Kɔnflikt na dɛn rilayshɔnship, mɔ wit di wan dɛn we dɛn gɛt fɔ du wit .
• Fɔ avɔyd di chans fɔ travul ɔ du ɔda impɔtant tin dɛn .

Aw dɛn kin no se pɔsin gɛt di sik we dɛn kɔl Separation Anxiety Disorder? (Diagnosis) .

Aw dɔktɔ dɛn kin no if pɔsin gɛt sik?

Dɔktɔ dɛn kin du dɛn tin ya fɔ no if big pipul dɛn gɛt di sik we dɛn kɔl separation anxiety disorder:

• Fɔ tɔk to yu bɔt yu sik dɛn .
• Fil wan kwɛshɔn we de pe atɛnshɔn pan yu sayn dɛm ɛn ɛkspiriɛns dɛm.Di ansa dɛm wae yu gi go ɛp di dɔktɔ fɔ no (ɔr kɔnfirm se nɔr de) wae yu de wɔri bɔt aw yu de separet.

Dɛn kin no bɔt di sik we dɛn kɔl Separation Anxiety Disorder na pikin dɛn bay we dɛn tɔk to di mama ɛn papa ɔ di wan dɛn we de kia fɔ dɛn ɛn bak to di pikin. Yu dɔktɔ we de mɛn pikin dɛn kin mek yu (ɛn yu pikin if dɛn dɔn ol) fil wan kwɛstyɔn. Dɛn kin aks yu kwɛstyɔn dɛn bak wit wɔd bɔt aw yu pikin de biev ɛn wetin yu dɔn si.

Sɔntɛnde, dɔktɔ dɛn kin sɛn yu ɔ yu famili to dɔktɔ we de mɛn pipul dɛn we gɛt sik ɔ we de stɔdi bɔt pɔsin in maynd fɔ mek dɛn ɛp yu fɔ no if yu gɛt di sik.

Wetin na di krayteria fɔ no di sik? (DSM-5-TR) (DSM-5-TR) ɛn di .

Dɔktɔ dɛn kin yuz di Diagnostic and Statistical Manual of Mental Disorders, Fifth Edition (DSM-5-TR®) fɔ no bɔt di sik we de mek pɔsin wɔri bɔt aw pɔsin kin separet ɛn ɔda mental wɛlbɔdi prɔblɛm dɛn we kin afɛkt yu/yu pikin.

Akɔdin to di DSM-5-TR, ɔl dɛn tin ya fɔ bi tru fɔ mek dɛn no se yu gɛt Separation Anxiety Disorder:

• At ɔl 3 pan di 8 pɔsibul sayn dɛm we wi bin dɔn tɔk bɔt fɔ de de.
• dis simptom dεm fכ de kכntinyu - fכ at le 4 wiks pan pikin dεm, εn 6 mכnt pan big pipul dεm.
• Dɛn sayn ya fɔ mek di pɔsin we gɛt fɔ du wit dis pwɛl hat bad bad wan, ɔ fɔ ambɔg di tin dɛn we i kin du ɛvride (lɛk fɔ go skul ɔ wok) .
• Dɛn nɔ go ebul fɔ ɛksplen dɛn sik ya bay ɛni ɔda diagnosis .

Fɔ lɔng tɛm, dɔktɔ dɛn bin jɔs de no se dɛn gɛt di sik we dɛn kɔl separation anxiety disorder pan big pipul dɛn if dɛn bin gɛt am we dɛn bin smɔl. Bɔt di DSM-5-TR bin pul di sik frɔm di kategori fɔ wan sik we dɛn kin no bifo dɛn ol 18 ia ɛn dɛn bin put am as wan sik we de mek pɔsin wɔri . Dɔktɔ dɛn dɔn gri naw se i kin apin to big pipul dɛn we ol ɛni ej, ivin fɔ di fɔs tɛm.

Fɔ no ɔda kɔmɔrɔbiditi dɛm

Dɔktɔ dɛn kin yuz di DSM-5-TR bak fɔ no di kɔmɔrɔbiditi dɛn . Dis min se pɔrsin gɛt ɔda mɛdikal kɔndishɔn apat frɔm di men diagnosis (insay dis kes, separeshɔn wɔri). Pɔsin kin gɛt tu ɔr mɔr mɛntɛl hεlth kכndyushכn. Dɔn, di sayn dɛm kin ɔvalap ɛn afɛkt dɛnsɛf di kayn we we i nɔ kin izi fɔ no difrɛns.

Fɔ ɛgzampul, i kɔmɔn fɔ mek pikin we gɛt Separation Anxiety Disorder gɛt Generalized Anxiety Disorder bak ɔ wan patikyula fred .

Big pipul dɛm wae gɛt separeshɔn anxiety disorder kin gɛt wan ɔr mɔr pan dɛn kɔ-mɔbid kɔndishɔn ya:

• Agoraphobia ( fɔ fred pasmak fɔ say dɛn we opin ɔ we pipul dɛn kin bɔku) .
• Jɛnɛralized Anxiety Disɔda
• Obsesiv-Kɔmpulsiv Disɔda (OCD) .
• Panik Disɔda
• Dizayd we pɔsin kin gɛt
• Pɔst-Traumatik Strɛs Disɔda (PTSD) .
• Sɔshial Wɔri Disɔda
• Spɛsifi k Fobia
• Pwɛl at

We dɔktɔ dɛn no di sik dɛn we de na di skin, dɛn kin mek di tritmɛnt akɔdin to wetin di pɔsin nid . Fɔ ɛgzampul, tritmɛnt kin gɛt difrɛn kayn tritmɛnt ɔr sɔm kayn mɛrɛsin.

Wi nid fɔ tink bak bɔt difrɛn kɔlchɔ dɛn?

Sɔm kɔlchɔ dɛn valyu di strɔng we aw di famili mɛmba dɛn de dipen pan dɛnsɛf. Dis min se di wan dɛn we de na di famili kin de nia dɛnsɛf ɛn dɛn kin abop pan dɛnsɛf pas ɔda kɔlchɔ dɛn. Dis kayn intadipɛndɛns nɔr de di sem wit separeshɔn anxiety disorder. Dɔktɔ dɛn kin tek dɛn difrɛn kɔlchɔ ya bak we dɛn de no bɔt dis sik.

Wetin na di tritmɛnt dɛm fɔ dis? (Tritmɛnt)

Di fɔs layn fɔ tritmɛnt fɔ separeshɔn anxiety disɔda na saykotɛrapi , spɛshal wan wan kayn tritmɛnt we dɛn kɔl kɔgnitiv bihayvya tɛrapi (CBT) . CBT de ɛp pɔsin fɔ ɔndastand aw wetin i de tink bɔt de afɛkt wetin i de du.

Ɔda tritmɛnt dɛn we yu kin gɛt:

• Dialectical Behavioral Therapy (DBT) : Dis kin ɛp pɔrsin fɔ fɛn balans bitwin fɔ aksept udat i bi ɛn fɔ aksept chenj.
• Famili Tɛrapi : Dis kin ɛp fɔ mek padi biznɛs bitwin famili mɛmba dɛn bɛtɛ. Insay dis tɛm, dɛn kin mek ɔlman na yu famili no bak bɔt Separation Anxiety Disorder.

Di mɛrɛsin dɛn we dɛn kin yuz

If di tritmɛnt wae de tɔk to pɔrsin nɔr de ɛp yu, yu ɔr yu pikin kin nid mɛrɛsin. Yu dɔktɔ go ɛksplen klia wan us kayn mɛrɛsin bɛtɛ ɛn aw lɔng yu fɔ tek am.

Mɛrɛsin dɛn we dɛn kin gi pikin dɛn

Sɔntɛnde, dɔktɔ dɛn kin yuz wan klas ɔf mɛrɛsin we dɛn kɔl Selective Serotonin Reuptake Inhibitors (SSRI) fɔ separation anxiety disorder pan pikin dɛn we ol 6 ia ɔ pas dat. Sɔm patikyula mɛrɛsin dɛn we dɛn kin advays na:

• Fluoksɛtin (Prozac®) we dɛn kɔl .
• Sɛtralin (Sɛtralin - Zoloft®) .
• Paroxetin (Paroxetin - Paxil®, Pexeva®) we de mek di bɔdi.

Di bad tin dɛn we kin apin to pɔsin na we i nɔ kin slip, we i kin vɔmit, ɛn we i kin chenj di we aw i want fɔ it. Wan pan di tin dɛn we kin mɔna pipul dɛn we kin wɔri bɔt aw fɔ yuz SSRI pan pikin dɛn na di risk we kin bɔku we dɛn kin tink bɔt fɔ kil dɛnsɛf .

Yu pikin in dɔktɔ go wach gud gud wan fɔ si sayn dɛn we de sho se i want fɔ kil insɛf. Dɛn go nid fɔ chɛk in wit yu pikin ɔltɛm (dɛn kɔl am fɔ fala-ɔp), sɔntɛm wan tɛm insay di wik fɔ di fɔs mɔnt, dɔn ɛvri tu wik fɔ di nɛks mɔnt. Dɛn go tɛl yu bak wetin fɔ wach fɔ na os.

Impɔtant: Ɛni tɛm pan dis prɔses, ivin bifo yu pikin bigin fɔ tek mɛrɛsin, nɔ shek fɔ tɔk to yu pikin in dɔktɔ bɔt ɛni kwɛstyɔn ɔ tin we de mɔna yu.

Mɛrɛsin fɔ big pipul dɛn

Yu dɔktɔ kin gi yu mɛrɛsin fɔ mek yu nɔ fil bad lɛk SSRI ɔ mɛrɛsin fɔ mek yu wɔri lɛk bɛnzodiazepin .

Yu dɔktɔ go tɛl yu mɔ bɔt di sayd ɛfɛkt ɛn di prɔblɛm dɛn we di patikyula mɛrɛsin dɛn we yu de tek kin gɛt. Fɔ ɛgzampul, bɛnzodiazepin kin mek pɔsin adikshɔn (we kin mek pɔsin gɛt abit) . SSRI kin mek yu tink ɔr bihayvya fɔ kil yusɛf , mɔr lɛk wae yu fɔs bigin fɔ tek am.

Ɛvri mɛrɛsin gɛt prɔblɛm ɛn bɛnifit dɛn. Yu ɛn yu dɔktɔ go ebul fɔ fɛn di bɛst tritmɛnt fɔ yu togɛda.

If yu de tink bɔt fɔ kil yusɛf, ɔ if yu de wɔri se yu pikin de tink bɔt fɔ kil insɛf, kɔl 1926 (Sri Lanka’s National Mental Health Helpline). Sɔmbɔdi de we de 24/7 fɔ ɛp yu.

Aw dis tin go apin? (Autluk) .

Aw di pikin dɛn de du?

Pikin dɛn we dɛn kin gɛt tritmɛnt—espɛshali if dɛn bigin kwik kwik wan—de du wɛl . Dɛn kin go skul, mek padi dɛn, ɛn smɔl smɔl dɛn kin lan fɔ du tin fɔ dɛnsɛf. Bɔrku bɔrku nɔr kin kɔntinyu fɔ gɛt dɛn kayn sik ya te dɛn big, ɛn dɛn nɔr kin gɛt prɔblɛm wae de chenj lɛk fɔ go kɔleji ɔr fɔ mared. Sɔm pikin dɛn jɔs nid smɔl ɛkstra ɛp fɔ ɔndastand aw di indipɛndɛns we yu no impɔtant to dɛn ɛn fɔ ɛnjɔy am. Wit da sɔpɔt de, dɛn kin si di wɔl as ples we ful-ɔp wit chans, ivin we yu nɔ de arawnd.

Bɔt if dɛn nɔ trit pikin dɛn we gɛt separeshɔn anxiety disorder kin gɛt prɔblɛm wit skul wok. Dɛn kin nɔ gri bak wit tin dɛn we gɛt fɔ du wit risk ɔ chenj, we kin mek dɛn nɔ gɛt chans fɔ lan ɛn gro. Dɛn kin gɛt bɔrku risk bak fɔ gɛt ɔda kayn mɛntɛl hεlth sik leta na layf, lɛk panik disɔda ɔ agoraphobia .

Aw di tin dɛn we kin apin to ol pipul dɛn?

Yu dɔktɔ kin tɛl yu wetin fɔ ɛkspɛkt pan yu patikyula sityueshɔn. Separation Anxiety Disorder kin afɛkt ɔlman difrɛn smɔl. Dɔn bak, pipul dɛn kin du difrɛn we aw dɛn de trit dɛn. Di tritmɛnt nɔmɔ kin du fɔ kɔntrol yu sik, ɔr yu kin nid mɛrɛsin, fɔ sɔm tɛm ɔ fɔ lɔng tɛm.

E tranga fɔ no aw yu go fil insay sɔm ia, ɔr ivin nɛks mɔnt. Bɔt if yu woke klos wit yu dɔktɔ fɔ mɛn yu sik, yu go gɛt di bɛst chans fɔ ridyus di wɔri ɛn gɛt mɔ kɔntrol pan di tin dɛn we yu de tink bɔt.

Fɔ fala di tritmɛnt plan we yu dɔktɔ gi yu, ɛn atɛnd ɔl di apɔntinmɛnt dɛn fɔ fala yu. Yu dɔktɔ go nid fɔ chɛk aw yu mɛrɛsin dɛn de wok ɛn if yu gɛt ɛni sayd ɛfɛkt.

Yu tink se dɛn kin ebul fɔ avɔyd di sik we dɛn kɔl Separation Anxiety Disorder?

Nɔr way nɔr stil de fɔ mek dɛn nɔr gɛt dis sik wae de mek pɔrsin nɔr de wɔri bɔt aw pɔrsin kin separet.

As mama ɔ papa ɔ pɔsin we de kia fɔ yu pikin, di bɛst tin we yu go du fɔ sɔpɔt yu pikin in maynd na fɔ tɔk to dɛn opin wan . Mek dɛn fil lɛk se dɛn kin tɔk to yu bɔt ɛnitin we dɛn gɛt na dɛn maynd. Dɔn bak, mek dɛn no se yu de fɔ dɛn ɛn yu jɔs de na fon kɔl, ivin we dɛn nɔ ebul fɔ si yu. Yu kin tɔk bak to yu dɔktɔ we de mɛn pikin dɛn bɔt aw fɔ mek i izi fɔ yu pikin fɔ ajɔst to skul ɛn ɔda tin dɛn we yu nɔ de du na os.

Ustɛm yu fɔ go to dɔktɔ?

If yu ɔ yu pikin gɛt sayn dɛm fɔ separation anxiety disorder, go to dɔktɔ.

If dɔktɔ gi yu ɔ yu pikin mɛrɛsin, mek dɛn no wantɛm wantɛm if yu notis ɛni wan pan dɛn tin ya:

• Nyu ɔ chenj sayd ɛfɛkt dɛn .
• Di chenj dɛn we de apin na di we aw pipul dɛn de biev .
• If di sayn dɛm nɔr de bɛtɛ ɔr de wɔs .

Bak, if yu de tink bɔt fɔ kil yusɛf, ɔ if yu de wɔri se yu pikin de tink bɔt fɔ kil insɛf, kɔl 1926 (Sri Lanka’s National Mental Health Helpline). Sɔmbɔdi de we de 24/7 fɔ ɛp yu.

Aw dis sik kin kɔmɔn? (Di prɛvalɛns) .

Separation Anxiety Disorder na de sik wae kin pasmak pan pikin dɛm wae nɔr rich 12 ia. I kin afɛkt lɛk 4 pan 100 pikin dɛm na dis ej grup.

Na big pipul dɛm, separeshɔn anxiety disorder kin afɛkt bitwin 1% ɛn 2% pan di pipul dɛm na Amɛrika. Pan ɔl we dis kin tan lɛk smɔl nɔmba, dat min se na lɛk wan pan ɛvri 50 big pipul dɛn gɛt dis sik. Imajin, if yu de na rɛstɔrant we ful-ɔp wit pipul dɛn, chans de fɔ mek at le wan ɔ tu pipul dɛn de de liv wit separation anxiety disorder.

Na nɔmal tin fɔ wɔri bɔt di pipul dɛn we yu lɛk, mɔ we dɛn de go tru nyu tin. Sɔntɛm yu pikin jɔs bigin fɔ go na yunivasiti, ɛn if dɛn nɔ teks yu fɔ sɔm tɛm, yu go de wɔnda if dɛn nɔ fayn. Bɔt dɛn wɔri dɛn de kin kɔntinyu fɔ sim na yu maynd ɛn leta i kin sɛt mɔt. Wit separation anxiety disorder, e kin tan lɛk se dɛn dɔn tɔn di volyum fɔ dɛn wɔri ya go ɔp to di maks, ɛn i tan lɛk se di bɔtin we de kɔntrol dɛn nɔ de wok. Di wɔri bɔt di pɔsin we yu lɛk kin drɔnk ɔl ɔda tin dɛn.

Pikin dɛm wae gɛt separeshɔn anxiety disorder kin gɛt dis bak. Dɛn tin ya we dɛn kin fred ɛn wɔri kin mek dɛn strɛs bad bad wan, ɛn dis kin mek i nɔ izi fɔ dɛn fɔ pe atɛnshɔn pan skul wok, ple wit dɛn padi dɛn, ɛn ɛnjɔy dɛnsɛf.

Fɔ dɔn, mɛsej we yu kin kɛr go na os

Separation Anxiety Disorder kin mek yu layf de pan denja, ilɛk us ej e bigin. If yu ɔ yu pikin de gɛt sayn dɛm fɔ separeshɔn anxiety disorder, nɔr shem fɔ tɔk to dɔktɔ. Dɛn kin rɛdi fɔ no ɛn trit di sik.

Mɛmba:

• Dis nɔto yu fɔlt ɔ yu pikin in fɔlt. Dis na wan sik we pɔsin kin gɛt we i de mɛn.
• Fɔ aks fɔ ɛp nɔto sayn fɔ se yu wik. Na sayn fɔ sho se yu bisin bɔt yusɛf ɛn yu pikin.
• If dɛn trit am fayn, layf kin kam bak lɛk aw i bin de.
• Nɔto yu wan de. Bɔku pipul dɛn de we de sɔfa wit dɛn kayn tin ya, ɛn sɔm pipul dɛn de we go ɛp dɛn.

So, gɛt maynd ɛn du di tin dɛn we yu nid. Yu ɛn yu famili kin gɛt wɛlbɔdi ɛn gladi at!

` Separation Anxiety Disorder, Anxiety, Mental Wɛlbɔdi, Pikin dɛn Mental Wɛlbɔdi, Adult Mental Wɛlbɔdi, Tritmɛnt