Yu pikin gɛt ADHD? Yu tink se na wan traumatik tin (trauma) na di kɔz?

Yu pikin nɔ de rɛst? Yu tink se i de fid ɔltɛm? Yu tink se i de rɔn rawnd? Ɔ i nɔ ebul fɔ pe atɛnshɔn pan ɛnitin? Yu tink se i nɔ kin izi fɔ pe atɛnshɔn we yu de stɔdi? Di fɔs tin we kin kam na bɔku mama ɛn papa dɛn maynd we dɛn si dɛn sayn ya na, "O, mi pikin nɔ ivin no se i gɛt ADHD." Bɔt nɔto ɔl dɛn sik ya kin kam wit ADHD ( Attention Deficit Hyperactivity Disorder). Sɔntɛnde, biɛn dis, wan tin kin apin we rili dip ɛn we kin mek i fil bad we dɔn afɛkt di pikin in maynd. Dat min se, e kin bi saykolojik trauma.

Wetin na di kɔnekshɔn bitwin ADHD ɛn trauma?

Fɔ tɔk am simpul wan, di bad bad tin we kin apin to pikin, ɔ wetin wi kin kɔl Childhood Traumatic Stress , na di kayn we aw pikin kin fil we i kam pan bad bad tin we kin mek i fred ɔ we i dɔn si se i apin to ɔda pɔsin. Dɛn kayn tin ya we kin apin, jɔs lɛk aw i kin afɛkt big pipul dɛn, kin rili afɛkt di pikin dɛn bren, di we aw dɛn de fil, ɛn di we aw dɛn de biev.

Di big prɔblɛm ya na dat di sayn dɛm fɔ ADHD ɛn di wan dɛm fɔ pikin we gɛt mɛntɛl hεlth sik kin so fiba dat sɔmtɛm ivin dɔktɔ dɛn kin gɛt prɔblɛm fɔ no difrɛns bitwin di tu sik dɛm.

Lɛ wi luk sɔm kɔmɔn kwaliti dɛm wae wi kin si pan dɛn tu tin ya.

Risach dɔn sho se pikin dɛn we dɛn no se gɛt ADHD kin gɛt trauma pas pikin dɛn we nɔ gɛt dis sik. Sayɛnsman dɛn dɔn si bak se ADHD ɛn trauma kin afɛkt di sem say dɛn na wi bren: di prɛfrɔntal kɔtɛks ɛn di tɛmporal kɔtɛks, we kin kɔntrol di we aw wi de fil, di tin dɛn we wi kin want fɔ du, ɛn aw wi kin disayd fɔ du sɔntin.

Us tin wae kin apun kin mek pikin ‘mental trauma’?

Bɔku tin dɛn de we kin apin we kin rili afɛkt big pipul ɛn pikin dɛn na dɛn maynd. Sɔm pan dɛn kin klia to wi, ɛn ɔda wan dɛn kin ayd na di pikin in maynd.

• Siriɔs aksidɛnt ɔ injuri: Sɔntin lɛk bad bad fɔdɔm, motoka aksidɛnt.
• Mεdikal kכndyushכn dεm we de mek in layf de pan denja: Na siriɔs sik we kin ambɔg di pikin ɔr in fambul.
• Abiuz pan bɔdi ɔ mami ɛn dadi biznɛs: Dis na wan pan di bad bad tin dɛn we pikin kin gɛt.
• Witnɛs vaylɛns: Vaylɛnt agyumɛnt na os, atak, ɔ vaylɛnt tin dɛn we dɛn si na do.
• Nɔ tek tɛm ɔ lɛf am: Nɔ gɛt di lɔv ɛn kia we i nid frɔm mama ɛn papa. (Fɔ ɛgzampul, di pikin kin fil se na in wangren de ɛn dɛn kin lɛf am bikɔs in mama ɛn papa dɔn muf go ɔda kɔntri).
• Pɔsin we yu lɛk day: Fɔ lɔs pɔsin lɛk mama, papa, brɔda ɛn sista, ɔ grani ɛn granpa.
• Natural disasters: Fɔ gɛt tin dɛn lɛk wata we kin rɔn ɛn land we kin rɔf.
• Divɔs ɔ we dɛn mama ɛn papa separet.
• Po: Na strɛs we pɔsin kin gɛt na in maynd bikɔs i nɔ kin izi fɔ gɛt mɔni na di famili.

Aw yu go no if dis na ADHD ɔr na mɛntɛl hεlth prɔblɛm?

Sɔntɛnde, i kin klia se di pikin dɔn gɛt wan bad bad tin. Fɔ ɛgzampul, if dɛn dɔn du big ɔpreshɔn pan di pikin ɔ i gɛt motoka aksidɛnt, yu no bɔt dat.

Bɔt nɔto ɔltɛm i kin klia so. Sɔntɛm ɔda pikin dɛn de buli di pikin na skul, ɔ sɔmbɔdi dɔn du mami ɛn dadi biznɛs wit am. Pikin nɔ kin izi fɔ tɔk bɔt dɛn tin ya.

Yu dɔktɔ.Nɔ tink se yu go yɛri ɔltin ɛn no. Nɔto ɔl dɔktɔ dɛn kin aks pikin dɛn bɔt dɛn maynd wɛlbɔdi ɔ di tin dɛn we dɛn kin du na dɛn os. So, yu obshɔbishɔn ɛn intavyu as mama ɔ papa rili impɔtant.

Aw yu go ɛp as mama ɔ papa?

If yu pikin de sɔfa wit trauma, yu lɔv, sɔpɔt, ɛn kia na di bɛst mɛrɛsin we dɛn go gɛt. Na sɔm tin dɛn we yu go ebul fɔ du.

No di tin dɛn we de mek yu pikin de biev.

Sɔntɛnde, ivin di ɔdinari tin dɛn kin mek pikin gɛt trauma. Fɔ ɛgzampul, if pikin de wach fɛt-fɛt na tɛlivishɔn ɛn afta dat i de wach am bak, i kin vɛks ɛn bigin fɔ kray. No di tin dɛn we de mek yu pikin vɛks ɛn distɛkt yu pikin , ɛn tray fɔ mek i nɔ de nia am.

Stay wit di pikin, ɔndastand am.

Yu bɔdi ɛn aw yu de fil rili impɔtant to pikin we gɛt pwɛl at. Dɛn kin du tin di we we go mek ɔda pipul dɛn nɔ de nia dɛn kɔmpin dɛn. Bɔt peshɛnt . Gi dɛn ɛnkɔrejmɛnt, kɔrej dɛn, ɛn pe atɛnshɔn to dɛn fayn fayn wan.

Stay kol ɛn rɛspɛkt di pikin.

We yu pikin vɛks, nɔ vɛks. Nɔ ala ala. Stay wit yu at . Ɔndastand aw i de fil. Kɔmfɔt am bay we yu de tɔk tin dɛn lɛk, "A ɔndastand se yu de fred," "A de ya fɔ yu." Nɔ mek lay lay prɔmis. Nɔ ɛva yuz pɔnishmɛnt fɔ yu bɔdi. Bifo dat, sɛt klia bɔda dɛn ɛn prez gud abit.

Ɛp di pikin fɔ rilaks.

Tich yu pikin aw fɔ blo fayn. Mek i lisin to myuzik we de mek i fil kol we i lɛk. Praktis fɔ tɔk fayn fayn tin dɛn lɛk "A sef," "Ɔlman lɛk mi," bɔku tɛm insay di de.

Krio wan rutin we nɔ de chenj

Pikin dɛn kin fil sef mɔ we dɛn no ɔltin bifo tɛm. Mek yu gɛt kɔnsistɛns rutin fɔ tin dɛn lɛk we yu de it ɛn we yu de slip. If yu go chenj dɛn rutin dɛn de, tɛl yu pikin bɔt am bifo tɛm.

Gi di pikin sɔm kɔntrol.

I impɔtant fɔ mek yu pikin fil lɛk se i gɛt sɔm kɔntrol pan in layf. Mek dɛn disayd fɔ du smɔl smɔl tin dɛn we fit dɛn ej. Mek dem pik smol smol tin laik "Wetin yu go it fo dina tinait?" ɔ "Yu go wɛr blu dres ɔ pink dres tide?"

I rili impɔtant fɔ go to pɔsin we sabi du in wok.

Ivin if yu du ɔl dis, if yu pikin in sik nɔ de fɔ pas sɔm wiks, ɔ if i de wɔs, i impɔtant fɔ go to pɔsin we sabi du am wantɛm wantɛm . Fɔ dis, go to kɔlnɔ ɔ saykayatrist we spɛshal pan pikin dɛn maynd wɛlbɔdi. Dɛn kin tɛl yu fɔ tek tritmɛnt fɔ di we aw pɔsin de biev ɔ if nid de , fɔ tek mɛrɛsin.Dairekt yusɛf fayn fayn wan fɔ tin dɛn lɛk. Mɛmba se, ɛnitin nɔ de fɔ shem fɔ aks fɔ ɛp pan tin lɛk dis.

Nɔ fɔgɛt, i rili impɔtant fɔ tek kia ɔf yusɛf bak!

I nɔ kin izi fɔ mama ɛn papa fɔ kia fɔ pikin we de go tru dis kayn tɛm we i kin strɛs. Dis kin afɛkt yu maynd wɛl bɔdi bak. Di trauma wae yu pikin dɔn gɛt kin afɛkt yu bak. Wi kin kɔl dis sɛkɔndari trauma . Dɛn advays ya go ɛp yu fɔ kɔntinyu fɔ strɔng.

• Mek tɛm fɔ du tin dɛn we yu lɛk ɛn we de mek yu gladi.
• Nɔ tek di bad we aw yu pikin de biev as yu yon. Ɔndastand se na pat pan dɛn sik.
• If yu si ivin di smɔl we aw yu pikin de biev, sɛlibret am. Prez am.
• Aks fɔ sɔpɔt frɔm yu fambul, padi dɛn, ɔ if nid de, pɔsin we sabi bɔt mental wɛlbɔdi biznɛs.