Sɔntɛnde yu kin fil nɔr fayn arawnd di an, lɛk fɔ fil pen, bɔn, ɔr it? Dis kin apin mɔ fɔ pɔsin we gɛt ɛmoroyd ɔ afta i dɔn bɔn pikin. So tide wi de tɔk bɔt wan rili simpul, tritmɛnt we de na os we kin ridyus dɛn diskɔmfɔt ya. Dɛn kɔl dat wan Sitz Bath. Dis nem kin bi nyu tin to yu, bɔt dis na we we rili yusful ɛn we nɔ bad.
Wetin na Sitz Bath?
Fɔ tɔk am simpul wan, Sitz Bath na we yu kin put yu ɔnda bɔdi, spɛshal wan di anus ɛn di say we yu kin put yu bɔdi, insay wam wata fɔ shɔt tɛm. Dis eria na wetin wi kin kɔl di perineum pan mɛrɛsin .
Imajin wetin kin apin we yu de insay ɔt wata lɛk dis.
1. di mכsul dεm de rilaks: di mכsul we shep lεk ring na di εnd pan di an, we dεn kכl ``anal sphincter,'' de rilaks insay dis hεt. Na we dis mɔsul tayt na in dɛn kin fil pen bɔku tɛm.
2. I de mek di blɔd go fayn fayn wan: We di mɔsul dɛn rilaks, di blɔd de go na di say we i de go ɔp. Bɛtɛ blɔd flɔ min se ɛni wund we de na da say de go bigin fɔ wɛl kwik kwik wan.
3. Pen ɛn it kin ridyus: Dis prɔses kin ridyus bad bad wan fɔ mek yu nɔ fil fayn lɛk pen, inflamɛns, ɛn it.
Dɛn dɔn de yuz dis we fɔ mɛn am frɔm trade trade. Naw, dɔktɔ dɛn kin tɛl am bak fɔ bɔku sik dɛn we pɔsin kin gɛt.
Insay us sityueshɔn dɛn Sitz Bath yusful?
Bɔku tin dɛn de we yu kin yuz Sitz Bath. Lɛ wi luk di men tɛm dɛn we i kin yus.
| Kɔndishɔn/Okashɔn | Di bɛnifit dɛn we pɔsin kin gɛt we i yuz Sitz Bath |
|---|---|
| Ɛmɔroyd dɛn | I de mek di pen, swel, ɛn it we ɛmoroyd kin mek nɔ bɔku. I kin ɛp bak fɔ mek yu nɔ fil fayn afta dɛn dɔn ɔpreshɔn yu fɔ gɛt ɛmoroyd. |
| Di Rikɔvayshɔn afta di pikin bɔn | I de mek di pen, swel, ɛn sos na di vagina ɛn anus wɛl kwik kwik wan afta yu bɔn pikin. Dɛn diskɔmfɔt ya kin apin ilɛksɛf yu bɔn bay vagina ɔ bay sizarian sɛkshɔn. |
| Batɔlin in Sist | dis kayn sist we de fכm na di vagina de bכs we dεn hεt, i de εp fכ drεn di pus. |
| Anal Fissure we de na di bɔdi | di fis dεm na di rεktum kin mek yu fil bad bad wan we yu de muv yu bכdi כ afta yu de muv yu bכdi. Sitz bath kin rilaks di mɔsul dɛm we de rawnd, ridyus pen, ɛn ɛp di fissure fɔ wɛl. |
| Ɔda kes dɛn | I fayn bak fɔ di perianal abscesses, anal fistulas, ɛn fɔ wɛl afta dɛn dɔn ɔpreshɔn am na di eria. |
Apat frɔm dat, yu kin tek sitz bath ɔltɛm fɔ mek di say klin ɛn fɔ mek yu nɔ fil fayn we yu de muv yu bɔdi.
Aw ɛksaktɔli yu kin du wan Sitz Bath?
Tu we dɛn de fɔ du dis. Wan na fɔ yuz yu bathtub. Di ɔda wan na fɔ yuz spɛshal plastic bɛsin we yu kin bay na famasi ɔ mɛdikal sapɔt stɔ we sidɔm oba di tɔylɛt bol. Bɔku tɛm, dis bɛsin kin kam wit smɔl bag ɛn tiub. I de mek yu ebul fɔ kɔntrol di wata.
Okay den, mek wi si aw fɔ du dis step by step.
1. Klin am: Ilɛksɛf yu de yuz di bathtub ɔ di spɛshal sink, fɔs was am ɛn klin am fayn fayn wan. Dis rili impɔtant.
2. Fil wit wata: Fil wit hot wata te i kɔba yu perineum, we ay lɛk 3-4 inch . Tek tɛm bad bad wan bɔt di tɛmpracha na di wata. Di wata fɔ wam so dat i nɔ go bɔn yu skin . I fayn fɔ mek di ples wam lɛk 40 digri sɛlshiɔs (104°F). Nɔ ɛva yuz ɔt wata.
3. Sok: Naw sok insay dis ɔt wata bɛsin fɔ 15 to 20 minit.Sidɔm dɔŋ. If yu de yuz da spɛshal bɛsin de, yu kin ad sɔm nyu ɔt wata tru di bag we di wata dɔn.
Di tin we impɔtant pas ɔl!
Bɔku tɛm, jɔs wam wata kin du fɔ Sitz Bath. Sɔm pipul dɛn kin ad tin dɛn lɛk Epsom sɔl, bɔt pas yu dɔktɔ tɛl yu fɔ du am, nɔ ad ɛni sɔl, ɔyl, ɔ ɔda tin to di wata. If yu du dat, i kin mek di say we yu de fil bad mɔ ɔ i kin mek yu vɛks mɔ .
4. Dray: Afta yu don wit di sitz bath, pat yu sef jisno dray wit klin, saf tawɛl. Nɔ rɔb tumɔs, bikɔs dis kin pwɛl di dilik skin.
5. Klin bak: Wash di bathtub ɔ plastic bɛsin fayn fayn wan afta yu dɔn yuz am ɛn kip am klin.
Dipen pan wetin yu dɔktɔ tɛl yu fɔ du, yu kin du dis tri to 4 tɛm insay di de.
Wetin na di bɛnifit ɛn prɔblɛm dɛn we pɔsin kin gɛt we i de was yu sitz?
Di bɛnifit dɛn we pɔsin kin gɛt
- Dis na simpul tritmɛnt we nɔ de ambɔg pɔsin ɛn we dɛn kin du na do na di bɔdi.
- Yu kin mek am rili izi na os.
- Di kɔst rili smɔl. No kɔst nɔ de if yu yuz di swimin pul.
Risk dɛn we kin apin
Di risk dɛm fɔ tek sitz bath rili smɔl, bɔt sɔm tin dɛn de we yu fɔ no bɔt.
- If di sink ɔ bathtub we yu de yuz nɔ klin fayn, smɔl chans de fɔ mek yu gɛt di sik na da say de. Ɛspɛshali afta dɛn dɔn du di ɔpreshɔn, yu nid fɔ tink bɔku bɔt aw fɔ klin.
- Nɔ sheb di plastic bol we yu de yuz wit ɔda pipul dɛn.
- If yu gɛt mɔ pen, ɔ if di say fil rɛd ɛn swel, stɔp fɔ tek di sitz bath wantɛm wantɛm ɛn go to yu dɔktɔ.
Ustɛm a fɔ go to dɔktɔ?
If yu pen ɛn it nɔ stɔp afta yu dɔn was tu ɔ tri sitz, yu fɔ rili go to dɔktɔ. Yu kin gɛt infekshɔn ɔ ɔda tin kin de we kin mek yu fil pen.
If yu na mama we gɛt bɛlɛ ɔ yu jɔs bɔn pikin, mek shɔ se yu go to yu dɔktɔ bifo yu bigin fɔ yuz Sitz Bath. I go advays yu ustɛm ɛn aw fɔ du dis.
Mɛsej we dɛn kin kɛr go na os
- Sitz Bath na simpul, ɔt wata tritmɛnt fɔ diskɔmfɔt lɛk pen, it, ɛn swel na di an ɛn di perineum.
- dis kin rili yus fכ kכndyushכn dεm lεk εmoroyd, fכ rεkכvεshכn afta dεn bכn, εn anal fissures.
- Yuz klin wata nɔmɔ we wam fɔ dis. Nɔ ad ɛnitin to di wata pas dɔktɔ tɛl yu fɔ du dat.
- If yu kip di tin dɛn we yu de yuz klin, dat kin ɛp fɔ mek yu nɔ gɛt di sik.
- If di pen go bɔku, di say de rɛd ɛn swel, ɔ di sayn dɛn nɔ de bɛtɛ, stɔp di tritmɛnt wantɛm wantɛm ɛn go to yu dɔktɔ.
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