Di de we fayn pas ɔl na yu layf de kam jisnɔ. Na wan say, yu kin gladi bad bad wan ɛn na di ɔda say, yu kin fred smɔl ɛn want fɔ no bɔt di de we yu pikin we yu dɔn de wet fɔ fɔ lɔng lɔng tɛm go kam na dis wɔl. Yu fɔ gɛt bɔku kwɛstyɔn dɛn na yu maynd lɛk "Aw i go bi?", "I go at?", "Wetin go apin?". I rili nɔmal. So tide, lɛ wi tɔk bɔt dis prɔses we kin apin we yu gɛt pikin, ɔ di Stej dɛm fɔ Leba, insay wan rili simpul we, insay wan we we yu go ɔndastand.
Wetin na di Stej dɛm fɔ Leba?
Fɔ tɔk am simpul wan, leba na di ɔl di prɔses we yu pikin ɛn di plasɛnta de kɔmɔt na yu vagina. Dɔktɔ dɛn kin sheb di prɔses to tri men stej dɛn. Dis kin mek am izi fɔ dɔktɔ ɛn nɔs dɛn fɔ tɔk klia wan wit yu ɛn wit dɛnsɛf.
1. fכs stej: di biginin fכ di uterin kכntrikshכn.
2. Sɛkɔn stej: Fɔ push di pikin.
3. di tכd stej: di dεlivεri fכ di plasεnta.
Bɔt mɛmba wan tin. Nɔto ɔlman in bɔn na di sem. Sɔntɛm yu nɔ go gɛt ɔl dɛn stej ya. Fɔ ɛgzampul, if yu dɔn plan fɔ du sizarian ɔ yu fɔ du sizarian (C-section) , dɛn stej ya kin difrɛn. So, nɔ panik bikɔs ɔltin nɔ bin go akɔdin to wetin yu bin dɔn plan. Yu dɔktɔ ɛn di mɛdikal tim de fɔ du wetin bɛtɛ fɔ yu ɛn yu pikin.
Stej Wan: Leba ɛn Kɔntrakshɔn
Dis na di stej we lɔng pas ɔl we dɛn de bɔn pikin. I kin bigin wit kɔntrakshɔn ɔltɛm we kin kam ɔltɛm . dis stej de dכn we yu sεviks fulכp dilayt (10 sεntimita). dis stej kin las bitwin 12 εn 19 awa fכ di fכs tεm mama. I kin shɔt if yu dɔn bɔn pikin bifo.
Dɔktɔ dɛn go tɛl yu fɔ taym yu pen. Dat min se, mɛzhɔ di tɛm frɔm we wan pen bigin te di nɛks wan bigin. I impɔtant fɔ du dis kɔrɛkt wan.
mɛmba se dɛn pen ya we kin kam ɔltɛm, difrɛn frɔm di "Braxton Hicks" (praktis kɔntrakshɔn) we kin apin sɔm tɛm we uman gɛt bɛlɛ. Rial pen kin tranga smɔl smɔl ɛn kam nia dɛnsɛf as tɛm de go.
Tu ɔda pat dɛn de fɔ dis fɔs stej:
| Pat pan di stej | Tɔk bɔt | Avrej tɛm |
|---|---|---|
| Di Fɔs Leba | di sεviks de opin to lεk 6 sεntimita. Di pen kin bi sɔntin we pɔsin kin ebul fɔ bia. | 6 - 12 awa fɔ wok |
| Aktiv Leba | di sεviks fulכp dilayt to 10 sεntimita. Di pen kin tranga ɛn i kin kam ɔltɛm. Yu kin fil se yu want fɔ push. | 4 - 8 awa fɔ wok |
Yu dɔktɔ kin se yu kin de na os we yu de bɔn pikin kwik kwik wan. Bɔt yu fɔ rɛdi fɔ go na ɔspitul. We aktif leba bigin, i rili sef fɔ de na ɔspitul.
Aw fɔ kɔntrol di pen na di fɔs stej?
Dɛn tin ya go ɛp yu fɔ bia wit dis pen:
- Layt we yu de waka.
- Fɔ du layt strɛch.
- Praktis fɔ blo dip dip wan.
- Shift frɔm wan pozishɔn to ɔda pozishɔn.
- Fɔ was insay wata we wam (bɔt nɔto tu ɔt).
- Yuz bɔl we dɛn kin yuz fɔ bɔn pikin .
- We yu gɛt yu man, yu mama, yu sista, ɔ pɔsin we yu kin abop pan nia yu, dat kin mek yu gɛt bɔku trɛnk.
If yu nɔ ebul fɔ bia di pen, tɔk to yu mɛdikal tim bɔt di tin dɛn we yu go ebul fɔ du fɔ mek yu nɔ fil pen.
Sɛkɔn Stej: Fɔ push ɛn bɔn pikin
dis stej de bigin we yu sεviks de dilayt to 10 sεntimita εn i de dכn we yu bכn yu pikin. I kin tek ɛnisay frɔm 30 minit to sɔm awa.
Na dis na wetin kin apin na dis stej:
- di uterin kכntrikshכn (pen) de stat fכ kam εvri 2-5 minit . εvri kכntrikshכn de las lεk 60-90 sekכnd.
- Yu go nid fɔ push ɛvri tɛm we di pen kam. Yu kin rɛst bitwin kɔntrakshɔn we nɔr de fil pen. Yu dɔktɔ ɔ nɔs go tɛl yu ustɛm fɔ push.
- Afta sɔm tɛm, di pikin in ed go bigin fɔ sho. Dɛn kɔl dis "krawn" .
- Dɔn di dɔktɔ rili tek tɛm ɛp fɔ pul di pikin na di vagina.
- afta dεn bכn di pikin, dεn kin kכt di כmbilik kכd.
Tכd Stej: Dεlivεri fכ di Plasεnta
Dis na di stej we shɔt pas ɔl. i kin apin bitwin 5 εn 30 minit afta dεn bכn di pikin.
- afta dεn bכn di pikin, sכm layt kכntrikshכn dεm kin bigin fכ kam bak. dis na fכ εp di plasεnta fכ kכmכt frכm di uterin wכl.
- Yu kin gɛt fɔ push smɔl mɔ, ɔ di dɔktɔ kin prɛs yu bɛlɛ fɔ ɛp di plasɛnta fɔ kɔmɔt.
- afta dεn dכn bכn di plasεnta, if eni tεm de na di vagina כ episiotomy (sכm sכm we dεn mek fכ mek i izi fכ bכn pikin), di dכkta go siw am bak כp.
di dכkta go mek sכh se nכ pat pan di plasεnta nכ de insay di uterus, biכs dis kin mek i gεt kכmplikεshכn leta.
Ustɛm yu fɔ go na ɔspitul?
Dis na prɔblɛm we bɔku pipul dɛn gɛt. I impɔtant fɔ go na ɔspitul di rayt tɛm.
| Chans | Wetin fɔ du |
|---|---|
| Tru Leba | If yu kɔntrakshɔn de kam ɔltɛm , lɛk ɛvri 5 minit, fɔ wan awa , kɔl yu dɔktɔ ɔ di ɔspitul leba rum. |
| Wata De Brek | Ilɛksɛf pen de ɔ nɔ de, if yu fil se yu wata dɔn brok (if wata we gɛt wata kɔmɔt na yu vagina), kɔl yu dɔktɔ ɔ go na ɔspitul wantɛm wantɛm . |
| If yu gɛt dawt | Ivin if yu nɔr shɔ if dis na rial pen ɔr lay lay pen, i bɛtɛ fɔ kɔl yu dɔktɔ fɔ advays. |
Sayn dɛn we de wɔn pipul dɛn we nid fɔ go to dɔktɔ wantɛm wantɛm
If yu gɛt ɛni wan pan dɛn sik ya, go to di ɔspitul in Imejɛnsi Dipatmɛnt (ETU) wantɛm wantɛm ɔ tɛl yu dɔktɔ:
- Blɔd we de kɔmɔt na di vagina pasmak.
- Chɛst de pen.
- Diziz bad bad wan ɔ fɔdɔm.
- I nɔ kin izi fɔ yu fɔ blo.
- Di an, fut, ɔ fes kin swel pasmak (ɛdima).
- Signifikant ridyushɔn pan di pikin in fussiness.
Yu tink se di nɔmba 4 stej de?
Sɔm dɔktɔ dɛn kin tek di fɔs tu to tri awa afta di plasɛnta kɔmɔt na di nɔmba 4 stej. Dis na rili spɛshal tɛm. Dis na we yu bigin fɔ gɛt tayt padi biznɛs wit yu nyu pikin. Dɔn bak, insay dis tɛm, di mɛdikal tim go tek tɛm wach yu wɛlbɔdi, mɔ if yu de gɛt bɔku blɔd.
Fɔ bɔn pikin na sɔntin we uman nɔ go ɛva fɔgɛt. Bɔku filin dɛn de we kin kam na yu maynd we yu de go tru am. Bɔt mɛmba se nɔto yu wangren de. Yu man, yu famili, ɛn mɔ yu mɛdikal tim de fɔ yu. So tek yu at. Ɔltin go fayn.
Mɛsej we dɛn kin kɛr go na os
- tri men stej dεm de we di pikin de bכn: di uterin kכntrikshכn we de bigin, di pikin we i de push, εn di pikin we de bכn.
- Fɔ no di tru tru leba, pe atɛnshɔn to aw yu de fil ɔltɛm, aw lɔng yu de fil, ɛn aw i kin tranga.
- If de pen kam mɔr, lɛk ɛvri 5 minit, ɔr if yu wata brok, go na ɔspitul wantɛm wantɛm.
- Ɛnitin we dɛn bɔn na in yon. Nɔ wɔri if i nɔ go jɔs lɛk aw yu bin dɔn plan. Ivin if dɛn nid fɔ du sizarian sɛkshɔn, na fɔ yu ɛn yu pikin fɔ sef.
- If yu notis ɛni sayn we de wɔn yu, lɛk we di pikin de blɔd bɔku ɔ we i nɔ de muv igen, kɔl yu dɔktɔ ɔ go na ɔspitul ɛn nɔ shem.
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