Yu no aw Liva Faybrosis kin afɛkt yu bren wɛlbɔdi?

Sɔntɛnde yu kin fil lɛk se yu fɔgɛt ɔltin, yu nɔ ebul fɔ kip yu maynd na wan ples, ɛn fil lɛk se yu tu les fɔ du ɛnitin wit yu bren? Bɔku tɛm wi kin tink se dis kin apin bikɔs wi de wok pasmak ɔ wi kin strɛs na layf. Bɔt yu dɔn ɛva tink se di wɛlbɔdi na yu liva kin bi rizin bak fɔ dis? Risach we dɛn jɔs dɔn du dɔn sho se di we aw di liva pwɛl, dat kin afɛkt di we aw wi bren de wok dairekt wan. Tide, lɛ wi tɔk bɔt dis kɔnekshɔn we de mek wi sɔprayz.

Fɔs, lɛ wi si, wetin na dis liva? Wetin na di wok we i de du?

Tink bɔt am, di liva na di big wan we bizi pas ɔl na wi bɔdi. Na di ɔgan we rili big pas ɔl na wi bɔdi. Di wok we i de du nɔto smɔl tin.

• Blɔd klin: I de ɛp fɔ filta di pɔyzin dɛn we de na di it, drink, ɛn mɛrɛsin dɛn we wi de it ɛn pul dɛn kɔmɔt na di bɔdi.
• εp fכ digεst: di liva de mek wan wata we dεn kכl "bile," we de εp fכ digεst tin dεm lεk fεt.
• Enaji we wi de kip: Di ekstra shuga we wi de gɛt frɔm di it we wi de it, dɛn kin kip am lɛk glukɔs ɛn i kin kɔmɔt we wi nid ɛnaji.
• Protein prodakshɔn: Dis faktri de mek difrɛn prɔtin dɛn we dɛn nid fɔ mek blɔd klɔt ɛn fɔ fɛt sik.

Fɔ tɔk am simpul wan, if di liva stɔp fɔ wok, di we aw wi ɔl bɔdi nɔ go wok fayn.

So wetin na liva fibrosis?

Dis rili izi fɔ ɔndastand. We yu gɛt wund na yu skin, afta i dɔn wɛl, skata kin lɛf de, nɔto so? Di sem tin kin apin to di liva. we di liva de kכntinyu fכ damej fכ difrεn rizin dεm, as i de tray fכ hεl di εria dεm we dεn dכn pwεl, i de tik, ska tisu de fכm de. di fכs stej fכ ska tisu na di liva na wetin wi kכl liva fibrosis, כ Liva Fibrosis .

Wetin na di men tin dɛm wae kin mek yu liva pwɛl ɛn gɛt fibrosis?

Bɔku rizin dɛn de we bɔku pipul dɛn kin si na wi kɔntri. I rili impɔtant fɔ no bɔt dɛn tin ya.

Okay, naw tel mi, wetin na dis konekshon bitwin di liva en di bren?

Na dis na di stori. Di las risach dɔn sho se as di liva fibrosis de go bifo, di wok we pɔsin kin du fɔ no wetin i de du kin go dɔŋ. Wetin na dis kɔgnitiv wok?

• Wok Mɛmori: Na di ebul fɔ mɛmba bɔku tin dɛn di sem tɛm ɛn du wan wok.
• Prospective Memory: Na di ebul fɔ mɛmba fɔ du sɔntin leta (e.g., mɛmba fɔ pik tin fɔ it na di stoa na ivintɛm).
• Processing Speed: Na di tɛm we i kin tek fɔ si, ɔndastand, ɛn ansa sɔntin.

Di wan dɛn we de stɔdi bɔt dis bin kam fɔ no se pipul dɛn we gɛt liva fibrosis nɔ kin gɛt bɛtɛ grey matta bak, we kin kɔntrol aw dɛn kin mɛmba ɛn tink.

So aw dis kin apin?

Fɔ tɔk am simpul wan, wan liva we dɔn pwɛlDɛn kin mek tin dɛn we de mek di bɔdi wam. Jɔs lɛk aw we faya bɔn na wan pat na wi bɔdi, di smok we de kɔmɔt pan am kin skata ɔlsay na di bɔdi ɛn afɛkt ɔda pat dɛn, na so dɛn kemikal ya kin travul tru di blɔd ɛn rich na di bren. We dɛn rich na di bren, dɛn kin pwɛl di dilik sɛl dɛn we de de ɛn mek di bren inflamɛns. Na dat kin mek i nɔ ebul fɔ mɛmba tin ɛn i nɔ kin izi fɔ tink.

Aw a go no if a gɛt Liva Faybrosis? Wetin na di sayn dɛm we de sho se yu gɛt dis sik?

Dis na di tin we denja pas ɔl ɛn na wan we wi ɔl nid fɔ no bɔt.

Di sayn dɛm kin bigin fɔ sho afta di liva dɔn pwɛl bad bad wan, we na we i rich di stej fɔ sirosis. Dis na wae de sayn dɛm lɛk:

• Taya pasmak ɛn taya
• Di yay ɛn di skin kin yɔlɔ (jaundice) .
• distεnshכn na di bכdi (biכs fכ di wata we de rεtεn am) .
• Di leg ɛn anklɛ dɛn kin swel
• Skin we de it
• I izi fɔ mek yu brus ɔ blɔd

So, i fayn fɔ go to dɔktɔ kwik kwik wan if tin dɛn de we kin mek yu gɛt dis sik, pas fɔ wet fɔ mek yu si di sik.

So wetin wi fɔ du fɔ sev wi liva ɛn wi bren?

Di bɛst sɔlv fɔ dis na fɔ mek yu nɔ gɛt di sik bifo i kam ɛn fɔ no am kwik kwik wan.

1. Fɔ no di pɔsin kwik kwik wan ɛn fɔ gi advays to dɔktɔ

If yu gɛt tin dɛn we kin mek yu gɛt prɔblɛm lɛk dayabitis, ay kɔlɔstrel, fat, ɔ if yu de drink rɔm, mek shɔ se yu tɔk to yu dɔktɔ bɔt dis . I kin ɔda fɔ mek dɛn du blɔd tɛst (Liver Function Tests - LFTs) ɛn ɔltra saund skan. Sɔntɛnde dɛn kin se dɛn fɔ du spɛshal skan we dɛn kɔl FibroScan fɔ no di kayn we aw di fibrosis de na di liva kɔrɛkt wan.

2. Fɔ liv fayn layf

Dis na di tin we impɔtant pas ɔl. Dis na di bɛst tin dɛn we wi kin du fɔ protɛkt wi liva.

• Fɔ it tin dɛn we gɛt wɛlbɔdi: Ridyus di shuga, drink dɛn we gɛt swit, it dɛn we gɛt fat, it dɛn we gɛt flawa, ɛn it dɛn we dɛn dɔn prosɛs as yu ebul. Bifo dat, ad fresh vɛjitebul, frut, ligɛm, it dɛn we gɛt fayv, ɛn tin dɛn we nɔ gɛt bɔdi lɛk mit ɛn fish to yu it.
• We yu kɔntrol yu wet: Tray fɔ mek yu gɛt wɛlbɔdi wet fɔ yu ayt. Fɔ fat na di men tin we kin mek pɔsin gɛt fat na in liva.
• Ɛksesaiz ɔltɛm: Du ɛksɛsayz lɛk fɔ waka, rɔn, ɔ bayk fɔ at le 30 minit ɛvride.
• Fɔ avɔyd fɔ drink rɔm:If yu de drink rɔm, i impɔtant fɔ lɛ yu stɔp am ɔl ɔ yu fɔ yuz am smɔl.
• Nɔ tek mɛrɛsin we yu nɔ gɛt dɔktɔ advays: Nɔ tek ɛni mɛrɛsin, mɔ di wan dɛn we de mek yu fil pen, we yu dɔktɔ nɔ tɛl yu. Sɔm mɛrɛsin kin ambɔg di liva.