Wi kin tɔk to yu dɔktɔ? (We yu de tɔk to yu Dɔktɔ)

We yu bin smɔl, yu mama ɛn papa bin de disayd ɔltin bɔt yu wɛlbɔdi biznɛs, dɛn bin de kɛr yu go to dɔktɔ, ɛn tɔk to yu, nɔto so? Bɔt naw yu dɔn ol smɔl. Yu no bɔku tin bɔt yu bɔdi ɛn yu maynd pas aw yu bin no trade. So, yu go mɔs rɛdi fɔ disayd sɔm tin dɛn bɔt yu wɛlbɔdi biznɛs ɛn tɔk bɔt tin dɛn yusɛf. Dat na rili fayn tin!

Wetin mek fɔ tɔk to dɔktɔ rili impɔtant to yu?

Tink bɔt am, we yu tek rispɔnsibiliti fɔ yu yon wɛlbɔdi, we yu de involv pan am, yu kin disayd fɔ du di bɛst tin fɔ yusɛf. Dɔn yu gɛt bɛtɛ chans fɔ gɛt wɛlbɔdi. So, di bɛst ples fɔ bigin na fɔ tɔk fayn to yu dɔktɔ.

"Pɔsin we tek pasɔnal intres pan in yon wɛlbɔdi de lay di bɛst fawndeshɔn fɔ wɛlbɔdi layf."

Fɔ tɔk am simpul wan, we yu go to dɔktɔ, i impɔtant fɔ tɔk klia wan bɔt yu prɔblɛm dɛn, aw yu de fil, ɛn wetin yu de fred. Dis go ɛp di dɔktɔ fɔ ɔndastand wetin de apin to yu ɛn gi yu di bɛst tritmɛnt.

Aw yu kin bigin dis? Tɔk fɔ yusɛf, ɛn nɔ luk yu mama ɛn papa!

I rili izi fɔ du. We yu go to dɔktɔ, bifo yu wet fɔ mek yu mama ɔ papa ansa di kwɛstyɔn dɛn we di dɔktɔ de aks yu, bigin fɔ ansa dɛn yusɛf. As yu bigin fɔ tɔk bɔt yu yon tin, yu mama ɔ papa kin ridyus di tɔk we dɛn kin tɔk smɔl smɔl.

Bɔku tɛm, we yu tek rispɔnsibiliti lɛk dis ɛn tɔk bɔt yu yon tin, bɔku mama ɛn papa dɛn kin rili proud. Na big boost fo dem tu. Dɛn kin tink se, "O, mi pikin big naw, dɛn kin tɔk bɔt dɛn yon tin." So, smɔl smɔl, yu kin ebul fɔ du mɔ pan yu yon wɛlbɔdi biznɛs.

Yu tink se tɛm go de we di dɔktɔ go jɔs si yu?

Yɛs, fɔ tru. We yu yɔŋ smɔl, lɛk 13 ɔ 14 ia, di dɔktɔ, di nɔs na di klinik, ɔ yu mama ɔ papa kin kɔmɔt na di rum fɔ sɔm tɛm ɛn tɔk to yu wan. Dis na tin wae kin apun na bɔrku klinik ɛn ɔspitul dɛm.

Nɔ wɔri, dis na kɔmplit nɔmal tin!

Dis tɛm ya, yu kin fil fri ɛn gɛt kɔnfidɛns fɔ tɔk to yu dɔktɔ bɔt ɛnitin we de na yu maynd, ivin tin dɛn we nɔ kin izi fɔ tɔk bɔt bifo yu mama ɛn papa. Dɔktɔ dɛn fɔ kip dɛn kayn tin ya kɔnfidɛns (eksept fɔ tin dɛn we go ambɔg yu). So, dis na we fɔ protɛkt yu prayvesi.

Wetin na di impɔtant tin dɛn we wi fɔ tɔk to di dɔktɔ?

Yu kin tɔk to yu dɔktɔ bɔt ɛni wɛlbɔdi prɔblɛm ɔ ɛni kwɛstyɔn we kam na yu maynd.

If yu sik ɔ wund...

If yu go to dɔktɔ bikɔs yu sik ɔ yu tink se yu gɛt wɛlbɔdi prɔblɛm, yu fɔ tɛl dɛn di rayt tin bɔt yu sik .

• Frɔm ustɛm dis prɔblɛm dɔn de?
• Wetin na di sayn dɛm (e.g. fiva, kɔf, ed pen, bɛlɛ at)?
• Dɛn sayn ya kin bɔku ɔr kin stɔp? Dɛn kin dɔŋ/inkrisayz we yu du sɔntin?
• Yu bin tek eni mɛrɛsin bifo dis?

If yu gɛt injuri, mek shɔ se yu gi bɔku tin dɛn lɛk aw i apin, usay yu fɔdɔm, ɛn wetin yu nak. Apat frɔm di kwɛstyɔn dɛn we di dɔktɔ kin aks, mek shɔ se yu aks if yu gɛt ɛni kwɛstyɔn. Nɔ ɛva shem fɔ aks se, "Dɔkta, a nɔ ɔndastand dis, yu kin ɛksplen am bak?"

If yu gɛt sik we de te yu...

Sɔm pipul dɛn kin gɛt sik dɛn we kin de fɔ lɔng tɛm. Fɔ ɛgzampul:

• Dayabitis `(Dayabetis Mɛlitus)`
• Asma we gɛt asma
• Ay blɔd prɛshɔn (Hypertension) (dis kin apin bak pan yɔŋ pipul dɛm) .
• Epilepsy we pɔsin kin gɛt

If yu gɛt dis sik, fɔ tɔk ɔltɛm wit yu dɔktɔ ɔr di nɔs we de trit yu na di bɛst we fɔ mɛn di sik fayn fayn wan ɛn fɔ gɛt wɛlbɔdi.

Imajin se yu gɛt asma.

• Aw yu kin yuz yu inhala?
• Wetin yu kin du we yu taya?
• Wetin na de trig wae kin mek asma wɔs? (e.g. dɔst, kol, sɔm it dɛn)
• Bɔku tin dɛn lɛk dis de fɔ mek yu no.

Tɔk to yu dɔktɔ ɛn ɛksplen ɔl dis. If ɛnitin de we yu nɔ ɔndastand, aks am tɛn tɛm. Rayt tin dɛn we yu nid fɔ mɛmba, lɛk wetin di dɔktɔ tɛl yu fɔ du ɛn di ditil dɛn bɔt di mɛrɛsin, na wan not ap na yu fon ɔ insay wan smɔl buk. I go rili yusful leta.

Wi nid fɔ tɔk bɔt mental wɛlbɔdi bak?

Fɔ tru, na yɛs! Pan ɔl we dis na tɔpik we bɔku pipul dɛn kin avɔyd ɔ fred fɔ tɔk bɔt, yu maynd wɛlbɔdi impɔtant jɔs lɛk aw yu bɔdi impɔtant, if nɔto mɔ.

Mɛmba se di prɔblɛm dɛn we de na yu maynd, dat na di prɔblɛm dɛn we yu gɛt wit yu maynd, kin afɛkt yu bɔdi wɛlbɔdi dairekt wan. Sɔntɛnde, sik kin kam pan pɔrsin in bɔdi bikɔs i gɛt prɔblɛm wit in maynd.

So, nɔr frayd ɔ shem fɔ tɛl yu dɔktɔ bɔt ɛni mental diskɔmfɔt we yu de gɛt.

• Sɔmbɔdi de mɔna yu ɔ mek yu fred ɔltɛm na skul, we yu de go ɛn kam na klas, ɔ na di Intanɛt? Dɛn de buli yu ?
• Yu de ɔnda tumɔs strɛs ? (e.g. ɛgzam, famili prɔblɛm, prɔblɛm wit padi dɛn)
• Yu de witnɛs ɔ yu de gɛt vaylɛns na os ?
• Dɛn dɔn de trit yu bad, ɔ dɛn de trit yu naw ɛni we?
• Bɔku tɛm yu kin fil bad, yu de fil yu wan, ɛn yu nɔ kin bisin bɔt ɛnitin, yu kin fil bad ?
• Bɔku tɛm yu kin vɛks ɛn i nɔ kin izi fɔ yu fɔ kɔntrol am? (Anger issues) .
• Yu kin fil fred ɔ wɔri fɔ natin? (Wɔri)
• Ɛni kayn tin dɛn de we nɔ kɔmɔn we gɛt fɔ du wit it? (e.g., dizכrd dεm we yu de it lεk we yu nכ ebul fכ kכntrכl di it, fכ tray fכ nכ it, fכ vכmit afta yu it, εtk)
• Yu dɔn ɛva gɛt sɔntin we rili bad? Yu tink se i stil de mɔna yu?

Tɔk to yu dɔktɔ bɔt ɛnitin lɛk dis. Dɛn tren dɔktɔ dɛn fɔ lisin to dɛn tin ya ɛn ɛp yu. Dɛn nɔ de jɔj yu.

Ilɛk us prɔblɛm yu gɛt, fɔ tɔk to dɔktɔ ɔ nɔs bɔt am kin bi di fɔs ɛn impɔtant tin fɔ mek yu gɛt di ɛp we yu nid. Dɛn kin aks yu kwɛstyɔn dɛn, tek tɛm lisin to wetin yu gɛt fɔ tɔk, ɛn gi yu sɔlv ɛn aydia. Dɛn kin gi yu tritmɛnt if yu nid am, ɔr kin sɛn yu to spɛshal dɔktɔ, lɛk saykayatrist, advaysa, ɔ ɔda pɔsin we sabi du am.

Wi fɔ rɛdi smɔl bifo wi go to dɔktɔ?

Yɛs, dis bak rili impɔtant. If yu pripia smɔl bifo yu go to dɔktɔ, yu go ebul fɔ yuz di tɛm we yu gɛt fayn fayn wan.

• Rayt kwɛstyɔn dɛn: Rayt ɛni kwɛstyɔn we yu want fɔ aks di dɔktɔ pan pepa ɔ na yu fon bifo tɛm. If nɔto dat, yu kin fɔgɛt sɔm tin dɛn we yu mit di dɔktɔ.
• Rikɔd yu sik dɛn: If yu nid fɔ du dat, rayt yu sik dɛn lɛk ustɛm dɛn bigin, wetin dɛn bi, ɛn wetin de mek dɛn fil fayn.
• Lis fɔ mɛrɛsin: Tɛl yu dɔktɔ bɔt ɔl di mɛrɛsin dɛn we yu de tek naw (ivin vaytamɛn ɛn Ayurveda mɛrɛsin). If i pɔsibul, kam wit ɔl tu di mɛrɛsin ɛn di prɛskrishɔn.
• Ol Ripɔt: If yu dɔn gɛt mɛdikal ripɔt bifo, kam wit dɛn.

We yu rɛdi lɛk dis, i kin izi fɔ yu ɛn fɔ di dɔktɔ fɔ gɛt klia pikchɔ bɔt yu sik.

Us bɛnifit yu kin gɛt we yu tɔk to di dɔktɔ dis we?

Bɔku bɛnifit dɛn de!

• Di bɛst tritmɛnt: If yu tɛl wi di rayt tin bɔt yu sik, di dɔktɔ go gi yu di tritmɛnt we fit ɛn di bɛst.
• Ɔndastandin: Yu kin ɔndastand yu sik ɛn aw fɔ trit am fayn fayn wan.
• Fɔ fred de go dɔŋ: Fɔ fred ɛn dawt we di tin we wi nɔ no kin gɛt kin dɔn.
• Rispɔnsibiliti de kriet: We yu tek rispɔnsibiliti fɔ yu yon wɛlbɔdi, yu kin gɛt mɔ kɔnfidɛns.
• Gud Wɛlbɔdi Abit: Yu go no di gud wɛlbɔdi abit dɛn we yu nid fɔ gɛt wɛlbɔdi.
• Kwik sɔlv fɔ prɔblɛm: As soon as prɔblɛm kam, yu kin tɔk to di dɔktɔ ɛn fɛn sɔlv.

Fɔ dɔn, a fɔ se... (Tek-Home Message)

So, ivin if yu yɔŋ, yu gɛt rayt naw fɔ tɔk bɔt yu wɛlbɔdi biznɛs, aks kwɛstyɔn dɛn, ɛn disayd fɔ du sɔntin. Nɔ fred, nɔ shem. Yu dɔktɔ tan lɛk yu bɛst padi we go ɛp yu pan yu wɛlbɔdi joyn.

• We yu go to dɔktɔ, bigin fɔ tɔk to yusɛf .
• If nɔto jɔs yu bɔdi bɔt na yu maynd de at, tɛl wi bɔt am.
• Aks kwɛstyɔn, lisin te yu ɔndastand.
• Notis wetin di dɔktɔ se.
• Tek rispɔnsibiliti fɔ yu yon wɛlbɔdi.

Yu fɔ mɛmba dɛn tin ya ɛn bigin fɔ tɔk nyu we we yu go gɛt kɔnfidɛns di nɛks tɛm we yu go si di dɔktɔ. I go rili ɛp yu fɔ tek chaj ɔf yu wɛlbɔdi tumara bambay! Wi de wish yu gud wɛlbɔdi!

Kɔmyunikeshɔn wit di dɔktɔ, Yɔŋ pipul dɛn wɛlbɔdi, Mɛdikal advays, Mental wɛlbɔdi, Kronik sik dɛn, Wɛlbɔdi litrecha, Dɔkta-Peshɛnt Kɔmyunikeshɔn