Yu kin pul yu ia bak fɔ natin? Lɛ wi tɔk bɔt dis (Trichotillomania)!

Sɔntɛnde yu kin gɛt di abit fɔ pul ɔ pul yu yon ia? Sɔntɛm yu kin du dis we yu nɔ no, ɔ sɔntɛm i kin apin we yu fil strɛs ɔ wɔri. Dis na jɔs smɔl abit, ɔ na sɔntin we dip pas dat? Tide wi go tɔk bɔt `(Trichotillomania)` (Trichotillomania) we na wan mental kɔndishɔn we gɛt fɔ du wit dis kayn we aw pɔsin de pul ia. Sɔm pipul dɛn kin kɔl am bak `(TTM)` fɔ shɔt.

Wetin na `(Trichotillomania)`? Fɔ tɔk am simpul wan...

Fɔ tɔk am simpul wan, `(Trichotillomania)` na wan maynd sik wae pɔrsin kin fil fɔ pul ɔr brok in yone ia, wae at fɔ kɔntrol. Dɛn kin kɔl am sik we de insay di kategori we na `(Obsessive-Compulsive Disorder)` ɔ `(OCD) .` If dis sik kam tranga, i kin gɛt bɔku bad bad impak pan pɔsin in gladi at, ebul fɔ du ɛvride layf nɔmal wan, dat na, kwaliti fɔ liv.

Di wɔd "trichotillomania" kɔmɔt frɔm tri Grik wɔd dɛn:

• `Tricho` (Tricho): min "iɛ" .
• `Tillo`: min "fɔ pul/tek ɔf" .
• `Mania`: min "we yu de biev pasmak ɔ akshɔn we yu nɔ go ebul fɔ stɔp."

So, wen dem put dis wod dem togeda, dis kondishon get in nem.

Wetin na di difrɛns bitwin `(Trichotillomania)` ɛn `(Obsessive-Compulsive Disorder)` (OCD)?

pan ɔl we `(Trichotillomania)` de pan di big kategori `(Obsessive-Compulsive Disorder)`, i gɛt sɔm smɔl difrɛns frɔm `(OCD). Lɛ wi si wetin dɛn bi:

• Tin dɛm wae nɔr kin ebul fɔ kɔntrol ɔltɛm (Obsessions): Pɔrsin wae gɛt `(OCD)` kin gɛt tin dɛm wae dɛn kin tink ɔr kin want fɔ du tin wae dɛn nɔr kin ebul fɔ kɔntrol ɛn wae dɛn nɔr want. Bɔt, `(Trichotillomania)` nɔ gɛt dɛn kayn `(Obsessions).`
• Filin fɔ gladi/rilif: Pipul dɛm wae gɛt `(Trichotillomania)` kin fil fayn, sɔmtɛm kin ivin gladi, wae dɛn pul dɛn ia. Bɔt, insay `(OCD)`, dɛn nɔ kin fil dis kayn gladi at.

Udat dis tin kin afɛkt mɔ?

Dis kכndyushכn we dεn kכl ``Trichotillomania'', kin kכmכn spεshal wan pan yכŋ pikin dεm εn yכng pipul dεm . pan pikin dεm εn bεlε pikin dεm we rili sכmtεm, i kin kכmכt fכ insεf afta sכm tεm. Bɔt i kin bigin fɔ siriɔs bitwin 10 ɛn 13 ia.

Na yɔŋ pikin dɛn, dɛn kin si dis sik ikwal wan pan ɔl tu di man ɛn uman . Bɔt pan big pipul dɛn, i kin bɔku pan uman dɛn pas man dɛn. Sɔm ripɔt dɛn se i kin afɛkt te to nayn uman dɛn fɔ ɛvri wan man.

Aw kɔmɔn tin dis?

Trichotillomania nɔ rili kɔmɔn so. Risach sho se i kin afɛkt bitwin 0.5% ɛn 3.4% pan big pipul dɛm.Dis tin kin apin ɛnitɛm na dɛn layf.

Aw dis sik kin afɛkt yu bɔdi?

Pipul dεm we gεt ``Trichotillomania`` kin pul dεn כwn ia we dεn nכ kin kכntro, bכku tεm wan ia wan tεm. Bɔku pipul dɛn kin kɔntinyu fɔ pul dɛn ia kɔmɔt na di sem say. Di tin dɛn we kin mek yu ia lɔs pas ɔl na:

• Di skelp
• Aylash dɛn we de na di aylayt
• Aybrɔw dɛn
• ɛn di ia we de na di bɔdi

Di we aw dis kin afɛkt pikin dɛn kin chenj we dɛn de ol. Sɔntɛnde, smɔl pikin dɛn kin pul dɛn ia dis kayn we fɔ kɔrej dɛnsɛf. If na so i bi, di abit go dɔn as di pikin dɛn de gro ɛn i nɔ go kɔz ɛni big bad bad tin. Bɔt if dis sik apin to yɔŋ pipul dɛn ɛn big pipul dɛn, i kin mek dɛn gɛt siriɔs prɔblɛm dɛn .

Efεkt dεm pan mental hεlth

Bɔrku pipul dɛm wae gɛt `(Trichotillomania)` kin fil shem, wɔri, ɛn fil gilti fɔ dɛn kɔndishɔn. Dis kin afɛkt dɛn wok ɛn di padi biznɛs we dɛn gɛt wit ɔda pipul dɛn. Bɔrku pipul nɔr kin go to tritmɛnt bikɔs ɔf dis shem.

Di abit fɔ it ia `(Trichophagia)`

Dis na smɔl spɛshal kes. Na lɛk 20% pan di pipul dɛm wae gɛt `(Trichotillomania)`, dat na lɛk wan pan fayv pipul dɛm, kin it dɛn ia afta dɛn dɔn sheb am . Wi kin kɔl dis `(Trichophagia)` (Trichophagia). Insay Grik, "phagia" min "it".

Dis kin denja smɔl, bikɔs if yu swɛla dis ia, i kin mek di intestinal dɛn blok lɛk aw bɔl. Sɔntɛnde, dɛn tin ya kin mek pɔsin in layf de pan denja, ɛn bɔku tɛm dɛn kin nid fɔ du ɔpreshɔn fɔ mek dɛn ebul fɔ mek di tin dɛn we dɔn pwɛl bikɔs ɔf dɛn tin ya we dɛn kin blok.

Bɔku tɛm, ivin we pipul dɛn tɛl dɛn dɔktɔ bɔt ``Trichotillomania'', dɛn kin shem smɔl fɔ tɔk bɔt dis ia-it. Di rizin fɔ dis na bikɔs dɛn kin fil lɛk se dɛn nid fɔ tɛl di dɔktɔ sɔntin we gɛt sɛns we dɛn kin abop pan am smɔl mɔ.

Damej pan di ia, skin, ɛn tisu dɛn

Pipul dɛn we kin pul dɛn ia kin pwɛl dɛn skin ɛn di tisu dɛn we de ɔnda am , mɔ if dɛn de yuz tin dɛn lɛk twiza. Dis damej pan di skin sɔmtɛm kin nid ɔpreshɔn lɛk fɔ graft di skin. Di damej we di skin kin gɛt we pɔsin de pul di ia kin mek di ia lɔs ɔltɛm .

Wetin na di sayn dɛm fɔ `(Trichotillomania)`?

Frɔm wetin di American Psychiatric Association dɔn gi, dɛn fɔ mit dɛn fayv tin ya fɔ mek dɛn no se yu gɛt Trichotillomania:

1. Di ia we de lɔs bikɔs i de lɔs bɔku tɛm.

2. Yu fɔ dɔn tray bɔku tɛm fɔ stɔp ɔ ridyus dis bihayvya.

3. Fɔ fil se dis we aw dɛn de pul in ia go gɛt bad impak pan in layf, mɔ di wok ɛn soshal layf.

4. Di ia we de lɔs ɔ we de tan nɔ fɔ bi bikɔs ɔf ɔda tin (fɔ ɛgzampul, sik na di skin).

5. Fɔ pul ia nɔ fɔ bi bikɔs ɔf ɔda mental sik. (Fɔ ɛgzampul, pan kɔndishɔn lɛk `(Body Dysmorphia)`, i kin bi se di pɔsin tink se prɔblɛm de wit aw dɛn luk ɛn pul in ia fɔ fiks am. I nɔto `(Trichotillomania)`.)

Sɔm pipul dɛn we gɛt trichotillomania kin no se dɛn kin pul dɛn ia . Fɔ ɛgzampul, dɛn kin pul wan ia we gɛt difrɛn kɔlɔ pas di ɔda wan dɛn, ɔ if i fil lɛk se dɛn dɔn pul am. Ɔda wan dɛn kin pul dɛn ia fɔ dɛnsɛf, ɛn dɛn nɔ kin no .

Wetin na di tin dɛm we kin mek pɔsin gɛt `(Trichotillomania)`?

Pan ɔl we masta sabi bukman dɛn tink se bɔku tin dɛn kin mek dis apin, dɛn nɔ dɔn fɛn ɛni patikyula rizin yet . Sɔm pan di tin dɛn we dɛn kin tink se na:

• Jɛnɛtiks: Dɛn kin tink se dis sik kin bi bikɔs ɔf sɔm chenj dɛn we de apin na di DNA. Bɔt dɛn nid fɔ du mɔ risach fɔ no if dis na tru.
• Chenj na di bren strɔkchɔ ɔ kemistri: Pipul dɛn we gɛt trichotillomania kin gɛt chenj na sɔm pat dɛn na dɛn bren ɔ chenj na di bren kemistri.
• Di we aw dɛn kin ebul fɔ bia wit di prɔblɛm: Bɔrku pipul dɛn kin tɔk se i bigin afta dɛn dɔn strɛs na dɛn layf. Ɔda wan dɛn se dɛn bigin fɔ pul dɛn ia bikɔs dɛn bin de bost ɛn as tɛm de go i bin bi abit.

Ɔda kɔndishɔn dɛn we kin apin wit ``Trichotillomania``

Pɔsin wae gɛt trichotillomania kin gɛt sɔm ɔda mental wɛl bɔdi prɔblɛm dɛn di sem tɛm. Dɛn tin ya kin bi difrɛn kɔndishɔn ɔr kin kam wit trichotillomania (espɛshali wɔri ɛn pwɛl hat). Sɔm pan dɛn tin ya na:

• `(OCD)` (Bɔku tɛm dis na misdiagnosis we dɛn kin gi to di wan dɛn we gɛt `(Trichotillomania)`)
• Major Dipreshɔn Disɔda
• Dizayd dɛn we kin mek pɔsin wɔri
• Dizayd fɔ Yuz Sɔbstans

Yu tink se dis kin pas?

Nɔ, `(Trichotillomania)` nɔto sik we pɔsin kin gɛt. Ɛn i nɔ go ebul fɔ skata to ɔda pipul dɛn. Pan ɔl we sɔm masta sabi bukman dɛn tink se na mama ɛn papa dɛn kin gɛt am, dɛn nid fɔ du mɔ risach fɔ no if dis na tru.

Aw fɔ no `(Trichotillomania)`?

We yu de no bɔt dis sik, yu dɔktɔ go du wan ɛgzam fɔ yu bɔdi fɔ luk fɔ ɛni sayn fɔ di sik. Dɛn go aks yu kwɛstyɔn bak bɔt yu wɛl bɔdi istri, aw yu de fil naw, ɛn ɛni ɔda tin we go gɛt fɔ du wit am.

Trichotillomania na wan sik wae nɔr kin izi fɔ no. Bɔt bikɔs pipul dɛn we gɛt am kin ayd am bikɔs dɛn shem , i kin at fɔ lɛ dɔktɔ no se i gɛt am jɔs bay we i aks kwɛstyɔn dɛn. Na dat mek sɔntɛnde, spɛshal tɛst fɔ tɛst di skin kin ɛp.

Us kayn tɛst dɛn kin du?

Sɔntɛnde, dɛn kin du wan tɛst we dɛn kɔl panch bayɔpsi fɔ kɔnfirm se dɛn gɛt trichotillomania. Dis kin min se yu dɔktɔ tek smɔl sampul pan yu skin ɛn sɛn am na lɛb fɔ mek dɛn tɛst am. Dis tɛst kin ɛp bak fɔ no if yu gɛt ɔda sik dɛn na yu skin we de mek yu ia de lɔs ɔ yu ia de pul.

If yu dɔktɔ sɔspɛkt se yu gɛt blɔk na yu intestinal bikɔs ɔf di ia we yu swɛla, dɛn kin du ɔda tɛst dɛn bak. Fɔ ɛgzampul, dɛn kin du imej tɛst lɛk CT skan , ɛn blɔd tɛst fɔ chɛk fɔ si if pɔsin nɔ gɛt bɛtɛ blɔd.

Aw dɛn go trit dis? Yu tink se dɛn go ebul fɔ mɛn am kpatakpata?

Bɔku tɛm, di tritmɛnt fɔ trichotillomania kin gɛt fɔ du wit tritmɛnt, mɛrɛsin, ɔ ɔl tu . Risach wae de naw sho se sɔm mɛrɛsin wae dɛn kin yuse fɔ trit ɔda mental sik kin ɛp bak fɔ trichotillomania. Bɔt dɛn nid fɔ du mɔ risach bifo dɛn tɛl yu ɛni patikyula mɛrɛsin as standad tritmɛnt.

Us kayn mɛrɛsin ɛn tritmɛnt dɛn kin yuz?

Bɔrku tɛm, mɛrɛsin nɔmɔ nɔr kin du fɔ trit Trichotillomania. Dɔktɔ dɛn kin yuz mɛrɛsin, advays, ɔ dɛn kin yuz dɛn tu tin ya togɛda.

Di mɛrɛsin dɛn we dɛn kin yuz

Bɔku kayn mɛrɛsin dɛn de we dɛn kin gi fɔ Trichotillomania, dɛn wan ɔ dɛn kin gi am wit ɔda tritmɛnt dɛn:

• Antidipreshan: Mεdikeshכn lεk SSRI (Selective Serotonin Reuptake Inhibitors) εn Tricyclic Antidipreshan kin εp sכmtεm fכ ridyus di want fכ pul di ia.
• Antisaykotik: Dɛn mɛrɛsin ya kin ɛp fɔ mek di kemikal balans bak na yu bren. Pan ɔl we dɛn nem sho se na wan tin nɔmɔ dɛn kin yuz dɛn, dɛn kin rili yuz dɛn fɔ trit bɔku sik dɛn, lɛk dis maynia sik, bipolar disorder, ɛn schizophrenia.
• Antikonvulsant: Dɛn kin gi dɛn mɛrɛsin ya fɔ trit di sik dɛn we kin mek pɔsin sik lɛk ɛpilepshi ɛn ɔda sik dɛn we kin mek di mɔsul dɛn muv. Bɔt dɛn kin ɛp bak wit trichotillomania.
• Nyutrasiutik: Dɛn tin ya na tin dɛn we de mek pɔsin it fayn, lɛk amino asid sɔpɔtmɛnt, we kin ɛp fɔ mɛn sik dɛn we pɔsin kin gɛt.

Di Tɛrapi dɛn we dɛn kin gi advays

Bɔku kayn advays de we kin ɛp wit `(Trichotillomania)`:

• Habit Reversal Therapy: Dis we ya de mek yu no mɔ bɔt aw yu de biev ɛn aw yu de du tin. We yu mek yu no bɔt dis, dɛn kin tich yu fɔ lɛf yu abit dɛn lɛk fɔ pul yu ia. Dis mεtכd na di mכst saksesful pan di tritmεnt opshכn dεm fכ ``Trichotillomania``.
• Grup tɛrapi ɛn grup dɛn we de sɔpɔt dɛn kɔmpin dɛn:Pipul wae gɛt trichotillomania kin bɛnifit frɔm spɛshal grup tɛrapi ɔr sɔpɔt grup.

Ɔda tritmɛnt dɛn we gɛt fɔ du wit `(Trichotillomania)`

Pipul wae gɛt hair loss ɔr skata bikɔs ɔf trichotillomania kin nid fɔ go to ɔda dɔktɔ ɛn spɛshal pipul dɛm. Sɔntɛnde, dɔktɔ we de mɛn di skin kin ɛp fɔ trit prɔblɛm dɛn we gɛt fɔ du wit di skin ɔ di tin dɛn we dɔn pwɛl. Plastik ɛn rikostrɔktiv ɔspitul dɛn kin ɛp bak wit tin dɛn lɛk fɔ graft di skin fɔ mek di say dɛn we dɔn pwɛl. Ɔda dɔktɔ dɛn kin gi yu bak sɔlvishɔn fɔ mek yu ia gro bak; bɔt nɔto ɔltɛm i kin bi sɔntin we pɔsin kin du fɔ mek di ia gro bak.

Wetin na di kɔmplikɛshɔn/sayd ɛfɛkt dɛm fɔ di tritmɛnt?

Di sayd ɛfɛkt dɛm we di mɛrɛsin kin gɛt kin dipen pan di kayn mɛrɛsin, yu wɛlbɔdi istri, ɛn di tin dɛm we de apin to yu. Yu dɔktɔ kin tɛl yu mɔ bɔt di bad tin dɛn we kin apin to yu, di tin dɛn we kin mek yu gɛt prɔblɛm, ɛn wetin fɔ du if yu notis ɛni wan. Na dɛn kin gɛt di bɛst tin fɔ no bɔt dis , bikɔs dɛn kin mek di infɔmeshɔn fit yu wɛlbɔdi nid, di kɔndishɔn, ɛn di say we yu de.

Aw a kin tek kia ɔf misɛf/manage de symptoms?

Trichotillomania nɔto wan sik we yu fɔ no fɔ yusɛf . Dis na bikɔs pɔsin we tren ɛn gɛt ɛkspiriɛns bɔt mental wɛlbɔdi biznɛs kin no if yu gɛt Trichotillomania ɔ ɔda wɛlbɔdi prɔblɛm. I nɔ fayn bak fɔ trit am fɔ yusɛf . Bɔku tɛm, ɔl tu di mɛrɛsin ɛn advays kin nid dɔktɔ in advays ɔ gayd am.

Aw kwik a go fil fayn afta dɛn dɔn trit mi?

Di tɛm we yu kin tek fɔ fil fayn wit mɛrɛsin, advays, ɔ ɔl tu kin difrɛn frɔm wan pɔsin to ɔda pɔsin . Yu dɔktɔ kin tɛl yu mɔr bɔt wetin yu kin ɛkspɛkt we yu de du tritmɛnt, ɛn wetin yu kin du fɔ ɛp yu fɔ du di prɔses.

If a gɛt dis sik, wetin a fɔ ɛkspɛkt?

Trichotillomania nɔ kin bi trɛt fɔ yu bɔdi wɛlbɔdi (eksept if i nɔ kin apin so ɔltɛm, mɔ if pɔsin gɛt dijestiv trakt blɔk bikɔs ɔf di ia we i dɔn swɛla). Bɔt i kin rili ambɔg yu ɛn ambɔg yu maynd ɛn yu kwaliti layf .

Pipul wae gɛt trichotillomania kin avɔyd tritmɛnt bikɔs dɛn kin shem ɔr kin fil gilti fɔ de sik. Di wan dɛn we de avɔyd ɔ delay fɔ gɛt tritmɛnt kin gɛt mɔ prɔblɛm wit dɛn ia fɔ lɔng tɛm, dɛn kin gɛt skata, ɛn dɛn kin gɛt mɔ siriɔs prɔblɛm wit dɛn maynd.

Aw lɔŋ `(Trichotillomania)` kin las?

Pan ɔl we i nɔ bɔku, risach dɔn sho se pipul dɛn we gɛt trichotillomania kin gɛt dis sik fɔ lɛk 22 ia so . Sɔntɛnde, de sik kin bi prɔblɛm fɔ ɔl yu layf. Pipul dεn de dεskrεb di kכndyushכn bak lεk se i gεt ``faz'' dεm we de kam εn go ova tεm. Ɔl togɛda, fɔ no di sik kwik kwik wan ɛn fɔ trit yu na di bɛst we fɔ stɔp aw lɔng di sik go de ɛn aw i go afɛkt yu layf bad bad wan.

Wetin na di lukin-grɔn fɔ dis sityueshɔn?

De ɔltin wae de si dis sik kin dipen pan de ej wae de pɔrsin wae gɛt dis sik. Bebi ɛn smɔl pikin dɛn kin gɛt di bɛst we fɔ si tin we i kam pan trichotillomania , ɛn bɔku tɛm di sik kin go fɔ insɛf.

Bɔt as pɔsin de ol – mɔ frɔm we i yɔŋ – di sik kin at fɔ trit. Trichotillomania nɔ kin bi prɔblɛm we kin mek pɔsin in layf de pan denja fɔ insɛf. Bɔt di impak we i kin gɛt pan pɔsin in layf, mɔ pan in maynd wɛl bɔdi, kin rili siriɔs. So, i rili impɔtant fɔ no di sik kwik kwik wan ɛn bigin fɔ trit am.

Aw a go ridyus ɔ mek dis prɔblɛm nɔ apin?

Trichotillomania na wan sik wae de mɛk pɔrsin fil fayn, wae min se na nɔr to tin wae dɛn kin avɔyd . Ɛn naw, no we nɔ de fɔ ridyus di risk fɔ gɛt am.

Aw a kin kia fɔ misɛf?

If yu gɛt trichotillomania, i impɔtant fɔ go to dɔktɔ (ɔ dɔktɔ) we gɛt spɛshal trenin ɛn ɛkspiriɛns fɔ trit di sik. Dɛn kin gi yu de bɛst advays bɔt wetin yu kin du fɔ mek yu nɔr gɛt bɛtɛ impak pan yu layf.

Bɔku tɛm, dɔktɔ dɛn kin tɛl yu fɔ du dɛn tin ya:

• Bi ɔnɛs bɔt wetin yu de ɛkspiriɛns. Trichotillomania na wan mεdikal sik wae de afekt yu maynd εn bihayvya. Jɔs lɛk aw yu go go to dɔktɔ if yu gɛt brok an ɔ yu leg ɔ yu yes infɛkshɔn, yu fɔ go to dɔktɔ fɔ mental wɛlbɔdi kɔndishɔn lɛk trichotillomania. Dɛn kin trit yu sik ɛn ɛp yu fɔ dil wit ɛni bad bad tin wae yu de fil.
• Si yu dɔktɔ(dɛn) lɛk aw dɛn tɛl yu. Dis impɔtant mɔ fɔ di tɛrapi sɛshɔn ɛn ɔda mental wɛlbɔdi apɔntinmɛnt dɛn.
• If dɛn dɔn tɛl yu di mɛrɛsin, tek am jɔs lɛk aw dɛn tɛl yu fɔ tek am. Bɔrku tɛm, mɛrɛsin kin ɛp fɔ ridyus aw ɔltɛm ɔr aw yu kin fil fɔ pul yu ia.

Ustɛm a fɔ go na imejensi rum (ER)?

Pipul wae gɛt trichotillomania wae de swɛla dɛn ia kin gɛt mɔ risk fɔ mek dɛn intestinal blokBɔku tɛm, dɛn blɔk ya kin mek pɔsin gɛt siriɔs prɔblɛm dɛn we kin mek pɔsin in layf de pan denja. Dɛn sayn ya kin apin we yu blok, ɛn if yu gɛt dɛn, yu fɔ kɔl yu dɔktɔ ɔ go na ɔspitul:

• Yu stɔl kɔlɔ kin chenj to dak grin ɔ blak .
• Nɔs ɛn vɔmit.
• We yu nɔ bin ɛksplen ɔ we yu nɔ bin de tink se yu go lɔs yu wet .
• Dayarɛa ɔ kɔnstipɛshɔn.
• Bɛlɛ de pen ɔ nɔ de fil fayn.

Fɔ dɔn, wetin fɔ mɛmba (Take-Home Message) .

Trichotillomania, ɔr fɔ pul yu ia, kin gɛt siriɔs impak pan yu maynd wɛl bɔdi. Bɔrku tɛm, pipul dɛm wae gɛt dis sik kin shem ɛn fil gilti fɔ dis sik. If yu gɛt trichotillomania, ɔ if yu no pɔsin we gɛt am, i impɔtant fɔ mɛmba se dis na mɛrɛsin ɛn i rili at fɔ kɔntrol ɔ stɔp fɔ pul yu ia.

Bɔt, wit di rayt tritmɛnt, yu kin stɔp di tɛm we yu de pul yu ia ɔ stɔp am ɔltogɛda. Dɔn yu kin pe atɛnshɔn pan di tin dɛn we rili impɔtant to yu, ɛn yu nɔ go wɔri ɔ shem bɔt yu ia ɛn aw yu luk. Nɔ sɔfa yu wan, go to dɔktɔ tide.

` Trichotillomania, ia we de lɔs, we yu de pul yu ia, yu maynd wɛlbɔdi, OCD, TTM, it ia, trichophagia