Yu kin kol bak ɛn bigin fɔ fil fred we yu yɛri di wɔd "a go gɛt injɛkshɔn"? Sɔntɛm yu ivin put ɔf fɔ go to dɔktɔ bikɔs ɔf dis fred? Yu nɔ de yu wan, bɔku pipul dɛn de gɛt dis prɔblɛm. Dis nɔto jɔs smɔl fred. Dis na wan sik we pipul dɛn sabi na mɛdikal sayɛns. Tide, lɛ wi tɔk bɔt dis bad bad fred we pɔsin kin fred fɔ nidul we pɔsin nɔ ebul fɔ kɔntrol, we na Trypanophobia .
Fɔ tɔk am simpul wan, wetin na Trypanophobia?
Trypanophobia na fɔ fred pasmak, we pɔsin nɔ ebul fɔ kɔntrol fɔ nidul ɔ injɛkshɔn we dɛn kin yuz fɔ mɛn pipul dɛn. I nɔ jɔs min fɔ et nidul. I pas dat fa fawe. Sɔm pipul kin gɛt dis frayd jɔs wae dɛn de tink bɔt ɔr si pikchɔ fɔ wan nidul.
Dis difrɛn smɔl frɔm di nɔmal frayd fɔ shap tin lɛk nidul ɛn pin. Pɔsin we gɛt trypanophobia kin fred mɔ fɔ nidul dɛn we dɛn kin yuz fɔ du mɛrɛsin . Fɔ ɛgzampul, we dɛn de pul blɔd, gi injɛkshɔn, ɔ gi sɔl sɔlshɔn.
Dis frayd kin so bad dat sɔm pipul dɛn kin ivin avɔyd fɔ go to dɔktɔ we dɛn nid bikɔs ɔf am. I kin ivin mek pɔsin in layf de pan denja.
Udat kin gɛt dis kayn fred? Wetin na di tin dɛn we kin mek pɔsin gɛt dis sik?
I rili at fɔ pinpoint wan singl kɔz fɔ dis. Bɔt sɔm tin dɛn kin mek yu gɛt dis sik mɔ ɛn mɔ. Lɛ wi tek wan luk pan wetin dɛn bi.
- Bad tin dɛn we bin dɔn apin to yu trade: Sɔntɛm yu bin gɛt wan tin we bin rili mek yu fil pen ɛn we nɔ bin izi fɔ yu we yu bin smɔl we dɛn bin de gi yu injɛkshɔn. Ɔ, yu go dɔn rili fred we pɔsin we de bifo yu gi yu injɛkshɔn, ɛn yu go dɔn si dɛn de kray ɛn da fred de kam insay yu maynd. Dis kayn bad mɛmori kin de na yu maynd, ɛn da fred de kin kam bak ɛvri tɛm we yu si nidul tumara bambay.
- Famili inflɔwɛns: If yu mama, papa, ɔ ɔda pɔsin na yu famili de fred fɔ nidul, yusɛf go gɛt am. I kin bi se na di jɛnɛtiks, ɔ i kin bi sɔntin we wi kin lan we wi de wach aw dɛn de fred we wi yɔŋ.
- Ɔda mɛntɛl hεlth kכndyushכn dεm: Pipul dεm wae gεt sɔm kayn mεntal hεlth kכndyushכn kin gεt dis frayd. Fɔ ɛgzampul:
- Fɔ di wan dɛn we de wɔri ɔltɛm bɔt sik (Hypochondria) .
- Fɔ di wan dɛn we de fred bad bad wan fɔ di jem (Mysophobia ɔ Germaphobia) .
- Fɔ di wan dɛn we de wɔri pasmak ɔltɛm bɔt ivin ɔdinari tin dɛn (Generalized Anxiety Disorder - GAD) .
- Fɔ di wan dɛn we gɛt Obsessive-Compulsive Disorder (OCD), na wan sik we kin mek dɛn du ɔ tink di sem tin bɔku tɛm.
- Di we aw pɔsin kin fil pasmak we i de fil pen:Sɔm pipul dɛn bɔdi kin fil pen pas ɔda pipul dɛn. Dɛn kɔl dis ``Hyperalgesia''. So ivin we dɛn chuk smɔl nidul, dat kin mek dɛn fil bɔku mɔ pen. Dis kin mek pɔsin fred fɔ nidul.
- Vasovagal reaction: Dis na smɔl tin we strenj. Sɔm pipul dɛn kin fil se dɛn at rit ɛn blɔd prɛshɔn kin go dɔŋ wantɛm wantɛm we dɛn si ɔ fil nidul. dis dεn kכl am ``Vasovagal reaction.'' Dis kin mek di bכdi fכ fכlכ na di bren dכn dכn wan wan, we kin mek i gεt sinkope . Ivin if yu dɔn gɛt dis ɛkspiriɛns wan tɛm, yu kin fred fɔ lɛ nidul tɔch yu bak.
Wetin na di sayn dɛm fɔ pɔrsin wae gɛt Trypanophobia?
Wae pɔrsin wae gɛt dis frayd de tink bɔt, si, ɔr no se dɛn go gɛt fɔ gɛt injɛkshɔn, dɛn kin gɛt difrɛn kayn sayn dɛm na in maynd ɛn bɔdi. Sɔmtɛm, dis frayd kin so bad dat i kin ivin mek yu gɛt ``Panic Attack''.
Lɛ wi luk dɛn tin ya klia wan.
| Di sayn we de sho se di sik de | Wan simpul we fɔ tɔk bɔt wetin de apin |
|---|---|
| Diziz ɔ vertigo | We yu si di nidul ɔ we yu tink bɔt am, dat kin mek yu ed de tɔn. Sɔm pipul dɛn kin ivin fɔdɔm. dis kin bi bikoz fכ di vasovagal rεspכns we wi bin dכn tכk bכt. |
| Di at we de blo | We yu fil se yu de fred, yu kin fil se yu at de bit fast (at de bit). Yu kin yɛri di sawnd we yu chɛst de bit, lɛk se yu de rɔn. |
| Blɔd prɛshɔn we de go ɔp | We pɔsin de fred, blɔd prɛshɔn kin go ɔp fɔ sɔm tɛm. Bɔt fɔ di wan dɛn we de wɔri, dɛn blɔd prɛshɔn kin go dɔŋ wantɛm wantɛm afta dat. |
| Nɔ ebul slip | We yu no se yu fɔ gɛt injɛkshɔn tumara, yu nɔ go ebul fɔ slip na nɛt we yu de tink bɔt am. |
| Nɔs ɛn vɔmit | We yu de fred mɔ ɛn mɔ, yu kin gɛt nɔys, ɛn sɔntɛnde yu kin vɔmit. |
| Fɔ avɔyd fɔ gɛt tritmɛnt | Dis na di sayn we denja pas ɔl. Fɔ fred fɔ nidul kin mek pipul dɛn nɔ du impɔtant tin dɛn lɛk fɔ go to dɔktɔ, fɔ du blɔd tɛst, ɛn fɔ tek injɛkshɔn. Sɔm pipul dɛn kin ivin rɔnawe pan di say we dɛn de injɛkshɔn we dɛn de kam fɔ gɛt am. |
Aw a go kɔnfɔm se dis na Trypanophobia?
If yu gɛt dis frayd, i go fayn fɔ mek yu tɔk to yu dɔktɔ bɔt am. I go aks yu sɔm kwɛstyɔn ɛn no if na nɔmal frayd ɔr wan kɔndishɔn we dɛn kɔl Trypanophobia. Sɔm patikyula tin dɛn de we dɔktɔ dɛn kin yuz fɔ no bɔt dis sik.
Yu dɔktɔ kin aks yu tin dɛn lɛk:
- Aw lɔng yu dɔn gɛt dis fred?
- Us filin ɛn sayn dɛm wae yu kin gɛt na yu bɔdi wae yu si nidul?
- Aw lɔng dɛn sik ya dɔn de?
- Dis fred dɔn mek yu nɔ ebul fɔ gɛt di mɛrɛsin we yu nid?
I rili impɔtant fɔ ansa dɛn kwɛstyɔn ya ɔnɛs wan. Na da tɛm de nɔmɔ yu go disayd us tritmɛnt go fayn fɔ yu.
Wetin na de tritmɛnt fɔ dis frayd?
Di gud nyus na dat, tritmɛnt dɛn de we kin ɛp fɔ mɛn dis sik we dɛn kɔl Trypanophobia. Nɔto ɔl tritmɛnt kin woke fɔ ɔlman, so yu kin nid fɔ tray wan ɔr mɔr wae de woke fɔ yu.
| Di we aw dɛn kin trit am | Fɔ tɔk am simpul wan... |
|---|---|
| Ɛksplɔshɔn Tɛrapi | Dis min se yu fɔ de sho yusɛf smɔl smɔl to yu fred na say we yu de kɔntrol. Wan dɔktɔ we de mɛn yu go sho yu fɔs wan pikchɔ bɔt wan nidul. Dɔn dɛn go ol wan tɔys nidul nia de. Dɔn dɛn go aks yu fɔ tɔch am. Dis we ya, yu go de fred smɔl smɔl ɛn yu maynd go yus fɔ no se nidul nɔto tin we denja. |
| Kɔgnitiv Biɛvhɔral Tɛrapi (CBT) . | Dɛn kin kɔl dis bak ‘tɔk tɛrapi’. Na ya, yu kin tɔk to dɔktɔ bɔt aw yu de fred ɛn wetin yu tink se na in de mek yu fred. Dɛn go tich yu aw fɔ chenj yu bad tin wae yu de tink bɔt nidul ɛn aw fɔ kɔntrol yu frayd wae e kam. |
| Mɛrɛsin we dɛn kin gi | If yu stil fil strɛs ɔ wɔri afta yu dɔn tray di tritmɛnt dɛn we wi dɔn tɔk bɔt, yu dɔktɔ kin gi yu sɔm mɛrɛsin dɛn. Dɛn kin yuse dɛn tin ya fɔ ridyus wɔri hat pan tin dɛm lɛk bifo dɛn gi yu injɛkshɔn. Dɛn fɔ tek dɛn tin ya ɔnda dɔktɔ advays nɔmɔ . |
Tin dɛn de we a go du fɔ kɔntrol dis fred?
Yɛs, na fɔ tru. Wae yu de pan tritmɛnt, sɔm tin dɛn de wae yu kin du fɔ ɛp fɔ kɔntrol yu frayd.
- Tɛl di pɔsin we de gi di injɛkshɔn: Tɛl di dɔktɔ ɔ nɔs we de gi di injɛkshɔn se yu de fred fɔ nidul bifo tɛm. Dɛn go ɛp yu. Na nɔmal tin fɔ mek dɛn si sik pipul dɛn lɛk dis ɔltɛm.
- Nɔ luk: Nɔ luk di pɔsin we de gi di injɛkshɔn, na di nidul. Luk ɔda tin, lɛk pikchɔ na di rum, wan pɔtn na di wɔl.
- Distrakt yusɛf: We yu de gi di injɛkshɔn, wig yu fut finga dɛn, klem yu fist wit yu ɔda an, ɔ tɔk to pɔsin we de wit yu.
- Ledɔm: If yu dɔn gɛt injɛkshɔn bifo tɛm, ledɔm instead fɔ sidɔm fɔ gi di injɛkshɔn. Dis kin ɛp fɔ mek di injɛkshɔn nɔ apin.
- Briz dip: Tek dip briz bifo ɛn di tɛm we yu de gi yu injɛkshɔn. Briz insay fɔ kɔnt 4, dɔn briz fɔ kɔnt 4. Dis go ɛp yu fɔ mek yu at kol.
- Aks fɔ wan krim we de mek yu nɔ fil fayn: Aks yu dɔktɔ bɔt wan krim we de mek yu nɔ fil fayn ɔ sprɛy we go mek di say we dɛn put di nidul nɔ fayn. Dis go ridyus di pen bad bad wan.
- Go wit sɔmbɔdi:Go to dɔktɔ wit yu padi ɔ fambul we yu biliv. Di sɔpɔt we dɛn go gi yu, go mek yu gɛt bɔku trɛnk.
De tin wae impɔtant pas ɔl na, nɔr fɔ avɔyd mɛrɛsin bikɔs ɔf dis frayd. Tɔk opin wan wit yu dɔktɔ bɔt wetin yu de fred. Dat na di fɔs ɛn impɔtant tin fɔ mek yu ebul fɔ win dis.
If yu nɔr trit yu, dis frayd kin gɛt siriɔs impak pan yu wɛl bɔdi. Pɔsin wae gɛt wan sik wae nɔr de mɛn lɛk dayabitis fɔ tek insulin ɛvride. Yu kin imajin di bad tin dɛn we go apin if yu skip am bikɔs ɔf dis fred? So nɔ tek dis na layt.
Mɛsej we dɛn kin kɛr go na os
- Trypanophobia nɔto jɔs fɔ fred nidul, na mɛdikal kɔndishɔn we nid tritmɛnt.
- If yu avɔyd fɔ gɛt mɛrɛsin we yu nid bikɔs ɔf dis fred, i kin ivin afɛkt yu layf. So nɔ ignore dis.
- Dɛn gɛt fayn tritmɛnt (tɛrapi ɛn mɛrɛsin) wae kin ɛp yu fɔ lɛf dis frayd.
- If yu gɛt dis frayd, nɔ shem fɔ tɔk bɔt am opin wan wit yu dɔktɔ. I go ɛp yu.
- Ivin simpul tin dɛn lɛk fɔ blo dip dip wan ɛn fɔ ambɔg yusɛf bifo yu gi yu injɛkshɔn kin mek yu fil fayn.
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