Di tɛm we mama ɛn papa ɛn pikin dɛn nɔ kin izi fɔ dɛn yɔŋ pipul dɛn. Dɛn de tray tranga wan fɔ chenj dɛn bɔdi, dɛn kɔmpin dɛn we de mɔna dɛn, ɛn difrɛn difrɛn we aw dɛn de fil. Bɔt if yu pikin gɛt Tayp 1 dayabitis bak , sɔm tin dɛn de we wi nid fɔ tek tɛm mɔ bɔt insay dis tɛm. Na bikɔs dɛn tu tin ya kin afɛkt dɛnsɛf. Dat min se, we yu pikin de bɔn, i kin afɛkt di sik we dɛn kɔl dayabitis, ɛn dayabitis kin afɛkt di tɛm we yu pikin de bɔn. Bɔt nɔ wɔri, wit smɔl ɛkstra tray, yu kin ebul fɔ manej dis tɛm fayn fayn wan. Lɛ wi tɔk bɔt am.
Aw we pɔsin de bɔn pikin, i kin afɛkt di sik we dɛn kɔl dayabitis?
Fɔ tɔk am simpul wan, di tɛm we pɔsin de bɔn pikin kin bigin wit di ɔmon dɛn we de mek pɔsin du mami ɛn dadi biznɛs na di bɔdi. εstrojen na gyal pikin dεm εn tεstostεron na bכy pikin dεm de bigin fכ kכmכt insay dis tεm. Dɛn ɔmon ya kin mek yu pikin in blɔd shuga go ɔp. Nɔto dat nɔmɔ, bɔt ɔmon dɛn lɛk kɔtisol, we kin kɔmɔt na di bɔdi we dɛn yɔŋ, kin mek di shuga na di blɔd go ɔp bak.
Dɛn ɔmon ya kin mek di sɛl dɛn na di pikin in bɔdi nɔ ebul fɔ yuz insulin. In ɔda wɔd, dɛn nɔ de ansa insulin fayn igen. We wi de tɔk bɔt mɛrɛsin, dɛn kɔl dis insulin resistance . insay dis tεm, di effektiv we insulin de wok na di pikin in bכdi kin rεdכks bitwin 30% εn 50%.
Mɛmba se dɛn ɔmon dɛn ya kin wok mɔ na nɛt. Dis kin mek di pikin in blɔd shuga rili bɔku we dɛn wek na mɔnin.
Insay dis tɛm, di pikin in bɔdi de gro, i de gro lɔng, ɛn i de bil mɔsul. So dɛn nid fɔ it mɔ fɔ lɛ dɛn ebul fɔ bia wit di prɔblɛm. we dεn put כl dis, di pikin nid mכr insulin pas aw i bin de bifo insay di tεm we i de bכn.
| Di chenj we kin apin we pɔsin de bɔn pikin | Aw i kin afɛkt di sik we dɛn kɔl dayabitis |
|---|---|
| di כmon lεvεl dεm we de go כp (Estrogen, Testosterone, Cortisol) . | I de mek di blɔd shuga lɛvɛl go ɔp ɛn i de mek insulin nɔ de wok. |
| Di bɔdi de gro ɛn i de mek i want fɔ it mɔ | Fɔ it mɔ it, yu nid mɔ insulin fɔ kɔntrol di shuga na yu blɔd. |
| Menstrual Saykl na Girls | Di shuga lɛvɛl kin go ɔp sɔm dez bifo yu gɛt mɔnt ɛn afta dat i kin go dɔŋ di fɔs de dɛn we yu gɛt mɔnt. Sɔntɛm dɛn go nid fɔ ajɔst di insulin doz. |
If na gyal pikin, tek tɛm mɔ bɔt dis.
Di insulin we gyal pikin nid kin difrɛn insay in mɔnt pas ɔda tɛm dɛn insay di mɔnt.
- Di blɔd shuga kin go ɔp sɔm dez bifo di mɔnt bigin.
- Di blɔd shuga kin go dɔŋ wantɛm wantɛm insay di fɔs de dɛn we yu de gɛt mɔnt.
So, i rili impɔtant fɔ de chɛk yu gyal pikin in blɔd shuga ɔltɛm insay dis tɛm ɛn no wan patɛn we de sho aw i de chenj wit in mɔnt saykl. As tɛm de go, yu kin tɔk to yu dɔktɔ bɔt aw fɔ ajɔst di insulin doz bay da pat de.
Aw dayabitis kin afɛkt di tɛm we pɔsin de bɔn?
Dis kin wok bak di ɔda we. Dat min se, dayabitis kin mek sɔm pikin dɛn delay fɔ bɔn pikin. Dis kin apin mɔ if dɛn nɔr de kɔntrol di sik fayn fayn wan ɛn di bɔdi nɔr de gɛt di insulin we i nid.
- Bɔy pikin dɛn: Di grow ɛn wet kin slo pas ɔda bɔy pikin dɛn we gɛt di sem ej.
- gyal pikin dεm: Di fכs mεnstral kin bi leta pas aw i kin bi εn di mεnstral saykl kin bi rεgulεr.
Bɔt di bɛst nyus na dat, if dɛn de kɔntrol di sik we dɛn kɔl dayabitis fayn fayn wan, yu pikin kin rich di tɛm we i fɔ rich di tɛm we i fɔ rich di tɛm we i fɔ rich di tɛm we i fɔ rich ɛn i nɔ go gɛt ɛni prɔblɛm.
Aw yu go ɛp as mama ɔ papa?
I kin tranga fɔ mek pikin bia wit di chenj dɛn we kin apin we i de bɔn ɛn fɔ kɔntrol dayabitis di sem tɛm, so yu sɔpɔt impɔtant insay dis tɛm.
Bɔt insay dis tɛm, pikin dɛn kin want bak fɔ de wit dɛn padi dɛn, fridɔm, ɛn du dɛn yon tin dɛn. So fɔ tink bɔt dayabitis kin fɔdɔm dɔŋ na dɛn prayorities list. Sɔm tin dɛn de we yu kin du fɔ mek dɛn intres pan dis bak.
- Yu pikin involv frɔm we i smɔl: Tɔk to dɛn di we we dɛn ɔndastand bɔt aw insulin de wok, wetin mek i de chenj na in bɔdi, ɛn wetin mek i impɔtant fɔ kɔntrol in blɔd shuga. Dis go mek dɛn ɔndastand mɔ bɔt aw fɔ mɛn dis sik fɔ dɛnsɛf.
- Ɛksplen aw i impɔtant fɔ gɛt wɛlbɔdi: Tɔk bɔt aw if dɛn blɔd shuga lɛvɛl tumɔs ɔ tu smɔl, dɛn nɔ go ebul fɔ du di tin dɛn we dɛn lɛk (e.g., fɔ ple spɔt, fɔ go wit dɛn padi dɛn). Nɔ yuz am as pɔnishmɛnt, bɔt as rial tin.
- Wok as tim: Sho yu pikin wan lɔg buk we de rayt in blɔd shuga, ɛn tɔk bɔt aw i go mek am izi fɔ yu ɛn di dɔktɔ fɔ ɛp dɛn. Ɛspɛshali if na gyal pikin, yu kin rikodɔ aw in blɔd shuga lɛvɛl kin chenj wit in mɔnt saykl. Mek i ɔndastand se nɔto sikrit ɛn i go ɛp una ɔl tu.
- Kɔntakt yu dɔktɔ ɔltɛm: If yu notis se yu pikin in blɔd shuga de chenj wantɛm wantɛm fɔ no rizin, tɔk to yu dɔktɔ wantɛm wantɛm. I kin bi se na tɛm fɔ mek nyu plan fɔ mɛn pipul dɛn we gɛt dayabitis.
Pan ɔl we dis tɛm nɔ izi, yu kin ebul fɔ du dis waka fayn fayn wan wit di rayt ɔndastandin, peshɛnt, ɛn tɔk to yu pikin opin wan.
Mɛsej we dɛn kin kɛr go na os
- We pikin de bɔn, di ɔmon dɛn we pikin kin pul kin mek in blɔd shuga go ɔp ɛn di nid fɔ gɛt insulin kin go ɔp.
- I impɔtant fɔ de chɛk ɛn rayt di pikin in blɔd shuga lɛvɛl ɔltɛm insay dis tɛm.
- Dayabitis we dɛn nɔ kin kɔntrol fayn, dat kin mek di pikin nɔ ebul fɔ bɔn yet.
- Dis prɔblɛm kin bi if mama ɛn papa, pikin, ɛn dɔktɔ wok togɛda as tim.
- If yu notis se yu pikin in shuga dɔn chenj we yu nɔ ɛksplen, go to yu dɔktɔ wantɛm wantɛm.
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