Yu fil lɛk se wan nerv dɔn trɔp na yu ɛlb ɔ yu an? Mek wi tɔk bɔt Ulnar Nerve Entrapment!

Sɔntɛnde yu kin fil lɛk se yu finga dɛn kin fil fayn, ɔ yu kin fil strenj pen na yu ɛlbow, ɔ yu kin fil wik we yu de tray fɔ rich fɔ sɔntin? Ɔ yu tink se yu smɔl finga ɛn yu ring finga jɔs tan lɛk se dɛn kruk? Dis nɔto jɔs random tin dɛn. Sɔntɛm sɔm prɛshɔn de pan di ulnar nerve, we na wan impɔtant nerve na yu an. Tide wi go tɔk bɔt dis kɔndishɔn we dɛn kɔl Ulnar Nerve Entrapment . Nɔ wɔri, if yu no bɔt dis, yu kin fɛn sɔlv kwik kwik wan.

Wetin na Ulnar Nɛv Ɛntrapmɛnt?

Fɔ tɔk am simpul wan, ulnar nerve compression na we sɔntin de put prɛshɔn pan di ulnar nerve, we de na yu ɛlb ɔ yu an. Dɛn kin kɔl dis bak nerve compression syndrome . Jɔs lɛk aw wata paip kin tayt ɛn wata nɔ kin ebul fɔ flɔ, we dɛn kɔmprɛs di nɛv, di sayn dɛn we de travul tru am kin ambɔg.

We dɛn kɔmprɛs wan nerv dis kayn we, i kin inflam, we kin mek i gɛt nyuropatik pen ɛn nyuropathy . Sɔntɛnde, dis kin ivin afɛkt yu grip trɛnk , we kin mek i nɔ izi fɔ du tin dɛn lɛk fɔ pik ɛn ol sɔntin.

Mek wi si fos, wetin na dis Ulnar Nerve?

Di ulnar nerve na pat pan wi bɔdi in peripheral nervous system . dis sistεm na in de kכri infכmeshכn frכm wi bren tru di spεnal kכd to כda pat dεm na di bכdi, εn frכm dεn pat dεm, i de bכn infכmeshכn bak to di bren.

di ulnar nerve de mεntal εp yu fכ bεnd εn εksεnd yu sכm finga (pinky) εn ring finga . Dat min se di we aw dɛn tu finga ya de muv impɔtant fɔ mek pɔsin ol sɔntin. I de ɛp bak fɔ kɛr tin dɛn we pɔsin kin fil lɛk fɔ tɔch, pen, ɛn tɛmpracha to di bren. Yu kin mɛmba, sɔm tɛm we yu bɔmp yu ɛlb sɔmsay, yu kin gɛt wan strenj numbness, lɛk "an electric shock," nɔto so? Dat na in dɛn kɔl "funny bone." Da tɛm de, di ulnar nerve kin rili pinch. Wi gɛt ulnar nerves lɛk dis na wi tu an.

Wetin na di men kayn ulnar nerve entrapment?

di ulnar nerve entrapment kin apin na tu men ples: na yu εlbo כ na yu wrist. Fɔ fala dis, tu kayn dɛn de:

• Cubital Tunnel Syndrome: dis kin apin we di ulnar nεv kכmprεs כ strεch na di εlbo. Imajin se di ulnar nerve na wi elbow tan lɛk smɔl tanɛl. Na dat mek dɛn kɔl am di Kubital Tɛnal. dis kכndyushכn kin apin we di nεv de trכp insay dis tכnel.
• Guyon in Kanal Sindrom:dis kin apin we dεn put prεshכn pan di ulnar nεv na di wrist. wan patikyula rod (kanal) de we dis nεv de travul tru na di an. Dis kכndyushכn kin apin we i kכmprεs.

Aw dis sik kin kɔmɔn?

Cubital Tunnel Syndrome na di sεkכn mכst kכmכn pεrifεral nyuropathy we de afekt di nεv dεm na wi כp pat dεm. (Di fɔs wan we kin bɔku pas ɔl na Carpal Tunnel Syndrome , we kin gɛt fɔ du wit di midyan nerve na di an.) Bɔt , Guyon’s Canal Syndrome na wan sik we nɔ kin apin so ɔltɛm.

Wetin mek dis ulnar nerve kin gɛt pinch? Wetin na di tin dɛn we kin mek i apin?

difrεn rizin dεm de we mek di ulnar nerve kin pinch.

di men k כz fכ di kubital tכnel sεndrכ m na di kכntinyu fכ strεch כ prεshכn pan di ulnar nεv na di εlbo. Fɔ ɛgzampul, dis sik kin kam ɔr kin wɔs bikɔs yu gɛt abit lɛk fɔ slip wit yu ɛlb bɛn na nɛt . Imajin, if yu bin de na di sem pozishɔn ɛn yu ɛlbo bɛn fɔ lɔng lɔng tɛm, aw di nerv go strɛch ɛn prɛs.

di ganglion sist na sist dεm we nכ de kεnsar, we fulכp wit wata we kin kכmכt na di an. Dɛn tink se na di ganglion sist dɛn kin mek lɛk 40% pan di wan dɛn we gɛt Guyon’s Canal Syndrome . insay lεk 45% pan di kes dεm, dεn nכ de fכnshכn klia kכz (dεn kכl am idiopathic). sכm tεm, dεn sist dεm ya na di εlbo kin mek prεshכn bak pan di ulnar nεv.

Apat frɔm dis, sɔm ɔda rizin dɛn de we mek di ulnar nerve kin pinch ɛn pwɛl:

• Aksidɛnt ɛn trauma: Fɔdɔm, fɔ blo tranga wan na yu ɛlb ɔ yu an.
• At: We di jɔyn dɛn inflamɛns, i kin mek di jɔyn dɛn swel ɛn i kin mek di prɛshɔn we de rawnd di nerve go ɔp.
• bon dεm we brok εn bon spur dεm: Bכn fragmεnt dεm we brok כ nyu bon spur kin pinch di nerve.
• Di prɔblɛm dɛn we kin apin we sɔm ɔpreshɔn dɛn kin du: Fɔ ɛgzampul, afta dɛn dɔn du ɔpreshɔn pan di kapal tanɛl, ɔ afta dɛn dɔn du di ɔpreshɔn fɔ we di sholda brok.
• Dayabitis: Dayabitis kin mek di nerv dɛn pwɛl mɔ ɛn mɔ.
• Di ɛlbo we dɔn disloket.
• Prɛshɔn we dɛn kin gɛt we dɛn put plasta ɔf Paris (kas), yuz krach, ɔ wɛr splint.
• Ɔda tumbu ɔ sist dɛn we ful-ɔp wit wata.

Udat de pan big risk fɔ gɛt dis sik?

Ulnar nerve entrapment de kכmכn pan man dεm pas uman dεm. I kin pasmak bak pan pipul dɛm wae gɛt wok ɔr tin wae de put prɛshɔ ɔltɛm pan dɛn ɛlb ɔr wrist, ɔr wae dɛn kin pul pan dɛn nerv ɔltɛm. Na sɔm ɛgzampul dɛn ya:

• Pipul dɛn we de ple lɛk baysbɔl, gɔlf, ɛn tɛnis: Dɛn kin yuz di ɛlbo ɛn dɛn an pasmak pan dɛn spɔt dɛn ya.
• Sayklis dɛn: We yu ol di handel, dat kin mek yu gɛt prɛshɔn na yu an.
• Di wan dɛn we de wok na di kɔnstrɔkshɔn industri: bikɔs ɔf di ebi ebi liftin ɛn yuz di ikwipmɛnt.
• Pipul dɛn we de smok: If pɔsin smok, i kin mek di blɔd nɔ go fayn ɛn i kin pwɛl di nerv dɛn.
• Di wan dɛn we de tayp, rayt, ɛn di wan dɛn we kin yuz kɔmpyuta kibɔd bɔku tɛm: bikɔs dɛn nɔ kin tinap fayn ɛn dɛn kin wok na di sem pozishɔn fɔ lɔng tɛm.
• Weitlifta dɛn: Dɛn kin put prɛshɔ pasmak pan di ɛlb ɛn an.

Wetin na di sayn dɛm we de sho se di ulnar nerve de trap ɛn pwɛl?

Dɛn sayn ya nɔ kin apin wantɛm wantɛm. Dɛn kin divɛlɔp smɔl smɔl , ɛn sɔntɛnde dɛn kin kam ɛn go. Di sayn dɛm kin wɔs na nɛt ɛn we yu de du tin dɛm wae de put prɛshɔn ɔr strɛs pan di ɛlbo ɔr wrist.

Na sɔm pan di men sayn dɛm wae de sho se yu gɛt dis sik:

• Smɔl finga ɛn ring finga de kɔl (klɔ): Di tu finga dɛn kin bɛn insay, lɛk klo.
• Pen na di εlbo (if na cubital tunnel syndrome) ɔ pen na di wrist (if na Guyon’s canal syndrome).
• Numbness ɛn tingling na di smɔl finga ɛn ring finga.
• An wikɛd: Dis kin mek i nɔ izi fɔ ol ɔ es tin dɛn, ɛn fɔ du fayn fayn wok dɛn lɛk fɔ rayt ɔ bɔtin shirt.
• di mכsul dεm we de lכs na di ring finga כ sכmכl finga: Dis na sayn we nכ kin apin, bכt if i apin, i de sho se di nεv dεm we dεn dכn pwεl bכku.

Wetin na di fyzikal tɛst dɛm wae dɛn kin yuse fɔ no dis sik?

We yu go to dɔktɔ, i go du sɔm tɛst dɛn fɔ yu bɔdi fɔ no if yu gɛt di sik. Pan ɔl we dɛn tɛst ya kin tan lɛk se dɛn simpul, dɛn kin ɛp di dɔktɔ fɔ ɔndastand aw yu finga ɛn an dɛn strɔng.

• Froment in tɛst: Insay dis tɛst, yu dɔktɔ go aks yu fɔ ol wan pepa bitwin yu big an ɛn yu indeks finga. If di intafalanj jɔyn we de na di tip pan yu big fut de bɛn we yu ol am, dis kin sho se yu gɛt prɔblɛm wit yu nerv.
• Tinel in tɛst:insay dis tεst, di dכkta go tap di "fכni bon" na yu εlbo (we di ulnar nεv de rכn). If di tap fil lɛk se ilɛktrik shɔk bad bad wan to yu smɔl finga ɔ ring finga, dat kin sho se yu gɛt prɔblɛm wit yu nerv.
• Wartenberg in sayn: Insay dis tɛst, di dɔktɔ go put yu an pan flat say, spre yu finga dɛn apat, dɔn i aks yu fɔ briŋ dɛn bak togɛda. If yu nɔ ebul fɔ briŋ yu smɔl finga togɛda wit di ɔda finga dɛn we yu de du dis, we min se i tan lɛk se yu smɔl finga de muf kɔmɔt nia di ɔda finga dɛn, dis kin bi prɔblɛm wit di nerv bak.

Us ɔda tɛst dɛn we dɛn kin du fɔ no bɔt dis?

Apat frɔm we dɛn kin chɛk di bɔdi, dɛn kin du sɔm ɔda tɛst dɛn fɔ no if di ulnar nerve compression de ɔ nɔ de, ɔ fɔ si if ɔda prɔblɛm dɛn de.

• εlektromayografi (EMG) εn nεv kכndukshכn stכdi dεm: dεn tεst dεm ya de luk aw di signal dεm de travul fayn fayn wan tru di nεv dεm εn aw dεn de mek di mכsul dεm wok fayn fayn wan. If dɛn kɔmprɛs di nɛv, di spid we di signal dɛn de travul kin slo.
• MRI (magnetic resonance imaging), nyuromɔskular ɔltrasɔund, ɔ X-ray: Dɛn tɛst ya kin chɛk fɔ si if di nerv kɔmpreshɔn ɛn ɛp fɔ pul ɔda prɔblɛm dɛn lɛk at at, injury na di ligament, ɔ frakt.

Us tritmɛnt dɛn de we nɔto ɔpreshɔn?

Bɔrku tɛm, dis sik kin kɔmɔt pan pɔrsin wae nɔr gɛt ɔpreshɔn. Di men tritmɛnt dɛm wae dɛn kin yuse fɔ dis na:

• Nonsteroidal anti-inflammatory drugs (NSAID): Dɛn wan ya kin ridyus di nyuropatik pen ɛn swel, bɔt dɛn fɔ tek dɛn ɔnda dɔktɔ in sɔpɔtishɔn nɔmɔ.
• Fizik tritmɛnt ɛn ɔkupeshɔn tɛrapi: Dɛn tritmɛnt ya kin tich yu ɛksɛsayz fɔ mek yu an ebul fɔ chenj mɔ. Dɛn kin tich yu bak nyu we fɔ du ɛvride tin dɛn we nɔ de put prɛshɔn pan di ulnar nerve. tin dεm lεk εksεsayz dεm we dεn de du fכ gεl di nεv kin εp di ulnar nεv fכ muv fayn fayn wan, we nכ go trכp insay di kubital tכnel.
• We yu wɛr splint ɔ bres: We yu wɛr dɛn tin ya na yu an ɔ yu ɛlb, dat kin ɛp fɔ mek yu nɔ gɛt prɛshɔn pan di nerv ɛn protɛkt am fɔ mek dɛn nɔ pul am. Dɛn tin ya kin ɛp fɔ mek yu ɛlb stret, mɔ na nɛt.

Ustɛm i nid fɔ gɛt ɔpreshɔn fɔ du ɔpreshɔn?

If tritmɛnt dɛn we nɔto ɔpreshɔn nɔ ɛp, yu dɔktɔ kin tɛl yu fɔ du ɔpreshɔn. Dipen pan wetin mek di nerve pinch, sɔm tin dɛn de we dɛn kin du wit ɔpreshɔn:

• "Rilis" di ulnar nεv frכm in εntrapmεntdat min se dεn de kכt di tisu we de kכmprεs di nεv εn pul am, we de mek spεs fכ di nεv fכ muv fri wan.
• If tumbu ɔ sist we ful-ɔp wit wata de, pul dɛn.
• sכmtεm, dεn kin muv di ulnar nεv to di fכnt pan di bכni εlbo jכint. dis de ridyus di tεnshכn εn prεshכn pan di nεv we dεn εksεnd di εlbo.

Aw yu go mek dis ulnar nerve nɔ pinch?

Bɔrku tin de wae yu kin du fɔ ridyus yu risk fɔ gɛt dis sik, ɔr fɔ kɔntrol di sayn dɛm if yu gɛt dɛm:

• If yu wok ɔ di tin we yu de du nid fɔ bɛn yu ɛlbow fɔ lɔng tɛm , strɛch yu an dɛn wan wan tɛm ɔlsay na di de.
• We yu de wok na kɔmpyuta ɔ rayt, nɔ rɛst yu ɛlbow dɛn na di tebul ɔ na di say dɛn we yu de put an pan yu chia. If i pɔsibul, yuz sɔntin lɛk sɔft pad.
• Nɔ slip wit yu ɛlb bɛn na nɛt. Fɔ ɛp, yu kin kip yu an stret ɛn rap tawɛl rawnd am. Ɔ yu kin wɛr ɛlb bres, tɔn am rawnd so dat i go de biɛn di ɛlb jɔyn.

Wetin na di poshubul komplikashכn dεm we di ulnar nerve entrapment?

If di ulnar nerve compression in di elbow or wrist de kam bad bad wan, i kin mek di mכsul dεm na yu an lכs . Sɔntɛnde, dis damej kin de sote go . Na dat mek i impɔtant fɔ go to dɔktɔ jɔs lɛk aw yu bigin fɔ gɛt di sik. Di kwik we yu bigin fɔ trit yu, na di mɔ yu go mek yu nɔ gɛt damej fɔ ɔltɛm.

Wetin na de prognosis fɔ pipul dɛm wae gɛt dis sik? (Prɔgnosis) .

Di gud nyus na dat lɛk af pan pipul dɛm wae gɛt ulnar nerve entrapment kin gɛt rilif frɔm dɛn sik wae de kam wit tritmɛnt wae nɔr de du ɔpreshɔn .

If nid de, ɔpreshɔn kin mek yu nɔ gɛt pen na yu nerv ɛn ɔda sayn dɛn. Bɔt lɛk 1 pan ɛvri 8 pipul dɛn we gɛt di sik we dɛn kɔl cubital tunnel syndrome go gɛt di sayn dɛn we de kam bak afta dɛn dɔn du di ɔpreshɔn. Dis kin bi bikɔs dɛn nɔ bin dɔn trit di men tin we mek i apin. sכm risk de bak fכ damej di midyan nεv, ulnar atεri, כ ligament dεm na di εlbo/kapal bon we dεn de du di כpεrayshכn.

Ustɛm a fɔ go to dɔktɔ?

If yu gɛt wan ɔ mɔ pan dɛn sayn ya, mek shɔ se yu go to dɔktɔ fɔ advays:

• If sɔntin at fɔ ol ɔ es am ɔp.
• If yu gɛt pen na yu ɛlb ɔ yu an.
• If yu fil se yu an ɔ yu finga dɛn de swɛt ɔ yu de swɛt.
• If i nɔ izi fɔ yu fɔ du ɛvride wok, lɛk fɔ bɔtin shirt ɔ fɔ ol pen.

Nɔr fɔgɛt, if yu nɔr pe atɛnshɔn to dɛn sik ya, dat go jɔs mek di tin wɔs. If yu go to dɔktɔ kwik kwik wan, yu gɛt bɛtɛ chans fɔ wɛl wit simpul tritmɛnt.

Ulnar nerve entrapment na we sɔntin prɛs ɔ irita di ulnar nerve, we de rɔn dɔŋ yu an. di kubital tכnel sεndrכm de afekt di ulnar nεv na di εlbo εn na di mכst kכmכn tכp fכ di ulnar nεv we de kכmכt. Guyon’s canal syndrome, wae de afekt di nerve na yu wrist, na wan rare peripheral neuropathy. If yu gɛt swɛt, pen, ɔ tingk na yu an ɔ finga, tɔk to yu dɔktɔ. Step dɛn de we yu kin du fɔ mek yu nɔ pwɛl di nerve.

Impɔtant tin dɛn fɔ mɛmba (Take-Home Message) .

Okay, so lɛ wi sɔma sɔm pan di tin dɛn we yu nid fɔ mɛmba frɔm wetin wi dɔn tɔk bɔt:

• di ulnar nerve entrapment na prεshכn pan di ulnar nerve na di εlbo כ wrist.
• Di smɔl finga ɛn di ring finga we de swɛla, pen, ɛn wik kin bi di men sayn dɛm.
• If yu kip yu ɛlbow bɛn fɔ lɔng tɛm ɛn du wok we de put prɛshɔn pan yu ɛlb/wrist, dat de mek di risk bɔku.
• If yu gɛt sɔm sayn dɛn, go to dɔktɔ wantɛm wantɛm. If yu delay di tritmɛnt, dat kin mek yu nerv pwɛl sote go.
• Bɔrku tɛm, dɛn kin ebul fɔ wɛl wit tritmɛnt dɛm wae nɔr gɛt ɔspitul (ɛksɛsayz, splint, mɛrɛsin) .
• Yu kin ebul fɔ kɔntrol ɛn avɔyd dis sik bay we yu de tinap fayn, rɛst di an dɛn, ɛn fala di advays we dɔktɔ gi yu .

Tek kia ɔf yu bɔdi. Nɔ ignore ivin di smɔl smɔl sayn. Stay wit wɛlbɔdi!

` Ulnar nerve entrapment, elbow pen, wrist pen, an numbness, nerve comppression, cubital tunnel syndrome, an wik