Yu dɔn ɛva wek na mɔnin ɛn si sɔm ia dɛn na yu pilo ɔ na yu kɔm afta yu dɔn shaw? Yu don eva wanda, "Oh my, a go los ol mai hair?"? Dis na rili prɔblɛm we bɔku pipul dɛn gɛt. Fɔ sɔm pipul dɛn, fɔ lɔs sɔm strɛch dɛn na dɛn ia nɔto big tin. Bɔt fɔ ɔda pipul dɛn, ivin fɔ mek dɛn ia tan smɔl na big tin. So tide, lɛ wi tɔk bɔt ia we de lɔs, ɔ ia we de lɔs in jɔnal.
Lɛ wi si fɔs, wetin na dis ia?
Fɔ tɔk am simpul wan, wi gɛt ia klos to ɔlsay na wi bɔdi, pas nɔmɔ na say dɛn lɛk wi an, wi fut, wi yay, ɛn wi nɛf. Bɔt sɔm ia dɛn so fayn dat wi nɔ kin si dɛn.
dis ia dεm na wan protin we dεn kכl ‘Keratin’ . Dɛn kin mek dɛn na smɔl smɔl fɔlikul dɛn na wi skin. Dɛn tan lɛk smɔl smɔl faktri dɛn. as dεn fכlikul dεm ya de mek nyu ia sεl dεm, dεn de push ol sεl dεm kכmכt na di skin. di ia shaft we yu si na rili wan chen we dεn kכl day kεratin sεl dεm we lεk togeda.
Wan avrej big pɔsin gɛt bitwin 100,000 ɛn 150,000 ia dɛn na dɛn ed. Na nɔmal tin fɔ lɛ yu lɔs lɛk 100 ia so ɛvride. So nid nɔ de fɔ wɔri bɔt sɔm ia dɛn na yu kɔm.
eni tεm, 90% pan di ia na yu ed de gro. Ɛni ia gɛt in yon spɛshal layf saykl. Dis saykl dεn sheb to tri men stej dεm.
- Anagen Phase: Dis na di tεm we di ia shaft de aktiv wan fכ gro. Dis tɛm kin te frɔm tu to et ia.
- Katagen fεz: Dis na di stej we di ia gro de stכp εn go insay wan tεnshכnal fεz. I kin tek lɛk tu to tri wiks so.
- Telogen phase: Dis na di fכs fכ rεst. I kin las fɔ lɛk tu to tri mɔnt so. we dis pat dεn dכn, di ia de fכl, εn nyu ia de bigin fכ gro frכm di sem fכlikul. Ɛn na so di saykl bigin bak.
As wi de ol, di rit we wi ia de gro de slo smɔl smɔl. Na tin we rili natura.
Wetin na di men kayn we aw yu ia kin lɔs?
Difrɛn kayn tin dɛn de we kin mek pɔsin in ia kin lɔs, ɔ we dɛn kin kɔl am alopecia . Lɛ wi luk sɔm pan di men kayn dɛn.
| Tayp fɔ di ia | Fɔ tɔk am simpul wan, na dis kin apin. |
|---|---|
| Bikɔs ɔf di ol we pɔsin de ol (Involutional Alopecia) . | Natin nɔ de fɔ mek di ia tan lɛk aw wi de ol. mכr ia fכlikul dεm de go insay di rεst fεz. |
| Androjenik Alopesia we pɔsin kin gɛt | Dis na wan jenɛtik kɔndishɔn we kin afɛkt man ɛn uman. Man dɛn kin gɛt bold na di sayd dɛn na dɛn fɔɛd ɛn di krawn na dɛn ed. Uman dɛn kin gɛt rili tint ia na di krawn na dɛn ed. |
| Alopecia Areata we gɛt di sik | I kin bigin wantɛm wantɛm. di bɔdi in imyun sistɛm kin mistek atak di ia fɔlikul dɛm, we kin mek di ia fɔdɔm insay sɛklɔ na difrɛn say dɛm. I kin apin bak na di biad ɛn aybrɔw. |
| Bikɔs ɔf di strɛs we de na di bɔdi ɔ di maynd (Telogen Effluvium) . | I kin lɔs wantɛm wantɛm, lɛk big sik, bɔn pikin, ɔpreshɔn, ɔ strɛs pasmak, kin apin sɔm mɔnt afta di ɔpreshɔn. Dis na fɔ shɔt tɛm nɔmɔ. |
| Bikɔs ɔf di pul di ia tayt (Traction Alopecia) . | Tin dɛn lɛk fɔ breyd yu ia tu tayt, fɔ put am na pɔni tel, ɛn fɔ yuz rɔla kin pwɛl di ia fɔlikul dɛn ɛn mek yu ia lɔs fɔ ɔltɛm. |
| Scarring Alopecia we de mek pɔsin gɛt skata | infεkshכn na di skin (e.g. folliculitis) כ כda sik dεm (e.g. lupus) kin mek di skin skata, i kin pwεl di ia fכlikul dεm na dεn εria dεm fכ כltεm. |
Wetin na di tin dɛn we kin mek yu ia lɔs?
Ivin dɔktɔ dɛn nɔ kin ebul fɔ tɔk fɔ tru wetin mek sɔm pipul dɛn ia kin gro fast fast ɛn ɔda wan dɛn kin shɔt. Bɔt dɛn dɔn no bɔku men rizin dɛn fɔ dis.
- Ɔmon dɛn: If di ɔmon dɛn nɔ balans, lɛk di man ɔmon dɛn (androgens), i kin mek yu ia lɔs. Tayrɔyd prɔblɛm bak na wan men tin we kin mek i apin.
- Di jin dɛn:Di risk fɔ gɛt bold we yu gɛt frɔm yu mama ɛn papa, na di jin dɛn we yu gɛt frɔm yu mama ɛn papa.
- Stret, sik, ɛn bɔn pikin: Dis na tɛm we di bɔdi kin gɛt big chenj ɛn in ia kin lɔs fɔ sɔm tɛm.
- Sɔm mɛrɛsin dɛn: Kansa kemotɛrapi, blɔd tan, ɛn sɔm ay blɔd prɛshɔn mɛrɛsin kin mek yu ia lɔs fɔ sɔm tɛm. Nɔ ɛva stɔp fɔ tek yu mɛrɛsin dɛn if yu dɔktɔ nɔ advays yu.
- Di tin dɛn we pɔsin nɔ kin it: Di ia kin lɔs mɔ we di bɔdi nɔ gɛt tin dɛn we i nid, mɔ di ayɔn, zink, bayɔtin, ɛn prɔtin .
- Fɔ kia fɔ yu ia: If yu blich yu ia ɔltɛm, day am, ɛn mek yu ia perm, dat kin mek yu ia wik ɛn mek i brok. I nɔ fayn bak fɔ tay yu ia tayt tayt.
Aw fɔ no di kɔrɛkt we aw yu ia dɔn lɔs? (Diagnosis) .
Di bɛst tin fɔ du if yu tink se yu de lɔs yu ia na fɔ go to dɔktɔ . Wan dɔktɔ we de mɛn di bɔdi kin fayn mɔ. I kin ɛp yu fɔ no di rayt tin we mek yu gɛt di prɔblɛm.
Di dɔktɔ kin du dɛn tin ya:
- Dɛn go aks yu mɛdikal istri ɛn yu famili ditil dɛm: Ɛnibɔdi na yu famili gɛt bold, us mɛrɛsin yu de tek, ɛn if yu dɔn gɛt ɛni big sik dis biɛn tɛm?
- Fɔ chɛk di skel: Dɛn kin chɛk di skel fɔ si if i rɛd, if i gɛt sayn dɛn fɔ se i gɛt di sik, ɛn if i gɛt skata.
- Blɔd tɛst: Dɛn kin gi yu blɔd tɛst fɔ chɛk tin dɛn lɛk yu ayron lɛvɛl, tayroyd ɔmon lɛvɛl, ɛn vaytamɛn D.
- Trichoscopy: Dis na tɛst we dɛn kin yuz spɛshal tin we tan lɛk kamɛra fɔ mek di skel ɛn di ia fɔlikul dɛn big.
- Skin biopsy: Na if nid de nɔmɔ dɛn kin tek wan rili smɔl skin frɔm di skel ɛn chɛk am ɔnda maykroskɔp.
Wetin na di tritmɛnt dɛm fɔ dis?
Di tritmɛnt dipen pan wetin mek yu ia de lɔs. We dɛn trit di tin we kin mek i gɛt dis sik, bɔku tɛm di ia kin stɔp ɛn bigin fɔ gro bak.
Di mɛrɛsin dɛn we dɛn kin yuz
- Minoxidil: Na wata ɔ fom we dɛn kin put dairekt pan di skel. Man ɛn uman kin yuz am.
- Finasteride: Dis na pil we dɛn kin gi man dɛn. I kin rili wok fɔ rivɛns di bɔdi we pɔsin kin gɛt frɔm in mama ɛn papa.
- Kɔtikosterɔyd: Na wan kayn mɛrɛsin we dɛn kin gi fɔ di sik dɛn we gɛt fɔ du wit di imyun sistɛm lɛk alopecia areata.
- Vitamin ɛn nyutrishɔn sɔpɔtmɛnt: If tin dɛn we nɔ de lɛk ayɔn ɛn bayɔtin, di dɔktɔ go gi dɛn di rayt sɔpɔt fɔ dɛn.
Di we aw fɔ mɛn pipul dɛn
- PRP (Platelet-Rich Plasma) Tritmɛnt: Insay dis, dɛn kin pul plasma frɔm yu yon blɔd ɛn dɛn kin injɛkt di tin dɛn we de insay di growth insay di skel. dis kin mek di ia fכlikul dεm wok εn mek nyu ia gro.
- Layt Tεrapi: Stimulεshכn fכ di ia fכlikul dεm we yu de yuz lכw lεvεl lεzεr tεrapi.
- Hair Grafting/Transplantation: Fɔ tek di ia fɔlikul dɛn frɔm ɔda pat na di bɔdi (bɔku tɛm na di bak pat na di nɛk) ɛn plant dɛn bak na di say dɛn we di bɔdi dɔn bold.
"Bɔku mirekul prɔdak dɛn de na di makit we se dɛn de mek yu ia gro, bɔt bɔku pan dɛn nɔ gɛt sayɛns pruf. So, i rili impɔtant fɔ fɛn kwalifay dɔktɔ we de mɛn yu skin we go gayd yu pan dis joyn."
Wetin wi go du fɔ mek wi nɔ lɔs in ia?
Nɔto ɔl kayn ia we de lɔs, dɛn kin ebul fɔ avɔyd. Fɔ ɛgzampul, dɛn nɔ go ebul fɔ stɔp di tin dɛn we kin mek pɔsin gɛt jɛnɛtiks. Bɔt sɔm tin dɛn de we wi kin du fɔ protɛkt wi ia.
- It fayn it: Put inof prɔtin, ayɛn, zink, ɛn vaytamɛn dɛn insay yu it.
- Bi ɔmbul wit yu ia: Nɔ pul tranga wan we yu de kɔm ɔ was yu ia. Nɔ kɔm wet ia.
- Nɔ tay yu ia tayt: Nɔ mek yu ia stayl we de pul yu ia tayt.
- Nɔ ɔt pasmak: Ridyus di yus we yu de yuz bɔku tɛm fɔ yuz tin dɛn lɛk blo drya ɛn kɔl ayɔn.
- Manej strɛs: Kɔl yu maynd wit tin dɛn lɛk yoga ɛn meditashɔn.
If yu ia de lɔs de afɛkt yu maynd, nɔ shem fɔ am. Tɔk to yu dɔktɔ bɔt am. Sɔntɛnde, advays kin ɛp bɔku.
Mɛsej we dɛn kin kɛr go na os
- na nכmal tin fכ lכs lεk 50-100 ia dεm wan de. Nɔ wɔri tumɔs bɔt am.
- If yu notis se yu ia de lɔs mɔ ɛn mɔ, di bɛst tin fɔ du na fɔ go to dɔktɔ kwik kwik wan.
- Bɔku rizin dɛn de we kin mek pɔsin in ia lɔs. If yu fɛn di rayt rizin, yu kin yuz tritmɛnt dɛn we go wok fayn.
- Nɔ trɔst ɛvri prɔdak we de na di makit. Na fɔ jɔs bigin tritmɛnt pan dɔktɔ advays.
- Tritmɛnt dɛn de fɔ dis, so nɔ giv ɔp fɔ op. If yu gi yu di rayt gayd, yu go ebul fɔ kɔntrol dis sik.
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