Sɔm dez, wi kin fil se wi rili taya, nɔto so? Bɔt we wi slip fayn ɛn rɛst smɔl, da taya de kin go. Bɔt imajin, fɔ natin, ilɛksɛf yu rɛst, yu de fil so taya dat i de tek yu layf? Tide wi go tɔk bɔt dis kayn sik lɛk Myalgic Encephalomyelitis/Chronic Fatigue Syndrome, ɔ ME/CFS fɔ shɔt tɛm. Dɔktɔ dɛn stil nɔ no bɛtɛ bɛtɛ wan wetin kin mek i apin. Bɔt dɛn biliv se sɔm pipul dɛn kin gɛt dis sik smɔl. Lɛ wi tek wan luk pan wetin na dɛn tin dɛn de we kin mek wi gɛt prɔblɛm.
Aw di ej ɛn man ɔ uman kin afɛkt?
I sɔprayz fɔ no se ME/CFS kin bɔku pan uman dɛn pas man dɛn. Infakt, uman dɛn kin gɛt am lɛk 4 tɛm pas man dɛn. So if yu na uman, i go fayn fɔ pe atɛnshɔn smɔl to dis.
Dis sik nɔ kin bɔku pan yɔŋ pikin dɛn, bɔt ivin we dɛn ol da ej de, gyal pikin dɛn kin gɛt am pas bɔy pikin dɛn.
If wi luk pan big pipul dɛm, dis sik kin bigin pan pipul dɛm wae ol bitwin 30 ɛn 50. Pan yɔŋ pikin dɛm, dis sik kin kam pan pipul dɛm wae ol bitwin 13 ɛn 15 ia.
Dis infɔmeshɔn nɔ min se man ɔ ɔda ej grup nɔ kin gɛt dis sik. I jɔs de sho di grup dɛm we statistically de pan ay risk.
Yu tink se sɔntin de we gɛt fɔ du wit di jɛnɛtiks?
Yɛs, i kin kɔmɔt frɔm di jɛnɛtiks. If pɔrsin na yu famili, lɛk yu mama, papa, ɔr brɔda ɛn sista gɛt ME/CFS, yu kin gɛt smɔl risk fɔ gɛt am bak. Fɔ tɔk am simpul wan, dis risk kin kam bikɔs di jin dɛn we wi kin gɛt frɔm wi mama ɛn papa wik.
Bɔt nɔto jɔs di we aw di jin dɛn tan impɔtant na ya. Wetin impɔtant pas ɔl na if dɛn ‘tɔn’ dɛn jin dɛn de kɔrɛkt wan . I tan lɛk we yu de on ɛn ɔf layt switch. Risach dɔn sho se pipul dɛn we gɛt ME/CFS kin chenj pan aw dɛn jin ya kin wok, mɔ na sɔm pat dɛn na dɛn bɔdi lɛk wayt blɔd sɛl dɛn .
fכ egzampl, dεn fכnshכn se di jin dεm we de mek wi imyun sistεm εn pripia am fכ fεt kin ‘on’ כ ova aktif na dεn sik pipul dεm ya bכdi כltεm. Dis na di rizin we mek bɔku tɛm dɛn kin fil se dɛn taya ɛn dɛn nɔ gɛt layf.
Di rilayshɔn bitwin di jin ɛn di envayrɔmɛnt
Bɔku sik dɛn nɔ kin jɔs kɔmɔt frɔm di jin, bɔt na di tin dɛn we de apin na di say we wi de.
- Baktri infεkshכn dεm
- Pɔyzin dɛn
- Di it we wi de it
- Siriɔs strɛs
- Patɛn we yu de du ɛksɛsayz
ME/CFS kin bi bikɔs ɔf ɔl tu di jɛnɛtik ɛn di envayrɔmɛnt tin dɛn . Dis min se ivin if pɔrsin gɛt jɛnɛtiks, i kin stil gɛt sɔmtin lɛk infekshɔn ɔr siriɔs strɛs.
Ɔda sik dɛm wae kin kam wit dis sik
Pipul wae gɛt ME/CFS kin gɛt ɔda kayn sik. I pɔsibul se wan kɔndishɔn de mek di risk fɔ gɛt ME/CFS go ɔp. Ɔ i kin bi se ME/CFS kin mek ɔda tin dɛn apin. Dɔktɔ dɛn stil nɔ ɔndastand dis kɔnekshɔn gud gud wan. Lɛ wi tek tɛm luk sɔm pan di tin dɛn we kin apin to pɔsin.
| Kɔndishɔn | Wan simpul ɛksplen |
|---|---|
| Fibromyalgia we pɔsin kin gɛt | Wan sik wae de mek yu de fil pen ɔlsay na yu bɔdi, taya bad bad wan, ɛn gɛt prɔblɛm wit slip. |
| Irritable Bowel Syndrome (IBS) we pɔsin kin gɛt . | Na sik we de mek yu bɛlɛ fil pen, blo, ɛn chenj na yu bɔdi (kɔnstipashɔn ɔ dayarɛa). |
| Bɔku bɔku kemikal sɛnsitiviti dɛn | di bכdi de sεnsitiv pasmak to di smel dεm εn kεmikכl dεm na di jεnarכl envayroment. |
| Temporomandibular dizayd (TMD ɔ TMJ) . | Pen ɛn prɔblɛm dɛn we de apin na di jaw jɔyn ɛn di mɔsul dɛn we de chew. |
| Intastitial sistayt | Wan sik wae de mek yu fil pen na yu blad ɔr yu bɛlɛ. |
| Pɔst-kɔnkyushɔn sindrom | Di sayn dɛm we kin kɔntinyu fɔ de (lɛk ed we de at, diziz) afta yu dɔn wund yu ed. |
| Tɛnshɔn ed we de at | Kɔmɔn ed pen we pɔsin kin gɛt bikɔs ɔf strɛs. |
| Pɛlvik pen we nɔ de dɔn (insay uman dɛn) . | Lכng tεm pelvik pen na uman dεm. |
| Prɔstataytis we nɔ de mɛn (insay man dɛn) . | Fɔ lɔng tɛm inflamɛns ɛn pen na di prɔstat gland na man dɛn. |
If yu gɛt wan ɔr mɔr pan dɛn sik ya, ɔr if yu de wɔri ɔr yu de tink se yu kin gɛt ME/CFS, duya tɔk to yu famili dɔktɔ bɔt am. Nɔ no yusɛf bay we yu de luk fɔ infɔmeshɔn na di intanɛt. Yu dɔktɔ na di bɛst ples fɔ gɛt di bɛst advays ɛn gayd.
Mɛsej we dɛn kin kɛr go na os
- Chronic Fatigue Syndrome (ME/CFS) na rial sik wae de mek yu nɔr gɛt bɛtɛ trɛnk. I nɔ "bored" ɔ "exhausted."
- Uman dɛn, mɔ di wan dɛn we ol bitwin 30-50 ia, kin gɛt dis sik.
- If pɔsin na yu famili dɔn gɛt dis sik, yu kin gɛt smɔl prɔblɛm bak pan yu jɛnɛtiks.
- If yu gɛt ɔda mɛrɛsin, lɛk fibromyalgia ɔ IBS, i kin mek yu gɛt ME/CFS.
- Di tin we impɔtant pas ɔl na dat, if yu gɛt ɛni dawt ɔ fred bɔt dis, nɔ disayd fɔ yusɛf ɛn go to yu dɔktɔ wantɛm wantɛm fɔ advays.
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