Omwana wo buli kiseera asikaasikanya n’okuwuubaala? Tawuliriza musomesa mu kibiina, oba otera okwemulugunya nti omulimu ng’amaze okugutandika tagumaliriza? Oba, oboolyawo ggwe ng’omuntu omukulu, kizibu okusigala ng’ossa essira ku mulimu era n’otera okwerabira ebintu? Buno buyinza okuba obubonero bw’obulwadde bwa Attention Deficit Hyperactivity Disorder , oba ADHD , embeera abantu bangi gye boogerako. Kino si buvuyo oba bugayaavu bwokka, wabula mbeera ya bujjanjabi eyeekuusa ku nkola y’obwongo . Katumanye ebisingawo ku nsonga eno leero.
Tewali kukebera kumu okuzuula ADHD, nkola!
Abantu bangi balowooza nti waliwo okukebera kumu, gamba ng’okukebera omusaayi, okuzuula obulwadde bwa ADHD. Naye ekyo si bwe kiri. Okuzuula obulwadde bwa ADHD nkola ya kwekenneenya mu bujjuvu ekolebwa omukugu . Kiba ng’okugonjoola ekizibu. Omusawo akuŋŋaanya ebikwata ku mwana oba omuntu omukulu okuva mu nsonda nnyingi ez’enjawulo era byonna abitunuulira okutuuka ku nkomerero esembayo.
Enkola eno etera okubeeramu bino wammanga:
- Okwogera n‟abantu ab‟oku lusegere n‟omwana, gamba ng‟ abazadde n‟abasomesa.
- Okwetegereza enneeyisa y’omwana oba omuntu omukulu omusawo yennyini.
- Okukozesa ebibuuzo eby’enjawulo oba minzaani ezipima okupima obubonero bwa ADHD.
- Okukebera ebirowoozo n’abasawo okuzuula oba waliwo embeera endala ez’omutwe oba ez’omubiri.
Ekisinga obukulu, waliwo embeera endala nnyingi eziyinza okweyoleka n’obubonero obufaananako n’obwa ADHD, n’olwekyo kyetaagisa okuzuulibwa obulungi, bwe kitaba ekyo oyinza okumaliriza ng’ofunye obujjanjabi obukyamu.
Omusawo akuŋŋaanya atya amawulire?
Okusobola okuzuula obulungi obulwadde, omusawo yeetaaga ekifaananyi ekitegeerekeka obulungi ku bulamu bw’omwana oba omuntu omukulu obwa bulijjo, enneeyisa, n’engeri y’okuyiga/okukola.
Emboozi n’ab’omu maka n’abasomesa
Kino kitundu kikulu nnyo. Omusawo ayinza okukubuuza n’abasomesa b’omwana wo ebibuuzo nga:
- Waliwo omuntu omulala yenna mu maka go alina ADHD oba obubonero obufaananako bwe butyo? (Embeera eno esobola okutambulira mu maka.)
- Omwana wo alwana oba asikaasikanya ng’asabiddwa okumala ebbanga eddene mu kifo kimu?
- Bw’otandika omulimu naddala ogw’okusoomoozebwa, oyimirira wakati mu kkubo nga togumazeeko?
- Kyangu okusitulwa eddoboozi oba ekikolwa eky’ebweruEkiseera kyo eky’okussaayo omwoyo kikutuka?
- Tolina bugumiikiriza era tosobola kulinda kiseera kyo?
- Omwana wo yalina emyaka emeka ng’osooka okwetegereza enneeyisa zino?
- Mu mbeera ki obubonero buno mwe businga okulabibwa?
- Kiki ekiwandiikiddwa ku kaadi za r EPO rt eziweebwa amasomero?
Okwetegereza enneeyisa
Oluusi omusawo ayinza okukuwa ggwe n’omusomesa diary oba olukalala lw’okukebera okukuuma n’okuwandiika enneeyisa y’omwana wo mu nnaku ntono. Wano we bagenda okufaayo ennyo ku bintu nga bino.
| Engeri eyeetegerezeddwa | Eby’okulabirako |
|---|---|
| Obuzibu okussaayo omwoyo ku biragiro | Wadde nga balabika nga bawuliriza ebyogerwa, mu butuufu tebabikola. |
| Okufiirwa ebintu emirundi mingi | Bulijjo nfiirwa ekkalaamu, ebisangula, ebitabo n’eby’okuzannyisa. |
| Obutasobola kusula mu kifo kimu (Fidgeting/Squirming) . | Bulijjo bwe ntudde mu ntebe nnyiganyiga n’okusikasika emikono n’amagulu. |
| Okukola ennyo mu biseera ebitasaana | Bw’oba mu nnyiriri, odduka n’obuuka buli lw’oyagala okuzannya mu kasirise. |
| Okuddamu amangu/okusalako abalala | Addamu ekibuuzo nga tekinnawulirwa mu bujjuvu. |
Embeera endala ezirina obubonero obufaananako ne ADHD
Obubonero obumu obulowoozebwa nti bwa ADHD mu butuufu busobola okuva ku bintu ebirala eby’omubiri oba eby’omutwe, n’olwekyo omusawo ajja kukebera na bino.
- Obuzibu mu mubiri: Obutalaba bulungi oba obutawulira bulungi, obutwa nga omusulo mu musaayi bungi, n’obuzibu bw’obusimu bwa thyroid nabyo bisobola okuvaako okukendeeza ku kufaayo.
- Embeera endala ez‟obulamu bw‟omutwe: Oluusi obubonero bw‟okweraliikirira, okwennyamira, obuzibu mu autism spectrum disorders, n‟obuzibu mu kuyiga buyinza okufaanana ADHD.
- Okukebera obwongo: Mu mbeera ezimu, singa kiteeberezebwa nti waliwo embeera endala ey’obusimu, kiyinza okuteesebwako okukeberebwa EEG (Electroencephalogram) okupima amasannyalaze g’obwongo, oba CT oba MRI scan, etunuulira ensengekera y’obwongo. Kyokka, okukebera kuno tekukozesebwa kuzuula butereevu ADHD , wabula kukozesebwa okugoba endwadde endala.
Bika ki ebikulu ebisatu eby’obulwadde bwa ADHD?
Okusinziira ku ndagiriro y’ekibiina ekigatta abasawo b’emitwe mu Amerika, ADHD egabanyizibwamu ebika bisatu ebikulu. Okuzuulibwa nti olina ADHD, obubonero bulina okubaawo okuva mu buto era nga bukosa bulungi ebifo bibiri oba okusingawo, gamba ng’awaka, essomero/ekifo w’okolera.
| Ekika kya ADHD | Obubonero Obukulu |
|---|---|
| 1. Ekika ky’obutafaayo |
|
| 2. Ekika kya Hyperactive-Impulsive | |
| 3. Ekika ekigatta | Kino kye kika ekisinga okubeerawo, era obubonero obw’ebika byombi (inattentive ne hyperactive-impulsive) bubaawo wamu. |
Okuzuula obulwadde bwa ADHD mu bantu abakulu
Enkola y’emu egobererwa nga bazuula ADHD mu bantu abakulu. Kyokka, kikulu nnyo okukakasa oba obubonero buno bwaliwo mu buto . Kino okukikola, omusawo ayinza n’okwogera ne munno, bazadde bo, oba ab’omu maka go abalala.
Obubaka Obutwala Awaka
- ADHD si nneeyisa mbi oba bugayaavu, mbeera ya bujjanjabi ddala esobola okujjanjabibwa.
- Tewali kukebera kumu okuzuula obulwadde bwa ADHD. Ye nkola ey’okwekenneenya enzijuvu ekolebwa omusawo.
- Bw’oba oteebereza omwana wo oba ng’olina obulwadde bwa ADHD, ky’olina okusooka okukola kwe kukakasa nti tewali buzibu bulala mu mubiri oba mu birowoozo.
- Oluvannyuma lw’okuzuula obulungi obulwadde, enteekateeka y’obujjanjabi erimu eddagala, obujjanjabi obw’enneeyisa, oba byombi okugatta esobola okuyamba okufuga obubonero n’okubeera n’obulamu obulungi.
- Bw’oba olina okubuusabuusa oba ekibuuzo kyonna ku nsonga eno, nsaba oyogere n’omusawo w’amaka go oba omusawo w’abaana.
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