Oba ggwe oba omuntu mu maka go alina omusujja omutono oba ekintu ekisingako awo, kiki ky’osooka okukola? Okufaananako n’abantu abasinga obungi, osanga ky’osooka okukola kwe kusitula essimu yo n’onoonya obulwadde buno ku Google. Bw’onoonya, ojja kusanga amawulire mangi okuva ku mikutu gya yintaneeti n’ebiwandiiko ku mikutu gya yintaneeti . Naye ekyebuuzibwa, tusobola okwesiga buli kye tulaba?
Mu ngeri ennyangu, nedda. Internet kifo omuntu yenna w’asobola okuteeka ekintu kyonna. N’ekyavaamu, n’amagezi amakyamu ddala ku by’obulamu agatalina musingi gwa ssaayansi gasobola okusaasaana mu ngeri ennyangu ennyo. Obulabe oluusi obuyinza okuva ku mawulire amakyamu ng’ago businga nnyo bw’olowooza. N’olwekyo, bw’oba onoonya amawulire g’ebyobulamu ku yintaneeti, kikulu nnyo okumanya ddala amawulire gye gava n’engeri ensibuko gye yeesigikamu .
BMI Calculator
Know your body mass index (BMI) and weight classification
Obukulu bw’amawulire ag’ebyobulamu agesigika n’omulimu gwaffe
Tetugezaako kukuwa mawulire gokka nga tuyita ku mukutu guno. Tugezaako okukuwa amawulire amatuufu mu by’obujjanjabi, ag’obuziba, era amangu okutegeera . Twagala okukuleetera okuwulira ng’omusawo w’amaka oba mukwano gwo amanyi obulungi eby’obusawo bw’akunnyonnyola.
Emabega wa kaweefube waffe waliwo ttiimu y’abasawo, abakugu mu by’obulamu , n’abawandiisi b’ebyobulamu abalina obumanyirivu bulijjo abafuba okufuula emitwe gy’ebyobujjanjabi egy’amaanyi n’egyangu era nga gikwatagana n’obulamu bwo obwa bulijjo.
Okusoma amawulire ku Intaneeti kiyinza okuba omuze omulungi, naye tolowoozangako mawulire ago ng’ekifo ky’amagezi omusawo g’awa.
Okwewaayo kwaffe okukuwa amawulire agasinga okwesigika era ag’omugaso ku by’obulamu kumanyiddwa ebibiina eby’enjawulo, mu ggwanga n’ensi yonna. Twenyumiriza mu kubabuulira ku ngule zino n'okusiimibwa. Kino tukiraba ng’okusiima emirimu gye tukola n’obwesige bwe mututaddemu.
Engule eziwerako ezaafunibwa nga tusiima obuweereza bwaffe
Emyaka bwe gizze giyitawo, pulogulaamu zaffe ez’oku yintaneeti, magazini, ne vidiyo ziwangudde engule nnyingi olw’okukola obulungi mu mpuliziganya y’ebyobulamu. Buli emu ku mpisa zino etukubiriza okweyongera okukuweereza obulungi.
Tujja kuwa ebyokulabirako ebimu okuva mu kipande wansi. Kino kijja kukuwa endowooza ku bitundu mwe twekenneenyeddwa.
| Ebirabo bya Sector | Okunnyonnyola |
|---|---|
| Amawulire agakwata ku bulamu bw’abakozesa | Olw’okufulumya amawulire amatuufu ku by’obulamu n’ebiwandiiko mu lulimi abantu bonna lwe basobola okutegeera. (Ekyokulabirako: Engule za Webby, Engule za Eddie & Ozzie) |
| Emikutu gy’amawulire egy’abakugu mu by’obujjanjabi | Okumanyibwa nga brand brand esinga obulungi eri abasawo n’abakugu mu by’obulamu nga tuyita mu pulojekiti zaffe nga Medscape. |
| Pulogulaamu za vidiyo n’ebiwandiiko | Olw’okukola obutambi n’ebiwandiiko ebisomesa abantu ku ndwadde enzibu (e.g. kookolo, ensonga z’obulamu bw’obwongo) n’ensonga z’ebyobulamu. |
| Okukola App z'oku ssimu | Dizayini eziwangudde engule nga ‘WebMD Baby App’, ezitunuulidde abantu abamu nga bamaama abali embuto n’abazadde b’abaana abato. |
| Bannamawulire abanoonyereza | Okunoonyereza okw’obwegendereza n’okukola lipoota ku bizibu by’ebyobulamu ebikwese mu bantu (e.g. okufa kw’abazadde, ebikosa obulamu olw’obucaafu bw’obutonde). |
Okukebera kuno kukulu kwenkana wa gy’oli?
Olukalala luno olw’engule tetukulaga kwewaana. Kye tugezaako okwogera kiri nti omutindo n’obwesigwa bw’amawulire ge tukuwa bikakasiddwa ebibiina by’abakugu ebyetongodde. Bw’osoma amawulire ku yintaneeti, okutunuulira oba omukutu guno gulina okusiimibwa okw’ekika kino y’engeri ennungi ey’okupima obwesige bw’amawulire ago.
Naye tuddamu okukujjukiza, ne bwe kiba ki, bw’oba olina obubonero bwonna, bw’oba olina okubuusabuusa kwonna mu birowoozo byo, ekisinga obulungiLaba omusawo w’amaka go mu bwangu. Bw’osoma ebitundu byaffe, osobola okutegeera obulungi obulwadde buno n’ofuna ekirowoozo ku by’olina okukubaganyaako ebirowoozo n’omusawo wo . Kyokka, enteekateeka esembayo ey’okuzuula obulwadde n’okujjanjaba bulijjo erina okusalibwawo omusawo alina ebisaanyizo.
Obubaka Obutwala Awaka
- Tokkiriza mangu buli mawulire g’ebyobulamu g’olaba ku yintaneeti. Bulijjo weegendereze ensibuko y’amawulire.
- Noonya amawulire agawandiikiddwa oba agakakasiddwa abasawo oba abakugu mu by’obulamu.
- Engule n’okusiimibwa omukutu oba magazini by’efunye biraga bulungi obwesige bwayo.
- Wadde ng’amawulire agakwata ku Intaneeti gayinza okuyamba, tegalina kudda mu kifo ky’amagezi g’omusawo wo . Noonya amagezi g’omusawo wo ku nsonga yonna ey’ebyobulamu.
Clinical vitamins and nutritional supplements
Clinically proven high quality vitamins, minerals and immune nutritional supplements.
Check Availability →
No comments yet. Be the first to share your question or experience below.