Olina obulumi obw’ekika kino mu kiwato? Ka twogere ku hip labral tear!

Wali owuliddeko obulumi obw’amaanyi, okunyiga oba okunyiga mu kiwato kyo? Oboolyawo obulumi buno bweyongera ng’otambula, ng’ofukamira oba ng’okola dduyiro. Bw’oba ​​olina obubonero buno, kiyinza okuba nga kiva ku kwonooneka kwa labrum mu kiwanga kyo eky’ekisambi. Katukwogere ku nsonga eno mu bujjuvu leero.

Hip labral tear kye ki?

Mu ngeri ennyangu, okukutuka kw’ekisambi (hip labral tear) kuba buvune ku labrum, empeta y’amagumba munda mu kiwanga kyo eky’ekisambi. Okay, kati katutunuulire ekinywa kino eky’ekisambi kye ki ne labrum ky’ekola.

Ebiyungo mu mibiri gyaffe we ​​bikwatagana amagumba abiri. Ekiyungo kyo eky’ekisambi kye kifo eggumba lyo ery’ekisambi (femur) n’ekisambi kyo (pelvis) we bikwatagana. Okubeera omutuufu, waggulu w’eggumba ly’ekisambi (omutwe gw’ekisambi) eringa omupiira. Omupiira guno gwesibye ku kizimbe ekiringa ekikopo (acetabulum) mu ggumba ly’ekisambi.

Okwetoloola ekifo kino ekiringa ekikopo , acetabulum, waliwo ekiwanga ekigonvu ekikuuma ekiyitibwa labrum . Kiba ng’eky’okunaaba. Kikuuma ekikopo n’okuziyiza amagumba gombi okusikagana. Labrum era eyamba amagumba agali mu kiyungo ky’ekisambi okutambula obulungi n’okusiba ekituli wakati w’amagumba. Kwe kugamba, kiyamba okukuuma amagumba nga gali wamu, naye nga tegakwatagana butereevu.

Kale, singa labrum eno eyonoonese olw’ensonga ezimu, ekyo kye tuyita labrum tear. Bw’oba ​​olina obulumi mu bisambi oba okukaluba okumala wiiki ntono, ekisinga obulungi kwe kulaba omusawo.

Bubonero ki obulaga nti labrum ekutuse mu kiwanga ky’ekisambi?

Okay, kati katutunuulire obubonero omuntu alina enviiri z’omu lubuto bw’ayinza okufuna. Si buli muntu nti ajja kufuna obubonero bwe bumu. Wabula obubonero obusinga okulabika bwe buno:

• Obulumi mu kiwato: Obulumi buno buyinza okubaawo naddala ng’ofukamidde ekisambi, ng’okitambuza, ng’okola dduyiro oba ng’ozannya emizannyo.
• Okukaluba: Okuwulira ng’onyiga mu kiwato.
• Eddoboozi oba okuwulira ng’onyiga oba okukuba: Bw’otambuza ekisambi kyo, oyinza okuwulira eddoboozi ‘okunyiga’ oba ekintu ekibuuka munda.
• Obutanywevu: Okuwulira ng’obulwa obuyinza n’okuseerera ekisambi, ka kibeere ng’oyimiridde oba ng’otambula.

Oluusi, singa okukutuka kwa labrum kuba kutono nnyo, wayinza obutabaawo bubonero bwonna. Abantu bayinza n’obutamanya nti balina embeera eno, era eyinza okuzuulibwa mu butanwa ng’okukebera ebifaananyi kukoleddwa olw’ensonga endala.

Obulumi buno ddala buwulira butya?

Buli muntu afuna obulumi mu ngeri ya njawulo. Obutonde bw’obulumi nabwo busobola okwawukana okusinziira ku ngeri okukutuka kw’olubuto lwo bwe kuli okw’amaanyi n’okumanya oba olina embeera endala. Mu budde obutuufu, obulumi buno buyinza okunnyonnyolwa bwe buti:

• Obulumi obuzibu obubeerawo buli kiseera: ng’ekintu ekiruma buli kiseera munda.
• Obulumi obw’amaanyi n’okufumita mu bifo ebimu oba emirimu egimu: Okugeza, obulumi obw’ekika kino buyinza okubaawo ng’osula ku ludda oluluma, oba ng’okola dduyiro.
• Obulumi buwulira ng’obuva munda mu mubiri: Buyinza obutawulira ng’okuzimba kungulu oba okulumwa ebinywa, wabula ekintu ekisingawo obuziba, mpozzi ng’obulumi bw’amagumba .
• Obulumi obufuluma: Abantu abamu bayinza n’okulumwa mu kisambi, wansi w’omugongo oba okugulu olw’okukutuka kw’ekisambi.

Lowooza ku kino, oluusi oyinza n’okukyusa engeri gy’otambulamu n’engeri gy’oyimiriddemu olw’obulumi buno. Bw’okyusa embeera y’omubiri gwo nga totegedde, kiyinza okwongera okussa situleesi ku binywa n’ebitundu ebirala ebyetoolodde ekisambi kyo ekifunye obuvune.

Biki ebivaako amaziga ga hip labral?

Okay, kale lwaki amaziga ga labral gabaawo? Mu ngeri ennyangu, ekintu kyonna ekiteeka puleesa ennyo ku kiwanga kyo eky’ekisambi kiyinza okwonoona ekiwanga ne kireetawo okukutuka kw’ekiwanga. Ebisinga okuvaako obulwadde buno bye bino:

• Femoroacetabular Impingement (FAI): Lino liyinza okuwulikika ng’erinnya erizibu, naye kitegeeza butegeeza nti amagumba agali mu kiwanga kyo mu butonde tegakwatagana bulungi. Kiringa ekikonde ky’oluggi ekitatuuka bulungi. Amagumba bwe gatakwatagana bulungi, buli kiseera puleesa ey’enjawulo eteekebwa ku labrum y’ekisambi. Ekiseera bwe kigenda kiyitawo, okunyigirizibwa kuno n’okusikagana bisobola okuvaako labrum okukutuka. Abasawo era embeera eno bagiyita Hip Impingement .
• Obuvune: Obuvune mu mizannyo, okugwa, n’obubenje bw’emmotoka nabyo bisobola okuvaako amaziga ga hip labrum. Okugeza, okugwa amangu oba okukyuka mu bukyamu ekisambi ng’ozannya emizannyo kiyinza okuleeta okwonooneka okw’ekika kino.
• Osteoarthritis: Kino kye tutera okuyita "wear and tear arthritis." Embeera eno eva ku situleesi eya bulijjo ennyondo zaffe gye ziteeka mu bulamu obwa bulijjo okumala ekiseera. Bw’oba ​​olina obulwadde bw’amagumba , eggumba eriri mu kiwanga liyinza okuvunda ate labrum n’ekutuka.

Ani asinga okubeera mu bulabe bw’embeera eno?

Mu butuufu omuntu yenna asobola okukutuka labrum y’ekiwanga kye, ka kibeere nga kivudde ku kabenje oba ensonga endala. Wabula bannabyamizannyo abamu bali mu bulabe obusingako katono kubanga bateeka situleesi ey’enjawulo ku binywa by’ekisambi. Okugeza nga:

• Hockey
• Okuzina
• Omupiira (Omupiira - Omupiira gw'Amerika/Rugby)
• Omupiira
• Golf
• Omuzannyo gwa Gymnastics

Mu mizannyo nga gino, buli kiseera ekisambi kitambula mangu mu makubo ag’enjawulo, kale emikisa mingi egy’okwonooneka kw’olubuto olw’okutambula okw’amangu.

Abasawo bazuula batya obulwadde bwa labral tear?

Bw’ogenda ew’omusawo ng’alumizibwa ekisambi, ky’agenda okusooka okukola kwe kukukebera omubiri n’akubuuza ku bubonero bwo. Olina okuba omutegeevu ddi lwe watandika okufuna obulumi n’obubonero obulala, n’emirimu ki, entambula ki oba ennyimiririri ki ezibyongera okuluma.

Oluvannyuma, omusawo ayinza okukusaba okutambuza ekisambi, okuyimirira, okugalamira, n’okutambula. Bw’oba ​​owulira obulumi mu kiseera kino, babuulire entambula ki ezisinga okukuluma.

Ebiseera ebisinga, omusawo era ajja kwetaaga okukola ebigezo eby’enjawulo ebiwerako eby’okukuba ebifaananyi okukuba ebifaananyi by’ekiwanga ky’ekisambi n’ebitundu ebikyetoolodde. Mu bino mulimu:

• X-ray y’ekisambi
• Okukebera mu ngeri ya Ultrasound
• Okukuba ebifaananyi mu ngeri ya magineeti (MRI) .
• Okukebera ebitundu by’omubiri (CT) Scan

Ebigezo bino y’engeri yokka ey’okumanya mu bukakafu oba labrum eyonoonese, obungi bw’eyonoonese, era oba waliwo ebizibu ebirala.

Bujjanjabi ki obw’okukutuka kwa labrum mu kiwanga ky’ekisambi?

Okay, kati katutunuulire obujjanjabi ki obuliwo ku kino. Omusawo ajja kukukuwa amagezi ku bujjanjabi obujja okukuyamba okufuga obubonero bwo. Okulongoosa y’engeri yokka ey’okuddaabiriza ddala okukutuka kw’ekisambi. Kyokka abantu abamu basobola okuddukanya obubonero bwabwe nga bakozesa obujjanjabi obutali bwa kulongoosa.

Enzijanjaba ezisinga okukozesebwa ze zino:

• Eddagala eriweweeza ku bulumi eritali ku ddagala (OTC): Eddagala lya NSAID eritali ku ddagala (nga ibuprofen, aspirin, ne naproxen) oba acetaminophen liyinza okuyamba okukendeeza ku kuzimba n’okumalawo obulumi. Naye jjukira nti eddagala lino eriweweeza ku bulumi tomira okumala ennaku ezisukka mu 10 nga tolina magezi ga musawo.
• Corticosteroids: Lino ddagala lya maanyi eriweebwa omusawo okukendeeza ku buzimba. Oluusi, omusawo ayinza okukukuba empiso emu ku ddagala lino erya corticosteroids butereevu mu kinywa kyo eky’ekisambi.
• Obujjanjabi bw’omubiri: Omusawo ajja kukuyigiriza dduyiro ow’enjawulo okugolola n’okunyweza okunyweza ebinywa ebyetoolodde ekinywa kyo eky’ekisambi ekifunye obuvune n’okwongera okukyukakyuka. Buno bujjanjabi bukulu nnyo.

Okulongoosa Amaziga mu Hip Labral

Bw’oba ​​olina obubonero obw’amaanyi, oba obujjanjabi obulala bwe butayamba oluvannyuma lw’emyezi egiwerako, omusawo ayinza okukuwa amagezi okulongoosebwa okuddaabiriza okukutuka kw’ekisambi.

Omusawo alongoosa atera okukola enkola eyitibwa hip arthroscopy . Mu kino, kkamera n’ebikozesebwa ebigonvu biyingizibwa nga biyita mu bitundu ebitonotono ebisaliddwa okuddaabiriza okukutuka kw’olubuto n’ebirala ebyonooneddwa munda mu kiyungo ky’ekisambi. If you have the aforementioned hip impingement , era bayinza okusobola okuddamu okutereeza amagumba mu kiseera kye kimu okusobola okufuula ekiwanga okutuuka obulungi.

Hip arthroscopies are usually outpatient procedures , ekitegeeza nti osobola okudda eka ku lunaku lwe lumu. Omusawo wo oba omusawo akulongoosa kino ajja kukunnyonnyola nga tannalongoosa.

Amaziga gano gasobola okuwona ku bwalyo?

Nedda, amaziga ga hip labral tegawona ku bwago. Engeri yokka ey’okuddaabiriza labrum eyakutuse kwe kulongoosa. Amaziga agamu gaba matono nnyo nga tegaleeta bulumi wadde obubonero obulala. Kyokka n’amaziga amatono nga gano tegawona ku gokka nga tegalongooseddwa.

Wabula bw’oba ​​tolina bubonero bwa maanyi, ate ng’okukutuka kw’olubuto tekukosa mutindo gwa bulamu bwo oba emirimu gyo egya bulijjo, oyinza okusobola okubeera nabwo nga tolongooseddwa.

Tobuusa maaso bulumi, kukaluba oba obubonero obulala. Singa obulumi bw’ekisambi tebutereera oluvannyuma lwa wiiki ntono ng’owummudde n’okujjanjabibwa awaka, kakasa nti ogenda ew’omusawo.

Engeri ki ez’okuziyiza okukutuka kw’ekisambi?

Mu butuufu, kitera okuba ekizibu okuziyiza okukutuka kw’ekisambi (hip labral tear). Ekyo kiri bwe kityo kubanga ebisinga biva ku nkula y’obutonde bw’ekiwanga kyo eky’ekisambi (bw’oba ​​olina FAI ), embeera y’obulamu gy’otosobola kuziyiza (nga osteoarthritis ), oba obuvune bw’otosuubira.

Wabula kirungi okugoberera amagezi gano aga bulijjo ag’obukuumi okukendeeza ku kwonooneka okuva mu bubenje:

• Awaka wo n’ekifo w’okolera bikuume nga tebiriimu bizibu ebiyinza okukugwa oba abalala.
• Bw’oba ​​olonda ekintu ekiri waggulu mu nnyumba, bulijjo kozesa ekintu oba ebyuma ebituufu okukola omulimu ogwo. Tolinnyangako ku ntebe, ku mmeeza oba ku kkawunta.
• Bw’oba ​​olina obuzibu okutambula oba ng’oli mu bulabe bwa maanyi obw’okugwa, kozesa omuggo oba ekyuma ekitambula.

Bw’oba ​​ozannya emizannyo oba emirimu emirala egy’omubiri:

• Yambala ebyuma ebituufu eby’okwekuuma ku buli muzannyo.
• Singa ekisambi kikuluma, ka kibeere ng'okola emirimu gy'omubiri oba ng'omaze okukola emirimu gy'omubiri, "tozannya ng'oyita mu bulumi."
• Omubiri gwo guwe obudde okuwummula n’okudda engulu oluvannyuma lw’okukola emirimu egy’amaanyi.
• Bbugumu era ogolole bulungi nga tonnazannya mizannyo oba kukola dduyiro.
• Oluvannyuma lw'okukola emirimu gy'omubiri , kkakkanya oddemu ogolole .

Kiki ky’osuubira singa oba olina ekikuta ky’ekisambi ekyakutuse?

Abantu bangi abalina okukutuka kw’ekisambi (hip labral tear) basobola okuddukanya obubonero bwabwe nga bakozesa obujjanjabi obw’enjawulo. Bw’oba ​​omaze okumira eddagala n’okola obujjanjabi bw’omubiri ate ng’okyalina obulumi oba obubonero obulala, yogerako n’omusawo wo. Ajja kukubuulira oba olina okulowooza ku ky’okulongoosebwa.

Wadde amaziga ga hip labral tegawona ku bwago, tolina kubeera na bulumi buli kiseera oba obutabeera bulungi. Bw’oba ​​owulira ng’obubonero bwo bukyuka – naddala nga bweyongera okusajjuka oba nga butaataaganya emirimu gyo egya bulijjo – yogerako n’omusawo wo. Asobola okukuyamba.

Kitwala bbanga ki okuwona?

Ebiseera ebisinga kitwala emyezi ena oba mukaaga okuwona oluvannyuma lw'okukeberebwa ebinywa by'ekisambi . Omusawo akulongoosa ajja kukubuulira ebbanga lye kinaatwala okusinziira ku mbeera gy’olimu.

Bw’oba ​​okola obujjanjabi obw’okukuuma/obutali bwa kulongoosa, oyinza obutaba na kiseera kigere eky’okuwona. Kino kiri bwe kityo kubanga eddagala n’obujjanjabi bw’omubiri mu butuufu tebiddaabiriza maziga. Kyokka bw’oba ​​osobola okuddukanya obubonero bwo n’okubufuga nga tebukosezza mirimu gyo egya bulijjo, oyinza obutakyetaagisa kulongoosebwa.

Osobola okutambula nga hip labrum ekutuse?

Abantu abasinga basobola okutambula nga hip labral tear. Abantu abamu tebawulira bulumi bwonna. Abalala basobola okutambula n’okutambulatambula, naye nga bawulira nga tebateredde.

Wadde ng’osobola okutambula, okutambula oba okukola dduyiro ng’okutuse mu kisambi, kiyinza obutaba kya bulabe okwenyigira mu kukola emirimu egy’amaanyi.Yogerako n’omusawo wo ku mirimu gy’osobola okukola awatali bulabe.

Ddi lwe nnina okulaba omusawo?

Obulumi mu bisambi butera nnyo. Emirundi egisinga, waliwo ebivaako ebiyinza okujjanjabibwa awaka nga bakozesa okuwummula, ice, n’eddagala eriweweeza ku bulumi eritali ku ddagala. Wabula singa obulumi bw’ekisambi, okukaluba n’obubonero obulala tebitereera ku bwabyo oluvannyuma lwa wiiki ntono, laba omusawo. Ate era, tobuusa maaso bulumi singa buddamu oba nga bulabika nga bweyongera.

Embeera nga obujjanjabi obw’amangu bulina okunoonyezebwa

Bw’oba ​​olina obubonero buno wammanga, genda mangu mu kisenge ky’abalwadde ab’amangu:

• Obulumi obw’amaanyi mu kiwato oba mu kisambi.
• Singa ofuna obuvune, gamba ng’okugwa oba akabenje k’emmotoka.
• Bw’oba ​​tosobola kutambula oba okuteeka obuzito bwonna ku kisambi oba ku kigere.

Bibuuzo ki bye nnina okubuuza omusawo?

Bw’ogenda okulaba omusawo, kirungi n’obuuza ebibuuzo nga bino osobole okutegeera obulungi embeera yo:

• Nnina okukutuka kw’ekisambi oba obuvune obulala?
• Ebigezo bya ngeri ki bye nja kuba nnina okukola?
• Bujjanjabi ki obutali bwa kulongoosa obusinga obulungi gyendi?
• Ddi lwe nsaanidde okulowooza ku ky’okulongoosa?
• Mirimu ki oba mizannyo ki gye nsaanidde okwewala?

Ebintu bye tusaanidde okujjukira okuva mu mboozi eno (Take-Home Message)

Okay, kale twogedde nnyo ku mbeera eno eyitibwa hip labral tear. Engeri gye kiri eky’amaanyi kisinziira ku ngeri gye kyabaddewo n’engeri gye kikosaamu enkozesa y’ekisambi kyo. Amaziga agamu matono nnyo ne kiba nti oyinza n’obutamanya nti olina. Oyinza okusobola okuddukanya obubonero bw’okukutuka okutono ng’okozesa eddagala ly’omubiri oba eddagala eriweweeza ku bulumi eritali ku ddagala.

Kyokka, amaziga agamu agava mu bitundu by’omubiri (labral tears) gayinza okuba ag’amaanyi ne kiba nti kyetaagisa okulongoosebwa. Amaziga gano gayinza okuleeta obulumi obw’amaanyi ne kizibuwalira (oba obutasoboka) okutambula n’okukola.

Kya bulijjo okuwulira ng’otya ng’owulira ekintu munda mu mubiri gwo ekiyitibwa ‘okukutuka’. Wabula olina bingi by’osobola okuddukanyaamu okukutuka kw’ekisambi. Omusawo wo ajja kusooka okukuwa amagezi okukozesa obujjanjabi obutali bwa kulongoosa okumala emyezi mitono mu kusooka. Abantu bangi basobola okufuga obubonero bwabwe ekimala okwewala okulongoosebwa. Kyokka bw’oba ​​okyalina obulumi oluvannyuma lw’akaseera, oyinza okwetaaga okukeberebwa ebinywa by’ekisambi .

Ka kibe nti weetaaga okulongoosebwa oba nedda, yogerako n’omusawo wo ku ngeri gy’owuliramu. Tolina kubeera na bulumi, era si kirungi obulamu bwo okubeera mu buzibu buli kiseera.Beera mwesimbu eri omusawo wo ku ngeri gy’owuliramu n’engeri obubonero bwo gye bukosaamu emirimu gyo egya bulijjo. Ajja kukuyamba okudda mu bulamu bwo obwa bulijjo.

` Hip Labral Tear, Obulumi mu kiwato, Obulumi mu binywa, Cartilage, Arthroscopy, Okujjanjaba omubiri