Omugongo gwo gufukamidde mu maaso? Ka tuyige ku Kyphosis!

Oluusi oyinza okuba nga wakirabye nti omugongo gw’abantu abamu ogwa waggulu gufukamidde katono mu maaso, nga balinga abafukamidde. Mpozzi naawe owulira enjawulo entono? Oba naawe owulira bw’otyo ku mwana wo? Kino kye tuyita kyphosis mu ddagala. Mu bantu, era kiyitibwa "hunchback" oba "hunched back". Naye teweeraliikiriranga, kino tekitera kuba kizibu kinene. Katukwogere ku nsonga eno mu bujjuvu leero.

Kyphosis kye ki? Ka tukitegeere mu ngeri ennyangu.

Mu ngeri ennyangu, kyphosis kwe kukoona okuyitiridde okw’omugongo oba omugongo gwo mu maaso . Okusingira ddala, kibeera mu kitundu ky’ekifuba, ekitundu ekiri wakati w’ensingo yo n’embavu. Okukoona kuno kwe kuleetera omuntu okulabika ng’afukamidde.

Mu butuufu, omugongo gwaffe mu butonde gulina obukoona obutonotono. Ebikoona bino bye biyamba omubiri gwaffe okukuuma enyimirira yaago n’okutukuuma nga twegolodde. Kyokka, singa ekiwujjo kino kifuuka kisinga ku kya bulijjo , kiyinza okukosa omubiri, era kiyinza n’okukaluubiriza okuyimirira nga weegolodde.

Wabula ebiseera ebisinga, kyphosis tereeta buzibu bwa bulamu bwa maanyi oba okwetaaga obujjanjabi. Kyokka, eri abantu abamu, kiyinza okubaswaza katono okulowooza ku ndabika yaabwe. Wabula mu mbeera ez’amaanyi ennyo , kyphosis esobola okuleeta obulumi mu mugongo oba okukaluubirirwa okussa. Singa kifuna obubi bwe butyo, kiyinza okwetaagisa okulongoosebwa.

Bika ki ebikulu eby’obulwadde bwa kyphosis?

Waliwo ebika by’obulwadde bwa kyphosis ebiwerako. Katutunuulire ebikulu.

1. Obulwadde bwa Kyphosis mu mbeera y’okuyimirira

Kino kye kika ekisinga okumanyibwa . Ebiseera ebisinga bubaawo mu myaka gy’obutiini, wakati w’emyaka 13 ne 16. Enyimirira embi, gamba ng’okufukamira oba okufukamira, kiyinza okuvaako emisuwa n’ebinywa ebikwata omugongo okugolola. Kino bwe kibaawo, amagumba agali mu mugongo gava mu kifo kyago ekya bulijjo ekivaako omugongo okukoona.

Lowooza ku ngeri abaana baffe gye batuula nga basitudde ensawo z’essomero, oba bwe bamala essaawa eziwera mu maaso ga kompyuta oba essimu. Batera okwesigama mu maaso. Ebintu ng’ebyo bwe bigenda mu maaso, embeera eno esobola okubaawo.

Kino kitera okukosa abawala okusinga abalenzi. Ebiseera ebisinga tekiruma.

2. Enkola ya Scheuermann eya Kyphosis

Ekika kino kibaawo ng’enkula y’omugongo mu mugongo ekyuse. Mu budde obwabulijjo, amagumba agali mu mugongo gwaffe gaba ga square. Naye mu mbeera eno, amagumba gafuna ekifaananyi kya wedge . Nga ekitundu eky’enjuyi essatu. Olw’okuba amagumba gano agafaanana ng’amagumba gafukamira mu maaso, omugongo gulabika nga gwetooloovu.

Kino kikosa nnyo abalenzi okusinga abawala. Obulwadde bwa Scheuermann's Kyphosis busobola okuleeta obulumi . Obulumi buno osobola okubuwulira naddala ng’okola emirimu oba ng’oyimiridde oba ng’otudde okumala ebbanga eddene. Okukoona kuno okw’omugongo tekukyuka ne bw’oba ​​okyusizza ekifo kyo, kubanga amagumba g’omugongo tegakyukakyuka.

3. Obulwadde bwa Kyphosis obuzaalibwa

Ekigambo "ekizaalibwa" kitegeeza "okubeerawo okuva lwe yazaalibwa." Ekika kino eky’obulwadde bwa kyphosis kibaawo ng’omugongo gw’omwana tegukula bulungi oba mu bujjuvu ng’ali mu lubuto . Embeera eno eyinza okweyongera okwonooneka ng’omwana akula. N’olwekyo, omwana osobola okumulongoosa ng’akyali muto okutereeza okukoona kuno okw’omugongo n’okugukomya okweyongera. Oluusi, embeera eno eyinza okuwerekerwako obulema obulala obuzaalibwa nabwo, gamba ng’obwo mu mutima n’ensigo.

4. Kyphosis y'omumwa gwa nnabaana oba "Military Neck".

Ekika kino kibaawo ng’omugongo gwo ogw’omumwa gwa nnabaana, ekitundu ky’omugongo gwo ekiva wansi w’omutwe gwo okutuuka ku mugongo gwo ogwa waggulu, gufukamira mu maaso mu kifo ky’okukoona emabega mu butonde . Abantu abamu era kino bakiyita "ensingo y'amagye."

5. Obulwadde bwa Hyperkyphosis

Hyperkyphosis kwe kukoona okw’amaanyi okw’omugongo mu maaso . Okukoona kuno kusukka diguli 50. Ekika kino kisinga kulabibwa oluvannyuma lw’emyaka 40.

Obulwadde bwa Kyphosis butera kwenkana wa?

Obulwadde bwa Scheuermann’s kyphosis bukosa abaana abatakka wansi wa 8% abali mu myaka egy’okusoma mu Amerika.

Hyperkyphosis (severe kyphosis) ebalirirwa okukwata wakati wa 20% ne 40% ku bantu abakulu abasukka mu myaka 60. Ku kigero, forward curve y’omugongo gwo ogwa waggulu yeeyongera diguli nga 3 buli myaka kkumi (emyaka 10).

Bubonero ki obulaga obulwadde bwa Kyphosis?

Obubonero obukulu obulaga obulwadde bwa Kyphosis bwe buno:

• Ebibegabega birabika nga bifukamidde mu maaso.
• Endabika y’okukoona oba okubumbulukuka mu mugongo ogwa waggulu.
• Okuwulira ng’ennyiriri zinywezeddwa mu bitundu by’omubiri ebiyitibwa hamstrings.

Wabula mu mbeera ez’amaanyi ez’obulwadde bwa kyphosis, obubonero nga buno era buyinza okubaawo:

• Obulumi oba okukaluba mu mugongo n’ebibegabega.
• Okuwulira ng’amagulu go gazimba, nga ganafuye oba nga gawunya.
• Okuwulira nga okooye nnyo .
• Ebizibu ku bbalansi y’omubiri.
• Obutasobola kufuga musulo oba omusulo (Obutakwata musulo oba mu kyenda).
• Okukaluubirirwa okussa, oba okuwulira ng’oziyira.

Mugaso:Bw’oba ​​olina obuzibu mu kussa, olina okukuba amangu ddala ku 911 oba ennamba y’amangu mu kitundu kyo. Mu Sri Lanka, kuba essimu ya Suwaseriya Ambulance Service ku 1990.

Biki ebivaako obulwadde bwa Kyphosis?

Ebivaako kyphosis byawukana okusinziira ku kika, naye okutwalira awamu, ensonga zino wammanga zisobola okuvaako:

• Enyimirira embi (e.g., okufukamira buli kiseera, okukozesa kompyuta/essimu) .
• Obulema mu nsengeka y’amagumba g’omugongo.
• Obutabeera bwa bulijjo mu nkula y’amagumba (enkyukakyuka mu nkula y’amagumba).
• Obuvune ku mugongo.
• Emyaka gyo. (Bw’ogenda okaddiwa, omugongo tegukendeera nnyo.)

Kyphosis esobola okufuuka Scoliosis?

Nedda, Kyphosis ne scoliosis zombi mbeera ezikosa omugongo. Zombi zisobola okubeerawo awamu, naye ekimu tekireeta kirala.

• Kyphosis kwe kukoona kw’omugongo mu maaso n’emabega mu ngeri etaali ya bulijjo (okumpi n’ekisiki eky’omu maaso n’emabega).
• Obulwadde bwa Scoliosis kwe kukoona kw’omugongo okutali kwa bulijjo ku kkono oba ku ddyo, kwe kugamba, ku bbali (laterally).

Biki ebiyinza okuvaako obulwadde bwa Kyphosis?

Postural kyphosis ne Scheuermann’s kyphosis zisinga kuzuulibwa wakati w’emyaka 13 ne 16. Kino kiri bwe kityo kubanga amagumba g’abaana abato gakula mangu mu kiseera kino. Kyokka embeera eno esobola okubaawo mu muntu yenna, ku myaka gyonna. Abantu bwe bakaddiwa, amagumba agali mu mugongo gakendeera okukyukakyuka, era omugongo gusobola okutandika okukoona mu maaso.

Ate era omuntu asobola okuzaalibwa n’obulwadde bwa kyphosis obuzaalibwa. Era kiyinza okubaawo n’embeera endala ez’obulamu ezisibukako ezikosa enkula y’omwana ng’ali mu lubuto.

Bizibu ki ebiyinza okuva mu bulwadde bwa Kyphosis?

Singa kyphosis eba ntono, ebizibu tebitera kubaawo . Kyokka singa okukoona kw’omugongo kuba kwa maanyi, ebizibu biyinza okubaawo. Mu mbeera ng’ezo, bino wammanga bisobola okubaawo:

• Obulumi bw’omugongo.
• Okukaluubirirwa okutambula.
• Okuzibikira kw’amawuggwe (okukaluubirirwa okussa).
• Ebizibu ebikwata ku busimu (olw’okunyigirizibwa kw’obusimu).

Kyphosis ezuulibwa etya?

Mu baana, ggwe (omukuza w’omwana) oba nnansi w’essomero oyinza okuba nga gwe basooka okulaba obubonero bw’obulwadde bwa kyphosis. Kino kiyinza okweyoleka naddala mu kiseera ky’okukebera obulwadde bwa scoliosis ku ssomero. Kino bwe kibaawo, essomero liyinza okukusaba okutwala omwana wo ew’omusawo omukulu akebere n’okukakasa nti azuuliddwa.

Ku muntu yenna ow’emyaka gyonna, omusawo ajja kuzuula obulwadde bwa kyphosis oluvannyuma lw’okukeberebwa omubiri.. Mu kiseera ky'okukebera kuno, omusawo ajja kukusaba oba omwana wo okukola ``okukebera okufukamira.'' Kino kitegeeza nti olina okukuuma amagulu go nga gali wamu, amaviivi go nga gagoloddwa, n'emikono gyo ku mabbali go. Olwo, olina okufukamira mu maaso n’otunuulira amagulu go. Okukebera kuno kuyinza okuyamba omusawo okulaba oba waliwo ekikoona mu mugongo oba obuzibu obulala ku mugongo gwo.

Bikebere ki ebikozesebwa okuzuula obulwadde bwa Kyphosis?

Omusawo asobola okuzuula embeera eno ng’apima okukoona kw’omugongo gwo ng’akozesa X-ray y’omugongo gwo. Enkokola y’omugongo gwaffe ey’obutonde eri wakati wa diguli 20 ne 45. Singa curve esukka diguli 50, omusawo ajja kuzuula embeera eno nga Kyphosis.

Okugatta ku ekyo, omusawo ayinza okulagira okukeberebwa okuzuula oba obubonero bwo buva ku mbeera emu oba okukoona kw’omugongo kukosa ebitundu by’omubiri gwo ebirala. Ebigezo bino biyinza okuli:

• Okukebera enkola y’amawuggwe kwe kukebera okulaba amawuggwe go bwe gakola obulungi.
• Sikaani ya MRI (Magnetic Resonance Imaging) okulaba oba okukoona kw’omugongo kuteeka puleesa ku busimu bw’omugongo.

Kyphosis ejjanjabwa etya?

Obujjanjabi bw’obulwadde bwa kyphosis bwawukana, naye ebimu ku bintu by’osobola okukola mulimu:

• Obujjanjabi bw’omubiri: Dduyiro asobola okuyamba okunyweza ebinywa mu lubuto lwo n’omugongo, okukendeeza ku bulumi n’okulongoosa enyimirira. Era asobola okuyamba okugolola emisuwa egy’amaanyi n’okunyweza ebitundu by’omubiri gwo ebirala.
• Eddagala eriweweeza ku bulumi: Eddagala eriziyiza okuzimba liyinza okuyamba okukendeeza ku bulumi bw’omugongo.
• Obukuumi bw’omugongo: Omusawo ayinza okukuwa amagezi okwambala obuguwa bw’omugongo. Kino kitera okukozesebwa mu baana abakyakula era nga balina obulwadde bwa Scheuermann’s kyphosis. Omusawo ajja kukubuulira ekika ky’akaguwa k’osaanidde okwambala n’essaawa mmeka z’osaanidde okwambala olunaku.
• Okulongoosa: Okulongoosa kuyinza okukendeeza ku kukoona kw’omugongo. Okulongoosa okusinga okukolebwa ku kyphosis kwe kulongoosa omugongo. Mu kulongoosa kuno, omusawo alongoosa omugongo mu mugongo gwo. Olwo, bakozesa obutundutundu obutonotono obw’amagumba okuziba ebituli wakati w’amagumba agali mu mugongo gwo ne gakwatagana. Amagumba agali mu mugongo gwo bwe gawona, gakwatagana. Okulongoosa kuno kukendeeza ku buzibu bw’okukoona.

Omusawo asalawo atya obujjanjabi bwa Kyphosis bwe nneetaaga?

Omusawo ajja kukukebera omugongo n’akuwa amagezi ku ngeri gy’oyinza okukozesaamu obujjanjabi okusinziira ku bintu bino:

• emyaka gyo.
• Ebyafaayo by’obusawo.
• Embeera y‟obulamu mu bulambalamba.
• Ekika kya Kyphosis.
• Obuzibu bw’ekikulukusi.
• Waliwo obuzibu bwonna mu kussa?

Oyinza okuba n’ebisaanyizo okulongoosebwa omugongo singa oba olina emu ku mbeera zino:

• Obulwadde bwa kyphosis obuzaalibwa nabwo.
• Bw’oba ​​olina obulwadde bwa Scheuermann’s kyphosis nga curve esukka diguli 75.
• Bw’oba ​​olina obulumi obw’amaanyi mu mugongo wadde ng’ogezezzaako obujjanjabi obutali bwa kulongoosa oba obw’ekinnansi.

Waliwo ebizibu byonna ebiva mu bujjanjabi buno?

Obujjanjabi bwonna buyinza okuba n’ebizibu ebivaamu. Nga tonnatandika bujjanjabi, yogerako n’omusawo wo ku bulabe n’ebizibu ebiyinza okuvaamu. Ng’ekyokulabirako, ebizibu ebiva mu kulongoosebwa biyinza okuli okukwatibwa yinfekisoni n’okuvaamu omusaayi.

Kyphosis esobola okuziyizibwa?

Si bika bya kyphosis byonna nti bisobola okuziyizibwa. Wabula waliwo ebintu by’oyinza okukola okuziyiza obulwadde bwa postural kyphosis:

• Kuuma ennyimiririra ennungi (mwegezeemu okutuula n’okuyimirira nga weegolodde).
• Ggumya ebinywa by’olubuto n’omugongo.
• Kuuma omugejjo omulungi.
• Tambula ensawo, ebitabo by’essomero, n’ebikozesebwa mu nsawo ennywevu oba mu nsawo ya nnamuziga.
• Dduyiro osobole okunyweza ebinywa n’okubikuuma nga bikyukakyuka.

Bwemba nnina obulwadde bwa Kyphosis, kiki kye nsuubira?

Kyphosis mbeera ya mugongo ejjanjabibwa . Oyinza okuwulira obulumi oba obutawulira obulumi olw’okukoona. Oyinza n’obutamanya nti olina okutuusa ng’omusawo akugambye ng’agenda okukeberebwa. Ekigendererwa ky’obujjanjabi kwe kukomya curve okweyongera. Mu mbeera enzibu, kiyinza okwetaagisa okulongoosebwa. Naye abantu abasinga abalina obulwadde bwa kyphosis tebeetaaga kulongoosebwa.

Kyphosis Esobola Okuddamu Okuddamu?

Obulwadde bwa Kyphosis busobola okuddamu ne bwe buba bujjanjabiddwa. Oyinza okwetaaga okukyusa mu bulamu bwo okusobola okulongoosa ennyimiririra yo. Kino kitegeeza okwongera okussaayo omwoyo ku ngeri gy’otuula, gy’oyimiriddemu n’engeri gy’otambulamu olunaku lwonna. Ng’ekyokulabirako, oyinza okusalawo okukozesa ensawo y’omu mugongo eriko nnamuziga mu kifo ky’okusitula ebitabo byo eby’essomero. Yogerako n’omusawo wo ku bintu by’oyinza okukola okuziyiza obulwadde bwa kyphosis okuddamu.

Endowooza etya eri Kyphosis?

Okuzuula amangu obulwadde bwa kyphosis kivaamu ebisinga obulungi . Abantu bangi abazuulibwa nga bukyali tebeetaaga kulongoosebwa, era embeera eno esobola okuddukanyizibwa n’engeri ezitali za kulongoosebwa. Singa tebujjanjabwa, kyphosis eyinza okweyongera. Kino kiyinza okuvaako obuzibu mu bulamu ng’okukaluubirirwa okussa.

Ne bw’omala okujjanjabwa, kikulu okubeera n’okulondoola buli kiseera ku kyphosis yo n’omusawo obulamu bwo bwonna.

Ddi lwe nnina okulaba omusawo?

Bw’oba ​​ggwe oba omwana wo olina ekikoona mu mugongo gwe mulowooza nti kikosa enyimirira ye, yogerako n’omusawo. Omusawo asobola okwekenneenya obubonero bwo n’akuyamba okulongoosa ennyimiririra yo bwe kiba kyetaagisa.

Bw’oba ​​olina obuzibu mu kussa, genda mu ddwaaliro mu bwangu.

Bibuuzo ki bye nnina okubuuza omusawo wange?

Bw’oba ​​ggwe oba omwana wo olina kyphosis, buuza omusawo wo ku bino wammanga:

• Curve eno ya maanyi etya?
• Nnaaba nneetaaga okulongoosebwa?
• Bujjanjabi ki obutali bwa kulongoosa buyinza okuyamba?
• Nkole obujjanjabi bw’omubiri?
• Kiki kye nnyinza okukola okukomya curve okweyongera?
• Waliwo ebizibu byonna ebiva mu bujjanjabi buno?

N’ekisembayo, ebintu by’olina okujjukira (Obubaka bw’okutwala awaka) .

Kyphosis, omugongo gwo bwe gukoona mu maaso ekisusse, mbeera esobola okujjanjabibwa. Singa ekiwujjo tekiba kya maanyi, ebiseera ebisinga tekikosa mirimu gya muntu egya bulijjo. Okuzuula amangu n’okujjanjaba kiyinza okuyamba okufuga embeera eno nga tennaba kweyongera. Waliwo obujjanjabi obutayingira mu mubiri omusawo b’ayinza okukuwa nga tonnalongoosebwa. Ne bw’omala okujjanjabwa, olina okufaayo ku ngeri gy’oyimiriddemu okuziyiza okukoona okuddamu. Bw’oba ​​owulira nga tolina mirembe ku ndabika yo olw’okukoona kuno, kirungi okwogera n’omukugu mu kubudaabuda abantu ku bulamu bw’obwongo.

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