Omwana wo, ow’omu maka go oba mukwano gwo gw’omanyi alina obulwadde bwa ADHD? Oboolyawo erinnya lino wali owuliddeko. Okukaluubirirwa okusigala mu kifo kimu, obutasobola kussa maanyi , n’okubeera n’ebintu ebitali bimu bireetera abantu bano okwolekagana n’okusoomoozebwa kungi mu bulamu bwabwe obwa bulijjo. Wabula okunoonyereza okupya kuzudde akabi akalala ak’amaanyi akajja n’embeera eno, naye nga tetwogera nnyo. Obwo bwe bulabe bw’okufa nga tebunnatuuka. Naye teweeraliikiriranga, mu kiwandiiko kino tetujja kwogera ku bulabe obwo bwokka, wabula n’eky’okugonjoola ekisinga obulungi.
Ddala ADHD kye ki?
Nga tetunnaba kwogera ku nsonga eno, ka tumale okutegeera ADHD (Attention Deficit Hyperactivity Disorder) kye ki. Eno mbeera ekwatagana n’enkula y’obusimu bw’obwongo. Si bugayaavu, bugwenyufu, oba ekintu ekikoleddwa mu bugenderevu. Abantu abalina embeera eno basobola okulaba obubonero busatu obukulu.
- Obutafaayo: Okukaluubirirwa okussaayo omwoyo, ka kibeere ng’osoma, ng’okola emirimu, oba ng’omuntu ayogera. Ebirowoozo bitaayaaya wano ne wali, nga tebisobola kussa maanyi.
- Hyperactivity : Okukaluubirirwa okutuula nga tolina ky’okola. Bulijjo okuwuubaala, okusituka okuva mu ntebe, n’okudduka. Kino tekikosa baana bokka wabula n’abantu abakulu.
- Impulsivity: Okukola mu ngeri ey’okwegomba nga tolowooza ku biyinza okuddirira. Eby’okulabirako mulimu okubuuka emitala w’ekkubo nga totunudde njuyi zombi, okusalako abalala nga boogera, n’okukola kyonna ekijja mu birowoozo amangu ago.
Obubonero buno busobola okukosa ebintu byonna eby’obulamu, omuli okusoma, emirimu, n’enkolagana y’omuntu ku bubwe.
Ebyo okunoonyereza okusembyeyo kwe kulaga
Gye buvuddeko awo, ekibinja ky’abanoonyereza mu Sweden baakola okunoonyereza okukulu ennyo. Baalondoola abantu kumpi 150,000 abalina obulwadde bwa ADHD okumala emyaka egiwerako. Abantu bano baabagabanyaamu ebibinja bibiri:
1. Abaamira eddagala eriweweeza ku bulwadde bwa ADHD: Abo abaatandika okujjanjabibwa ku magezi g’abasawo oluvannyuma lw’okuzuulibwa.
2. Abatamira ddagala: Abo abazuuliddwa naye nga tebatandika bujjanjabi mu myezi 3 egyasooka.
Ebyavudde mu kunoonyereza kuno ddala byewuunyisa. Abo abamira eddagala lya ADHD nga baweereddwa amagezi amatuufu mu basawo baalina emikisa gya wansi ebitundu 20% egy’okufa nga tebanneetuuka olw’ensonga yonna bw’ogeraageranya n’abo abatamira ddagala.
Ekisinga okwetegereza kwe kukendeera okw’amaanyi mu bulabe bw’okufa olw’ensonga “ezitali za butonde.”
Mu ngeri ennyangu, okukozesa obulungi eddagala omusawo ly’amulagira omuntu alina ADHD kiyinza okuyamba nnyo mu kukuuma obulamu bwe.
Obulabe bw’okufa ‘okufa okutali kwa butonde’ buyinza butya okukendeezebwa?
Kati oyinza okuba nga weebuuza, "okufa okutali kwa butonde" kye ki? Eddagala liyinza litya okubukendeeza? Okusinziira ku kunoonyereza kuno, waliwo ebika by’akabi ebikulu bisatu . Ka tulabe obulabe buno bwe buli, engeri gye bukwataganamu n’obulwadde bwa ADHD, n’engeri eddagala gye liyinza okuyamba okubuddukanya.
| Ekika ky’akabi | Engeri ADHD gy’eyongera ku bulabe | Engeri y'okukendeeza ku bulabe bw'okumira eddagala |
|---|---|---|
| Obuvune mu butanwa | Obutafaayo n’obutafaayo kiyinza okuvaako obubenje ng’otambula, ng’ovuga oba ng’ovudde waggulu. Abantu bayinza okwenyigira mu nneeyisa ey’akabi olw’okuba ebintu tebabirowoozaako bulungi. | Eddagala lino likola ebitundu by’obwongo ebifuga okufaayo n’okusikiriza. Kino kitereeza obusobozi bw’okusalawo. Kikendeeza ku butafaayo era kikukubiriza okukola n'obwegendereza era nga tolina bulabe . |
| Obutwa mu butanwa | Waliwo akabi ak’okusalawo mu bwangu, okumira eddagala erisukkiridde mu nsobi olw’obutafaayo, okukyusa eddagala oba okumira eddagala eddala. | Bw’otereeza okufaayo, ojja kwegendereza nnyo ddoozi n’obudde bw’eddagala lyo. Tojja kusalawo mangu era ojja kwewala okugezaako ebintu eby’akabi. Jjukira nti bw’omira obutwa mu butanwa, olina okukuba essimu mangu ekitongole kya National Poison Information Center mu ddwaaliro ly’eggwanga erya Colombo National Hospital . |
| Okwetta | ADHD etera okubaawo n‟embeera endala ez‟obulamu bw‟omutwe, gamba ng‟okwennyamira, okweraliikirira, n‟obuzibu bw‟okukozesa ebiragalalagala. Bino awamu n’ebirowoozo n’ebikolwa eby’okwetta, bisobola okwongera ku bulabe bw’ebirowoozo n’ebikolwa eby’okwetta. | Obubonero bwa ADHD bwe bufugibwa okuyita mu bujjanjabi, obulamu buba bwangu okuddukanya. Kino kikendeeza ku situleesi. Embeera ng’okwennyamira zifugibwa, embeera y’omuntu etereera, n’ebirowoozo by’okwetta bifugibwa. |
Eddagala lya ADHD likola litya?
Kati omanyi engeri obulabe buno gye bukendeezebwamu. Eddagala eriwonya ADHD likola nga ligeraageranya emirimu gy’obusimu obutambuza obusimu mu bwongo obufuga okufaayo n’enneeyisa. Kuba akafaananyi ng’obwongo bwaffe bulina enkola y’amataala. Mu ADHD, obubonero buno butabula katono, era emmyufu eyaka we yandibadde emmyuufu, ate emmyufu n’eyaka we yandibadde eya kiragala. Eddagala likola nga lifuna enkola eno ey’amataala g’oku nguudo okuddamu okukola obulungi. Oluvannyuma, mu kifo ky’okuvuga mu ngeri etafaayo, osobola okulowooza obulungi n’osalawo.
Waliwo eddagala ery’enjawulo erikozesa kino, okugeza `(Adderall, Concerta, Ritalin, Strattera)`. Wabula , omusawo alina ebisaanyizo yekka y’alina okulonda eddagala n’eddagala erituufu eri ggwe oba omwana wo.
Kyetaagisa okulaba omusawo?
Yee, ddala. Buno bwe bubaka obusinga obukulu mu kitundu kino.
Bw’oba oteebereza nti olina obubonero bwa ADHD, ky’olina okusooka okukola kwe kulaba omusawo alina ebisaanyizo, okusinga omusawo w’eby’omutwe oba omusawo w’abaana.
- Tosalawo nti "Nze/omwana wange alina ADHD" okusinziira ku by'osoma ku yintaneeti oba by'owulira okuva mu balala.
- Tomira ddagala lya bantu balala: Eddagala eriweebwa mukwano gwo terijja kukukolera. Kiyinza okuba eky’akabi.
- Okuzuula obulungi: Omusawo yekka y’asobola okukubuulira mu butuufu oba eno ADHD oba embeera endala, oluvannyuma lw’okwekenneenya ebyafaayo byo byonna eby’obujjanjabi n’okukola ebigezo ebyetaagisa.
- Embeera ezibeerawo awamu: Embeera endala ezijja ne ADHD, gamba ng’okwennyamira n’okweraliikirira, zeetaaga okujjanjabibwa wamu. Omusawo yekka y’asobola okuddukanya ebizibu bino.
Kikulu nnyo:Bw’oba ggwe oba omuntu gw’omanyi alina ebirowoozo by’okutuusa obulabe oba okwetta, tolwawo . Genda mu kisenge ky’abalwadde ab’amangu mu ddwaaliro ekikuli okumpi (ETU) mu bwangu. Oba, buulira omuntu gwe weesiga era osabe obuyambi. Tobonaabona wekka.
Obubaka Obutwala Awaka
- ADHD si bugayaavu oba nneeyisa embi. Embeera ya bujjanjabi ddala esobola okujjanjabibwa.
- ADHD etajjanjabwa eyongera ku bulabe bw’okufa nga tebunnatuuka olw’ensonga ezitali za butonde, gamba ng’obubenje, obutwa mu butanwa, n’okwetta.
- Obulabe buno obw’amaanyi busobola okukendeezebwa ennyo ng’omira eddagala lya ADHD mu ngeri entuufu ng’olabirirwa omusawo alina ebisaanyizo.
- Bw’oba ggwe oba omwana wo olina obubonero bw’obulwadde bwa ADHD, teweekebera oba okukozesa eddagala ly’abantu abalala. Bulijjo laba omusawo.
- Obujjanjabi obutuufu tebukoma ku kufuga bubonero bwa ADHD, naye era butumbula omutindo gw’obulamu n’obukuumi bw’omuntu okutwalira awamu.
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