Wali otunudde mu ndabirwamu n'omwenya n'olowooza nti, "Oh my, lwaki amannyo gange gakoona nnyo?" Mpozzi waliwo ebituli ebinene wakati w’amannyo go. Oba olyawo amannyo go gakutte wamu. Abantu abamu batya okumwenya olw’ebintu nga bino. Kale ekisinga okugonjoola kino ye waya eteekebwa okugolola amannyo go, oba nga ffenna bwe tukimanyi, ‘Teeth Braces’. Leero, tugenda kwogera ku bino byonna.
Ddala ebisiba (braces) kye ki?
Mu ngeri ennyangu, obuuma obusiba amannyo kyuma ekigolola amannyo go n’okutereeza ebizibu eby’enjawulo ebiri mu mannyo go. Ebizibu ebikulu bye kigonjoola bye bino:
- Amannyo agakoonagana
- Amannyo agajjudde abantu
- Amannyo agalimu ebituli
- Malocclusion mbeera ng’amannyo aga waggulu n’aga wansi tegakwatagana bulungi.
Ebiseera ebisinga, abaana n’abavubuka basinga kukozesa bino. Naye kati kya bulijjo nnyo abakadde okuddukira mu bujjanjabi buno. Mu butuufu, abantu 20% bokka abafuna obujjanjabi buno mu nsi yonna be basukka emyaka 18. Ebiseera ebisinga, obujjanjabi buno bukolebwa abasawo abakugu mu kugolola amannyo, abayitibwa ``Orthodontists''. Wabula abamu ku basawo b’amannyo aba bulijjo nabo bakola empeereza eno.
Ebisiba bino bigolola bitya amannyo?
Ebibaawo wano byangu nnyo. Tussa puleesa entono (okusika) emu ku mannyo. Kilowoozeeko nga bwe tusika ekintu mpola mpolampola ne tukireeta mu kifo ekituufu. Bw’etyo, okumala ekiseera, amannyo gatambula mpola era nga gatambula mu bifo byabwe ebituufu olw’okunyigirizibwa kuno. Engeri kino gye kibaawo eyinza okwawukana katono okusinziira ku kika ky’obusiba bw’olonze.
Bika ki eby’okusiba ebisiba ebiriwo?
Waliwo ebika by’ebisiba ebiwerako ebikozesebwa okugolola amannyo. Okulonda ekika ekisinga okukusinga kijja kusinziira ku bintu ebiwerako, gamba ng’ekika ky’ekizibu ky’olina, obuzibu bwakyo, n’ebyo by’oyagala.
| Ekika kya brace | Ennyinyonnyola ennyangu |
|---|---|
| Ebintu Ebisiba Ebyuma | Kino kye kika ekisinga okuba eky’ennono ffenna kye tumanyi. Obukuumi obutonotono obukoleddwa mu kyuma ekitali kizimbulukuse busiigibwa ku buli linnyo, kimu ku kimu, era ne bayisibwako waya. Waya eno enywezebwa n’obupiira obutono (ligatures). Bino birabika ng’omwenya. |
| Ebisiba Ebisiba Ebikozesebwa mu Ceramic | Zino zikola mu ngeri y’emu nga waya z’ebyuma. Kyokka olw’okuba fuleemu ne waya biri mu langi y’emu n’amannyo, tebyeyoleka nnyo. Kyokka zisobola okukutuka amangu katono okusinga waya z’ebyuma. |
| Ensigo z’Olulimi | Bino bifaananako n’obuuma obusiba amannyo obw’ekinnansi, naye nga busibirwa emabega w’amannyo, kwe kugamba, oludda olulimi we luli. Kale tezirabika okuva ebweru n’akatono. |
| Ebisiba Ebisiba Ebisiba | Okuva ebweru, eringa waya y’ekyuma eya bulijjo. Enjawulo eri nti mu kifo ky’obupiira obwo obutono, waliwo enkola ey’enjawulo ezimbiddwamu okukwata waya mu kifo kyayo. |
| Okulongoosa Aligners | Kino era kiyitibwa "ebisiba ebitalabika." Invisalign® ye kkampuni emanyiddwa ennyo. Mu kifo ky’okusiba amannyo, okozesa seti y’ebiveera ebitangaavu ebikoleddwa ku mannyo go. Olina okuzikyusa buli luvannyuma lwa wiiki bbiri. Bino osobola okubiggyamu, naye birina okwambalibwa okumala essaawa ezitakka wansi wa 22 olunaku. |
Emyaka ki egisinga obulungi eri obujjanjabi buno?
Mu butuufu, kino tewali kkomo ku myaka. Naye ebiseera ebisinga ekiseera ekisinga obulungi kiba wakati w’emyaka 9 ne 14. Kubanga mu kiseera ekyo amagumba g’akawanga n’amagumba ga ffeesi gaba gakyakula, gakyukakyuka nnyo. N’olwekyo kyangu okutambuza amannyo. Obujjanjabi buno bukola bulungi nnyo mu bantu abakulu, naye kiyinza okutwala ekiseera ekiwanvuko katono okufuna ebivaamu by’oyagala.
Mu bufunze, osobola okutuuka ku kamwenyumwenyu akalungi ku myaka gyonna. Tekilwawo nnyo!
Kitwala bbanga ki okulaba ebivaamu oluvannyuma lw’okufuna ebisiba?
Eky’okuddamu mu kibuuzo kino kyawukana okusinziira ku muntu. Ku kigero, kitwala emyaka nga ebiri okumaliriza obujjanjabi bwonna. Kyokka kisinziira ku mbeera y’amannyo go. Abantu abamu basobola okumaliriza obujjanjabi buno mu bbanga eritakka wansi wa myezi 12. Ebirala biyinza okutwala emyaka esatu.
Kinnuma nga nfunye obuuma obusiba ebisiba? Biki ebitonotono ebitawaanya?
Kya bulijjo okuwulira obutabeera bulungi n’okulumwa okumala ennaku ntono ng’omaze okuyingizibwa waya esooka. Ekirala, obulumi obw’ekika kino buyinza okubaawo buli musawo lw’anyweza waya. Naye buno si bulumi obutagumiikiriza.
Ebizibu ebitera okuvaamu bye bino:
- Obulumi obw’akaseera obuseera mu nnaku ezisooka n’oluvannyuma lwa waya okunywezebwa.
- Okuwulira okuwunya ku lulimi, ku mimwa oba munda mu matama.
- Obulumi bw’akawanga.
- Okukaluubirirwa okulya (naddala nga waya emaze okunywezebwa).
Ku buzibu buno obusinga obungi, osobola okumira eddagala eryangu eriweweeza ku bulumi. Wabula abasawo bagamba nti weewale eddagala eriweweeza ku bulumi erya NSAID nga ibuprofen (Advil®) kubanga liyinza okutaataaganya amannyo okutambula. N’olwekyo, kirungi okwogera n’omusawo wo ku ky’okukozesa ekintu nga acetaminophen (Tylenol®) .
Olabirira otya obulamu bw’omu kamwa ng’oyambala ebisiba?
Bw’oba olina ebisiba, kikulu nnyo okukuuma akamwa nga kayonjo kubanga emmere esobola okusibira okwetooloola ebisiba n’ebisiba, ekivaako obuwuka okuzimba ekiyinza okuvaako amannyo okuvunda n’endwadde z’ennyindo.
Omusawo w’amannyo ajja kukuwa ebiragiro ebikwata ku nsonga eno mu bujjuvu, naye okutwalira awamu, ensonga zino zikuume mu birowoozo:
- Senya amannyo go obulungi waakiri emirundi ebiri olunaku ng’okozesa eddagala ly’amannyo erya fluoride ne bbulawuzi y’amannyo eriko enviiri ennyogovu.
- Floss wakati w’amannyo go ne okwetoloola ebisiba byo waakiri omulundi gumu olunaku. Buuza omusawo wo ku bika bya floss eby’enjawulo by’osobola okukozesa ku kino.
- Okunaaba akamwa emirundi ebiri olunaku ng’okozesa eddagala ery’okunaaba mu kamwa eritaliimu mwenge.
- Weewale okulya emmere enzito, emenya n’ekwata.
- Sisinkana omusawo ku nnaku eziteekeddwateekeddwa okunywezebwa waya n’okuddaabiriza.
Emmere ennungi n’embi okulya
Kisinga kwangu okulya emmere etali ya maanyi mu nnaku ezisooka ng’omaze okufuna obuuma obuziyiza endwadde. Obutabeera bulungi bwe bumala, osobola okutandika okulya emmere eya bulijjo. Wabula waliwo emmere ezimu z’otolina kulya mu kiseera kyonna eky’obujjanjabi.
| Ebintu ebirungi eby'okulya (naddala mu nnaku ezasooka) . | Ebintu ebitali birungi/eby’obulabe okulya |
|---|---|
| Pasta, ebikuta by’ebikuta Enva endiirwa ezifumbiddwa obulungi Ebitooke ebifumbiddwa Amagi Yogurt, amata agafumbiddwa Ebika bya ssupu Ebibala ebigonvu (ebijanjaalo, amapaapaali) . Oats | Toffee, ggaamu (erimu ssukaali) . Entangawuuzi nga kaawa n’entangawuuzi Ebikuta bya Popcorn Biscuit ya Haiya Okukamula ebikuta bya ice Enva endiirwa/ebibala ebikalu nga kaloti n’obulo (kirungi okubisalamu ebitundutundu) . Emiti gya muwemba, Waraka Madulu |
Kiki ekibaawo oluvannyuma lw’obujjanjabi okuggwa?
Oluvannyuma lw’okuggyibwako ebisiba amannyo go, ojja kwetaaga okwambala ekintu ekikuuma amannyo go okulemesa amannyo go okudda mu bifo byago eby’edda. Kino nakyo olina okukikozesa ddala nga omusawo bw’akugamba. Olwo lwokka lw’onoosobola okukuuma akamwenyumwenyu ko akalungi.
Obubaka Obutwala Awaka
- Obuuma obusiba amannyo bujjanjabi bulungi obugolola amannyo agakoonagana n’okuwa akamwenyumwenyu akalungi era akalamu.
- Obujjanjabi buno busobola okukolebwa ku myaka gyonna. Emyaka si nsonga.
- Mu kiseera ky’obujjanjabi, olina okufaayo ennyo ku bulamu bw’omu kamwa. Okusenya amannyo n’okusiiga obulungi amannyo kyetaagisa nnyo.
- Okwewala emmere enkalu n’ekwata kiyinza okuyamba okuziyiza okwonooneka kw’ebisiba byo.
- Obulumi obutono n’obutabeera bulungi mu kusooka kya bulijjo. Tokyeraliikirira. Bw’oba olina ekizibu kyonna, laba omusawo w’amannyo amangu ago.
- Oluvannyuma lw’obujjanjabi okuggwa, kikulu nnyo okukozesa retainer nga bwe yalagira ddala omusawo okukuuma ebivaamu.
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