Olina obulwadde bwa sukaali obw’ekika kya 1? Olwo yiga ku 'Honeymoon Phase' eno!

Omusawo bw’akugamba nti olina Ssukaali ow’ekika kya 1, oyinza okuwulira ng’otya katono n’okweraliikirira. Ekyo kya bulijjo. Naye obadde okimanyi nti oluvannyuma lw’okuzuulibwa nti balina obulwadde buno, abantu abamu bafuna ekiseera eky’ekitalo ng’obubonero bwabwe bukendeera era ssukaali mu musaayi n’abeera mwangu nnyo okufuga. Kiringa omutendera gwa honeymoon eri abafumbo abaakafumbirwa. Abasawo baffe kino bakiyita ‘Honeymoon Phase’. Naye okufaananako ne honeymoon entuufu, ‘Honeymoon Phase’ eno eya sukaali si bulijjo. Naye mu kiseera kino, ojja kuwulira obuweerero bungi. Kino ka twogere mu bujjuvu.

‘Ekiseera ky’okukoma’ kitandika kitya?

Mu ngeri ennyangu, ssukaali ow’ekika kya 1 mbeera ng’abaserikale b’omubiri gwaffe, abaserikale b’omubiri, balumba omubiri gwaffe mu nsobi. Mu mbeera eno, enkola eyo elumba ‘obutoffaali bwa beta’ mu lubuto lwaffe. Obutoffaali buno obwa beta bwe bukola obusimu obuyitibwa insulin, obwetaagisa ennyo mu mubiri gwaffe. Insulini ayamba omubiri okukozesa ssukaali ali mu mmere gye tulya ng’amaanyi.

Kale, abaserikale b’omubiri bwe basaanyaawo obutoffaali buno obwa beta, obungi bwa insulini ekolebwa mu mubiri bukendeera. Olwo ssukaali mu musaayi n’alinnya. Wano w’olina okumira insulini ebweru, oba ng’empiso oba ng’oyita mu ppampu, okusobola okufuga ssukaali mu musaayi.

Wabula ku bantu bangi abalina obulwadde bwa sukaali obw’ekika kya 1, oluvannyuma lw’okuzuulibwa obulwadde buno n’okutandika obujjanjabi, obumu ku butoffaali bwa beta obusigadde mu lubuto budda mu bulamu. Amangu ago obutoffaali obwo butandika okukola insulini mu kiseera kyabwo ekisinga obulungi. Omuwendo gwa insulini ogukolebwa gumala okufuga ssukaali mu musaayi okumala akaseera. Ekyo kye tuyita 'Honeymoon Phase' . Mu kiseera kino osobola n’okukendeeza ku insulini gy’olina okumira.

Ensonga entuufu lwaki kino kikoleddwa?

Lowooza ku butoffaali bwa beta mu lubuto lwo ng’ekkolero ettono. Abaserikale b’omubiri babalumba, ne baleka abasinga obungi nga tebasobola kukola. Mu bujjuvu, obubonero butandika okulabika ng’abakozi bano 30% bokka be basigaddewo.

Bw'ozuulibwa nti olina ssukaali n'otandika okumira insulini okuva ebweru, olubuto lufuna "okuwummula" katono. Kino kitegeeza nti puleesa ku butoffaali bwa beta obusigaddewo ekendeera. Olw’okuwummula kuno, obutoffaali obwo obwa beta obusigaddewo buwona era ne byongera ku busobozi bwabwo okukola insulini okumala akaseera. Abantu nga 60% abalina ssukaali ow'ekika kya 1 bafuna "ekiseera kino eky'okuwummula."

Kiki ekibaawo mu kiseera kya ‘kafyu’?

Mu kiseera kino, ssukaali mu musaayi gwo ajja kuba ateredde nnyo. Ojja kulaba ssukaali mu musaayi atatera kulinnya nnyo n’okukka. Kino kiyinza okubaawo mu ngeri bbiri enkulu.

Ekiseera kino kimala bbanga ki?

‘Ekiseera ky’okusonyiyibwa’ kitera okutandika nga wayise emyezi nga 3 ng’omaze okutandika okujjanjaba ssukaali. Ebbanga lye limala lyawukana okusinziira ku muntu. Ku bamu, kiyinza okuba omwezi gumu gwokka , ku balala omwaka oba ebiri , era si bulijjo nnyo, kiyinza okuba ekiwanvu nga emyaka 10-13 .

Ekiseera bwe kigenda kiyitawo, abaserikale b’omubiri bwe beeyongera okulumba, obutoffaali bwa beta obusigaddewo busaanawo mpolampola. Olwo obungi bwa insulini ekolebwa olubuto ne buddamu okukendeera. Bwe kiba kizibu okufuga ssukaali mu musaayi, omusawo ajja kukuwa amagezi okuddamu okwongera ku ddoozi ya insulini.

Kiki ky'osaanidde okukola mu kiseera kya 'lockdown'?

Kino kye kintu ekisinga obukulu.

Ssukaali ne bw’abeera mu musaayi gwa bulijjo, omubiri gwo gwetaaga insulini. Era olubuto lwo luyinza obutasobola kutuukiriza mu bujjuvu obwetaavu obwo. Olw’okuba kizibu okulagula obulungi insulini mmeka olubuto lwo lwe lunaakola mu kiseera kino, ssukaali mu musaayi gwo asobola okukyukakyuka mu ngeri etategeerekeka.

N’olwekyo kyetaagisa nnyo okukebera ssukaali mu musaayi emirundi egiwerako olunaku.. Omusawo ajja kukubuulira emirundi gy’olina okwekebeza. Era ajja kukubuulira engeri gy’oyinza okukyusaamu ddoozi ya insulini okusinziira ku ssukaali mu musaayi gwo, emmere gy’olya ne dduyiro w’okola. Tolekera awo kumira insulini nga tobuuzizza musawo wo.

Ekiseera kino kinaakosa obulamu mu biseera eby’omu maaso?

Yee, ddala. Ekiseera kya ‘okusiiba okutambula obutasalako’ ngeri nnungi nnyo ey’okufuga ssukaali mu musaayi mu bbanga ettono. Era kiyinza okukendeeza ku bulabe bw’ebizibu ebiva mu ssukaali mu biseera eby’omu maaso. Ebizibu ebikulu ebivaamu mulimu:

• Diabetic retinopathy - okwonooneka kw’emisuwa mu liiso.
• Obulwadde bwa sukaali obw’ekibumba - okwonooneka kw’ensigo.
• Obulwadde bw’obusimu bwa sukaali - okwonooneka kw’obusimu.

‘Ekiseera ky’okukoma’ kisobola okwongerwako?

Waliwo okunoonyereza ku bintu ebiwerako ebiyinza okuyamba okwongera ku budde buno okumala katono.

Dduyiro buli kiseera asobola okuyamba. Okunoonyereza okumu kwazudde nti abantu abakola dduyiro oluvannyuma lw’okuzuulibwa nti balina obulwadde buno bafuna ‘ekiseera ky’okuwangaala’ ekiwanvu emirundi etaano okusinga abo abatakola dduyiro.

Ate era wadde waliwo endowooza nti vitamiini D esobola okukendeeza ku kwonooneka kw’olubuto, kino tekinnakakasibwa mu bujjuvu.

Essuubi erisinga obunene eri abasawo ne bannassaayansi olunaku lumu kwe kufuna obujjanjabi obuyinza okukomya abaserikale b’omubiri okulumba olubuto. Okugezesebwa mu malwaliro kwatandise dda.