⚡ Interactive Clinical Tool
BMI Calculator
Know your body mass index (BMI) and weight classification
Okunoonyereza kwogera ki ku nsonga eno?
Bannasayansi balowooza nti ebirungo ebiyitibwa phthalates tebisigala mu bitundu by’omubiri gwaffe emirembe gyonna. Kyokka, okunoonyereza kuzudde nti okuzimala ebbanga eddene kiyinza okukosa obubi enkola z’ebitundu by’omubiri bingi mu mubiri gwaffe, obulamu bw’okuzaala, n’enkula y’omwana . Mu kunoonyereza okumu, okubeera n’eddagala lya phthalates ennyo kyatuuka n’okukwatagana n’okufa nga tebanneetuuka mu bantu abakadde. Ng’ekyokulabirako, abanoonyereza beekenneenyezza ebikwata ku bantu abakulu ab’omu Amerika abasukka mu 5,000. Baakizudde nti abo abasinga okubeera n’ekirungo kya phthalates mu musulo wakati w’emyaka 55 ne 64 balina emikisa mingi egy’okufa endwadde z’omutima okusinga abo abalina eddagala erisinga obutono. Era baalina emikisa mingi egy’okufa olw’ensonga yonna mu kibinja ekyasinga okukwatibwa. Kyokka tewaaliwo kweyongera mu bulabe bw’okufa kookolo.Okunoonyereza kuno kwokka kwogera nti *wayinza* okubaawo akakwate wakati wa phthalates n’okufa nga tekunnatuuka. Tekikakasa 100% nti kino kye kivaako. Kino kyetaagisa okunoonyereza okusingawo.Ekirala engeri eddagala lino gye likwataganamu ne likwata ku mibiri gyaffe tennaba kunoonyezebwa mu bujjuvu, okusinga okukola kinnoomu. Kwe kugamba, si kika kya phthalate kimu kyokka, wabula eddagala ery’enjawulo eriri mu bintu n’emmere gye tukozesa erikosa emibiri gyaffe ng’omugatte.
Bintu bya ngeri ki ebirimu eddagala lya phthalates?
Eddagala lino osobola okulisanga mu bintu bingi okusinga bw’olowooza. Ka tulabe kiki kye bali.| Ekika ky’ebintu | Eby’okulabirako |
|---|---|
| Ebizigo n’ebintu ebikozesebwa mu kwerabirira | Akawoowo, eddagala ly’emisumaali, eddagala erifuuyira enviiri, ssabbuuni, ssabbuuni, eddagala erifukirira |
| Ebikozesebwa mu by’obujjanjabi | Saline tubing (medical tubing) , ensawo z’amazzi |
| Ebikozesebwa mu maka n’okuzimba | Okumaliriza embaawo, eby’okunaaba, ebisiiga, payipu z’amazzi ez’obuveera, wansi wa vinyl, kateni z’okunaabira |
| Lala | Ebizigo, Eddagala ly’ebiwuka, Ebizigo |
✨ Clinical nutrition
Verified Partner
Clinical vitamins and nutritional supplements
Clinically proven high quality vitamins, minerals and immune nutritional supplements.
Check Availability →Mmere ki erimu ekirungo kya phthalates ekingi?
Bino era bisobola okuyingira mu mubiri nga biyita mu mmere. Emiwendo gya Phthalate giyinza okuba waggulu naddala mu mmere zino wammanga.- Emmere ey’amangu , emmere okuva mu bifo eby’okulya ne mu cafe.
- Ebintu ebikolebwa mu mata ebirimu amasavu amangi (e.g. kkeeki, butto ).
- Ennyama n’enkoko ebirimu amasavu amangi .
- Amafuta agamu ag'okufumba .
Bino biyingira bitya mu mibiri gyaffe?
Waliwo engeri enkulu eziwerako z’oyinza okukwatibwamu eddagala lya phthalates:- Nga alya emmere n’ebyokunywa ebipakiddwa oba ebiweereddwa mu buveera obulimu eddagala lya phthalates.
- Nga balya ebiva mu mata n’ennyama okuva mu bisolo ebikwatibwa eddagala lya phthalates.
- Nga tunyiga ebizigo, shampoo ne ssabbuuni bye twayogeddeko emabegako mu mubiri nga tuyita mu lususu.
- Nga ossa obutundutundu bw’enfuufu okuva mu vinyl flooring, ebibikka ku bbugwe, ebintu by’omu nnyumba n’ebirala.
Ani asinga okubeera mu bulabe?
Abantu abamu bali mu bulabe bwa maanyi obw’okukwatibwa:- Abantu abakola mu by’okusiiga langi, okukuba ebitabo, oba okukola obuveera.
- Abantu abalina obulwadde bw'ekibumba oba hemophilia . Kubanga okulongoosa ekibumbaIV tubing n’ebintu ebirala ebikozesebwa mu bintu ng’okuteekebwamu omusaayi bitera okukolebwa n’eddagala lya phthalates.
Engeri ez’enjawulo phthalates gye zikwata ku bantu
Eddagala lino terikwata buli muntu mu ngeri y’emu. Ebivaamu bisobola okwawukana okusinziira ku muntu, okusinziira ku myaka n’ekikula ky’omuntu.- Abaana abatali mu lubuto n’abaana abato: Bano be basinga okukosebwa. Enkula y’enkola y’okuzaala naddala mu balenzi eyinza okwonooneka.
- Abavubuka: Obulabe era buba bungi mu kiseera kino eky’enkyukakyuka mu busimu mu mubiri. Mu biseera eby’enkyukakyuka ez’amaanyi mu mibiri gyaffe, tweyongera okuwulira eddagala lino .
- Abakyala abakadde: Abakyala bayinza okufuna ebizibu bingi okusinga abasajja. Kino kiyinza okuba nga kiva ku kuba nti bakozesa ebintu bingi eby’okwefaako.
Kale ddala bino tebirina bulabe?
Kizibu okuwa eky’okuddamu eky’angu ku kino. Olw'okuba "phthalates" si ddagala limu, kika kya ddagala. Abantu bonna mu maka gano tebeeyisa kye kimu. Kati ebirungo ebimu ebiyitibwa phthalates biwereddwa ddala okukozesebwa mu by'okuzannyisa n'ebintu ebikozesebwa abaana abali wansi w'emyaka 3 . Eby'okulabirako mulimu: BBP, DBP, ne DEHP.- DBP ne DEHP biraze nti byonoona enkola y’okuzaala kw’ebisolo eby’omu laboratory naddala ebisajja. DBP esobola okuleeta alergy y’olususu mu bantu.
- DEHP eraze nti ereeta kookolo mu bisolo. Kisuubirwa nti akabi ke kamu kaliwo eri abantu, naye kino tekinnakakasibwa.
- DINP ereeta kookolo n’obuzibu mu nkula mu bisolo bya laboratory.
- DnOP kizuuliddwa nti ekwatagana n’embeera y’obulwadde bwa endometriosis mu bakyala era nga ereeta obuzibu mu nkula y’okuzaala mu bisolo.
Nnyinza ntya okwekuuma?
Emibiri gyaffe girina enkola ey’obutonde ey’okuggya obutwa mu mubiri. Wabula ekisinga obulungi kye tuyinza okukola kwe kwewala eddagala lya phthalates nga bwe kisoboka. Wano waliwo engeri gy’oyinza okutandika:- Soma ebiwandiiko ebikwata ku bintu:Phthalates tezitera kuwandiikibwa ku lupapula naddala mu by’okwewunda n’eby’okuzannyisa eby’obuveera. Oluusi ziyinza okuwandiikibwa n'ebifupi nga DHEP oba DiBP. Londa ebintu ebiwandiikiddwako nti “ebitaliimu phthalate” buli lwe kiba kisoboka.
- Weegendereze ng'ofumbisa emmere: Bw'oba obugumya emmere mu microwave, kozesa ebibya byokka "ebitaliiko bulabe bwa microwave" era nga tebiriimu phthalate. Weewale okukozesa obuveera naddala ng’ofumbisa emmere erimu amafuta oba amasavu.
- Weegendereze by’olya: Okunoonyereza kulaga nti okulya ennyo amata n’ennyama kyongera okukwatibwa eddagala lya phthalate. Kendeeza ku mmere ey’amangu nga bwe kisoboka.
- Buuza ku bujjanjabi: Bw’oba ogenda kulongoosebwa ekibumba oba ng’ogenda kuteekebwamu omusaayi, buuza omusawo wo oba osobola okukozesa ebyuma ebitaliimu phthalate.
Obubaka Obutwala Awaka
- Phthalates ddagala erikozesebwa okugonza obuveera era lisangibwa mu bintu bingi n’emmere gye tukozesa.
- Okubeera mu bino okumala ebbanga eddene kiyinza okuleeta obuzibu mu busimu, obuzibu mu kuzaala , n’okukosa enkula y’abaana.
- Abaana abali mu lubuto, abaana abato, n’abavubuka bali mu bulabe obw’amaanyi.
- Osobola okukendeeza ku kukwatibwa kwo ng'osoma ebiwandiiko by'ebintu, okulonda ebintu "ebitaliimu phthalate", n'okukendeeza ku mmere ey'amangu.
- Bw’oba olina ekikweraliikiriza ku bulamu bwo, bulijjo yogerako n’omusawo akuwe amagezi.
No comments yet. Be the first to share your question or experience below.