I hnute na i nei em? Coccydynia chungchang hi han sawi ila!

A chang chuan i hnute, chu chu i hnungzang hnuai lam ah natna mak tak mai i nei thin em? He natna hi i ṭhut emaw, i ding emaw hian a zual niin a lang em? Tichuan hei hi i tan thil pawimawh tak a ni mai thei. Hei hi coccydynia kan ti a.

Coccydynia chu eng nge ni? Khawiah nge Coccyx chu a awm?

Coccydynia tih hi damdawi lam hming a ni a, a hnute tawp lama ruh te tak te, coccyx an tih hi a na. ‘Coccyx’ tih hian chu coccyx chu a kawk a ni. ‘Dynia’ tih awmzia chu hrehawm tihna a ni. A awlsam zawngin, coccyx chu i ruh hnuai lama ruh te tak te a ni. Vertebrae te tak te pathum atanga panga inzawmkhawm atanga siam a ni. Ṭhenkhat chuan a awmna hmun aṭanga ruh te tak te, rulhut ang maia la awm a ni an ti.

He ruh te tak te hian hna pawimawh tak a nei bawk. Ngaihtuah teh, i thut hian i taksa rihna a thlawp a, i dinhmun a nghet reng bawk. Tin, kan taksa chhunga tendon, ligament leh muscle tam tak hi he ruh te tak te nen hian a inzawm tlat bawk. Chuvangin, he coccyx-ah hian natna a awm a nih chuan tuar a harsa tak zet a ni. Nitin thil tih theihna leh nun nuam tak i tih theihna pawh a tikhawlo thei a ni.

Hetiang dinhmun hi engtiang chiahin nge a awm?

Coccyx natna hi a takah chuan a awm fo thin . Mi tam takin an tawng thei a ni. A bik takin hmeichhiate hian mipa aiin he natna hi a let nga zetin an nei tam zawk a ni . Tin, he natna hi naupang tête aiin tleirawl leh puitlingah a tam zawk.

Coccydynia natna lan chhuah dan chu engte nge ni?

Coccydynia vei chuan a natna lan chhuahna a nei thei a, chungte chu:

• I hnute area-ah, chu chu pubic bone-ah, a nih loh leh dull, squeezing pain .
• He natna hi thut atanga i ding chuan a na zual thei. Hei hi mi tam takin an report thin symptom lian tak a ni.
• Ek chhuah dawnin natna a awm thei.
• Sex hman laiin natna i nei thei.

He natna hi a zui thei tur symptom dang a awm em?

Ni e, coccyx natna nei te hian a chang chuan symptom dang an nei thei a, chungte chu:

• Hnung lam natna.
• Sciatica natna hi ke atanga electric kal ang maia hriatna a ni.
• Mut lama harsatna nei.
• Lungngaihna.
• Hlauhthawnna.

Engvangin nge he hnute natna hi a lo awm? A chhante chu engte nge ni?

Hetiang natna hi coccyx-a lo awm chhan hrang hrang a awm thei. A chhan lian ber ber thenkhat han thlir ila:

• Tlu tla:I hnute chungah i tla nghal mai ang tih han ngaihtuah teh. Chutianga tlu nasat chuan i ke ruh chu a ti na thei a, a tikehsawm thei a, a tikehsawm thei bawk.
• Repetitive Strain Injuries (RSI): Infiamna thenkhat, cycle khalh leh lawng khalh te hi hmalam leh hnunglam hawia ben nawn fo thin a ni. Motion inang i tih chhunzawm zel chuan vertebrae chhehvela tissue te chu a stress a, a na thei bawk.
• Naupai emaw, nau neih emaw: Naupai thla thum chhung hian hmeichhe taksain hormone a tichhuak thin. Heng hormone te hian sacrum leh a chunga sacrum inkar hmun chu a ti nem a. Hei hian nau neih laiin sacrum chu a inthlak danglam thei a ni. Hei hi thil awmdan pangngai a ni. Mahse, a then phei chuan hei hian sacrum chhehvela taksa ruh leh ruh (ligament) te chu an tih tur aia nasain a tizau thei a ni. Hei hian natna dang a thlen thei bawk. Heng soft tissue te pressure hian sacrum chu angle dik takah a in chelh thei lo thei a ni.
• Carrying extra weight: Taksa rihna a san chuan metatarsal bone ah extra pressure a awm thin. Hei hian metatarsal ruh chu hnunglam hawiin a tilt thei a, natna a thlen thei a ni.
• Thil rit phurh loh: Buttocks area-a thau i tihtlem chuan chu lai hmuna cushioning chu a tlahniam thin. He cushion hi a bo chuan metatarsal bone hian taksa ruh, ligament leh tendon-ah direct-in a rub thei a ni. Hei hian inflammation leh natna a thlen thei a ni.
• Hun rei tak thut: Hun rei tak, a bik takin hmun khauh takah thut hian sciatic nerve-ah pressure nasa lutuk a siam thei a ni.

Coccyx hi hliam tuar lovin a na thei em? A hlauhawm em?

In fact, very rarely , he coccyx natna hi cancer chhinchhiahna a ni thei. Chu chu, coccyx nena inzawm cancer a ni thei a, a nih loh leh ruh chhunga cancer darh tawh avanga natna (metastatic cancer) a ni thei bawk. Mahse hei hi thil danglam tak a ni , chuvangin lungngai suh.

Heng cancer chi hrang hrang, testicles-a natna thlen thei te chu hetiang hi a ni:

• Chordoma a ni
• Prostate cancer a ni
• Colorectal (colon) cancer a ni

He natna hi cancer natna avanga lo awm a nih chuan chhinchhiahna dang engemaw zat a awm thei bawk:

• Kut, ke emaw, groin area-a rilru hah emaw, tingling emaw.
• Zun emaw, ek chhuah emaw harsatna.
• Metatarsal bone chhehvela lump emaw swelling emaw lo lang.

Doctor ten he natna thlentu hi engtin nge an zawn chhuah?

Doctor hmu tura i kal chuan a tih hmasak ber chu...Medical history kimchang lak a ni ang. Tun hmaa accident, tlu, emaw, hnute area-a harsatna i tawh leh tawh loh zawh che a ni ang. Tichuan, doctor chuan chu hmun chu a enfiah ang a, a ruh tliak, a hring emaw, natna hrik, abscesses ang chi emaw a awm leh awm loh a enfiah ang.

Eng test nge he coccydynia natna hi dik taka hriat theih?

Fracture a awm leh awm loh enfiah nan i doctor chuan hetiang test hi a rawt thei ang:

• X-ray hmanga enfiah a ni.
• CT scan (CT - computed tomography scan) hmanga tih a ni.

Inflammation, abscesses, tumors emaw rinhlelhna a awm chuan doctor chuan test a ti thei a, chungte chu:

• MRI scan (magnetic resonance imaging) hmanga tih a ni.
• Ruh scan a ni.

Coccyx natna hi engtin nge i enkawl?

Hip natna enkawlna chu a natna chhan leh i rilru hahna nasat danah a innghat a ni. A châng chuan, in lama i tih theih thil awlsam tak takte chuan a ṭanpui thei a ni. Mahse, in lama enkawlna hian a puih loh chuan i doctor chuan nonsurgical treatment dang emaw, a tlem berah chuan surgery emaw a rawt thei a ni.

In lamah eng enkawlna nge tih theih ang?

90% vel ah chuan he natna chi hi in lama damdawi awlsam tak hmangin a reh thei a ni. Heng thilte hi i lo enchhin ve thei bawk ang:

• NSAID (nonsteroidal anti-inflammatory drugs) natna tidamtu natna leh hliam tihziaawmna tur , ibuprofen ang chi ei thin ang che.
• Thut laiin pubic bone-a pressure tihziaawmna turin special pillow (donut pillow emaw wedge-shaped gel cushion) hmang la. Chungte chu donut ang chi emaw, wedge ang maia siam gel pillow, a laiah khur awm thei a ni.
• Muscles relax nan leh natna tihziaawm nan hot bath la .
• I hnungzang hnuai lamah minute 20-30 chhung, ni khatah vawi tam tak , pack lum emaw, vawt emaw hnawih thin ang che.
• I ek chhuah laiin na i neih chuan stool softeners ei thin ang che.

Surgery ni lo enkawlna dang eng nge awm?

In lama enkawlna hian a puih loh chuan, emaw, a natna a awm reng chuan, i doctor chuan operation ni lo enkawlna a rawt thei a, chungte chu:

• Coccygeal nerve block: Hei hian natna leh inflammation tihziaawmna turin numbing medication leh steroids awmna injection chu a hmunah inject a ni.
• Massage therapy: Hei hian hun eng emaw chen atan hahdamna a pe tlangpui.
• Physical therapy: Hei hian stretching exercise leh posture siamthatna tura puih a huam a ni.
• Acupuncture hmanga tih a ni.
• TENS (transcutaneous electrical nerve stimulation) therapy: Hei hian vun kaltlangin electric current hniam tak tak thawnin natna control a ni.

Surgery hmanga enkawlna a awm em?

Very rarely , doctor chuan hetiang hian operation neih a rawt mai thei:

• Partial coccygectomy: Coccyx thenkhat lakchhuah .
• Total coccygectomy: Coccyx zawng zawng lak chhuah .

Coccygectomy atanga a dam leh theih nan thla engemaw zat a ngai thei. Tin, ruh hi lakchhuah ni mah se, a natna chu a reh vek ang tih rinna a awm lo. Hemi avang hian doctor-te chuan he surgery hi enkawlna dang zawng zawng a hlawhchham hunah chauh an rawt a ni.

Treatment dang hriat duh i nei em?

A châng chuan, a bik takin coccydynia a awm rei chuan i tailbone natna bakah hian symptom dang i nei thei bawk. Entirnan, lungngaihna emaw, lungkhamna emaw. Heng harsatna i neih chuan enkawl tir a pawimawh. Heng symptoms te hi i ngaihthah chuan i nunphung a tichhe thei a ni.

Coccydynia natna hi ven theih a ni em?

Dik tak chuan, he hip natna chi hi tihtawp theih a ni ngai lo va, accident hnuah emaw, damdawi lam dinhmun hnuaia awm chhinchhiahna angin emaw a awm fo thin avangin.

Mahse, he hlauhawmna tihtlem nan hian thil tlemte i ti thei ang:

• Hun rei tak thut loh tur a ni a, a bik takin hmun khauh takah chuan thut loh tur a ni .
• Bike khalh emaw, thil dang, groin area-a natna thlen thei thil tih emaw i tih hian fimkhur rawh.

Tlu laka inven nan heng thilte hi i ti thei bawk:

• I in chhawng leh kalkawngte chu thianghlim leh daltu awm lohna hmunah dah rawh.
• A theih chuan stairs-ah handrail dah tur a ni.
• Stairs chu eng tha taka dah tum ang che.
• I kal laiin i phone chu en suh.

He natna hi eng nge ka beisei ang? Engtikah nge Doctor ka hmuh ang?

A tam zawkah chuan he natna chi hi ni engemaw zat chhungin a mah chauhin a bo vek ang a, in lama enkawlna awlsam tak leh dawhtheihna tlem te nen. Amaherawhchu, hliam hi a na zawk a nih chuan a dam theih nan hun rei vak lo a la ngai thei.

Mahse, i coccyx natna hi engti kawng mahin a reh lo va, a awm reng (chronic coccydynia) , a nih chuan doctor pan a, a chhan hriat a tha ber.

He natna hian min tithinur thei a, mahse a tlangpuiin hriselna lama harsatna lian tham a lantir lo. Mahse, doctor i pan ngei tur a ni a, chu chu:

• Ni engemaw zat chhunga coccyx natna a reh loh chuan, a nih loh leh a awm reng chuan.
• Taksa hmun dangah (e.g., hip, lower back) natna dang a awm chuan.
• I khawsik 39.4 degree Celsius (103 degree Fahrenheit) aia sang i neih chuan.

Doctor chuan diagnosis dik tak a pe thei che a, enkawlna dik tak hmu turin a pui thei bawk che a ni.

Doctor hnenah eng zawhna nge i zawh tur?

Doctor hmu tura i kal hian hetiang zawhna thenkhat hi i inzawt a \angkai mai thei:

• "Engvangin nge ka pum hnuai lam ah hian hetiang natna hi ka neih?"
• "Doctor, he natna hi a reh theih nan eng chen nge a la ngaih i ring?"
• "Damdawi dawrah hian eng over-the-counter (OTC) painkiller nge ka lei theih ang?"
• "Donut cushion chi/brand bik i recommend tur a awm em?"
• "Surgery ka mamawh dawn i ring em?"
• "He natna tihziaawm nan hian eng nge ka tih leh ang?"

Take-Home Thuchah hnuhnung ber

Coccyx natna, coccydynia tia hriat bawk hi ni engemaw zat chhungin a mah chauhin a reh tlangpui. Mahse, a chang chuan a tibuaitu a ni thei. I tailbone natna hi kar tlemte aia rei a lo awm tawh a nih chuan, emaw, nitin hnathawhna tibuaitu a nih chuan doctor pan a pawimawh hle. He natna hi tihbo dan tur hriat belh duh chuan doctor nen inbiakna neih a tha ber. Lungngai suh, enkawlna dik tak nen chuan he natna hi control theih a ni.

` Coccydynia, hnute na, sacroiliac joint, hnungzang na, ruhro, na, enkawlna